أفضل بودكاسات Extraordinary Life (2025)

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#302 Trump/Zelensky? Find REAL Truth and Power in a Divided World 59:32

6d ago59:32

59:32

Are you feeling confused, frustrated, or angry about the noise of politics and social media? Constantly caught between opposing views, trying to figure out what’s true? In this episode, we explore the idea that true change begins with YOU. Instead of getting caught up in the endless political cycle, we focus on self development and taking control o…

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The key step to personal growth 17:25

14d ago17:25

17:25

Dr Manoj Krishna, founder of HappierMe, speaks with Sarah Brason, a Brand Amplifier, about the most important step to our personal growth - which is to take ownership of how we feel and to be curious about why we feel that way. Its not easy, but the impact can be life changing. To find out more visit https://happierme.app…

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Thriving as an Introverted Entrepreneur with Nicole Kepic 52:01

21d ago52:01

52:01

Send us a text Nicole Kepik, an accomplished copywriter and fresh-faced author, graces our podcast to share her journey as an introverted entrepreneur navigating the bustling world of online business. Get ready to uncover the secrets behind her new book, "Don't Ask Me to Be Loud: The Introverted Girl's Guide to Online Business," which sheds light o…

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#301 Transform Your Parenting with Emotional Awareness & Intelligence: The Key to Family Harmony 1:02:58

13d ago1:02:58

1:02:58

"What are some practical steps to change our emotional state? How do we change the energy that we radiate? You guys emphasize that it’s a choice, we can choose... but why does that feel so difficult and strange? How do you do it so that it is genuine and not a mask?" In this episode, Greg and Rachel explore the powerful impact of emotional awarenes…

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Dealing with difficult relationships 51:04

17d ago51:04

51:04

In this podcast Dr Manoj Krishna, founder of HappierMe, and Martha Van Dam, a Counsellor based in Florida, talk about the strategies we can develop to deal with difficult relationships and how we can turn them around. To find out more, visit https://happierme.appبقلم HappierMe

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#300 Practice EXTREME Gratitude for Your Child’s Life & Health: A Sobering Message 21:26

20d ago21:26

21:26

In this powerful episode, we delve into the concept of EXTREME Gratitude — a mindset that can shift the way we experience life's challenges and blessings. Join us as we reflect on the fragility of life and howtragedy can serve as a stark reminder to cherish every precious moment with our children. From personal stories of heartache and near-loss to…

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#299 Why We STOPPED Eating Vegetables to Get into the BEST Health of Our Life 1:03:43

27d ago1:03:43

1:03:43

You don’t eat vegetables???!!!This question came from a listener after hearing Greg and Rachel’s radical approach to nutrition. You might be thinking the same thing, but stick with us –theydive deep into the reasons behind theirdecision to stop eating vegetables,how they moved to an animal-based diet,why salad is a 'toxic sludge',how the food pyram…

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Preventing suicide - by understanding our own mind 32:55

1M ago32:55

32:55

This is a conversation between Steve Phillips, founder of The Jordan Legacy, a suicide prevention charity, and Dr Manoj Krishna, a former surgeon and the founder of HappierMe - a transformative wellbeing app which addresses the root cause of emotional distress and can help prevent suicide at its root, by giving people the resources to manage their …

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#298 Get on the Same Page With Your Spouse to Create Marriage Magic & a Family Legacy 56:49

1M ago56:49

56:49

A strong, thriving marriage can bring immense joy and happiness to your life -- but a struggling one can create unnecessary pain and misery. In this episode, Greg and Rachel Denning unlock the secret to "marriage magic" that can be the foundation of true happiness and fulfillment. They share how to break free from marriage mediocrity by setting hig…

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Gut Health: The Secret to Extraordinary Wellness with Colette Brown 55:46

1M ago55:46

55:46

Send us a text Gut health significantly impacts overall well-being, from mood regulation to cognitive function. I sit down with wellness expert Colette Brown to discuss the gut-brain connection, dietary choices for improving gut health, and actionable steps to achieve a healthier lifestyle. In this episode, we cover: • Understanding the gut-brain c…

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How can emotional intelligence help students 35:49

1M ago35:49

35:49

In this podcasts Ben Newsome, a physics teacher from NewZealand and Dr Manoj Krishna, the founder of HappierMe talk about the benefits of teaching emotional intelligence to students - and how it can help them be happier and learn better. To find out more, visit our website https://happierme.appبقلم HappierMe

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#297 Is It a 'Sin' That We Are So CERTAIN About What We Preach on This Podcast? 1:12:32

1M ago1:12:32

1:12:32

"Is there room for doubt? Or are you always certain (in this podcast, etc) that your decisions/choices about how to navigate this life are the way everyone should also do things? Because if you are certain, that leaves no room for tolerance or unity, which isn't necessarily a good thing." In this episode, we discuss certainty and the role it plays …

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The CEO Method with Amy Traugh 59:27

1M ago59:27

59:27

Send us a text In this inspiring episode, Amy Traugh takes us on her extraordinary journey from a corporate career in outpatient physical therapy to becoming a thriving entrepreneur. Faced with a furlough during the 2020 pandemic, Amy turned a challenge into an opportunity, founding multiple successful businesses and publishing her book The CEO Met…

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How can we live in peace with ourselves? 52:20

2M ago52:20

52:20

We hope all our achievements in the world, our experiences, our relationships and our possessions will bring us peace - but that is not easy to find. In this podcast from HappierMe, Jayne Warrilow, founder of sacred change makers and Dr Manoj Krishna, the founder of HappierMe talk about how we can live in peace with ourselves, and what gets in the …

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#296 How to Respond to/Deal With In-Laws and Others Who Oppose Your Extraordinary Lifestyle Choices 1:02:32

2M ago1:02:32

1:02:32

In this episode, hosts Greg and Rachel Denning tackle a question from a listener about navigating family dynamics, particularly when your lifestyle choices conflict with those of your in-laws. The listener expresses frustration about her family's refusal to respect her parenting choices, from food habits to childcare practices, and the toll this ha…

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Unperfected with Brooke Jean 53:46

2M ago53:46

53:46

Send us a text What if the life you were chasing wasn’t the one you truly wanted? For Brooke Jean, a licensed therapist and coach, that realization sparked a transformative journey from corporate overachievement to authentic living. In this episode, Brooke opens up about how societal expectations, unprocessed trauma, and the relentless pursuit of p…

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#295 Refuse to Participate in the Destruction of YOUR Family 1:01:05

2M ago1:01:05

1:01:05

In this episode, hosts Greg and Rachel Denning dive into the vital concept of taking control of family life and prioritizing family values over societal norms. They encourage listeners to refuse to participate in the pressure to conform to mainstream expectations and instead focus on building a life centered around personal and family growth, self-…

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The 7 Pillars of Abundance with Rebecca Whitman 46:28

2M ago46:28

46:28

Send us a text In this episode Rebecca Whitman, a standout figure in the world of life coaching and entrepreneurship, shares her transformative journey from corporate entertainment to empowering women globally. Discover her unique Seven Pillars of Abundance, a framework she developed to guide women away from burnout towards balance and prosperity. …

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#294 How to Get Your Kids to Listen 1:19:13

2M ago1:19:13

1:19:13

In this episode of the Extraordinary Family Life podcast, Greg and Rachel Denning share powerful new year motivation for parents seeking to inspire and guide their children. They discuss the importance of setting goals, embracing discomfort, and preparing kids to face life’s challenges with resilience. By modeling adaptability and growth, parents c…

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Unleash Your Inner Charisma with Brett McDermott 37:35

2M ago37:35

37:35

Send us a text WAYS TO CONNECT WITH ME: New Course Alert - Extraordinary Wealth: Mastering the Art of Selling With Soul: https://michellerios.mykajabi.com/Extraordinary-Wealth-Selling-With-Soul Book: https://michelleriosofficial.com/book. (Coming in 2025. Join the Waitlist) The Energetic Blueprint for Financial Freedom (Free Audio): https://michell…

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#293 Transforming Marriage Dynamics: How Life Coaching Can Build a Stronger Relationship 51:13

2M ago51:13

51:13

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning explore the complexities of marriage dynamics, offering valuable insights on how communication, understanding, and mutual growth are essential for a thriving partnership. They dive into the challenges couples face, such as betrayal and rejection, and provide pra…

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#292 You Can’t Get to an Extraordinary, Significant Life if You’re Stuck in the Matrix 1:57:13

3M ago1:57:13

1:57:13

In this thought-provoking episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning explore the profound impact of societal systems on parenting and family life. They delve into the concept of “the matrix” — the conventional structures that shape education, success, and personal identity — and how these systems can keep famili…

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#291 Creating Good Routines and Habits for Resistant Children (So They’re Happy Most of the Time) 1:32:17

3M ago1:32:17

1:32:17

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning dive into practical strategies for managing resistant children and helping them develop positive routines and habits. If your child struggles with resistance or has difficulty adjusting to structure, this episode is for you. Greg and Rachel explore how small cha…

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Finding Joy in Holiday Chaos with Michelle Rios 22:29

3M ago22:29

22:29

Send us a text Feeling overwhelmed as the holidays approach? You’re not alone. In this week’s episode of Live Your Extraordinary Life, we’re getting real about the stress, disappointment, and chaos that often creep in during what’s supposed to be “the most wonderful time of the year.” Whether you’re juggling endless to-do lists, grieving a loved on…

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#290 Promoting Lifelong Learning: How to Get Your Child to Practice Their Musical Instrument 42:34

3M ago42:34

42:34

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning explore the challenges parents face when encouraging their children to practice musical instruments, emphasizing the role of music in promoting lifelong learning and brain development. They tackle the common struggle of balancing practice with enjoyment, and sha…

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Exactly What to Say with Nicole Cramer 52:23

3M ago52:23

52:23

Send us a text Discover how a high school math teacher from Ohio transformed her career to become a leading sales coach in our latest episode featuring Nicole Kramer. Nicole's journey is a compelling narrative of embracing unexpected paths and leveraging transferable skills. From teaching teenagers to mastering the art of sales, she has redefined w…

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#289 A WARNING for Good Moms: Doing This Will Backfire! 1:20:43

3M ago1:20:43

1:20:43

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning delve into the complexities of the parenting journey, emphasizing the critical nuances that can shape vastly different outcomes for children. They explore the delicate balance between control and freedom, advocating for a parenting style that allows children to …

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Rewriting the Rules of Wealth with Chris Miles 1:04:26

3M ago1:04:26

1:04:26

Send us a text Unlock the secrets of financial empowerment with Chris Miles, a cash flow genius who defies the norms of financial advice. Raised in a world of financial scarcity, Chris took the road less traveled, leaving college to pursue a career in financial advising with a mission to help his father and others break free from the chains of conv…

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#288 Toujours Prét: How and Why to Be “Always Ready” (a Recap of the Portugal Training) 43:19

3M ago43:19

43:19

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning reflect on the wildly successful Toujours Prêts training event and dive into the importance of lifelong learning as a key to becoming an asset to your family and community. Held at the beautiful World School Family (Beach & Farm) Resort in Portugal, this event e…

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Finding Hope in Gratitude 6:34

4M ago6:34

6:34

Send us a text Have you ever felt that expressing gratitude during life’s most challenging moments seemed impossible, almost like a cruel joke? Join me, Michelle Rios, on this special Thanksgiving episode of the Live Your Extraordinary Life podcast, as I share a deeply personal story about confronting the emptiness behind a seemingly perfect life. …

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How can we deepen our connection with others? 5:32

4M ago5:32

5:32

This is a snippet from a much longer podcast. The full podcast can be found in the podcast library of the HappierMe app. The app is free to download and there is a free trial available.بقلم HumanWisdom

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#287 How to Help Manage Device/Phone Use for Older Teens & Young Adults 1:10:17

4M ago1:10:17

1:10:17

In today's digital age, managing tech boundaries with older teens and young adults can be a delicate balancing act. On this episode of The Extraordinary Family Life Podcast, Rachel and Greg Denning dive deep into strategies for maintaining healthy tech boundaries and encouraging digital minimalism, especially with phones and devices. They share pra…

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What If It All Works Out? 15:00

4M ago15:00

15:00

Send us a text Could your mindset be the key to unlocking more success with less anxiety and worry? What if shifting a single question in your mind could transform your reality? Join me, your host Michelle Rios, as we explore how reframing our thoughts from "What if it doesn’t work out?" to "What if it all works out?" This episode taps into the pow…

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#286 Attain Highly, Sacrifice Greatly: Here’s What We’ve Sacrificed to Create an Extraordinary Family Life 51:48

4M ago51:48

51:48

Are you willing to sacrifice greatly in order to attain highly and achieve your biggest goals? We received this great question from one of our viewers: ““He who would accomplish little must sacrifice little; he who would achieve much must sacrifice much; he who would attain highly must sacrifice greatly.” – James Allen. In line with this powerful q…

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Limitless with Michelle Rios 14:22

4M ago14:22

14:22

Send us a text Unlock the secrets of your limitless potential as we explore the profound impact of energy on shaping our reality. Have you ever considered how your thoughts, emotions, and beliefs might be holding you back? This episode promises to empower you with transformative insights into how neurolinguistic programming and emotional alchemy ca…

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Seasons 6:12

4M ago6:12

6:12

I meant to publish this short episode weeks ago, but I’m just getting to it. Just a quick thought on seasons, both in nature and in our lives.

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#285 Proactive Parenting: How to Raise Kids Who Grow Into Amazing, Responsible Teens You Want to Be With (& Who Want to Be With You) 1:19:18

4M ago1:19:18

1:19:18

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning share powerful insights on Proactive Parenting, revealing how to raise kids who develop into responsible, confident teens—teens you not only want to spend time with, but who genuinely want to be with you as well. For the first time ever, Greg and Rachel are join…

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Ready for Your Soft CEO Era? 27:22

4M ago27:22

27:22

Send us a text Unlock the transformative power of the divine feminine and learn how it can revolutionize your personal and professional life. Join me, Michelle Rios, as we explore the blend of empathy, creativity, intuition, and nurturing that characterizes this energy. Hear personal stories from my journey as a businesswoman and entrepreneur, wher…

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#284 Building Family Culture and Emotional Intelligence 1:24:16

4M ago1:24:16

1:24:16

Are you struggling with building family culture? Emotional intelligence plays a crucial role in fostering a healthy environment where everyone thrives. This episode of The Extraordinary Family Life Podcast is a recorded live session of the 28-Day Challenge course ( https://courses.extraordinaryfamilylife.com/bundles/extraordinary-family-life-bundle…

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Authentic Living for a Life of Purpose & Joy 1:05:16

4M ago1:05:16

1:05:16

Send us a text Authenticity isn't just a buzzword; it's the cornerstone of living a life that's truly our own. Imagine a life where embracing who you truly are—not who you're expected to be—becomes your superpower. That's what we're diving into as we explore the transformative journey of living authentically. I've faced the pressures of perfectioni…

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#283 When and Why to Consider Divorce 1:49:01

5M ago1:49:01

1:49:01

Welcome to the Extraordinary Family Life podcast! In this compelling episode, hosts Greg and Rachel Denning address a heartfelt listener question that strikes at the core of personal development and the complexities surrounding divorce. Our listener shares her incredible journey of growth over the past decade and the deep challenges she's faced as …

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Mastering the Art of Saying No 20:05

5M ago20:05

20:05

Send us a text Have you ever found yourself overcommitting, like volunteering too much at your child's school, just to feel accepted? Join me, Michelle Rios, as I share personal tales of people-pleasing and the hefty toll it takes on our mental and physical wellbeing. By unraveling the psychology behind this need for validation, we confront the anx…

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#282 The Power of Judgment in a Fragile Society: Raising Resilient Children in a 'Sensitive' World 1:11:40

5M ago1:11:40

1:11:40

In this episode, Greg and Rachel Denning delve into the pervasive issue of entitlement in families and society, exploring how it shapes behavior and undermines resilience. They emphasize the importance of free speech as a tool for understanding and compromise, highlighting that open communication often requires navigating discomfort. A recurring th…

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Transform Your Life Through Writing Just 7 Minutes a Day with Celebrity Ghost Writer Michele Bender 43:07

5M ago43:07

43:07

Send us a text Imagine finding joy and purpose in every moment of your life. In this episode, we welcome the extraordinary Michelle Bender, a renowned freelance writer and ghostwriter for high-profile celebrities, who shares her powerful insights into how writing and intentional living can transform your life. Michelle's philosophy of "being where …

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#281 Facing Your Fear and Moving Through It: The Path to an Extraordinary Life 1:13:08

5M ago1:13:08

1:13:08

In this empowering episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning explore the essential theme of facing your fear in the pursuit of an extraordinary life. Through heartfelt personal stories and insightful discussions, they illustrate how confronting fear and overcoming feelings of overwhelm can lead to profound pers…

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Reclaiming Feminine Power Through Surrender with Po Hong Yu 48:28

5M ago48:28

48:28

Send us a text Can the art of surrender lead to reclaiming your feminine power? In our latest episode, we sit down with esteemed somatic healer and Taoist practitioner Po Hong Yu to uncover this compelling journey. Po shares powerful insights on balancing the yin (feminine) and yang (masculine) energies within us all, particularly for high-achievin…

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#280 Here's WHY You Don't ALREADY Have the Truly Fulfilling Family Life You Want 1:10:13

5M ago1:10:13

1:10:13

In this inspiring episode, hosts Greg and Rachel Denning delve into the philosophy of 'escaping the unhappy dream of our life' and creating a truly fulfilling life instead. They discuss why so many people are 'content' with the results they have instead of pursuing the results they really want. Creating a truly happy life requires deliberate choice…

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Healing Money Wounds to Receive More Wealth with Emily Wilcox 54:47

5M ago54:47

54:47

Send us a text Discover the transformative journey of Emily Wilcox, a dynamic entrepreneur who turned a side hustle into a flourishing million-dollar baby onesie business on Amazon. Emily joins us to share her remarkable transition from corporate life to entrepreneurship, shedding light on the unique challenges she faced while balancing motherhood,…

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Disappointment 16:05

5M ago16:05

16:05

We’re in this together. We all feel disappointment of some kind as humans. Others have disappointed us. Circumstances have disappointed us. Maybe we’re disappointed in ourselves. Let’s talk about it.

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#279 Easily Overcome 'Obligation Eating' (Even During the Holidays) for the 'Best Health' of your Life BEFORE New Years! 1:21:50

6M ago1:21:50

1:21:50

Join hosts Greg and Rachel Denning in this enlightening episode, where they delve into the vital themes of healthy eating and overall health self-improvement amidst today’s societal challenges of unhealthy processed food options (including during the holidays). Discover the concept of obligation eating and the social expectations of consuming foods…

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