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Today we’re talking about debt, and the various ways it can impact your life if you don’t or are unable to manage it effectively. But first, a quick definition of what debt is:“Debt is an obligation that requires one party, the debtor, to pay money or other agreed-upon value to another party, the creditor. Debt is a deferred payment, or series of p…
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Chuck Bastie interviewed Paul Rosen.Paul Rosen is a public speaker, former Team Canada Paralympic goalie, and Paralympic Gold medalist in 2006. Paul speaks to mental health education, and concussion awareness in the Podcast, The Gouche Live with Paul Rosen.Basking in the glow of an incredible radio experience, interviewing Gold Medal winning goalie…
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Sleep - something many of us struggle with and get too little of, but is increasingly ever-important! On this week's show we discuss some of the possible reasons you are not getting enough or enough of high-quality sleep, and what you can do to change it. You CAN sleep better!Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show).…
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Must we be happy ALL the time...should we? NO! We need to embrace all our feelings, all the time. Kaz mentions that some people think we need to get to some level of enlightenment that everything is perfect. Julie calls it 'bypassing one's emotions', and is a form of denial and is only for putting on a facade.Welcome to the Kaz and Julie Show (also…
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Being physically active is a very important aspect of a healthy lifestyle. We discuss the benefits of moving and all the fun (and obscure) ways to incorporate movement into your daily routine.Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show). We are two passionate entrepreneurs from the health and wellness industry, sharing o…
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Massage is one of the oldest and most natural ways to help heal the body. We discuss the physical benefits of a professional massage as well as the positive effects on our emotional and mental well-being.Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show). We are two passionate entrepreneurs from the health and wellness industr…
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