أفضل بودكاسات Elisabeth Valentine (2024)

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#47- Season Finale: Setting yourself up for Success in 2022 13:20

3y ago13:20

13:20

Happy New Year! Today we talk about why New Years Resolutions and goals often don't work, and a simple way of setting powerful, realistic goals that connect deeply to the juicy things you REALLY want! Elisabeth also takes you through her Review, Re-set and Re-imagine workbook, which you can get for FREE if you email her at elisabeth@elisabethvalent…

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#46 - Hope, love, compassion and faith in the future for Christmas 12:45

3y ago12:45

12:45

Some thoughts on Christmas, hope, love and compassion... And on how to have faith in the unseen reality of the future you want to create! And you get a little musical gift for you at the end How can you choose YOU? Care for you, whilst caring for everyone else too? What does your heart yearn for? And how can you make it happen? Email elisabeth@elis…

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#45- Reconnect with your true self and learn to JUST BE with Zenna Grundtvis 1:01:54

3y ago1:01:54

1:01:54

Deep conversation this week with guest Zenna Grundtvig. Zenna has a background in Psychotherapy, and has studied dancing for more than a decade as well as many years dedicated studying Iyengar Yoga, Permaculture and Herbal medicine. Zennas work is to assist you in a deep reflection of how you are right now in this world, your body and your relation…

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#44 - Curate the future you want! 13:06

3y ago13:06

13:06

On today's solo episode you get a powerful tool for curating the future. Using science-based visualisation + handwriting + energy & emotion in Elisabeth Valentine's Future Diary tool, you can create the dreams-scenario of any future event, and watch the magic unfold. This is especially useful if you're nervous or fearful of something then you can r…

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#43- Put your stamp on life with Helen Williams 42:52

3y ago42:52

42:52

Today's guest is Helen Williams. Former successful corporate events manager and sales exec turned property-invester, entrepreneur, key-note speaker, coach and podcast host. She’s the founder of HEW- Helping entrepreneurs Win, a thriving coaching business. Helen is known for her tough-love, and we talk about excuses and how to banish them, backing y…

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#42- Why measuring your progress is vital for success! 15:02

3y ago15:02

15:02

In todays episode Elisabeth shares the importance of measuring your progress, if you're to succeed with your goals! Things mentioned in the podcast- If you want a FREE copy of Stephanie and Nicky Taylors bestseller "Rent 2 Rent Success" as mentioned in episode 41, leave a 5 star review of the podcast and send a screenshot of it to support@rent2rent…

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#41- Believe Bigger, be Bolder, be a Gamechanger with Stephanie Taylor 46:12

3y ago46:12

46:12

On today's podcast we've got Inspiring Person of the Year - Stephanie Taylor as a guest. She's a bestselling author, property investor, co-founder of award winning property management and development company HMO Heaven and Co-founder of Rent 2 Rent Success, which helps people getting started in property. To get Stephanie and Nicky's Taylors No. 1 b…

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#40 - What do you want? 11:08

3y ago11:08

11:08

What do you want? Do you even know? How often do you ask yourself this essential question? Leaving comfortable, ok, fine situations are so much harder than leaving terrible ones. Elisabeth shares a story of cross-roads, dark nights of the soul and ultimately leaving an absolutely comfortable, lovely job for an insecure path, that ultimately lead he…

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#39- Not a Victim! Develop a black belt in Resilience with Sebastian Bates 48:00

3y ago48:00

48:00

On today's podcast Elisabeth speaks with Sebastian Bates, Entrepreneur, Founder of " The Warrior Academy" a global Martial arts organisation, host of " The Warrior Academy Podcast" and best selling author of The Warrior Method and his new book "Not a Victim- Enable your child to break through bullying and develop a black Belt in resilience for life…

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#38- A winners mindset - and the fears, beliefs and thoughts that sabotage it! 18:47

3y ago18:47

18:47

Do you feel comfortable when you win? When you're no. 1? In this solo-episode Elisabeth tells a story about winning and the negative emotions that accompanied the win. Ultimately revealing fears, beliefs and thought-patterns... Most of the time we don't really know what stops us from doing certain things, going for the win, being comfortable with a…

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#37 - Dare to share: Fear less and the power of your story with Lou Hamilton 57:46

3y ago57:46

57:46

On today's episode Elisabeth talks to Lou Hamilton. She is an artist, award-winning filmmaker and author of the books Brave New Girl- How to be fearless, Fear Less and her upcoming book is very appropriately to this podcast called Dare to Share! She’s also the host of Brave New Girl Podcast and the founder of Silk Studios. Lou helps people re-frame…

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#36 - Season 3 Premiere! Transformation, danger and stories from abroad 18:34

3y ago18:34

18:34

Season 3 is here, and in the premiere you get a little teaser of the guests and topics to come in this season, Then Elisabeth shares a story and lessons from a dangerous encounter: - Why shedding your old skin is require for growth - Why you can't wait for "some day" or "one day" to change! - Why danger can be positive - Why you should have some co…

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#35- Season 2 finale- Sometimes the way forward is to Retreat 12:57

3+ y ago12:57

12:57

Sometimes the only way forward is to retreat. In daring to go after our dreams, sharing our gifts with the world and creating the life we want, we can get so caught up in working, hustling, striving and achieving 24-7, that we forget that rest is an essential part of the work. Rest and retreating gives you an overview, clarity and renewed energy, p…

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#34 - Criticism and who to take it from 15:57

3+ y ago15:57

15:57

" You'll only be criticised by people doing less than you" is a common saying in the entrepreneurial space. Is this actually true? In this episode, Elisabeth talks about how peoples critique, advice and opinions about what you do, your dreams and how you live your life, is nothing more than opinions. How to discern who to take criticism from by ask…

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#33 - Should's, Settling and why success isn't a one size fits all 15:28

3+ y ago15:28

15:28

In this solo-episode Elisabeth discusses a method to finding out what boxes you need ticked in order to feel like you're truly thriving. How we shouldn't fall pray to someone else's vision of success and happiness, but instead do what makes US feel fulfilled. And you can chose to do more than 1 thing, and you can change your mind and chose again. I…

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#32- Men, mindset and becoming with Mason Dyson Roberts 53:29

3+ y ago53:29

53:29

In this episode my guest is Mason Dyson Roberts, an entrepreneur, a former Mixed Martial Arts athlete and now a Men's holistic performance coach, and speak and coach in companies like Apple, Marvel and Coming from an inner London tough upbringing, Mason shares his story of going from living a life that often felt like a struggle, is supposed to be …

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#31- Be the person today, your future self will thank you for 14:10

3+ y ago14:10

14:10

In today's solo episode Elisabeth talks about helping your future self. Especially the future selv who might be tired, stressed out, overwhelmed or have used up all their decisions for the day... " If you're always ready, you never have to GET ready!" Are you ready to take it to the next level? Or do you need to do some prep, so you can say YES whe…

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#30- Create your own story with Jo Valentina Sinclair 52:19

3+ y ago52:19

52:19

Today's Guest is Jo Valentina Sinclair. A Spiritual Business Mentor & Mindset Coach and radio DJ. She is the founder of Create Your Own Story - a coaching business empowering high vibe, conscious, female business owners, to change the stories they are telling themselves, about money, confidence & self worth, to create deep transformations in their …

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#29- Just say NO! 21:18

3+ y ago21:18

21:18

Why is it so difficult to say no? In this solo episode, Elisabeth shares a couple of situations from her own life both personal and professionel, and reflects on why we say yes, when we really mean no. Why we should all say no when we mean no, and yes when we mean yes. When you "feel" a no, is it fear or intuition talking to you. and how to discern…

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#28- Trust yourself and be a Badass! 18:31

3+ y ago18:31

18:31

On today's episode Elisabeth talks about control, choices and being true to yourself... Even when we don't have control over external circumstances, we ALWAYS have control over the story we tell ourselves about it. Growing up being "down-to-earth" and sensible was portrayed as desirable personality traits, but sometimes we need to be the opposite i…

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#27 - How to thrive in life with Cara Cunniff 43:45

3+ y ago43:45

43:45

Today's guest is Cara Cunniff. She’s the founder of Thrive In Midlife, an entrepreneur and former British Army Reserve Officer. She’s got a passion for people & leadership, is an Endurance athlete and created Thrive in Midlife to coach and unlock the ambitions of midlife professionals, moving them from survive to thrive. In this episode we talk abo…

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#26- Commitment, consistency and what to do when momentum dips 18:18

3+ y ago18:18

18:18

In this episode Elisabeth talks about how to keep momentum going, when the initial excitement has gone, when it feels like no one cares about it or you're not seeing the results yet? Instead of getting caught up in the "shiny object syndrome", Elisabeth talks about how having a higher aim in align with your values, will sustain you through the time…

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#25- Be your Ultimate Alchemist with Celia Peachey 55:13

3+ y ago55:13

55:13

In this conversation Elisabeth speaks to Celia Peachey. She is a transformational coach and activist for peace and human rights. For a decade she’s been raising awareness of domestic abuse, healthy relationshops and wellbeing. She’s a key voice for Safe Lives, a facilitator for Centre of Peaceful solutions and an ambassador for Amnesty internationa…

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#24 - Feelings are like clouds... they pass! 16:29

3+ y ago16:29

16:29

Does your feelings ever get the best of you? It's been a melt-down kind of a week for lots of people. Elisabeth shares her own melt-down and a way of handling it when your emotions run away with you... And a reminder that feelings and thoughts are like clouds... they pass! Like weather they change! And just because you feel something is true, doesn…

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#23 - #NoFilterNeeded & building confidence from within with Camilla Collins 49:20

3+ y ago49:20

49:20

On today's podcast episode Elisabeth talks to Camilla Collins, a makeup artist, business owner, confidence coach and the author of the book #No Filter Needed... We talk about building confidence from within, how "boring" habits like meal-prepping and bed-times gives you confidence and freedom, and how life is not about the destination but about the…

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#22 - Fortune Favours the Brave 13:34

3+ y ago13:34

13:34

Or at least fortune favours those who show up... So many times we afr On todays solo-episode Elisabeth shares a story from her own life, where the circumstances really weren't perfect, but instead of not going for an opportunity , the fact that it was so "not perfect" actually ended up working in her favour. Having nothing to lose gives you the fre…

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#21- Words have power! Changing "I don't have time" with "It's not a priority" will change your life 10:21

3+ y ago10:21

10:21

In this bitesize solo episode, we discuss a life-changing practise. When you change " I don't have time for" with "it's not a priority to" things become very clear to you. Saying " It's not a priority for me right now to... " Take care of my health ; Eat well ; work on my goals and dreams; etc feels out ridiculous... just as ridiculous as saying" I…

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#20- Soul Writing and listening to your Heart with Matt Rivers 53:00

3+ y ago53:00

53:00

In today's episode Elisabeth is joined by Matt Rivers. Musician, Writer, Intuitive healer, Reiki Master and the Author of the book "Note to self- Writing to reveal your soul" In this conversation we go deep into why writing is so powerful, how you can use soul writing to heal and tap into your inner guidance and let your voice be heard. Matt shares…

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#19- Banish indecision, worry and fear of failure with 1 simple exercise 11:52

3+ y ago11:52

11:52

In this bite-sized solo episode Elisabeth shares a quick but powerful tool to help you make better decisions, stop you worrying and the subconscious fears that stop us for going for our dreams... So often we stop ourselves going after our dreams, or sharing our gifts with the world or creating the life that we want because we’re afraid of failing o…

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#18 - Passion, partnerships and being the best YOU- with Two Ways Home 46:23

3+ y ago46:23

46:23

Today's guests are Lewis and Izi from the folk/country/americana duo Two Ways Home... Find them on instagram here or their website is twowayshome.com We talk about how they handled lockdown right after their album release; their consistent creativity, the unexpected upsides to live streaming and how going online has deepened their connection with t…

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#17- Why envy is your best friend 18:14

3+ y ago18:14

18:14

Being envious is generally viewed as something negative. It's even a bit embarrassing... On this solo episode Elisabeth talks about why envy can be your best friend. But only if you use the emotion in a very specific way! Elisabeth shares a personal - and a little embarrassing - story from her own life and her step-by-step tool for using envy as a …

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#16 - Creativity, purpose and affirmations with Elroy Powell aka Spoon the Voice Guy 44:12

3+ y ago44:12

44:12

Today's guest is Elroy "Spoonface" Powell aka Spoon the Voice Guy. He is an author, actor, voice artist and media consultant. We talk about creativity, purpose, letting dreams go and the pressure of people's expectations. He also shares how he maintains such a high level of output, the importance of stopping up and checking in with yourself what's …

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#15- Season 2 Premiere- starts with a digital detox 20:13

4y ago20:13

20:13

We are back with season 2 of Dare, Share, Create - The Podcast with Elisabeth Valentine. The season will be have more inspiring guests and more bite-sized solo episodes with topics that'll help you Dare to go after your dreams, Share your gifts with the world, and create the life that you want! Today's topic is all about the benefits of a digital d…

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#14 - Have yourself a Merry Little Christmas 15:28

4y ago15:28

15:28

In this episode I talk about hope, love, connection despite separation and the light returning to us after a magnificent Winter Solstice and how to navigate a slightly different Christmas this year... What do you do if your Christmas is looking totally different this year? How can you turn disappointment around and use this special time to honor yo…

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#13- Take stock of 2020 and set intentions for 2021! 18:17

4y ago18:17

18:17

We're coming to the end of a pretty volatile year. It's been a year with both lessons and blessings. On this episode, I talk about bringing awareness to your life so you can take charge, and create the life you want. This is the perfect time of year to stop up and take stock. Don't fall into the trap of thinking everything will magically get better…

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#12- Elsa, Oscars and living life on your terms with Lisa Stokke 59:51

4y ago59:51

59:51

On today's episode, Norwegian actress and singer Lisa Stokke is my guest. She plays the Norwegian Elsa in Disney's Frozen films. You might have seen her performing at The Oscars in 2020 with Idina Menzel and 7 other international Elsa's. You might have also seen her in Dr. Who, Jonathan Creek and she was the original Sophie in the Mamma Mia musical…

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#11- Past, Present, Future! Are you on track to your dream life? 13:02

4y ago13:02

13:02

In this solo episode, Elisabeth introduces a powerful exercise that'll help you create your dream life; See how far you've come and get you back on track to so you can reach the future you're wanting to create...بقلم Elisabeth Valentine

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#10 - Diversity, inclusion and faith in your dreams with Dr. Jonathan 41:53

4y ago41:53

41:53

On today's episode we have the the inspiring Dr. Jonathan Ashong-Lamptey. He's a global diversity and inclusion specialist, who's been on his own journey of daring to go after his dreams, which he shares with us. He works with companies to make them inclusive, so there's space for everyone to thrive, and the opportunities for all to go after their …

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#9 - Selfcare and setting yourself up for success 16:22

4y ago16:22

16:22

When the s..t hits the fan, it is important to take as good care of ourselves as possible... but that can be quite hard. In this episode I share my morning and evening routines and some practical self-care tips and how we can set ourselves up for success when dealing with tough times... In this episode I mention The Future Diary by The Holistic Psy…

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#8 - Hope, dreams and staying focused in a crisis with Marie Brock 41:13

4y ago41:13

41:13

The special guest in this episode is Actress, voiceover artist and writer Marie Brock. She's gone after her dreams, and now lives her dream-life in LA, pursuing her dreams, sharing her gifts and has created the life she wanted... She shares her journey with us, her strategies for getting to where she's going, and how every vision starts with a thou…

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#7 - People pleasing and how to overcome it! 16:53

4y ago16:53

16:53

Hey - I'm Elisabeth and I am a people pleaser! - Or more accurately a recovering People pleaser... On this episode I talk about that pesky people pleaser gene and share some practical ways of overcoming it, and how you can learn to please yourself as well as others. I take you through my steps for making decisions that work for me and how to arrive…

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#6 - Follow your heart and nurture yourself with Serena Sabala 47:59

4y ago47:59

47:59

Today's guest is Serena Sabala. Serena is a certified plant based nutrition consultant, yoga teacher and fitness trainer and the co-founder of Whole Shift Wellness. We talk about Serena's journey of leaving behind her whole life to follow her heart, dreams and her true passion. And how she had to give everything up to get everything she's was truly…

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#5 - Change what you do or what you think! 9:30

4y ago9:30

9:30

In this solo-episode, Elisabeth goes through a powerful coaching concept, that will help if you feel stuck in a situation you don't like. In life we only have 2 options if we're unhappy- we can change what we do or what we think. Adopting this strategy puts you in an empowered place, where you get to take the control over your life back. As always,…

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#4 - Finding true freedom with Jason Graystone 37:49

4y ago37:49

37:49

On this episode, we've got special guest Jason Graystone, an investor and currency trader. Jason believes that if you have the right balanced mindset, and adopt the right personality traits, you can use simple formulas to achieve anything you want in life; and it’s this attitude that allowed him to achieve complete financial independence by the tim…

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#3 - Create the life you want! 10:27

4y ago10:27

10:27

In the episode, Elisabeth shares real stories from her own life around how you can create your dream life, the 4 steps to manifesting your hearts desires and how to avoid the most common mistake that holds us back from getting the life we want. It's your life. You get to choose how you spend it Whatever the mind of man can conceive, and make himsel…

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#2 - Share your gifts with the world 7:29

4y ago7:29

7:29

What good is having gifts if we're not sharing them with the world? In this episode Elisabeth discusses the ancient belief that we should expose our gifts, so they can grow and add value to the world. And if you doubt you have any gifts to share, Elisabeth shares a profound experience and story from her own life, that will convince you otherwise, a…

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#1 Welcome to Dare, Share, Create - The podcast with Elisabeth Valentine 6:36

4y ago6:36

6:36

Welcome to Dare, Share, Create - The Podcast with Elisabeth Valentine In this first episode Elisabeth explains how the concept came about, and why Daring to go after your dreams, Sharing your gifts with the world and Creating the life you want is essential for living your best, most inspired and fulfilled life, so you can make the biggest positive …

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Elisabeth Valentine بودكاست

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