أفضل بودكاسات Dyspraxia (2025)

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25 | Feeling Mental Mayhem? Have Less Mental Chaos and More Calm In Your Neurodiverse Family: PLANNING SERIES 16:39

7d ago16:39

16:39

Does your mind ever feel like your thoughts are running wild, and you’re exhausted from trying to herd them into some semblance of order? Or do you find yourself triggered by someone’s actions, and suddenly your mind comes to a standstill? I’ll be sharing how a simple weekly planning practice brought less chaos and more calm and build resilience al…

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24 | Feeling Numb Inside? The #1 Thing That Brought Me Back To Life In My Neurodiverse Family: PLANNING SERIES 18:41

14d ago18:41

18:41

If you feel numb, overwhelmed by life this episode has hope and ideas for you as we jump into the second episode in our Planning Series. For years, I believed that if I tried harder, stayed up later, and created the perfect environment for my family, the challenges of autism would lessen. However, when I shifted my perspective, I began to see meani…

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23 | No Balance in your Neurodiverse Family? Try This. : PLANNING SERIES 21:57

21d ago21:57

21:57

For years, I believed that if I tried harder, stayed up later, and created the perfect environment for my family, the challenges of autism would lessen. However, when I shifted my perspective, I began to see meaningful changes in my life—and eventually, in our entire family. If you find yourself feeling trapped in a no-win situation, this Planning …

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22 | Pep Talk: Feeling Alone In The Midst of Autism 8:42

28d ago8:42

8:42

While feelings of loneliness are common among those who are neurodiverse or autistic, today I want to focus on you, Mom. You who love and care for your neurodiverse spouse and children, yet often feel isolated when your own needs go unmet. I hope this encourages you. Connect with me: Instagram or Facebook If you are enjoying this episode and want m…

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21 | No Support? 3 Strategies For Self-Care While Caring For Your Neurodiverse Family 20:23

1M ago20:23

20:23

I've often felt frustrated by planning and time management advice that seems tailored for the average family. Neurodiverse families experience unique blessings and challenges, and traditional strategies often don't apply. In this episode, let's have an honest conversation about how you can care for your neurodiverse family while also prioritizing y…

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20 | What I Lost by Ignoring My Needs By Caring For My Family 13:56

1M ago13:56

13:56

Self-care sometime is seen only as relaxing and enjoyable activities. But it is also caring for our physical health. Have you ever prioritized everyone else's health but put your own last? I have done the same in one area of my life with awful results. I hope the lessons I share help you on your self-care journey. Connect with me: Instagram or Face…

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19 | Could My Child Be Neurodiverse? 5 Signs To Consider 26:06

2M ago26:06

26:06

If you are wondering if your child could be neurodiverse, this episode is especially for you. I share 5 of the signs I saw in our kids along with tips if you wish to seek a diagnosis. Episode on using tracking or journaling Episode 18: My #1 Tip When Life Is Chaotic Connect with me: Instagram or Facebook If you are enjoying this episode and want mo…

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18 | My #1 Tip For Moms When Life Is Chaotic 15:32

2M ago15:32

15:32

In today's chat, I discuss the overwhelming challenges that pop up unexpectedly, leaving you and me scrambling to determine a plan. As a mom navigating the complexities of neurodiverse family life, I share details about one of the strategies I've developed to process these challenges effectively. I also explain how you can apply this strategy to a …

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17 | Sensory Overload at Loud Events? My Long-Term Plan For Our Neurodiverse Family 28:06

2M ago28:06

28:06

Whether it’s church, parties at friends’ houses, or school concerts, these loud, overwhelming events are a part of life. I want to prepare them to navigate these situations on their own, so they can attend and know how to handle the challenge. For my kids, it often felt like the environment was attacking them, so I knew we needed to take it slow an…

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16 | Feeling the Pressure? How Your Emotional Regulation Can Strengthen Your Neurodiverse Family 26:32

2M ago26:32

26:32

In this episode of the Moms in Neurodiverse Families Podcast, I’m diving into a topic that hits home for many of us: feeling the pressure of family life bring out the worst in us. As a wife and mom navigating the unique challenges of a neurodiverse family, I know how overwhelming it can be when emotions run high and boundaries feel blurred. I share…

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15 | Have A Boundary Pusher In Your Life? A Plan To Kickstart Your Boundaries 21:09

3M ago21:09

21:09

In this episode, I discuss the vital steps I took to begin establishing healthy boundaries—which allows you and I to carry out self-care, especially in a neurodiverse family. I offer practical advice on spotting where boundaries in your life need strengthening and invite you to reflect, plan, and seek support when needed. Join me as I explore plans…

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14 | My #1 Tip To Recognize When Your Boundaries Are Being Crossed In A Neurodiverse Family 21:44

3M ago21:44

21:44

Hi friends, in this episode I get real about the challenge of setting boundaries in our neurodiverse family—especially when the demands of being a wife and mom seem overwhelming. I discuss my personal journey from a time when boundaries weren't even on my radar, to realizing that without them, I end up exhausted, frustrated, and even sick. Join me …

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13 | A Self Care Solution Benefiting You And Your Neurodiverse Family 30:50

3M ago30:50

30:50

Usually, self-care is thought of as something only for yourself, but what if you could adopt a self-care routine that also benefits your neurodiverse husband and kids? I have a simple yet foundational solution that I began implementing in our home during a challenging time. This solution can help anyone with autism, ADHD, OCD, or simply feeling ove…

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12 | Struggling With Chronic Illness Or Fatigue As You Care For Your Neurodiverse Family? How This Simple Solution Helped My Self-Care. 18:19

3M ago18:19

18:19

Do you deal with chronic pain, an autoimmune disease, or extreme fatigue on a daily basis? Many women in neurodiverse families experience these challenges. Join me as I share a simple solution that helped me find direction in managing my own chronic health challenges and self-care. Connect with me: Instagram or Facebook If you are enjoying this epi…

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11 | Feeling Frazzled During The Day? Realistic Tips For Your Self Care While Caring For Your Neurodiverse Family 19:38

3M ago19:38

19:38

Did you know that by using routines to automate repetitive tasks throughout your day, you can reduce your mental load? This can be especially beneficial when you're living with someone with autism and you are juggling so many concerns. And have you invested in your parasympathetic nervous system lately? If not, check out the tips I share to help yo…

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10 | Stressful Mornings? 3 Tips to Create A Realistic Self-Care Morning Routine 21:10

4M ago21:10

21:10

In this episode, I dive into the importance of a well-crafted morning routine and how it can set the tone for the rest of your day. I share practical tips that have helped me establish a morning routine that works for me and my family. From dealing with the challenges of a neurodiverse family to finding moments of peace and preparation, I discuss h…

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9 | Exhausted Caring for your Neurodiverse Family? Discover 5 Ways to Build an Evening Routine That Prioritizes You 23:54

4M ago23:54

23:54

In this episode, I share my personal process from super late bedtimes to discovering an evening routine that supports my challenging life. I open up about my struggles with getting enough rest while managing a demanding daily schedule caring for a neurodiverse family and the impact it had on my health. Instead of offering a one-size-fits-all soluti…

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8 | Uncelebrated Valentine: Options For Neglected Celebrations in a Neurodiverse Relationship 26:40

4M ago26:40

26:40

With Valentine's Day around the corner, I'm reflecting on how celebrating special occasions can be challenging—whether it's birthdays, Mother's Day, anniversaries, or any day meant for celebration. For many of us, these days have brought heartache, especially if your loved one on the Autism Spectrum has neglected these events. While I understand th…

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7 | Navigating Self-Worth In Your Neurodivergent Marriage 22:08

4M ago22:08

22:08

If you ever find yourself running errands for others or preparing meals for new moms but struggle to carve out some "me time," you're not alone. In this episode I share some of the reasons behind this problem, especially when a loved one is diagnosed with Autism along with my own struggles in my self worth. Connect with me: Instagram or Facebook Wo…

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6 | A Pivotal Realization: Finding Myself in Our Family's Neurodiverse Journey 24:48

5M ago24:48

24:48

Have you ever paused to reflect on how your life has changed since entering a neurodiverse marriage or becoming a parent to an autistic child? Are you sometimes surprised, or even a little scared, by the person you've become? While it's tempting to avoid these deep reflections, doing so only holds us back from growth and understanding. Join me as I…

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5 | The Big Lies I Believed About Autism In My Relationships and The Truth I Needed 35:32

5M ago35:32

35:32

Relationships are complex, but when neurodiversity or autism enters the picture, they can become even more challenging. In this honest episode, I share the misconceptions which led to lies and how I figured out the truth. Connect with me: Instagram or Facebook Hey friends, I will be sharing from my personal experience and since I am not a licensed …

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4 | One HUGE Mistake I Made After Receiving My Kids Autism Diagnosis 22:09

5M ago22:09

22:09

In this episode, I open up about a pivotal moment in my parenting journey—my action plan after receiving our kids' autism diagnosis. It was a whirlwind of emotions, and in my eagerness to provide the best support, I made one significant mistake that many women can relate to. Connect with me: or Women in Neurodiverse Relationships Group coming soon!…

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3 | First Thing To Do When Your Family Gets the Autism Diagnosis 36:41

5M ago36:41

36:41

Today I share insights from the camping trip to propelled us to seek answer, the process of receiving a diagnosis, roadblocks along the way and lessons learned from my mistakes. Connect with me: Instagram or Facebook Women in Neurodiverse Relationships Group coming soon! Hey friends, I will be sharing from my personal experience and since I am not …

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2 | Three Really Difficult Things That Happened Early In Our Neurodiverse Relationship 27:07

5M ago27:07

27:07

I continue the story of the earlier years of my marriage and being a new mom as life increasingly became confusing and difficult. Plus the classic story of toothpaste volcano. Connect with me: Instagram or Facebook Women in Neurodiverse Relationships Group coming soon! Hey friends, I will be sharing from my personal experience and since I am not a …

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1 | Is My Spouse Neurodiverse? Three Questions to Ask Yourself. 26:57

5M ago26:57

26:57

After reflecting over those early years of marriage, here are observations and insights into the problems we faced. Can you relate to any of these? If so, feel free to send me message. Connect with me: Instagram or Facebook Women in Neurodiverse Relationships Group coming soon! Hey friends, I will be sharing from my personal experience and since I …

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Beginning The Journey To Meet Your Needs 1:29

5M ago1:29

1:29

Are you in a relationship with someone who is neurodiverse, such as your spouse? Or have kids who are autistic? Have you applied conventional Christian marriage advice which created problems instead of solving? Do you feel like a chameleon, no longer knowing who you are or your dreams? Are you continually giving and at a point of exhaustion and bur…

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with Professor Amanda Kirby. 38:48

5y ago38:48

38:48

Pete chats to Professor Amanda Kirby, GP, academic and educator who has been working in the field of Dyspraxia/DCD since the 80’s and has authored more books about Dyspraxia than anyone. (Interview recorded August 2019) Thanks go out to fellow Dyspraxics Ryan Nolan, for composing the theme music and thanks Mike Bale and Roy Moller for their sound e…

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With Emma Lewell-Buck MP and coping mechanisms 26:43

6y ago26:43

26:43

Pete chats to Emma Lewell Buck , the MP for South Shields in the North East of England who is widely through to be the first Dyspraxic MP. Plus - in our question of the week our lovely listeners have been answering the question ‘which coping mechanism has most positively impacted your daily life or self-esteem?” We read the answers we got on our Fa…

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Introducing the D&L podcast 11:25

6y ago11:25

11:25

Welcome to the Dyspraxia & Life Podcast. Here’s a quick introduction to who we are, what we do and what you can expect in future episodes

المدونة الصوتية تستحق الاستماع

Dyspraxia بودكاست

المدونة الصوتية تستحق الاستماع

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Dyspraxia and Life Podcast

Dyspraxia & Life Magazine

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Moms in Neurodiverse Families | Autistic Spectrum, ADHD, Sensory Processing Disorder, Parenting, ASD, Dyspraxia, Autism Mom, Autistic Spectrum Disorder, Neurodivergent, Autistic

Christina Marie, Self-Care Coach, Christina Marie Paperie

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25 | Feeling Mental Mayhem? Have Less Mental Chaos and More Calm In Your Neurodiverse Family: PLANNING SERIES 16:39

1
24 | Feeling Numb Inside? The #1 Thing That Brought Me Back To Life In My Neurodiverse Family: PLANNING SERIES 18:41

1
23 | No Balance in your Neurodiverse Family? Try This. : PLANNING SERIES 21:57

1
22 | Pep Talk: Feeling Alone In The Midst of Autism 8:42

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21 | No Support? 3 Strategies For Self-Care While Caring For Your Neurodiverse Family 20:23

1
20 | What I Lost by Ignoring My Needs By Caring For My Family 13:56

1
19 | Could My Child Be Neurodiverse? 5 Signs To Consider 26:06

1
18 | My #1 Tip For Moms When Life Is Chaotic 15:32

1
17 | Sensory Overload at Loud Events? My Long-Term Plan For Our Neurodiverse Family 28:06

1
16 | Feeling the Pressure? How Your Emotional Regulation Can Strengthen Your Neurodiverse Family 26:32

1
15 | Have A Boundary Pusher In Your Life? A Plan To Kickstart Your Boundaries 21:09

1
14 | My #1 Tip To Recognize When Your Boundaries Are Being Crossed In A Neurodiverse Family 21:44

1
13 | A Self Care Solution Benefiting You And Your Neurodiverse Family 30:50

1
12 | Struggling With Chronic Illness Or Fatigue As You Care For Your Neurodiverse Family? How This Simple Solution Helped My Self-Care. 18:19

1
11 | Feeling Frazzled During The Day? Realistic Tips For Your Self Care While Caring For Your Neurodiverse Family 19:38

1
10 | Stressful Mornings? 3 Tips to Create A Realistic Self-Care Morning Routine 21:10

1
9 | Exhausted Caring for your Neurodiverse Family? Discover 5 Ways to Build an Evening Routine That Prioritizes You 23:54

1
8 | Uncelebrated Valentine: Options For Neglected Celebrations in a Neurodiverse Relationship 26:40

1
7 | Navigating Self-Worth In Your Neurodivergent Marriage 22:08

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6 | A Pivotal Realization: Finding Myself in Our Family's Neurodiverse Journey 24:48

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5 | The Big Lies I Believed About Autism In My Relationships and The Truth I Needed 35:32

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4 | One HUGE Mistake I Made After Receiving My Kids Autism Diagnosis 22:09

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3 | First Thing To Do When Your Family Gets the Autism Diagnosis 36:41

1
2 | Three Really Difficult Things That Happened Early In Our Neurodiverse Relationship 27:07

1
1 | Is My Spouse Neurodiverse? Three Questions to Ask Yourself. 26:57

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Beginning The Journey To Meet Your Needs 1:29

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with Professor Amanda Kirby. 38:48

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With Emma Lewell-Buck MP and coping mechanisms 26:43

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Introducing the D&L podcast 11:25

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