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Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers weekly prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self-brain surgery™ to get it done. His latest book, Hope Is the First Dose, is available everywhere books are sold.
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When life gets hard, does what we think we believe hold us up, or does it crumble under the weight of doubt? I'm your host, Dr. Lee Warren- I'm a brain surgeon, author, and a person who's seen some stuff and wondered where God is in all this mess. This is The Spiritual Brain Surgery podcast, where we'll take a hard look at what we believe, why we believe it, and the neuroscience behind how our minds and our brains can smash together with faith to help us become healthier, feel better, and be ...
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Another Beautiful Life with Tricia Zody (S12E16)
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Dr. Lee Warren kicks off 2025 with an inspiring conversation with mindset and life coach Tricia Zody. Tricia shares her journey of overcoming the tragic loss of her husband and how she rebuilt her life through faith and neurological understanding. The episode emphasizes the importance of self-brain surgery, understanding the brain's functions, and …
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Put Yourself in the Story: Tuesdays with Tata
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A Conversation How to Read Scripture More Effectively, from Numbers 20 In this episode of The Spiritual Brain Surgery Podcast, host Dr. Lee Warren, a brain surgeon and author, explores the intersection of faith and neuroscience to help listeners navigate difficult times. Joined by Tata, they reflect on the biblical story of Moses in Numbers 20 and …
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Use Your BRAIN for a Breakthrough Year (S12E15)
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In this episode of The Dr. Lee Warren Podcast, Dr. Warren walks listeners through actionable steps to prepare for 2025, equipping them with the tools to make it their best year yet—regardless of the challenges they may face. The key lies in adopting the mindset of a self-brain surgeon, taking control of your thoughts, habits, and disciplines to cre…
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Life-Changing Gifts to Give Yourself this Christmas (S12E14)
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In this episode, we explore the concept of self-brain surgery in the context of the Christmas season, offering reflections on personal growth and healing. We present three key gifts: the understanding that you are not defined solely by your brain, the realization that you already possess the tools needed to thrive, and the practice of mindful engag…
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The Power of Both-And: A Christmas Gift of Perspective
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A Christmas Gift for You: Both-And In this episode of 'Spiritual Brain Surgery,' Dr. Lee Warren shares a heartfelt message about coping with loss and finding happiness during the Christmas season. He acknowledges the difficulties many face during the holidays, particularly those dealing with trauma or the loss of a loved one. Sharing personal anecd…
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In this episode, I present a guide for preparing for 2025 with intention and purpose. I emphasize the importance of crafting a meaningful plan to uncover the best in our lives and transforming suffering into purpose. I provide practical steps for daily engagement with scripture to gain insights into our existence and recommend resources like the Bi…
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The Character of God: Tuesdays with Tata
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A Conversation About Who God Really Is, from Exodus Chapter 4 Join Tata and me as we find out how to discover the power and hope available to us when we believe what God says about who he is. Our featured partner for this episode is Adapt Naturals: As we enter the winter season, staying healthy is more important than ever. That’s why Lisa and I tru…
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Even After Everything with Stephanie Duncan Smith (S12E12)
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In this heartfelt episode, Dr. Lee Warren welcomes Stephanie Duncan Smith to discuss her powerful new book, Even After Everything: The Spiritual Practice of Knowing the Risks and Loving Anyway. Together, they explore themes of grief, faith, resilience, and the cyclical nature of life and hope. Stephanie shares her journey of navigating profound per…
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Self-Brain Surgery™ for Holidays and Habits (S12E11)
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In this episode, Dr. Lee Warren tackles the challenges of maintaining positive habits during the holiday season, a time often filled with stress and triggers. Drawing from his upcoming book, The Self-Brain Surgery Handbook, he introduces two innovative self-brain surgery techniques: the "Five-Minute Freeze" and "Flash Forward to Flashback." These m…
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Self-Brain Surgery in the Bible A quick rundown of some powerful scriptures we can use to build a robust self-brain surgery practice. The following biblical passages (among many others) highlight principles from neuroscience that can guide us toward profound personal transformation. They illustrate how integrating faith and science empowers us to p…
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Love Life Sober, with Christy Osborne (S12E10)
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In this episode, Dr. Lee Warren sits down with Christy Osborne, sobriety coach and author of Love Life Sober. Christy recounts her transformative journey through grief, addiction, and healing, offering listeners a raw and hopeful narrative. After the loss of her mother, Christy turned to alcohol as a coping mechanism, which led her to a turning poi…
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Tuesdays with Tata: Thanksgiving 2024
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It's Tuesdays with Tata! Today, we discuss Thanksgiving, grief, a fascinating and sobering passage from Genesis, and more! Five Ways You Can Support this show: Pray for us! Subscribe, like, and share the podcast with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid par…
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A New Operation for Thanksgiving (S12E9)
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In this Thanksgiving-themed episode, Dr. Lee Warren explores the intersection of gratitude, grief, and the challenges of the holiday season. Reflecting on personal losses, including the passing of his son and mother-in-law, he introduces the "Loss to Legacy Shift"—a self-brain surgery operation that transforms grief into purpose by focusing on the …
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A Million Little Miracles with Mark Batterson (S12E8)
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In this episode, Dr. Lee Warren interviews Mark Batterson, a pastor and bestselling author, discussing his new book, "A Million Little Miracles." The conversation centers on recognizing the everyday miracles often overlooked in modern life, emphasizing gratitude and the importance of finding hope in tumultuous times, especially during a presidentia…
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Healing Generational Trauma with Gina Birkemeier (S12E7)
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In this episode, I discuss generational trauma with Gina Birkemeier, a licensed counselor and author of Generations Deep. We explore her journey from adoption to becoming a therapist and the insights she gained about inherited emotional dysfunction. Gina teaches us to cultivate resilience, highlighting the interplay between neuroscience and spiritu…
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Tuesdays with Tata: Tata's Go-to Scriptures when Life is Hard
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It's Tuesdays with Tata! Today, we discuss Tata's and my favorite scriptures, and how knowing scripture helps us navigate hardship. This is a good one! Five Ways You Can Support this show: Pray for us! Subscribe, like, and share the podcast with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcas…
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Ann Voskamp: Neurotheology and Sacred Prayer (S12E6)
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This conversation will help you find healing and power in the sacred space of prayer. Be ready to take notes, shed tears, and renew your hope as New York Times bestselling author Ann Voskamp gives us a masterclass on neuroscience, theology, and a deep dive into overcoming trauma, tragedy, and all the places where life can hurt,. We discuss Ann's ne…
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It’s New Thing November! It’s a new month, and God wants to do new things in your life. But sometimes, it feels like he’s fallen silent, like he’s not answering our prayers or coming through for us. Why? Today’s podcast looks into how we can’t expect God to do new things if we refuse to change old things that are holding us back. Scripture: Isaiah …
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In this episode, we revisit the Ten Commandments of Self-Brain Surgery, connecting them to scripture for a blend of spiritual and practical self-care. Emphasizing the importance of renewing our minds through Ephesians 4, we discuss how our thoughts and choices shape our mental health. Click here to download the transcript Click here to download the…
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Operate: Documenting Your Progress, and Two Procedures to Change Your Mind (S12E4)
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In this episode, I discuss practical steps for self-brain surgery™, focusing on the importance of documentation in understanding mental health. We explore the SOAP note method for tracking thoughts and concerns, and introduce two key techniques: the thought biopsy to examine negative thinking, and the whole system scan for comprehensive self-assess…
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The Ten Commandments of Self-Brain Surgery™ Part 2 (S12E3)
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In this episode of the Self-Brain Surgery Podcast, I discuss the second half of the 10 Commandments of Self-Brain Surgery, providing you with essential principles to enhance your mental health and personal growth. Building on the previous episode, I summarize the initial commandments and delve into actionable strategies to help you navigate life mo…
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The Ten Commandments of Self-Brain Surgery™ Part I (S12E2)
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In this episode, I introduce the first five of the Ten Commandments of self-brain surgery, which guide mental and emotional wellness. I emphasize the importance of rejecting self-destructive behaviors, understanding feelings as chemical events, questioning negative automatic thoughts, recognizing the brain's capacity for healing, and focusing on fu…
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