Life's journey isn’t about becoming anything,it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place, come and learn how to change how you feel, handle difficult situations and emotions effortlessly and view life and the world around you differently which in turn gives you the tools to be unstoppable and even more amazing than you already are :) welcome to NLP Therapies Podcasts
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More into being mindful and the present moment in the thing people call time ! (Which is man made) it doesn't exist !
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Let's talk about pausing !
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Time to be more mindful and honest about what you notice when
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A simple thing most of us don’t do day by day which if we did would make a massive difference mentally and physically.
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What is sensory overload and how does it effect us, ways to overcome it and knowing it’s ok to feel how and what we feel.
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One type of Anxiety people don’t realise is effecting them is News Anxiety, so I made a quick podcast around this subject .
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Vaccine Anxiety and how people are struggling right now.
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Still today medication is being used to much, medication has its place but that place is to help you and give you a break while you wait a short time to recover from what issues you may have. But ……. For a lot the help never comes, why ???
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The programs around you programming you and how you can program yourself :)
29:40
29:40
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29:40
Information on using your time line z making changes and helping you understand you and what you do what you do :)
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Who are you? who is the you behind the media… ?? What is the media to you ??
24:01
24:01
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24:01
Hey busy welcome back !!! Let’s start with the first episode of the new season which will be the first of 2 that lead into the 3rd episode which is when it will all click and make sense :)
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Part to follow on
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Update part 1 of two leading on from yesterday’s wellbeing with COVID-19
7:34
7:34
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7:34
Update part 1 of two leading on from yesterday’s wellbeing with COVID-19
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New episodes on how to cope with COVID-19 and your wellbeing
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10:56
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10:56
The introduction into what we are doing to help you now.
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Learn why you can’t communicate as well to certain people and how to change it
18:59
18:59
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18:59
Learn why you can’t communicate as well to certain people and how to change it with hints, tips and advise
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My answers to 73 questions:)
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Lost ?? Feeling odd or something you are not used to or no longer want to then this is for you
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Grounding . I will be doing this podcast again at some point as it’s very rough
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Beds, chairs, door handles 🤷♂️ they all have feelings ?... listen to this podcast to understand why and how they effect you !
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Lighting fast ways to change how you feel right now
13:31
13:31
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A run through of quick change techniques I use on people and myself . Enjoy 👌😄
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Tunefulness and you
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Use Twitter ?? Facebook?? This is for you
11:17
11:17
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Use Twitter ?? Facebook?? This is for you and hope you enjoy 😊
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Let’s all start to open our eyes and understanding a bit more
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Answer to a question asked a few times now about changing yourself to fit in with others
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This time of year and outside influences, we are like robots
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18:40
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We are like robots that are programmed from the outside world and experiences and yet forget we can program ourselves... Amd much more #anxiety #depression #stress
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If you can’t hold it then it’s not real !!
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Part 1
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Introduction
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