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Welcome to The Luke Coutinho Show, where we share the wisdom, science, and life experiences of exceptional individuals from around the world. With insights and knowledge from leaders across various health and lifestyle disciplines, overcome your challenges and embark on a healthier, happier, and more fulfilling life. Tune in to this exciting adventure and reimagine your lifestyle today.
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Pesquisa sobre juventude de mulheres de meia idade que tomam café, Festival Santos Café sedia campeonato Brasileiro de Aeropress e muito mais aqui no SHOT! Contribua com a chave pix [email protected] ou em apoia.se/puracaffeina Siga: https://www.instagram.com/rotadocafecerradomg https://www.instagram.com/marianaproencafe https://www.ins…
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In Episode 9 of The Luke Coutinho Show, we explore the burden of always being "nice." We've been conditioned to please others at the cost of our own peace — but after years of coaching through illness, burnout, and pain, I’ve learned this: Being authentic matters more than being liked. Here's what we cover: Why trying to be nice to everyone disconn…
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Hoje o papo é com Leo Oliva, barista e bartender, ele é o atual campeão do Coffee in Good Spirits, o campeonato de drinques alcoólicos com café. Ele compete o mundial neste mês (junho/2025) em Genebra. *não consuma álcool se for menor de 18 anos e se for dirigir. Siga o Léo no Instagram: https://www.instagram.com/leoliva.barista?igsh=aTBjem42dzN0Zz…
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In Episode 8 of The Luke Coutinho Show, we dive into how antibiotics impact your gut and overall health. While they can be life-saving, antibiotics may disrupt your gut microbiome and weaken immunity. Learn how to manage their side effects and protect your health during and after treatment. Here's what we cover: Why antibiotics can both help and ha…
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Nossos parâmetros de notas sensoriais de cafés da espécie arábica são guiados por uma roda sensorial de sabores que existe desde 1995 e foi atualizada em 2016. Essas notas guiam muitas etapas essenciais do café especial que você consome, inclusive o que está escrito na embalagem. Já a prova de cafés da espécie canéfora [que conhecemos pelos grupos …
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What happens when the Prime Minister of India calls on you to create a dish for the nation? In this episode, Luke Coutinho shares the incredible journey of creating the Bharat Dish and lifestyle tips inspired by Hon. PM Narendra Modi Ji. From a surprise phone call to two personal meetings with the PM, this story is one of purpose, roots, and servic…
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In this episode of The Luke Coutinho Show, I am thrilled to welcome back Dr. Sonali Kohli, an Integrative Aesthetic Dermatologist, and Hair Transplant Surgeon after two incredible episodes on skin health!Tune in to discover:The shift in skincare trends among children: Exploring the dangers of early skincare product use, role of parents in setting b…
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Barista, mestre de torra e empresário, Daniel Munari está no café há quase 15 anos. Já representou o Brasil nos mundiais de barismo em Taipei e Copenhague, venceu duas vezes o Coffee in Good Spirits (2023 e 2024) e agora, em 2025, ficou em segundo lugar — mostrando que sua trajetória é feita de consistência e excelência.Daniel também participou do …
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I'm thrilled to bring you Episode 5 of Season 3 of The Luke Coutinho Show, featuring the Steel Man of India—Vispy Kharadi. A 16-time Guinness World Record holder, including the record for the Heaviest Weight Sustained on the Human Body (1,819 kg), Vispy is also the official ambassador of the Fit India Movement and a seasoned fitness & MMA expert. T…
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I’m delighted to bring you Episode 4 of Season 3 of The Luke Coutinho Show, featuring Dr. Maulik Parekh—a leading Interventional Cardiologist, Head of the TAVR and Structural Heart Programme, and Consultant at the Sir H. N. Reliance Foundation Hospital and Research Centre.Tune in to discover:Dr. Maulik’s journey into cardiology: From aspiring archi…
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In this episode of The Luke Coutinho Show, I am excited to bring you an insightful discussion with Dr. Sachin Trivedi, an experienced medical oncologist at HCG Cancer Center. With over 20 years of experience, Dr. Sachin is an expert in chemotherapy, targeted therapy, immunotherapy, precision medicine, and hormonal therapy. Join me as we uncover: Dr…
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I’m delighted to bring you Episode 2 of Season 3 of The Luke Coutinho Show, featuring Dr. Aashish Contractor—a pioneer in cardiac rehabilitation and sports cardiology in India with 25+ years of experience, leading Rehabilitation & Sports Medicine at Sir H. N. Reliance Foundation Hospital. Tune in to discover: Dr. Aashish’s journey into preventive c…
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After two successful seasons, Season 3 of The Luke Coutinho Show is finally here! Kicking off this season, I’m joined by Dr. Amit Maydeo, a leading gastroenterologist with 30+ years of experience in GI Endoscopy. He has been at the forefront of medical advancements, establishing India’s first GI Endoscopy center in 1993 and has led departments acro…
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Leonardo Pasquali, reconhecido profissional no mundo dos cafés especiais, pilota a Pasquali Máquinas, um ícone dos negócios de equipamentos para café no Brasil. Ele nos conta tudo sobre máquina de espresso e moinho para ter em casa e cuidados para manter esses equipamentos. Episódio imperdível. Acesse www.pasqualimaquinas.com.br e use o cupom PURAC…
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Você sabe o que faz e quanto ganha um barista no Brasil? dei minhas opiniões sobre assunto com objetivo de valorizar essa profissão e pensar junto com vocês em soluções. Comente aqui sobre o assunto. Ouvi baristas de SP, Brasília e Curitiba para balizar minha opinião. ouça, tome bons cafés e valorize a profissão barista.…
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O assunto é o preço e a disponibilidade de café cru para ser comercializado. Entrevistei a sócia da Tamarama Coffee Sourcing e fundadora do the little coffee shop, a economista especialista em café especial Flávia Pogliani. Siga: https://www.instagram.com/tamarama.coffeesourcinghttps://www.instagram.com/thelittlecoffeeshopPara apoiar este podcast a…
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Como vocês estão lidando com a alta do preço do café? Tão ligados no cafake, no milho e na cevada torrados e no que realmente é café, né? Trago uma reflexão sobre esses "não cafés" que precisa ser levada em consideração no atual contexto.Ouça esse episódio que conta com participação de dois ouvintes. Aproveite para segui-los:Lucas Vieira - https://…
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De catuaí vermelho a bourbon amarelo, de geisha a obatã... você já caiu nessa de escolher café pela variedade? vem cá e te conto um pouco sobre muitos fatores que influenciam o sabor que você sente no café bem mais que a variedade. esses fatores andam juntos com as variedades de café, aí sim, influenciando demais nós gostos, aromas, sabores e memór…
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Neste EP troco ideia com Marco De la Roche, um dos grandes nomes da coquetelaria e mixologia no Brasil. À frente da consultoria Drink.Lab e do Mixology News, com experiência como embaixador de grandes marcas de bebidas e um histórico de mais de 800 palestras para bartenders, Marco é autoridade no assunto. Siga https://www.instagram.com/mixologynews…
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Descubra o que está por trás da rotina de um dos baristas mais talentosos do mundo quando o assunto é desenhar com leite em xícaras de espresso. Nessa conversa, o barista Eduardo Olímpio revela sobre seus treinamentos, comemora seus feitos e nos conta seus sonhos. Pega a visão! Siga Edu no Instagram: @edu.o.santos quer apoiar mais entrevistas como …
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In this episode of The Luke Coutinho Show, I am excited to bring you an insightful discussion with Dr. Rajiv Bhatt, an experienced surgical oncologist at HCG Cancer Center, Vadodara. Dr. Rajiv specializes in all major cancer resections, function preserving & conservation surgeries for cancer, minimally invasive oncology surgeries (MIOS), and comple…
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We’re finally back with an incredible episode of The Luke Coutinho Show! This time, I’m thrilled to bring you another insightful conversation with the world-renowned Dr. William Li – a Harvard scientist, physician, and NYT bestselling author of Eat To Beat Your Diet and Eat To Beat Disease. Tune in to discover: The power of Apple Cider Vinegar (ACV…
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Bati um papo com o Rashid, que acaba de lançar seu quinto álbum de estúdio: PORTAL. No novo trabalho, o rapper, letrista, pensador e multiartista canta sobre os portais que o atravessaram ao longo dos últimos anos. É claro que também trocamos ideia sobre café. Foto: Renato Nascimento Siga Rashid nas redes: @mcrashid Ouça o álbum Portal Apoie o Podc…
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Esse episódio tá diferente! Ouvi 3 donos de cafeterias para dar as melhores dicas para vocês na hora de comprar um café especial. Aproveite para seguir as cafeterias deles no Instagram e ir lá comprar café. Aproveitei esse EP só nosso, sem edição, no formato SHOT! bem curtinho, para destacar algumas programações da Semana Internacional do Café que …
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O Futuro Refeitório, no bairro de Pinheiros, São Paulo, é cafeteria, restaurante, torrefação, padaria, é tudo e mais um pouco e emprega dezenas de pessoas. Porém, o local, que deveria ser tombado pela sua importância histórica e arquitetônica do passado, é hoje ameaçada pela especulação imobiliária da cidade. Para falar sobre esse assunto, convidei…
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O assunto é unânime. Já teve gente que (pasme!) levou marmita para comer na cafeteria enquanto aproveitava água de graça, internet e tomava um único café coado durante horas no local. Essa conversa é necessária para que sua cafeteria preferida siga aberta como um negócio saudável! Vamos falar sobre? Comente. Quero te ouvir também!…
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Você lê o rótulo do café antes de comprar? Será que a informação que você está procurando realmente importa? Para falar sobre isso eu convidei a Andrea Menocci, fundadora do Cafeística Lab. Ela nos ensina sobre informações obrigatórias que precisam estar nas embalagens, incluindo as da nova Portaria do Mapa ( SDA 570/22). Links desse episódio: Siga…
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In this episode of The Luke Coutinho Show, I am thrilled to welcome back Dr. Sonali Kohli, an Integrative Aesthetic Dermatologist, and Hair Transplant Surgeon after her first amazing episode on skin health! Tune in to discover: Accelerators of aging: Types of aging, the role of lifestyle, and signs of premature aging Impact of makeup on skin microb…
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In this episode of The Luke Coutinho Show, I am excited to welcome Ashwin Bhadri, the Founder & CEO of Equinox Labs, and a National Resource Person at Food Safety and Standards Authority of India (FSSAI). Join me as we uncover: Food labeling and compliance: Discrepancies between the label claims and the actual contents , and challenges with FSSAI D…
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In this episode of The Luke Coutinho Show, I am excited to bring you an insightful discussion with Dhruv Gupta, an experienced consumer technology entrepreneur and the co-founder of Orange Health Labs. He has a proven track record in developing innovative products and executing successful go-to-market plans. Join me as we uncover: Inspiration behin…
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In this episode of The Luke Coutinho Show, I’m excited to welcome Dr. Nozer Sheriar, a well-known Gynecologist and Obstetrician back after the incredible response to our last discussion. In this empowering episode, Dr. Sheriar addresses crucial aspects of women’s health that you won’t want to miss: Understanding oral contraceptives: How they work, …
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In this episode of The Luke Coutinho Show, I’m thrilled to welcome Dr. Jonathan Fisher, a distinguished cardiologist back by popular demand after his hit debut. He is renowned for his unique approach to integrating both physical and emotional aspects of heart care. Dr. Fisher is also the author of the Amazon bestseller, Just One Heart: A Cardiologi…
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Welcome to a special episode on mindful parenting. I’m thrilled to share that I'm stepping into the spotlight as a guest in this episode of The Luke Coutinho Show. With over 13 years of consulting parents and children from diverse backgrounds and answering countless parenting questions, this episode is packed with practical insights and solutions t…
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In this episode of The Luke Coutinho Show, I am excited to bring you an insightful discussion with Dr. Sudhir Kumar, a well-known Neurologist at Apollo Hospitals, Hyderabad. With a remarkable career spanning over 30 years, Dr. Sudhir specializes in stroke, epilepsy, dementia, infections, and nutritional deficiencies. Join me as we uncover: Dr. Sudh…
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We are back with another episode of The Luke Coutinho Show - Lifestyle Matters: Real People, Real Stories, featuring the incredible journey of Shivam Shivhare who transformed from 128 kgs to 85 kgs, solely by focusing on small daily wins and putting knowledge into action. Tune in and explore about: Shivam's transformation: How he went from weighing…
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In this episode of The Luke Coutinho Show, join me in welcoming Dr. Natwar Sharma, an Associate Professor in Pediatrics and Pediatric Critical Care and a regression therapy expert trained through TASSO International. He’s a certified member of the Earth Association for Regression Therapy (EARTh) and author of Metaphors of Memory: Healing Through Pa…
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This episode marks the beginning of a special addition to The Luke Coutinho Show, Lifestyle Matters: Real People, Real Stories, featuring our client stories of courage, resilience, and recovery. Join me in conversation with our incredible client Priscilla Rodrigues, a breast cancer survivor who has journeyed from diagnosis to remission with grace a…
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In this episode of The Luke Coutinho Show, join me and Sister Shivani, the renowned spiritual mentor representing the Brahma Kumaris World Spiritual Organization, as we discuss the importance of mindset in treating diseases and how positive energy, beliefs, and practices like affirmations lead to remarkable health improvements. Explore insights on:…
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In this episode of The Luke Coutinho Show, join me in welcoming Australia’s #1 biohacker and Naturopath, Lucas Aoun. He is also the author of Boost Your Brain and the founder of Boost Your Biology & Ergogenic Health which fosters health and performance through specific biohacks.Join me as we uncover: Biohacking biology: Advice on cellular nutrition…
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In this episode of The Luke Coutinho Show, I am honored to bring you an insightful discussion with the incredible Dr. Sonali Kohli, an Integrative Aesthetic Dermatologist, Hair Transplant Surgeon, and former doctor to the President. Tune in to discover: Correlation between insulin spikes, gut health, and skin conditions like acne and hair loss Vita…
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In this episode of The Luke Coutinho Show, join me in welcoming the esteemed Dr. Shauna Shapiro, a best-selling author, professor, clinical psychologist, and an internationally recognized expert in mindfulness and self-compassion. Tune in to gain valuable insights on: Role of Mindfulness: Integrating mindfulness into daily life to support behaviora…
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In this episode of The Luke Coutinho Show, I am delighted to bring you an insightful discussion on women’s health with Dr. Nozer Sheriar, a well-known Gynecologist and Obstetrician. With over 30 years of experience, Dr. Sheriar currently serves as the Consultant Gynecologist and Obstetrician at Breach Candy Hospital Trust, Mumbai. Join me as we unc…
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In this episode of The Luke Coutinho Show, join me and Sister Shivani, the renowned spiritual mentor representing the Brahma Kumaris World Spiritual Organization, as we delve into the importance of mutual acceptance and emotional independence to sustain a healthy relationship! Explore insights on: Relationship Gap: Significant personal growth chang…
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In this episode of The Luke Coutinho Show, I am honored to feature one of my inspirations, whose wisdom has shaped my practice: Dr. Bruce Lipton, a pioneer in epigenetics, a stem cell biologist, and bestselling author of ‘The Biology of Belief’ & ‘The Honeymoon Effect.’ Join me as we uncover: Stem cells and their role in cellular regeneration Epige…
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In this episode of The Luke Coutinho Show, I am excited to bring you an eye-opening discussion with Dr. Vikas Agarwal, a leading ENT surgeon and widely known as the Father of Sleep Surgery in India. He is currently the President of the Indian Association of Surgeons for Sleep Apnea (IASSA) and Director at Specialty ENT Hospital, Mumbai. Join me as …
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In this episode of The Luke Coutinho Show, I am absolutely thrilled to welcome Revant Himatsingka, widely known as the Food Pharmer. With a passion for empowering individuals to make informed choices about their nutrition, he has sparked a revolution in spotting misleading food labels and ingredients. Join me as we uncover: Revant’s journey from fi…
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In this episode of The Luke Coutinho Show, I am delighted to bring you an insightful discussion with Dr. Sudhi Pillai, an esteemed interventional cardiologist. With over two decades of experience, Dr. Pillai is currently a Consultant in Cardiology at P.D. Hinduja Hospital, Mumbai. Join me as we uncover: Dr. Pillai’s journey: From overcoming a heart…
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