Leaving corporate is hard. These introspective women entrepreneurs are here to make the transition a little easier. And So, She Left is an award-winning podcast that shares wisdom from extraordinary women who exist outside of the corporate world. Hosted by Katherin Vasilopoulos. Made by Cansulta and Ethan Lee.
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Rock Your Reinvention: Tips For High-Achieving Women Who Want to Successfully Exit Their Six-Figure Corporate Career
Karin Freeland
Rock Your Reinvention is the perfect podcast for YOU if you've ever wondered the following: - Is this all there is to life? (Working 24/7, having no time for myself) - What's my purpose in life? - Could I really leave my 9 to 5 job? - Why do I feel so stuck? Not to worry; I've got your back. I used to ask those questions too, until I discovered the keys to reinventing my life. You're in the right place if you refuse to settle for mediocrity and are finally ready to take bold action! When you ...
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38: Setting Yourself Up Financially to Leave Corporate
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Send me a Text Message with your feedback! “I’d leave my job, but I’m the breadwinner.” “I hate my job, but it pays the bills.” “I have to stay in my corporate job if I want to maintain my lifestyle.” Do any of these statements sound like things you’ve found yourself saying lately? I hear variations of them from my clients all the time! Making the …
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Ep. 37: Harnessing the Domino Effect to Change Your Life
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Send me a Text Message with your feedback! Feeling stuck in your current job? Does making a change in your life feel like a heavy lift? Do you wonder where to get started to find a new job or make a move to a new city? For many women, even though we know a change would benefit us, we find ourselves stuck in the myriad of decisions, trying not to ma…
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Ep. 36: 5 Tips for Effectively Unplugging from Work on Vacation
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Send me a Text Message with your feedback! Are you excited for summer vacation or are you dreading it? If you're chained to your work or glued to your email inbox, enjoying your vacation may be more difficult to do. But fear not! I've got some tips to help you unplug and get the rest and relaxation you need this summer. In today's episode I break d…
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Ep. 35: Client Success Story: Living Your "Vacation Self" Life
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Send me a Text Message with your feedback! I’m thrilled to have my client Melissa Rauen join me for today’s episode. She’s been on a self-discovery journey for a while now and hired me at the beginning of 2024 to help her advance her career. Melissa is no stranger to experiencing burnout or changing jobs to experience more work-life balance. In thi…
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Ep. 34: 5 Tips for Dealing with Change
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Send me a Text Message with your feedback! Are you facing a change in your life at the moment? Have you struggled to deal with change in the past? Maybe you’re even avoiding making a change that could benefit you in the long run because of the short-term discomfort? If that sounds like you, today’s podcast episode is exactly what you need. Change d…
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Ep. 33: How to Spot the 5 Types of Imposter Syndrome & Overcome Them
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Send me a Text Message with your feedback! Have you ever had a challenging experience at work and thought, “I’m not cut out for this. How did I even get hired in the first place?” Or maybe you’ve received some tough feedback and immediately let your inner critic take over with thoughts like, “See you don’t fit in here. You never should have spoken …
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Bonus: This Is Small Business - Do You Have What It Takes to Own Your Own Business?
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This is a special bonus episode from our friends at the Amazon & JAR Audio podcast This Is Small Business. This is Small Business explores the journey to success for small business owners by diving deep into the pivotal moments they have faced and conquered along the way. Brought to you by Amazon, this show is delivered through the unique perspecti…
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Ep. 32: 5 Signs You're Ready for A Side Hustle
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Send me a Text Message with your feedback! Are you contemplating starting a side hustle but unsure if it's the right move? In today's competitive landscape, it feels like everyone is diving into side projects. But how do you know if you're truly prepared to take the leap? If this sounds like you, you’re in the right place. Join me in today’s episod…
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Ep. 31: Reinvent Your Living Space and Declutter Your Life with Laurie Palau
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Send me a Text Message with your feedback! Does your home or office constantly get unorganized? Is your calendar or schedule a hot mess? Do you waste precious time and mental energy looking for things that have been misplaced? Is your clutter preventing you from getting ahead at work or in life? I can’t tell you how many of my clients have experien…
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Ep. 30: 3 Tips To Build a Business You Love
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Send me a Text Message with your feedback! Are you an entrepreneur that has started resenting your business? Have you lost the passion you once had for your business? If so, your experience is a common one for female entrepreneurs. Why? Usually, it's because you're trying to build our business to look like everyone else's, haven't set enough bounda…
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Ep.29 5 Ways Fitness Can Help You Bounce Back From Burnout
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Send me a Text Message with your feedback! Is your mind constantly overloaded to the point you feel like you can’t handle another thing? Do you get to the end of the week and collapse on the couch too exhausted for anything else? Have you ever felt emotionally drained and unable to give any more of yourself to others? Burnout is plaguing women acro…
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Ep. 28 4 Reasons to Break Up with Busy
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Send me a Text Message with your feedback! If there’s one thing corporate taught me, it’s that being busy is a badge of honor. Having an endless to-do list means you’re important. Not sleeping or unplugging is just par for the course - at least if you want to get to the top. And if you’re not busy, you’re a prime candidate for the next layoff. When…
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Ep 27 How to Get Unstuck by Envisioning Your Goals
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Send me a Text Message with your feedback! Are you ready to finally get unstuck? Are you ready to explore the inconvenient truths you’ve been ignoring? Are you ready to get clarity and move forward enthusiastically? If so, this episode is for you! EDIT™ is an acronym that I created when I was reinventing my life, which I have now used with dozens o…
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From Corporate to Carpentry: Crafting Success (w/ Kiersten Hathcock, Founder - Mod Mom Furniture)
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Back in 2006, Kiersten Hathcock was just trying to figure things out. She had left her job at A and E Television Networks a few years before and was bouncing around from town to town with her husband and their two kids. As she was, Kiersten did the very last thing that anyone expected: she founded a children’s furniture company called Mod Mom Furni…
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Ep 26 Five Limiting Beliefs That Are Holding You Back
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Send me a Text Message with your feedback! What if I told you that your mindset is actually your biggest Achilles heel? That your lack of progress and fulfillment actually has NOTHING to do with your skill level. If you’re like most of my type A clients, you’ll probably placate me for a second and then jump into all the training and skill-enhancing…
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Chasing Peace over Prestige (w/ Amanda Moncada-Perkins, Founding Attorney - Stoutegy Law)
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Growing up in the South Side of Chicago, Amanda Moncada-Perkins wanted power. Her family had few resources to make do with, so she became an attorney when she grew up to unlock a better future. And today, Amanda is the Founding Attorney of her own firm, Stoutegy Law. But stepping into her power as a lawyer wasn’t without some major caveats. Amanda …
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Ep 25 Bringing Fun Back (Into Your Life and Career)
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Send me a Text Message with your feedback! Do you feel like your personality has changed and you’re a far cry from the vivacious woman you used to be? Long to go back to the days when you were having fun and experiencing joy on a regular basis? It happens! I remember being in my job craving laughter, wondering what happened to my lively spirit. Eve…
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Breaking New Ground - A Journey in Agri-Communication (w/ Janice Person, CEO - Grounded Communications)
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When Janice Person was first talking about farm-to-table in the 90's, people thought she was crazy. Even with a journalism and communications background, she found it tough to share the perspectives of a minority group that we don’t think about very often: the farmers who grow it. When Janice started out, she was doing PR for the agrochemical jugge…
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Ep. 24 Following Her Heart into Journalism with Julie Rose
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Send me a Text Message with your feedback! Most people only know Julie Rose, Host of Top of Mind Podcast, as a journalist. But she didn’t start out in this field, even though she had always wanted to pursue journalism. Why? You guessed it! Societal pressures and fear, including fear that she wouldn’t be able to raise a family and be a successful re…
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Why Having Fun in Business is Non-Negotiable (w/ Kaylin Marcotte, CEO & Founder - JIGGY)
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**SPECIAL FOR OUR LISTENERS! Use code "SHELEFT20" for 20% off an order** Kaylin Marcotte’s early career wasn’t particularly fun. But when she was training as a management consultant at IBM in 2013, she met two promising, young female founders who wanted to start a media company...called theSkimm. So, she left to become their first employee. Kaylin’…
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Ep. 23 Why Your Money Mindset Matters When Reinventing
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Send me a Text Message with your feedback! Are your thoughts about money preventing you from making a pivot? Are your beliefs about money repelling money you could be attracting? Is your money story holding you back? These are important questions to ask yourself! We all have a relationship with money, whether we recognize it or not. Some of us have…
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How to Think Like an 8-Figure Inventor (w/ Lisa Lloyd, Founder/Chief Innovation Officer - Invention Accelerator)
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Lisa Lloyd will be the first to tell you that she’s not a genius...though she certainly seems like one. She invented her first product at 23, a hair styling tool called The French Twister, which eventually grossed $20 million. And over the years, she went on to license seven other products; getting featured on Shark Tank, Good Morning America, USA …
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Ep 22 Reinventing Your Tech Career with Kathryn Rose
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Send me a Text Message with your feedback! What do you do when you’re 8 months pregnant, your mom has a brain aneurysm and you get laid off? You start a consulting business, of course! At least, that’s what Tech titan and Founder of getWise and channelwise, Kathryn Rose, decided to do. She joined me to talk about her career journey and multiple rei…
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How (Not) to Ask for Permission (w/ Polina Ruvinsky, CEO & Founder - Hype Her)
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When Polina Ruvinsky stepped into a leadership role at Disney, she was told to not ask for permission. In 2018, she formed a women and tech employee group at the company. What started as a kind of experiment turned into a tight-knit community, allowing women at the company to come together, brainstorm, and offer support. The ripple effect of Polina…
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Ep. 21 4 Things You Must Do Before Leaving Your 6-Figure Job
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Send me a Text Message with your feedback! Have you ever thought about leaving your corporate job, but the fear and uncertainty keep you trapped? I remember that feeling all too well. I used to think… “How will my family get by if I’m not the breadwinner?” “My current employer pays well. I couldn’t get a job somewhere else that pays as much.” “What…
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Trauma Was Running My Business (w/ Tereson Dupuy, Trauma-Informed Business Coach)
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Content Warning: This episode deals with sensitive topics like suicide, PTSD, divorce, and poor mental health. On the surface, Tereson Dupuy has led a pretty good life. She successfully ran her business FuzziBunz Diapers for almost two decades and kickstarted the modern cloth diapering movement. All in all, she sold $32 million dollars worth of pro…
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Ep. 20 Reinvent Your Health with Less Stress, Leslie Duffy, RN & Life Coach
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Send me a Text Message with your feedback! Have you ever tried to lose weight with traditional methods only to gain weight and be left feeling frustrated? Or ever been addicted to the elevated stress levels because it makes you feel alert and alive? Leslie Duffy, owner of Sage Life Health explains her own health reinvention and how she helps women,…
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Is Bias Killing Your Confidence? (with Maisha Cannon, Founder & Chief Learner - The Collab Lab)
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In her previous life as a corporate recruiter, Maisha Cannon put on what she describes as a kind of “mask.” She wasn’t fully herself. Often, she’d fade into the background to try and get ahead as a black woman in corporate America. But for Maisha, getting into entrepreneurship meant putting aside those incidents where she experienced bias. It meant…
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Ep 19 How to Get Your Husband More Interested Sexually
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Send me a Text Message with your feedback! Do you ever wonder how to get your spouse more interested in you? Feel like your relationship is going through a dry spell in the bedroom? Wish your husband wanted to "get it on" more frequently? Not to worry; we’ve all been there! First of all, it’s totally normal to have ups and downs in your relationshi…
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Death & Disruption: Moving the Funeral Industry Forward (w/ Mallory Greene, CEO - Eirene Cremations)
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At first glance, you probably couldn’t tell that Mallory Greene is in the funeral industry. She’s not an older, stuffy man in a dark suit…she’s a young woman who got her start as a member of Wealthsimple’s founding team. Today, she’s the CEO and Co-Founder of Eirene, a funeral service provider that’s disrupting the industry with their affordable pr…
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Ep. 18 How Client Celina Bell Achieved Success on Her Terms Without Sacrificing Her Health
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Send me a Text Message with your feedback! Celina Bell, VP at Helix Wireless, avoided a heart attack and credits my group coaching program, Success without Sacrifice, with saving her life. Have you ever found that work was getting more than its fair share of your time? Ever put your health last for the sake of your job? Most of us have been there a…
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Re: Inventing - Creating Your Version of Success (w/ Alina Kravchenko, Founder - Better Way Goods & Better Way Body)
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Alina Kravchenko has always loved inventing. Alina defines her entrepreneurial success based on one simple factor: how much creativity she’s able to express as a founder. But being raised by a single mom in Ukraine and eventually becoming a single mom herself meant there was no shortage of people who looked down on them both. When she drained her 4…
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Ep. 17 Reinventing Yourself After Breast Cancer with Author & Coach Lucy Beato
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Send me a Text Message with your feedback! When Lucy Beato received her cancer diagnosis, she was shocked and in denial. Being a single mother, that was the last thing she wanted to hear. However, she bravely faced her circumstances reminding herself, “I have cancer, but cancer doesn’t have me.” As with most women, a tragedy often spurs a personal …
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Are You Culturally Intelligent? From Local to Global Impact (w/ Bisila Bokoko)
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Bisila Bokoko says that our purpose is not defined by what we do...but by who we are. Growing up in Valencia, Spain with mixed Spanish-African heritage came with a heavy dose of discomfort. But these experiences drove her to learn more about her heritage…to become what she calls “culturally intelligent.” Cultural intelligence has been the key to Bi…
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Ep. 16 Busting 3 Burnout Myths So You Can Experience Better Health and Balance
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Send me a Text Message with your feedback! More and more women are experiencing burnout. From tech executives mandating workers return to the office to challenges at home balancing family responsibilities, we’re burning the candle at both ends. However, most of us don’t recognize we’re experiencing burnout! Did you know that feelings of inadequacy,…
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The Solopreneur Journey to Award-Winning Success (w/ Heather Odendaal, Founder & CEO - WNORTH)
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**Use code AndSoSheLeftPod to get $150 off your WNORTH Conference Pass!** In 2015, Heather Odendaal founded the WNORTH conference. The aim of WNORTH is simple: create more pathways for women to become business leaders through networking and collaboration. For the first 8 years, Heather worked as a solopreneur. Today, she's built a small but mighty …
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Ep. 15 Client Interview: The Power of Changing Your Mindset & Joining a Group Coaching Program
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Send me a Text Message with your feedback! When Amanda booked a call with me in 2022, she was feeling hopeless about her future. At the age of 27, she should have been excited and seeing all the possibilities for her life. However, being in a career that didn’t light her up was draining her and clouding her vision. She joined my group program Succe…
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How to Make It as a Latina Entrepreneur: Lessons from an Armadillo (w/ Sami Haiman-Marrero, CEO - Urbander)
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Urbander CEO Samí Haiman-Marrero describes herself as an armadillo. She’s got thick skin, she’s scrappy, and she can smell insincerity from a mile away. Samí spent almost her entire life in Puerto Rico, but you can tell right away that she has roots in the Bronx. When she came back to New York to work in media and publishing, she soon found herself…
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And So, She Left returns January 24. New episodes every Wednesday. We'd love to hear your feedback! Here's a quick 5-question survey. Your answers will help us to make the show even better: https://forms.gle/5JnfCUWbgLRw1NTa8 Hosted by Katherin Vasilopoulos. Made by Cansulta and Ethan Lee. Music by © Chris Zabriskie, published by You've Been a Wond…
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Ep. 14 No Hesitations about Reinventing Her Career with Christin Marvin
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Send me a Text Message with your feedback! Have you ever felt sick and tired of the status quo? Have you experienced what it’s like to know deep down you’re made for more? Christin Marvin, Host of No Reservations Podcast, shares her reinvention story and the tips she has for women ready to start making intentional changes in their life. In today’s …
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Ep. 13 Five Habits of Happy People and How You Can Be Happier Too
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Send me a Text Message with your feedback! With 2024 kicking off, there’s never been a better time to take stock of your happiness. Is there room for improvement? Who doesn’t want to be happier? But you might be wondering, what do happy people have in common? How do you live a happier life? In today’s episode, I’m unpacking 5 habits of happy people…
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Ep. 12 How to Switch Your Sitch with Serial Entrepreneur Katie Turner
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Send me a Text Message with your feedback! Katie Turner is no stranger to the world of entrepreneurship. She’s run a number of companies over the past two decades from a fitness business and media company to creating the first burn prevention buckle for car seats and now a food and wine tour business called DVine Experiences in Australia. What caus…
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Ep. 11 5 Goal-Setting Mistakes to Avoid for Entrepreneurs and Professionals
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24:59
Send me a Text Message with your feedback! It’s that time of year to start your goal-setting and finalize your plans for the new year. However, a lot of women are ignoring this task, hoping it will go away or sort itself out. Spoiler alert: It won’t! And your success depends on the effectiveness of your life and career goals. Just as important as k…
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Ep. 10 6 Holiday Stress Management Tips for Women
32:16
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32:16
Send me a Text Message with your feedback! Are the holidays leaving you overwhelmed and stressed out? You’re not alone. In recent days, more and more women are taking to social media to vent their frustrations. In this episode, I share 6 tips that I’ve implemented in my own life that can help alleviate some of the pressure. To make it easier to rem…
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Ep. 9 Retaining Young Professionals in the Workplace with Kamber Parker of YoPro Know
37:53
37:53
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Send me a Text Message with your feedback! Kamber Parker wasn’t setting out to create one of the most innovative and booming businesses in Greenville, SC but that’s exactly what happened when she used blogging as her creative outlet to deal with a pain point at work. You read that right! What started as a blog interviewing other young professionals…
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The Learning and Development Survival Guide (w/ Leah Carr, CEO - tilr)
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Entrepreneurs love to set lofty, ambitious goals for ourselves…after all, it’s in our nature. But what separates those of us who reach our goals from those who don’t are the skills we obtain and use to get there. Leah Carr’s approach to entrepreneurship is a highly grounded one. She’s the CEO of a learning and development company called TILR (that’…
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"You, a Successful Podcast Booker...in America?" From Detainee to Entrepreneur (w/ Christelle Biiga, Founder & CEO - Exposure Maven)
28:20
28:20
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Every once in a while, we hear a story that floors us. Christelle Biiga’s story is one of them. Today, she gets clients in front of the right podcast audiences to grow their businesses. Her company is called Exposure Maven. As a young girl in Cameroon, she bought into the American Dream. She knew no one in the states. Had no family or friends state…
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Ep. 8: 4 Reasons Why Women Leave the Workforce
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Send me a Text Message with your feedback! Have you ever wondered why women are leaving the workforce in droves? You can read any research report to get the stats, but most of them aren’t sharing the “real” reasons women have had enough of their corporate lifestyle. In this episode, I share the 4 reasons the women I coach have told me they’re leavi…
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The Key to Building Your Personal Brand is... (w/ Christina Minshull, Founder - The Brand Audit)
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If you asked your clients to describe you, what would they say? Today, customers want to know who you are. We’re living in the age of personal branding. Christina Minshull spent 15+ years in brand and social marketing for companies like SportCheck, WestJet, and LinkedIn. Today, Christina helps CEOs, Founders and brands unleash their LinkedIn potent…
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Can't Find Structure & Support in Your Work Life? Listen To This... (w/ Michelle Peters, CEO - Supplino)
28:54
28:54
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No one warns you about the loss of structure when you leave the corporate womb. Suddenly, it’s all up to you. You’re the boss. You make the decisions. And you need to pin down the principles that create structure in your work life…or face the consequences. Michelle Peters is the CEO of Supplino, a thriving supply chain marketplace. When she left co…
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