We're all about helping create a healthy, positive, and spiritually positive environment for church staff members and leadership teams.
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Discussing all aspects of Christian life and shining a light on best practices. http://www.freechurch.org #healthygospelchurch #christianity #faith
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Join me in the conversation as I dig into how mental health and the mission of the church can be a powerful partnership in developing believers and reaching our communities.
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JF to complete show description
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Minister Madge Obaseki is a Church Consultant. She focuses on churches who are experiencing retention challenges in their congregations or amongst staff and volunteers. She offers practical solutions including reviews of where you are and where you want to be, organisational development, ongoing support and professional training. She is the host of Healthy Church Growth Show podcast with new episodes every Monday. She shares practical insights for healthier, sustainable church growth, around ...
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The Unplanned Joyful Life/ Catholic Church, Mental Health, Babysitters, Part-time Work Remote, ,Bachelors of Degree
Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian
Are you a young mom navigating the challenges of an unplanned pregnancy, often feeling alone and misunderstood? Are you tired of being judged by others and hearing the same surprised, condescending remarks? Do you long for reliable support as you juggle caring for your family, holding down a job, and striving to build a brighter future? I’m so excited you’re here! In this podcast, you’ll discover that you’re not alone. You’ll find the connections you’ve been searching for, gain valuable insi ...
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#48 Miscarriage or Baby Loss? Meet Jen Liberti Bemis Part 1
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Today, Cathy Jo interviews Jen Liberti Bemis (2 part interview) regarding Miscarriage and Baby Loss. A name used for grief related to these experiences is Perinatal Bereavement. Jen is a Registered Nurse at The Catholic Health System and is a Contact for anyone needing support during this most painful time. Jen has experienced her own miscarriages …
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The Lung Transplant Journey told by Chip's Family
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In this episode, Chip's family joins us to share their incredible journey through his lung transplant surgery. They open up about the challenges, the emotional highs and lows, and what the recovery process has been like for them. Tune in as they reflect on their experiences, lessons learned, and how the journey has shaped their perspective on life …
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Before You Go - Understanding the Church You’re Considering
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This episode emphasizes the critical considerations when moving to a new church, focusing on mission alignment, leadership styles, and congregation culture. Key insights include the importance of asking the right questions about the church's financial health, expectations, and ensuring a supportive environment for your family. • Understanding the a…
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Before You Go - Have You Done All You Can Where You Are?
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This podcast episode delves into the crucial question every church leader must reflect on before considering a transition: Have you truly completed your assignment? We explore the significance of unfinished tasks, relationship building, and the opportunities for growth and reflection before making life-altering decisions. • Highlighting the core qu…
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Before You Go - Are You Running To or From Something?
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The current episode delves into the complexities of church staff transitions, emphasizing the importance of understanding whether you’re running toward a calling or away from something challenging. Pastors are encouraged to reflect thoughtfully on their motivations behind moving and to seek clarity through prayer and community support. • Discussing…
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#47 Dealing with grief over the loss a pregnancy or newborn? Here are 12 things to consider during this most painful Tim
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Today, Cathy Jo begins to tackle a very challenging topic: grief over the loss of a pregnancy or newborn. Cathy shares 12 things that might help if you are or have been suffering from perinatal loss. I pray that this episode is received with the good intentions that come with it. And, I pray that God directs, protects and provides you with all you …
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Before You Go - What’s Motivating Your Move?
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Understanding your motivations for a potential church transition is essential for making a wise decision that aligns with God's purpose. We discuss the significance of identifying healthy and unhealthy motivations and offer actionable steps for self-reflection and discernment. • Exploring the importance of reflecting on motivations before transitio…
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Before You Go - Why Ask Questions Before You Go?
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This episode emphasizes the crucial questions pastors must ask before transitioning to a new church. It guides listeners through reflective practices that enhance clarity about calling and decisions, while also encouraging a thoughtful approach to potential ministry changes. • Importance of thoughtful reflection before changing churches • Understan…
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When to Leave - Final Thoughts on Leaving With Confidence
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The episode centers on navigating career transitions within ministry, focusing on trusting God's timing, finding closure, and creating intentional plans for the future. It emphasizes the emotional complexities involved and highlights the essential role of community support during these changes. • Trusting God's timing encourages patience and faith …
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When to Leave - Preparing for a Healthy Transition
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This episode shares essential strategies for preparing a healthy ministry transition with a focus on communication, planning, and celebrating achievements. Preparing for departure is a profound journey that involves honor, transparency, and careful planning for both the individual and the church community. • Importance of transparency when communic…
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#46 Need Clarity? Meet Stefanie Gass:7-figure CEO and Podcast Host Part 2
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Today, we will continue listening to Cathy Jo's conversation with her Teacher, Mentor and Coach, Stefanie Gass. Stefanie will talk about one of her many programs and offers, "Clarify Your Calling" Stefanie Gass is a Christian business and podcast coach, boy mom, and seven-figure CEO. She helps women grow their online businesses and make consistent …
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When to Leave - Have You Learned All You Can?
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Leadership in ministry requires ongoing growth and reflection, and recognizing when you’ve outgrown your role is essential. The episode discusses signs of stagnation, the importance of evaluating personal growth, seeking new challenges, and the role of prayer and mentorship in navigating transitions. • Understanding the continuous learning process …
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#45 Need Clarity? Meet Stefanie Gass:7-figure CEO and Podcast Host Part 1
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Today, you will meet Cathy Jo's Teacher, Mentor and Coach, Stefanie Gass. Stefanie will talk about one of her many programs and offers, including "Clarify Your Calling" which she breaks down into 4 simple steps. Stefanie Gass is a Christian business and podcast coach, boy mom, and seven-figure CEO. She helps women grow their online businesses and m…
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When to Leave - Closing Reflections on Leaving Well
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Navigating a transition from ministry is complex, requiring intentionality and grace. The episode shares essential principles for departing well, focusing on communication, celebrating achievements, and preparing for new beginnings while acknowledging the emotional impact on both the leader and the church community. • Importance of open communicati…
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When to Leave - Knowing When to Hand Over the Baton
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During this episode, we explore the critical elements of leadership transitions in church settings, emphasizing how to recognize the right time to pass the baton and ensure a healthy, intentional transition. The conversation highlights evaluation of leadership effectiveness, transparent communication, and the significance of preparing successors. •…
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When to Leave - Does Excellence Exhaust You?
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The episode delves into the impact of incessant striving for excellence on ministry leaders, focusing on how it can lead to burnout and exhaustion. It offers insights and actionable steps to reassess one's priorities, embrace imperfection, and maintain motivation in ministry. • Exploring the relationship between excellence and exhaustion • Recogniz…
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#44 My podcasting Journey:Prelude to Stefanie Gass interview
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In today's episode, Cathy Jo will talk about her podcasting journey as a prelude to her interview with Stefanie Gass. Stefanie Gass, creator of Clarify Your Calling, Podcast Pro University and Podcast to Profit, has played a vital role in Cathy Jo's success in regard to planning, implementing and continuing on this podcasting journey. Enjoy this ep…
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When to Leave - Boredom in Ministry—What It Means
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Boredom in ministry is often a signal for deeper reflection and potential change, marking a phase many ministers face in their journey. Todd Rhodes explores the dynamics of boredom, discussing its roots and offering actionable steps for renewing passion in one's calling. • Recognizing early excitement in ministry and its evolution • Identifying key…
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When to Leave: Recognizing the Cronkite in Your Church
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This episode explores the vital role of trust within church leadership, illustrating the significance of individuals termed "Cronkites" who amplify a leader's influence. We emphasize recognizing and rebuilding these key relationships, as they form the foundation for effective ministry and community impact. • Identifying your trusted individuals, or…
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#43 Unsure of how to plan and pay your bills? 10 Ways to gain clarity and control over your finances
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In this episode, Cathy Jo shares 10 things you can do to increase understanding and decrease overwhelm when it comes to planning for and paying your bills. Whether you are a new mama or just trying to regroup after a busy spending season, these tips are easy to follow. Cathy Jo also recommends Books: 9 Steps to Financial Freedom by Susie Roman and …
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When to Leave - When Your Family Hates the Church
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The episode delves into the challenges faced by ministry families when church responsibilities overshadow familial relationships. It encourages candid conversations, boundary-setting, and prioritizing family health above all to ensure a harmonious balance between ministry and home life. • Discussing the impact of ministry on family dynamics • Highl…
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Welcome to a special episode of Mental Health and the Mission of the Church! We know you've been missing Chip and his unparalleled wisdom as much as we have. While Chip is taking some well-deserved time to recover from his recent lung transplant surgery, we thought it would be the perfect opportunity to reflect on some of his most memorable moments…
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When to Leave - Have You Stopped Dreaming?
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Losing your ability to dream may signify a need for change in your ministry. Understanding the reasons behind this stagnation and implementing steps to reignite your vision can pave the way for renewed passion and direction. • Exploring the significance of dreaming in ministry • Identifying four reasons why leaders may stop dreaming • Understanding…
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When to Leave - Losing the Church’s Trust
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Trust is the cornerstone of every thriving ministry, but what happens when it begins to erode? We explore the signs of lost trust and provide practical steps for leaders to rebuild connections and foster an environment of transparency. • Discussing the signs of eroded trust in church settings • Identifying avoidance behavior among key leaders • Rec…
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#42 Want to improve your life but don't know where to start? Here are 6 areas to journal/reflect on to gain clarity for you goals for 2025
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inside today's episode, Cathy Jo talks about 6 areas that you can reflect on to gain clarity for the new year. They are faith, family, career, education, health and relationships. Finance will be covered in the next episode. Stay tuned. If this episode resonated or blessed you in any way, please Write a review on apple podcast, Join the free Facebo…
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When to Leave - Faithfulness or Foolishness?
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This episode explores the crucial question for church leaders: are they staying due to faithfulness or foolishness? We discuss loyalty, fear, and pride's impact on this decision, alongside actionable steps to gain clarity on one's motives. • Exploring the tension between faithfulness and foolishness • Examining common traps: fear, misplaced loyalty…
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When to Leave - Warning Signs You’re Burning Out
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This episode explores the critical topic of recognizing burnout in ministry before it takes a toll on your life. We discuss five primary warning signs of burnout and offer practical steps to address and prevent it. • Discussing the definition and prevalence of burnout in ministry • Identifying emotional exhaustion as an early warning sign • Loss of…
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#41 Short on time, but want to grow stronger in your faith? 8 ways to create a God-centered life and home, while being a busy mom of young children.
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Inside today's episode, Cathy Jo shares 8 ways to grow in your relationship with Christ while being a mom may feel overwhelmed, and short on time. Whether it's putting time aside to pray alone each day, choosing to see the work you do as a form of prayer, or becoming more intentional with what you read, watch or listen to, there are plenty of ways …
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When to Leave - The Cost of Staying Too Long
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The episode delves into the complex issue of staying too long in ministry roles, exploring the hidden costs of personal burnout and stagnation within the church. Church leaders are encouraged to reflect on their well-being, evaluate their leadership impact, and consider when it may be time to move on. • Exploring the hidden costs of staying too lon…
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When to Leave: The Goldilocks Moment—Finding the Perfect Time to Leave
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Contemplating a career shift within your church role? Discover how to recognize your "Goldilocks moment" and the signals that signify it's time to transition without regrets, inspired by Wade Hodges' enlightening book, "When to Leave: How to Know When It's Time to Move On Before You Stay Too Long." With insights drawn from candid conversations at C…
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Feeling the burden of ministry on your shoulders? Discover how to build a support system that truly understands your journey. Join Todd Rhoades from Chemistry Staffing as he explores the essential concept of finding your ministry tribe. Whether it’s the loneliness, the overwhelming expectations, or the threat of burnout, having a network of fellow …
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#40 Meet a Christian Younger Mama who's creating a God-Centered home for her family, Bailey Davis Part 2
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Inside today's episode, you will continue to hear from Bailey Davis. She will share testimony of her faith, as well as ways that surrendering her life to Christ has and continues to help her be a better mom and version of herself. She is an example of how God uses it all for his Glory and our good! Thank you Bailey! Romans 8:28 NIV "And we know tha…
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The Ministry Marathon: Pacing Yourself for the Long Haul
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Start 2025 with a fresh mindset that could transform your ministry journey. What if you could maintain your enthusiasm throughout the year without burning out? Join Todd Rhoades from Chemistry Staffing as he unpacks the essentials of pacing yourself for the long haul in ministry. This episode is packed with wisdom on how to listen to your body's si…
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New Year, Same You (But Maybe a Little Better)
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Embrace the power of subtle transformation with us on the Healthy Church Staff Podcast! Ever felt overwhelmed by the pressure of setting grandiose New Year’s resolutions, only to watch them fizzle out within weeks? Today, we promise to shift your perspective by exploring how small, sustainable changes can revolutionize your ministry and personal li…
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#39 Meet a Christian Younger Mama who's creating a God-Centered home for her family, Bailey Davis Part 1
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Inside today's episode, you will meet Bailey Davis. She will share testimony of her faith, as well as ways that surrendering her life to Christ has and continues to help her be a better mom and version of herself. She is an example of how God uses it all for his Glory and our good! Thank you Bailey! Romans 8:28 NIV "And we know that in al things Go…
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Reflecting on a year brimming with unexpected twists and triumphs, I invite you to pause with me, Todd Rhoades, as we journey through 2024's unique path of ministry. What if you could turn your biggest challenges into stepping stones for growth and gratitude? It's time to explore how the past year's cultural shifts and personal victories can illumi…
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Recharging Your Batteries After the Holidays
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What if embracing rest could actually supercharge your ministry? While the post-Christmas lull might leave you feeling deflated, it's the perfect opportunity to recharge and refuel for the year ahead. Join me, Todd Rhoades from Chemistry Staffing, on the Healthy Church Staff Podcast as we explore three practical strategies to navigate the unique de…
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Ever had a holiday service go off the rails with a rogue shepherd or a sound system that thinks it's time for a nap? You’re not alone. Join me, Todd Rhoades from Chemistry Staffing, as we navigate through the delightful chaos of holiday mishaps that seem to be as traditional as eggnog and mistletoe. While these blunders can initially feel like a wr…
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#38 Respect Life Office Diocese Buffalo Cheryl Clark #2
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Continuation of 2-part interview... Meet Cheryl Clark from the Respect Life Office at The Diocese of Buffalo! She is the new Director of the Mother Teresa Home. And, she brings a wealth of knowledge and experience to the Respect Life Program at the Diocese of Buffalo Services. If you are in need of support or would like to donate time, money or sup…
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What's the true meaning of Christmas beyond the twinkle of lights and the wrapping paper frenzy? Join me, Todd Rhoades, as we navigate the calm after the stormy festivities and seek the heart of this cherished season. In this reflective episode of the Healthy Church Staff Podcast, I invite you to explore how to find peace amidst the chaos and conne…
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Can the story of Mary teach us something profound about navigating the demands of ministry during Christmas? On this special festive episode of the Healthy Church Staff Podcast, we explore this timeless tale from the Gospel of Luke, where Mary finds moments of stillness amidst the chaos. I invite you to ponder alongside me as we reflect on embracin…
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#37 Respect Life Office Buffalo Diocese Cheryl Clark part#1
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Meet Cheryl Clark who has a lot to offer new moms, young moms, unexpected moms and families in need. She is the new Director of the Mother Teresa Home. And, she brings a wealth of Knowledge and experience to the Respect Life Program at the Diocese of Buffalo Services. If you are in need of support or would like to donate time, money or supplies, Co…
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Silent Night, Holy Night... and a Full Inbox
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Could the relentless "always-on" mentality in ministry be leading you toward burnout? Join me, Todd Rhoades, as we unravel the intricate web of expectations faced by church leaders during the holiday hustle. This special Christmas week episode promises to equip you with strategies to combat the pressure to be constantly available, the trap of the s…
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Can the joy of Christmas really coexist with the stress of the season? Tune in to hear Todd Rhoades of Chemistry Staffing unravel this conundrum. Discover practical strategies that promise to keep your church staff and volunteers feeling merry and appreciated amidst the holiday hustle. Todd shares insights on how simple acts of gratitude—like perso…
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#36 Respect Life of the Buffalo Diocese Meet Cheryl Calire Part#2
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In today's episode, Cathy Jo continues Cheryl Calire's 2 part interview. Cheryl has spent the last 15 years working, serving and trailblazing to increase and improve services provided by the Respect Life office at the Diocese of Buffalo. She has used her background in accounting and marketing along with many other skills, to help provide for more i…
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When to Hire: How to Know It's the Right Time
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Is your church struggling to keep up with growing demands? Discover how to recognize the right moment to expand your team in our final episode of the series with Todd Rhoades, co-founder of Chemistry Staffing. We explore critical indicators that it might be time to hire new staff, such as your team being overwhelmed, missed ministry opportunities, …
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Chemistry: The Secret Sauce of a Great Hire
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What is the secret ingredient that transforms a good hire into a great one? As we conclude our insightful series on the Five Pillars of a Great Hire, I, Todd Rhoades, co-founder of Chemistry Staffing, promise you'll uncover the crucial role chemistry plays in ministry teams. Chemistry isn't just an added bonus—it's the vital component that ensures …
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Skills vs. Calling: Striking the Right Balance
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Unlock the secret to making an exceptional church hire with our latest episode of the Healthy Church Staff Podcast! Guided by Todd Rhoades, co-founder of Chemistry Staffing, we venture into the art of balancing skills, calling, character, and potential. While skills might get a candidate through the door, it's the calling that truly sets them apart…
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#35 Respect Life Office at the Diocese of Buffalo, meet Cheryl Calire Part #1
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In today's episode, Cathy Jo introduces Cheryl Calire. Cheryl has spent the last 15 years working, serving and trailblazing to increase and improve services provided by the Respect Life office at the Diocese of Buffalo. She has used her background in accounting and marketing along with many other skills, to help provide for more individuals and fam…
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Personality: How It Shapes Ministry Effectiveness
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What if the secret to a thriving church staff lies not just in skills but in personality dynamics? Join me, Todd Rhoades, as we unpack the third pillar in our series on making great hires in ministry: personality. We'll demystify why different roles demand distinctive traits and how these traits can dramatically influence leadership and teamwork wi…
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