Welcome to the Hope and Help for Fatigue and Chronic Illness Podcast. It's our mission to help people that have some really complicated illnesses. People that have post viral syndrome like long COVID and ME/CFS or chronic fatigue. Those that have had toxic exposures like gulf war illness, mold exposures, pesticides and heavy metals. These illnesses can present very similarly, they can actually look the same to your clinician. You may have fatigue, post exertional malaise, foggy brain and man ...
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HER HOLISTIC HEALING, Autoimmunity, Chronic Illness, Natural Remedies, Chronic Fatigue, Essential Oils, Meal Ideas
Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear
Holistically Healthy Woman: Simple Habits to Move Away from Modern Medicine for Christians ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can ...
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Are you a fitness-focused, female professional who’s been suffering from chronic fatigue for 6 months or more and you’re finding it more and more difficult to live the active life you love? Possibly dragging yourself through your day, teetering on the edge of a full-blown breakdown, and you’re noticing unexplained health issues creeping into your life? If that's you and you’re finally ready to draw a line in the sand and get to the root cause of what’s causing this once and for all, then tun ...
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134: What Is Distraction Costing You and What Can You Do About It?
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17:104 Reasons Why You Want to Get Rid of Distractions: 1. If you stop getting distracted, it will be easier to reach your health goals. 2. Satan comes to steal, kill, and destroy. An easy way to steal from you is to DISTRACT you. 3. God has better things for you. 4. God has given you gifts that can bless others. When you stop getting distracted, you ca…
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EP56: The Metabolic Science Behind Inflammation and Recovery
40:27
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40:27Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy welcomes Dr. Richard Deth, a renowned Professor of Pharmacology at Nova Southeastern University, to explore the connection between metabolism, inflammation, and immune health. Together, they discuss the science behind condit…
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133: Lack of Money Stopping You from Better Health?
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13:39If you think you need a lot of money to improve your health, then this episode is for you! Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.…
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"Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light." -Matthew 11:28-30 Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herhol…
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You are fearfully and wonderfully made. You were made in the image of God. You are a child of the most high God! Do these truths affect your life in any way? Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover Go…
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EP55 - From Illness to Wellness: Using Nutrition for Autoimmunity
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42:41Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy flips the script and takes a seat as the guest, interviewed by her close friend, colleague, and a Physician at the Institute for Neuro-Immune Medicine, Dr. Jacqueline Junco. Diagnosed with an autoimmune condition at a young …
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130: One Unusual Swap for Better Health
9:55
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9:55Some lightbulbs emit ultraviolet radiation that can be harmful for your health. In this episode, you will hear how different lightbulbs can affect your health. Link mentioned in episode https://it-takes-time.com/2016/01/12/how-to-find-safe-light-bulbs/ Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholis…
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EP54: The Future of Parkinson’s Treatment and Research with Dr. Daniel Kantor
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41:33Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy welcomes back Dr. Daniel Kantor, neurologist and vice president of clinical research at Gateway Institute for Brain Research. Together, they explore the latest science, challenges, and promising research around Parkinson’s d…
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This episode will provide encouragement and hope for you as you step into the new year! Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.her…
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EP53: A Year of Healing: Stories and Strategies from 2024
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57:17Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this special episode, we revisit the most impactful moments and powerful insights from the past year. Featuring a compilation of expert discussions and heartfelt stories, this chapter showcases the groundbreaking discoveries and strategies that defined…
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128: One Easy Way to Calm Down and Reduce Your Stress Level
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16:06Do you feel jittery, irritated, or "on edge" on many days? Your irritation could be the result of a dysregulated nervous system. This episode will give you a powerful tool that can help! Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholi…
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EP52: The Role of Patient Advocacy in Long COVID Treatment with Dr. Nancy Klimas and Katie Brennan and Andrea Henkel Burke of Thrive Ninety
43:00
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43:00Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy Haylie Pomroy welcomes Dr. Nancy Klimas, Director of the Institute for Neuro Immune Medicine, along with special guests Katie Brennan and Andrea Henkel Burke, co-founders of ThriveNinety. Together, they share insi…
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127: Feel Like You're Dying Inside? with TaShawn Davis, RN
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58:07"Then he said to me, “Prophesy over these bones, and say to them, O dry bones, hear the word of the Lord. Thus says the Lord God to these bones: Behold, I will cause breath to enter you, and you shall live." -Ezekiel 37:4-5 TaShawn Davis is a Registered Nurse with a burning passion for holistic health and wellness. Write The Vision 2.2 is about cre…
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EP51: Post-Exertional Malaise: The Price of Exertion with Dr. Melanie Hoppers
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41:05Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy welcomes Dr. Melanie Hoppers, a physician at the Bateman Horne Center and an expert in chronic illness, specializing in conditions like Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), Long COVID, and other compl…
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126: One Belief That Can Transform Your Health Forever with Dr. Ben Rall
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43:25How would your health change if you believed that your body was designed to heal? Dr. Ben Rall was born and raised in the great state of South Dakota where he owned and operated one of the largest chiropractic and wellness clinics in the United States. For the last 18 years he has worked with businesses, churches and corporations of all sizes and c…
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EP50: The Effect of Mold and Heavy Metals on the Body with Dr. Theoharis Theoharides
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42:06Visit Dr. Theoharides’ website to learn more. https://www.drtheoharides.com/ In this episode, host Haylie Pomroy welcomes Dr. Theoharis Theoharides to explore the effects of mold and heavy metals on our health. A seasoned expert in neuroimmunology and environmental medicine, Dr. Theoharides shares his expertise on how environmental toxins impact th…
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125: 3 Things to Be Thankful for Everyday
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9:551. You serve a compassionate God. 2. You are a child of God. 3. You have an INHERITANCE (you are blessed with every spiritual blessing!!!) Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: …
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EP49: The Role of Environmental Factors in Autoimmunity with Dr. Aristo Vojdani
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42:00Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html Haylie Pomroy talks with the top expert in immunology and the CEO and Technical Director of Immunosciences Lab, Dr. Aristo Vojdani about the growing rates of autoimmune diseases and the factors behind them. Dr. Vojdani shares how this starts, why early de…
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124: Freedom from the Rules That Enslave Us
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8:34Key Takeaway: Some people mistakenly believe that following God means that we have to follow an endless list of rules. The truth is that we often place arbitrary rules on ourselves. True freedom and healing comes from following Jesus. "For freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery." -Galatian…
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EP48: How To Manage ME/CFS and Other Chronic Illnesses with Jamie Seltzer
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55:41Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html Haylie Pomroy welcomes back Jamie Seltzer, the Scientific Director of MEAction for another insightful conversation about myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). They explore how personalized nutrition, pacing, and lifestyle adjustment…
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123: One Major Necessity for Your Health
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15:23If you want to have a healthier body, you need to first BELIEVE that things can change for you. Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)…
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EP47: Disability Insurance Claims: What You Need to Know
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46:26Become a changemaker today and help us advance chronic illness research! https://bit.ly/INIMgive In this episode, Haylie Pomroy sits down with Edward Dabdoub, Founding Attorney of Dabdoub Law Firm, to discuss how he helps patients with chronic illnesses to get the disability benefits they need. Haylie also shares her health journey and how it inspi…
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122: Trusting God with Our Country and Our Future
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6:56"I appeal to you, brothers, by the name of our Lord Jesus Christ, that all of you agree, and that there be no divisions among you, but that you be united in the same mind and the same judgment." -1 Corinthians 1:10 Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www…
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EP46: Gluten-Free Life: Thriving With Celiac Disease
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43:46Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy In this episode, Haylie Pomroy talks with Rachel Marie Martin, the founder of Finding Joy, about her personal experience with gluten-free living after her son was diagnosed with celiac disease in 2011. Rachel shar…
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121: Think You Know Everything About God?
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16:40"Call to me and I will answer you, and will tell you great and hidden things that you have not known." -Jeremiah 33:3 Renewed 2024 Conference Click here to join us! Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Disc…
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EP45: Fighting Cancer with Immunotherapy: A Success Story
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56:10Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html Haylie Pomroy discusses the new and hopeful options for cancer treatment. Joining her is Dr. Matthew Halpert, an expert in cancer immunology, and Justin Taylor Hughes, who shares his personal cancer journey. Dr. Halpert introduces immunotherapy, an innova…
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No matter how old you are or how awkward you feel, any kind of work-out will help your health! Renewed 2024 Conference Click here to join us! Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdo…
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EP44: The Hidden Dangers of Mold and Mycotoxins with Dr. Andrew Campbell
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1:02:26Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html Haylie Pomroy welcomes Dr. Andrew Campbell, a leading expert in toxicology and chronic illness, to explore the growing impact of environmental toxins on our health. Dr. Campbell, who has taught at top medical schools like Baylor and Harvard, explains how …
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119: "Natural Remedies" for Hurry and Stress (stop the cycle of chronic illness!)
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7:29Stop the cycle of hurry, stress and chronic illness! Renewed 2024 Conference https://herrenewedstrength.com/conference Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common My…
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EP43: Legal Advice for Chronic Illness Disability Claims
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53:36Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, host Haylie Pomroy explores the challenges people with chronic conditions like chronic fatigue syndrome (CFS), long COVID, and other neuro-immune disorders face when trying to get disability benefits. Joining her are Dr. Nancy Klimas, Dr.…
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118: One Natural Remedy for Anti-Aging and Liver Support
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3:06What are some health benefits of milk thistle? Renewed 2024 Conference https://herrenewedstrength.com/conference Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common Myths Th…
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Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy welcomes Natalie Jill, the host of Midlife Conversations and a bestselling author in the fat loss space. Together, they talk about the challenges women face in weight and fat loss. They discuss how important it is to shift y…
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117: One Health Practice That We Can't Avoid
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11:50Health gurus rage about supplements, superfoods, and quick fixes that can help you lose weight, look younger, and heal diseases. But what will it truly take to stay healthy? Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing B…
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EP41: The Power of Prevention: The Pillars of a Healthy Life
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49:44Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, host Haylie Pomroy is joined by Dr. Farzanna Haffizulla, the President-Elect of the American Heart Association in South Florida. They discuss the importance of women’s health, preventative care, and empowerment in medical treatment. Dr. H…
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116: Tight On Money? 8 Tips for A Healthy Body That Cost Little To No Money
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12:431. Find out what the Bible says about health and healing 2. Sleep more and sleep better 3. Exercise! (YouTube videos, walks, etc.) 4. Set healthy boundaries in relationships 5. Spend time outside 6. Find out what your calling is and pursue it 7. Pay off debt/get finances in order 8. Swap out toxic cleaning supplies/personal care products for health…
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EP40: Environmental Toxins: How To Detoxify The Body
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51:23Donate to ME/CFS Research: https://givecampus.com/b3yrwb In this episode, host Haylie Pomroy discusses the growing concern of environmental toxins and their impact on our health. Joining her are Dr. Nancy Klimas, a leading clinical immunologist and Director of the Institute for Neuro Immune Medicine, and Dr. Irina Rozenfeld, Nurse Practitioner at t…
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115: Want More Energy? One Unexpected Piece of Advice for You
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17:38God created us uniquely and he gave us unique callings. I believe that walking in your unique calling will give you more energy and fulfillment. When you are being who God created you to be, and when you are doing what God created you to do, I believe you will wake up with excitement and energy on most days. Holistically Healthy Woman: 4 Steps to M…
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EP39: Immunotherapy: The Future of Cancer Treatment
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42:08Apply for Treatment at Immunocine: https://immunocine.com/patient-intake/ In this episode, Haylie Pomroy sits down with Dr. Matthew Halpert of Immunocine Cancer Center, an expert in immunotherapy and cancer research. Together, they explore how immunotherapy teaches the immune system to recognize and fight cancer more effectively, offering a targete…
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114: Losing Hope? One Bible Verse that Can Change Your Whole Life
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5:47“So now faith, hope, and love abide, these three; but the greatest of these is love.” -1 Corinthians 13:13 We seem to hear a lot about faith and love. But what about hope? How important is hope? Can we have love and faith if we don't have hope? What can we do when we feel hopelessness or despair? “And we know that for those who love God all things …
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EP38: Disability Insurance For Chronic Illness
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44:25Learn more about Dabdoub Law Firm. https://www.longtermdisability.net Haylie Pomroy is joined by Edward Dabdoub, Founding Attorney of Dabdoub Law Firm. As an expert in disability insurance, he breaks down the Employee Retirement Income Security Act of 1974 (ERISA), the federal law governing most disability claims, and its impact on health, life, an…
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113: Natural Remedy: "One That Wins Over Diseases"
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14:11Turmeric has been used in Asia for thousands of years for cooking and medicinal purposes. Current research shows that turmeric may be beneficial for the nervous system, skin and metabolic processes. These are just some of the benefits that I found on PubMed. I was also fascinated by the names of turmeric. In Sanskrit, turmeric has at least 53 diffe…
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EP37: The Role Of The Nervous System In Chronic Illness
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1:01:24Learn more about the clinical trials at Gateway Institute for Brain Research. https://www.gifbr.com In this week's episode, host Haylie Pomroy is joined by Dr. Daniel Kantor, President Emeritus of the Florida Society of Neurology. Together, they discuss the connection between the nervous and immune systems in chronic illnesses, such as multiple scl…
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112: Hesitant to Engage in Political Conversations? Speaking the Truth in Love with Autumn Brueckmann
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40:57Key Takeaways It is important for the church to engage in politics without straying from Biblical principles Political discussions can be loving and fruitful Seemingly small actions can make a big impact Aim to ensure that truth and love is a part of every conversation Autumn Brueckmann Website www.autumnbrueckmann.com/ Book 2034: A Cautionary Tale…
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EP36: Inflammation: Root Causes And How To Manage It
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48:34Donate to ME/CFS Research: https://givecampus.com/b3yrwb In this week's episode, Haylie Pomroy is joined by Dr. Jacqueline Junco, a leading doctor at the Institute for Neuro-Immune Medicine. Together, they explore the critical topic of inflammation and its profound impact on the body. Dr. Junco shares her extensive knowledge of inflammation, explai…
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111: Want A Healthy Body? 4 Steps to Get You There
16:50
16:50
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16:50If you want a healthy body, I believe that it starts with a healthy mindset. 4 Steps to A Healthy Body: 1. Replace the lies with the truth 2. Know who God is and know who you are 3. Decide to believe what the Bible says about you and walk it out 4. Find an accountability partner Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine …
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EP35: Finding Treatments for Fibromyalgia and ME/CFS
52:20
52:20
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52:20Learn more about Health Rising here. https://www.healthrising.org Chronic illnesses like Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) and fibromyalgia remain misunderstood and misdiagnosed, leaving many patients without proper care and support. In this week’s episode, Haylie Pomroy is joined by Dr. Nancy Klimas, Director of the Insti…
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110: Did You Fail Again? 2 People to Remember When You Feel Ashamed
13:07
13:07
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13:07"Therefore, there is now no condemnation for those who are in Christ Jesus."-Romans 8:1 "Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” -Matthew 11:28-30 When yo…
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109: What Will It Take to Stay Healthy?
5:29
5:29
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5:29"If you live like no one else, later you can live like no one else." -Dave Ramsey I don't agree with everything about Dave Ramsey, but I think this is a great quote. This principle can be applied to every aspect of life, including health. Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com…
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EP34: The Science of Stress and Sleep for Optimal Performance
49:37
49:37
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49:37If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx In this week’s episo…
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108: One Underrated Practice That Can Lead to Huge Healing
11:03
11:03
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11:03"But love your enemies, and do good, and lend, expecting nothing in return, and your reward will be great, and you will be sons of the Most High, for he is kind to the ungrateful and the evil." -Luke 6:35 "Then Peter came up and said to him, 'Lord, how often will my brother sin against me, and I forgive him? As many as seven times?' Jesus said to h…
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