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Marriage and Intimacy Tips for Christian Couples: Secrets of Happily Ever After

Monica Tanner - Marriage and Intimacy Coach for Christian Couples

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Have you ever wondered what makes the difference between those couples who absolutely LOVE to be together and the ones who merely tolorate each other in their old age? I always want to run up to the cute old couples who still hold hands while walking down the street and ask them all their secrets to relationship success. This podcast gives me the opportunity to do just that! I'm Monica Tanner, wife to a super hunky man, mom to 4 kids, weekly podcaster and relationship and intimacy expert/ent ...
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Welcome to Couples Becoming Intentional! In this podcast, you’ll find practical tips and strategies to be intentional about the relationships in your life, questions that spark curiosity to ask each other and experiences from our life and what we’ve learned along the way. Ultimately, we desire for you to have a long lasting relationship that impacts generations to come. If you’re ready to say “I DO” again to your spouse, then this is the place for you. We’re Jon and Carrie Vajko. We’ve been ...
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Send us a text Explore the transformative power of Relational Life Therapy (RLT) and how it can help couples break free from unhealthy patterns to foster deeper connections. Risa Ganel discusses how the adaptive child, systemic changes, and a focus on second-order change can reshape relationships for lasting benefit. • RLT emphasizes systemic conne…
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Send us a text Communication is key to a thriving relationship, and asking for what you want instead of complaining is a game-changer. This episode offers practical tools to help you identify your unexpressed needs and transition from a blame-focused mindset to positive, actionable requests. • Emphasizing the importance of vulnerability in relation…
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Send us a text This episode focuses on understanding the importance of taking risks to rejuvenate a relationship and combat mediocrity. Monica and Nate discuss fears that hold couples back, with insights into how to engage in open conversations that lead to positive change and passion in marriage. • Emphasizing the need to awaken passion in relatio…
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Send us a text Unlock the secrets to transforming a mediocre marriage into one filled with passion and fulfillment. Discover how to navigate the ebb and flow between survival and self-actualization, and learn why investing time and effort into your partnership can reignite the flames of passion. In this episode, we'll give you the 3 rules of turnin…
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Send us a text After returning from a rejuvenating, phone-free escape to Cancun with my husband, I'm back with insights on how to create a year-end wrap-up experience. Joined by my faithful co-host, Nate Bagley, we share how undivided attention can transform your partnership, even if a luxury getaway isn't in the cards this year. Discover creative …
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Send us a text Want to navigate this holiday season with ease and connection rather than stress and conflict? Join Nate Bagley and I as we discuss the complicated dynamics of holiday traditions, family gatherings, and the financial strain that often accompanies this joyous time. We offer insights into recognizing stress indicators in ourselves and …
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Send us a text Are you ready for a BIG Announcement and fun surprise? Introducing my new co-host, Nate Bagley. Listen in as we reminisce about our first meeting at a Tennessee marketing conference and how his work with marriage legands like John and Julie Gottman first piqued my interest. Nate shares his experiences as his life took an unexpected t…
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Send us a text Feeling like roommates or wrestling with resentment in your marriage? Discover how to rekindle an insanely fun and intimate partnership with actionable strategies in every episode. After a six-month break filled with family milestones and personal growth, I'm back with a fresh perspective and a streamlined approach. This season promi…
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Send us a text Feeling the pressure of life's relentless to-do list and summer bucket list? In the finale episode of my third season, I'm revealing exactly how to ensure all of your relationships flourish, even when life throws chaos and overwhelm at you. I'll teach you with my number one HACK to keep your calm and carry on, regardless of the hustl…
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Send us a text Ever wonder how some couples seem to navigate the ebbs and flows of marriage with grace and a smile? This week, I'm chatting with Brian and Jen Goins from Family Life, who join us to share their 27 years of wisdom on building a relationship that thrives. We discuss the everyday skills essential for cultivating both individuality and …
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Send us a text Wondering what it takes to keep passion burning HOT in the hustle of daily life? Alex and Katie Dutton join me this week to share the sparks of truth behind their EveryLove adventure—a service that's rekindling the fire in marriages through creative date night packages and model-free lingerie. They tell their story of entrepreneurshi…
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Send us a text Have you ever felt like your conversations with loved ones are getting a little dry? This week's interview with Emmy Award-winner, Topaz Adizes shatters that pattern, unveiling "12 Questions for Love" to revolutionize our understanding of intimate dialogues. Topaz is known for his work on The { } And project and shares how carefully …
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Send us a text Ready to become the author of your own love story? In this week's episode, I tackle the dreaded 'intimacy death traps,' dissecting the root causes that lead to disconnection and providing a comprehensive 5-step framework to navigate your way back to a fulfilling partnership. This isn't your run-of-the-mill relationship advice; it's a…
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Part two on this series about grief and suffering. This episode is all about how your spouse can come alongside you when the hardships come. What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know or DM Carrie on Instagram. We’d also love to have you take 30 seconds to leave us a review for the show over on …
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Send us a text As a seasoned relationship coach and intimacy expert, I've seen firsthand how easily couples can fall into intimacy death traps, letting the initial spark of their relationship dim. But fear not! I'm here to arm you with the knowledge to identify these traps and the strategies to avoid them. This week's episode is for anyone hoping t…
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In today’s episode it’s an inside look at our life right now. Messy, sad, and hard. It’s a two part update on where we’re at and how we’re navigating a difficult season. We pray it gives you hope in the midst of a difficult situation. What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know or DM Carrie on In…
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Send us a text Have you ever wondered what it's like to trade in the hustle and bustle of city life for the compact serenity of an Airstream? Join me as I sit down with Caley Rose and Karl Walker, a Billboard charting singer-songwriter and a user experience designer, who did just that. Embarking on a life less ordinary, they've navigated the highs …
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Our big family vacation is just around the corner so in today’s episode we’re breaking down all the details that you want to be mindful of when planning your next vacation. Loving the content? Find more of our travels on Instagram @travelhackfamvacay What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know or…
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Send us a text Today I'm serving up an episode that reveals how the team spirit of volleyball can spike the joy in your marriage. Imagine applying the same strategies that lead a volleyball team to victory to your own partnership; think encouragement, well-defined roles, and celebrating every win together. I'll share with you the secrets of a succe…
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Spring Break season is underway and in today’s episode we’re diving into how you can have a memorable spring break vacation. Share with us what your family is planning on doing for Spring Break this year! What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know or DM Carrie on Instagram. We’d also love to hav…
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Send us a text Could your marriage become stronger if you considered divorce as a viable option? Today, I'm chatting with relationship coach Sharon Pope, as we uncover the paradoxical notion that acknowledging the possibility of divorce can actually reinforce a marriage. We delve into the power of choice and how it can lead to a more intentional an…
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We’ve got 10 questions you can ask your spouse today to spark curiosity in your marriage! What’s your go-to karaoke song? If you could audition for any tv show, which one would it be? Is there a board game that you’re too competitive to play? Quote a phrase that I use too much! What superpower would you think is a curse more than a blessing? What w…
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Send us a text How many times have you said something like, we'll work on our marriage when... the kids get a little older, our business is more successful or we have more money/time? I'm here to share why this approach may cost you more than you think. This heartfelt episode peels back the layers on the myth that there's a "right time" to focus on…
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We’re wrapping up our six part series on connection with HUMOR. In this episode we talk about the importance of adding laughter and fun into your relationships to develop deeper connection. These concepts are based on an article linked here. Listen to Part 1 - Initiate Listen to Part 2 - Send Life Updates Listen to Part 3 - Practice Generosity List…
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Send us a text Unlock the secret ingredients to a lasting and loving relationship with Dr. Sara Nassarzadeh's profound insights. In this episode, we explore the six foundational elements that she believes are crucial for a flourishing partnership. From the allure of mutual attraction to the depth of shared vision, our conversation navigates the int…
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Part 5 of our Cultivating Connection series is here. We’re chatting about forgiveness today and how when we take a step to forgive someone it opens the door for better connection with one another. Who in your life do you need to forgive? These concepts are based on an article linked here. Listen to Part 1 - Initiate Listen to Part 2 - Send Life Upd…
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Send us a text Do you ever feel like you're juggling too many hats, trying to be the perfect businessperson, parent, and romantic partner all at once? In this episode, I'm unpacking the art of transitioning between the demands of work, the responsibilities of parenting, and the pleasures of romance with your partner. We explore the nuances of adapt…
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Happy Belated Valentine’s Day! Christians are called to LOVE, but what does that really mean? In today’s episode we’re diving into part 4 of our Cultivating Connection series where we talk about the importance of loving people where they are AND calling them higher. These concepts are based on an article linked here. Listen to Part 1 - Initiate Lis…
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Send us a text Ever found yourself let down after a holiday or special occasion? You're not alone. In this epsiode, I'm chatting with my friends Greg and Rachel Denning of Extraordinary Family Life. Together, we confront the perils of high expectations that holidays like Valentine's Day and anniversaries can bring. We talk about how communication a…
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We’re continuing in our 6 part series with number #3 - Practice Generosity. Being generous with all areas of your life and being open handed with the things God have given you is key in your relationships. These concepts are based on an article linked here. Listen to Part 1 - Initiate Listen to Part 2 - Send Life Updates Other episodes: Episode 19 …
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Send us a text Ready to reshape your view on Valentine's Day and turn it into a day you both actually enjoy? Let's stop dropping hints and creating resentment from unmet expectations with some honest, heart-to-heart communication. This episode is all about replacing those last-minute scrambles with meaningful traditions and understanding. I'll walk…
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Continuing in our Cultivating Connection series, we’re onto #2 - Send Life Updates. Keeping people updated in your life (even when they’re far away) is a great way to stay connected. We also dive into practical ways we do this with family far away, being okay with organic hang outs rather than the perfectly planned date, and initiating conversation…
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Send us a text Have you ever wondered about the secret ingredients that make a partner irresistible? In this week's episode, I'm interviewing Kimberly Holmes, CEO of Marriage Helper International, who shares not only her professional expertise but also her personal story. You'll hear how Kimberly's family history of divorce and reconciliation sets …
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We’re starting a new series today where we’re discussing the 6 practices that you can do to cultivate connection within your relationships. In today’s episode we’re chatting through #1 Initiate. Be the one who makes plans rather than waiting around for someone else to make the next move. These are based on an article linked here. What did you love …
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Send us a text Ever found yourself caught in a tangle of misunderstandings with your partner, where every comment feels like a dig? I'm pulling back the curtain on the silent saboteur known as negative sentiment override. Learn how this mental habit can erode the very foundations of our relationships and some strategies to overcome it. We'll talk a…
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A few episodes ago we explained how we were adding peace back into our abundant holiday season…Well now a month later we’re recapping how that went and how we realized it wasn’t actually the best thing we could have done. WHOOPS. Listen to how we are moving forward with clearer communication. Episode Referenced: 74 | The One Thing We’re Doing to De…
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Send us a text In this episode, I'm thrilled to introduce life coach, Julie Balkman, as we chat about the secrets of long-lasting love and romance. Join us as we discuss cultivating a love that endures through the years. We cover the importance of choosing a partner who values introspection and personal growth and moving beyond the superficiality o…
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Today we’re answering a listener's submitted question! Our listener is navigating how to communicate with their new spouse and feeling like their relationship is more of a checklist than intentional. Listen in for how we would navigate this situation. Have a question you’d like answered on the podcast? Send us an email at jcvhouse@gmail.com and we’…
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