أفضل بودكاسات Change Your Life Change Your Mind (2024)

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Evolution of Empowered Educator to Empowered Entrepreneur, Dr. Mel's Story *141 13:35

1d ago13:35

13:35

In today's episode I talk about my new book and how it can transform your career by starting a freelance company that draws on your skills, experience, interests, and passions. Ladies, are you in a new season of your life? Feeling like you're stuck in an endless loop of searching but not quite able to make those big life decisions? Or maybe you jus…

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Unlocking Potential: Empowering Women on a Path to Leadership with Cheri Dixon *140 29:05

9d ago29:05

29:05

Cheri Dixon is the owner of Cheri Dixon Consulting LLC, which she started after leaving a 28-year career in public education. Cheri loved the work she did with turnaround schools and continues to take that work into the business world, helping businesses scale their organizations to the next level. In addition, Cheri believes that the leader is cru…

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3 Tips to Better Work Life Balance #139 4:43

15d ago4:43

4:43

Join Dr. Mel in this insightful episode as she explores the challenge of achieving work-life balance. Whether you're navigating a career transition, seeking clarity on your next steps, or simply striving for greater harmony in your daily life, this episode is for you. Dr. Mel shares three practical tips for setting boundaries, prioritizing self-car…

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How Do You Rediscover Your Worthiness? The Journey to Self-Love with Misty Laboy *138 22:58

23d ago22:58

22:58

Today, I chat with Misty Laboy, founder of Beauty Inside and Out, about her transformative journey from makeup artist to self-love coach. Misty shares her personal evolution, from realizing the importance of self-acceptance to launching a coaching business focused on helping women find internal peace. Through a candid conversation about attachment …

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Part 2-The Audacity Factor: 4 Simple Steps to Your Most Powerful Business Success Yet with Sarah Khan *137 22:51

30d ago22:51

22:51

Today, Sarah and I move into parts 3 and 4 of the Audacity Factor. The third principle: capacity power emphasizes the importance of honoring oneself, acknowledging that everyone's time capacity varies due to individual circumstances. Sarah rejects the notion that success hinges solely on finding time, advocating instead for alignment with personal …

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Part 1-The Audacity Factor: 4 Simple Steps to Your Most Powerful Business Success Yet with Sarah Khan *136 25:56

1M ago25:56

25:56

Today I have a conversation with Sarah Khan where we discuss her framework, "The Audacity Factor," a concept rooted in defying conventional norms and embracing one's unique approach to business. Drawing from her experience as a business process consultant, Sarah discusses the audacity required to break free from traditional 9-to-5 structures and pu…

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Vegas Vibes: 5 Career Lessons from My Trip *135 14:11

1M ago14:11

14:11

In this episode, I reflect on my recent trip to Las Vegas and share how the experiences translate into valuable lessons for career transitions. Join me as I explore the importance of recognizing the efforts of others, celebrating small victories, prioritizing self-care, navigating challenges, and acknowledging privilege in the journey towards start…

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Are You Living Intentionally? 5 Steps to Embrace Purpose in Career & Life *134 23:01

2M ago23:01

23:01

In today's episode, we're diving deep into the art of intentional living, specifically focusing on how to infuse purpose into your career decisions and daily life. Drawing inspiration from John Maxwell's wisdom and biblical principles, we'll explore five main steps to help you live intentionally and make meaningful choices in your career journey. L…

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Are You Taking Care of Yourself During Your Career Transition? Empower Your Self-Care Practices *133 12:00

2M ago12:00

12:00

When it comes to changing careers, or starting or building your business the most important thing you can do is to take care of your self first. Taking care of yourself first is imperative to a successful career no matter what that looks like in your journey. Today, I have 3 tips and some action steps to help you do just that. Ladies, are you in a …

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From Big Screen to New Dreams: Take Action as the Director of Your Career with Actress Marjean Holden *132 35:01

2M ago35:01

35:01

Are you stuck because fear is the comfort zone that keeps you from moving forward? Ever wondered how many opportunities you've missed because of doubt or fear? 🤔 Don't let uncertainty hold you back from seizing the chances that come your way. Take action, even if it doesn't seem like a clear 'yes'. You never know what blessings may follow when you …

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Ep 31: Is Your Belief System Holding You Back? 14:19

2M ago14:19

14:19

Unlocking your full potential starts with understanding your belief system and the identity you've constructed for yourself. Join us as we delve into the transformative power of belief systems and their impact on our outcomes. Your beliefs shape your actions, and if you're not achieving the results you desire, it might be time to examine the belief…

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Unlocking Your Next Yes: 4 Steps to Building Your Online Business with Purpose *131 15:46

2M ago15:46

15:46

Uncover the transformative power of purpose-driven entrepreneurship and reclaim your aspirations and talents. Today I speak to life the significance of aligning your business endeavors with your personal passions and values. We explore how purpose-driven entrepreneurship offers you a pathway to redefine your identity, contribute meaningfully to the…

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Ep 30: Don’t Mind the Gap: The Key to Handling Life’s Problems 9:14

3M ago9:14

9:14

We all have problems in life and gaps that seem too big to fill, but if we are equipped with the right tools, almost anything can be solved. In this episode, I will be challenging you to take a deeper look at the words you use, the thoughts you think, the judgments you make, and how those affect your reality. Listen in to learn how you can start sh…

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From Brokenness to Boldness: A Journey of Healing and Faith with Marina Carrier *130 24:18

3M ago24:18

24:18

Marina Carrier, sharing a compelling journey of resilience and faith. She reflects on a pivotal moment in her life when she faced betrayal, exhaustion, and a crisis of faith. Struggling to make wise decisions, she discovered the transformative power of turning to God in moments of despair. As Marina vulnerably recounts her experience of being broug…

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Are You an Aspiring Author? Publish Your Way to a Successful Business with Kimberley Day *129 34:29

3M ago34:29

34:29

Today, we have the incredible Kimberley Day sharing her journey from being a financial advisor for over 13 years to becoming a successful author and business strategist. Kimberley faced the challenges of the income roller coaster and imposter syndrome, but she discovered the transformative power of writing a book. Kim is the Award Winning Author of…

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Ep 29: Becoming Real: The Transformative Power of Inner Work and Mindset 13:00

3M ago13:00

13:00

As the pandemic unfolded, it became evident that those engaged in inner work were experiencing a higher level of well-being. So, in today's episode, I'm talking about the power of inner work and mindset when it comes to shaping a thriving life. The question "Who am I becoming?" takes center stage, introducing the intricacies of personal growth and …

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Ready to Unlock Your Full Potential? 10 Tips to Network Your Way to Success *128 14:51

3M ago14:51

14:51

Today, I'm talking all about networking. We're going to explore the importance of building those meaningful connections, seeking out opportunities for growth, sharing our own expertise, and advancing our own career or business through professional learning. 10 Tips to Network Your Way to Success Ladies, are you in a new season of your life? Feeling…

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Ep 28: Meet People Where They're At: Growth, Connection, and Self-Transformation 15:19

3M ago15:19

15:19

Discover the effectiveness of hypnotherapy and unravel the secrets to addressing micro-problems to connect with clients on a deeper level. Explore the nuances of driving growth in coaching, overcoming the fear of completion, and the crucial impact of self-talk in the realm of hypnotherapy. Join us for an eye-opening episode where you'll gain action…

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What's Next? 6 Steps to R.E.A.L.I.Z.E Your Next Action Steps *127 24:33

3M ago24:33

24:33

Today we're on the road to R.E.A.L.I.Z.E, a blueprint designed to align your passions, skills, and knowledge with God's divine plan for your life. Picture it as your personal journey, where you reflect on God's character, explore the desires of you heart, and assess the unique gifts. Through this episode, you'll be equipped to look for alignment, i…

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Ep 27: Navigating Your North Star: Turning Vision into Achievable Goals 11:07

3M ago11:07

11:07

Are you ready to turn your vision into actionable goals and overcome roadblocks on the path to success? In this episode, discover the importance of creating a clear vision for your future and the role it plays in providing direction and purpose. Explore the concept of "chunking down" as a strategy to break down your vision into manageable and achie…

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Career Shift Chronicles: Do You Have the Courage to Make the Change? with Priscilla Jabouin *126 28:36

3M ago28:36

28:36

Join me today as I explore the remarkable journey of Priscilla Jabouin, a former school teacher who courageously transitioned into a career in counseling psychology. Priscilla shares her 11+ years of experience in career development, focusing on empowering professionals, especially women in their forties, to find fulfillment in their work. Whether …

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Ep 26: Rewriting Narratives: Shaping Confidence and Success in Business 18:43

4M ago18:43

18:43

Ever thought about the stories you tell yourself and how they shape your reality? The narratives we weave in our minds can become powerful scripts that influence our beliefs. Imagine flipping the script from self-doubt to unshakeable confidence. In this episode, we explore the impact of the stories we tell ourselves and how they shape our mindset a…

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Are You Ready to Start the Online or Virtual Business or Your Dreams? 3 Tips to Get Started *125 16:13

4M ago16:13

16:13

Are you ready to take bold action and start the business of your dreams? In this episode, we delve into the empowering realm of entrepreneurial endeavors, guiding you through the intricacies of turning your dreams into reality. Discover how your unique insights, coupled with an entrepreneurial spirit, have the potential to shape a future filled wit…

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Ep 25: Enforcing Boundaries and Decision Making for Transformative Growth 9:37

4M ago9:37

9:37

Discover the uncharted territory of personal transformation as we unravel the layers of detailed personal history and explore the profound impact of breakthrough processes. In this episode, we'll break down the central role of love as a primary emotion and its pivotal importance in bringing about change. You can find show notes and resources at: ht…

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Do You Have a Mantra? Choosing Your Word of the Year for 2024 *124 11:11

4M ago11:11

11:11

Today, we're diving into the fascinating practice of choosing a "Word of the Year" and exploring the reasons behind it. Have you ever wondered why people embrace this tradition and what benefits it can bring to your life? Join me as we explore the why, what, and how of picking a Word of the Year and learn how it can inspire and guide you throughout…

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Your Next Chapter: Redefining Yourself and Taking Bold Action in 2024 *123 20:20

4M ago20:20

20:20

It’s January 1, 2024 and today is the first of 365 amazing opportunities. How will you make this year more awesome than last year? How will you go the extra MILE to Motivate, Inspire, Lead, and Empower others? Ladies, are you in a new season of your life? Feeling like you're stuck in an endless loop of searching but not quite able to make those big…

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The 4P Process from Believing to Achieving: #4 Progress *122 8:51

4M ago8:51

8:51

Welcome to a transformative episode where we explore the essence of progress—a tangible reflection of your growth mindset. Progress is more than a mere checklist; it's the visible manifestation of your journey towards personal and business success. Just as Proverbs 16:3 advises, committing your efforts leads to the establishment of plans. Today, jo…

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The 4P Process from Believing to Achieving: #3 Perseverance *121 9:52

4M ago9:52

9:52

Today, we focus on the heart of perseverance—the unyielding commitment that propels your growth journey. As James 1:12 reminds us, 'Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love him.' Join me as we discover how perseverance become…

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Ep 24: Trusting Yourself for Transformation 12:26

4M ago12:26

12:26

Unlock the transformative power within you. In this episode, discover the profound truth – no one else holds the key to change in your life but you. The journey may seem challenging, requiring effort and resilience, but it's the crucial work needed to shift your mindset towards new possibilities. You can find show notes and resources at: http://tin…

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Ep 23: Training Your Unconscious Mind 12:15

4M ago12:15

12:15

Beyond the linear thinking ingrained in us through school, human beings have the capacity to embrace non-linear ways of learning and responding. This episode challenges the conventional notion of overwhelm, confusion, and uncertainty, shifting the focus to how individuals respond to these feelings. Delve into the patterns that have shaped your life…

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The 4P Process from Believing to Achieving: #2 Potential *120 10:01

4M ago10:01

10:01

Welcome to a journey of self-discovery and empowerment. Today, we delve into the richness of your untapped potential—an uncharted reservoir waiting to be explored. Together, let's unravel the keys to unlocking this hidden strength and navigating the vast landscape of your unique capabilities. This exploration is your pathway to making transformativ…

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Ep 22: Creating Certainty Within: The Neuro Hack for Leadership and Success 10:52

4M ago10:52

10:52

Ever find yourself seeking certainty in external factors like government decisions or relationships? What if the key to certainty lies within? In this episode, discover the neuro hack for creating internal certainty – a compelling vision for the future and OPC (Other People Centeredness). You can find show notes and resources at: http://tinyurl.com…

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The 4P Process from Believing to Achieving: #1 Purpose *119 8:43

4M ago8:43

8:43

Today, we delve into the universal concept that serves as the guiding force for both personal and professional growth—Purpose. As Proverbs 19:21 reminds us, 'Many are the plans in a person's heart, but it is the Lord's purpose that prevails.' Join me as we explore how purpose can be the catalyst illuminating the path to your next yes, be it a caree…

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Update: When the Hustle is Too Much and You Need to Step Back *118 5:16

5M ago5:16

5:16

Update on the progress of the rebrand, my new educational consultancy, and too much hustle. Ladies, are you in a new season of your life? Feeling like you're stuck in an endless loop of searching but not quite able to make those big life decisions? Or maybe you just need that little spark of courage to chase your dreams? Well, if you're ready to ge…

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👩‍👧👩‍👦 Adulting Allies: Mastering the Next Chapter with Your Grown-Up Kids! *117 15:32

5M ago15:32

15:32

Today, we're diving into a topic that many midlife women can relate to: the evolving relationship with our adult children. As our kids grow up and spread their wings, it's natural for the dynamics to shift. In this episode, we'll explore three tips to help you foster a healthy, fun, and lighthearted connection with your adult children. So, let's ge…

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Ep 21: Stop Playing the Victim: Understanding the Dynamics of Change 20:16

5M ago20:16

20:16

Today I'll guide you through the intricate landscape of change, where every individual resides in one of four distinct positions: A, B, C, or D. It all begins in A, a space of comfort and ease, where life happens seamlessly. However, change is inevitable, and the unconscious mind seeks new discoveries, leading to an unexplained discomfort in positi…

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📈 Empowered Growth: Take Responsibility for Your Own Learning to Unlock Your Full Potential *116 9:30

5M ago9:30

9:30

In today's episode, we'll explore the importance of taking responsibility for your own learning and provide you with practical action steps to empower you on this path. Whether you're a student, professional, or lifelong learner, embracing this mindset can accelerate your growth and unlock your true potential. Let's get started! Ladies, are you in …

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Worried About Failing? ACT Now for 3️⃣ Ways to Succeed *115 8:25

5M ago8:25

8:25

Today, I'm talking about how to avoid failure by ACTing: Acknowledge, Cultivate, and Take Action. Our focus today is on "The Only Way to Fail is Not to Participate," a mantra emphasizing the importance of active engagement. So, settle in, grab your favorite drink, and join me as we explore how Acknowledging our fears, Cultivating a mindset of openn…

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👠 Are You Stepping Boldly Into Your Power? 3 Tips to Take Courageous Action *114 16:58

5M ago16:58

16:58

Today, we're diving into 2 Timothy 1:7 with a message that speaks to the hearts of many midlife women like you and me. It's a simple but powerful idea: God didn't give us a spirit of fear, He gave us one filled with strength, love, and clarity. It's a reminder that we all need, especially when we're stuck in seeking our purpose. This is your chance…

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🎆 Midlife Mastery Moment: Sparking Your Purposeful Adventure with THANKSgiving *113 6:28

5M ago6:28

6:28

Welcome to a special Thanksgiving edition of Choose Your Next Yes, As we gather around the table of life, we’re going to dive into the acronym 'THANKS', a guide to infuse our celebrations with intentionality. In the spirit of the season, we'll explore tips and actionable steps to trust the divine process, honor our unique journeys, appreciate the G…

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Ep 20: Embracing New Identities and Reshaping Boundaries 11:25

5M ago11:25

11:25

Embarking on a transformative journey requires adopting a new identity or character, signaling a crucial shift from what brought you to your current state. Realizing that multiple facets of yourself coexist is pivotal—creating space for diverse roles without abandoning your core. Persistence is key in navigating obstacles and understanding that eve…

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⏰ Part 2 | Biblical Wisdom to Intentionally OWN Your Time in 3 Steps with Lissa Figgins *112 22:45

5M ago22:45

22:45

Setting boundaries and being able to pour from a full cup is an important step toward OWNing your time. What question should you ask yourself to also own you time and be productive rather than just busy? In this second part of my conversation with Lissa we talk about all this as well as being intentional in our decision and life choices, and the 3 …

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📄 Part 1 | Too Much on Your To-Do List? Redeem Your Time with Lissa Figgins *111 20:59

6M ago20:59

20:59

In this episode, my guest host, Lissa Figgins and I are diving into the daily struggles that many of you face. It's that feeling of doing so much throughout the day, yet not being able to pinpoint what truly mattered. The constant focus on what's left undone, the never-ending to-do list that leaves you feeling defeated, especially when it comes to …

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🔥 From Choose Your Next Yes to Midlife Mastery: Beyond the Yes - Navigating Purpose, Finances, Relationships and More *110 8:48

6M ago8:48

8:48

🎙️ Exciting News from Choose Your Next Yes (CYNY)! 🌟 Hey Marvelous Midlife Women! I've got some fantastic news to share from the CYNY family! 🚀 Embark on Your Midlife Mastery Journey with CYNY! At CYNY, we're all about guiding incredible midlife women through the transformative journey of rediscovering their purpose and reclaiming the life they asp…

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👩🏾👩‍🦰👩🏻‍🦱 Choosing the Best Yes: God's Call to Midlife Women *109 15:48

6M ago15:48

15:48

Are you ready to Step into the adventures of midlife transition. Today, I’m talking about what defines a midlife woman and the exciting reasons that ignite your quest for a new purpose where God's guidance takes center stage, leading us toward a fulfilling life transformation. Our compass? Wisdom from Scripture, revealing the everlasting principles…

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Ep 19: Transforming Your Life: Breaking Free from Parental Validation 8:43

6M ago8:43

8:43

Transforming your life by transforming your relationship with your parents - that's the focus of this episode. Your relationships often mirror the dynamics you had with your parents, and it's essential to reach a point where you don't feel the need to constantly win their approval. While people aren't defined by their behaviors, this doesn't mean y…

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🧐 Part 2 | The Power of Intention and Reflection in Unlocking Your Full Potential with Michelle Kinnett *108 19:12

6M ago19:12

19:12

In this deep conversation, I had the privilege of discussing the power of intention, gratitude, and self-reflection with Michelle Kinnett. We explored the significance of setting daily intentions, focusing on who God has created us to be, and proactively working toward our unique purpose. We explored how embracing intention, taking small steps, and…

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Ep 18: Authentic Energy: Embracing Your Core Values 12:25

6M ago12:25

12:25

It's time to cut through fluffy, meaningless values and uncover what truly drives you. Many of us have encountered workplaces with empty values plastered on the wall, but in practice, no one embodies them. In this episode, we delve into the importance of values, especially the ones that elevate your energy levels. Find out how to identify the sourc…

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🔓 Part 1 | Unlocking the Power of Affirmations and Gratitude in Shaping a Positive Mindset with Michelle Kinnett *107 21:52

6M ago21:52

21:52

In today's engaging conversation, I had the opportunity to discuss the profound impact of affirmations, gratitude, and maintaining a positive mindset with Michelle Kinnett. We underscored the significance of consciously choosing to focus on the positives in life and how this can bring about a remarkable transformation in one's perspective. During o…

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🤯Do You Face Mindset Challenges? How to Master Your Mindset for Success *106 16:02

6M ago16:02

16:02

Welcome, fabulous listeners, to a brand new episode that's about to unlock the secrets of mindset like never before. Buckle up, because today we're diving headfirst into the world of mindset transformation. I'm going to peel back the layers, dig deep into your brain's nooks and crannies, and figure out how to turn your thinking from 'Mission: Impos…

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Change Your Life Change Your Mind بودكاست

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