On this episode of @champandthetramp, the guys talk about Frankie’s busy life, juggling training camps and running his new martial arts school. They dive into the joy of seeing students grow and how rewarding it is to teach, especially with his kids helping out. They also share some fun stories about motorcycle trips, the challenges of getting olde…

On this episode of @champandthetramp, the guys engage in a wide-ranging conversation covering personal experiences with outdoor pests, classic horror film concepts, and the history of cinema. They explore the cultural significance of certain movie genres and debate the feasibility of achieving specific fitness goals. The discussion also touches on …

On this episode of @champandthetramp , the guys tackle hot-button issues in the world of entertainment and social media. From pushing the boundaries of humor to dissecting the latest MMA drama involving Sean Strickland, this episode pulls no punches. The guys also gets personal, revealing their own struggles with digital addiction and debating the …

Sebastian Rivera, a dynamic wrestler from New Jersey, made his mark as a four-time NCAA All-American and four-time Big Ten champion during his collegiate career at Northwestern and Rutgers. Known for his explosive style and versatility, Rivera took his talents to the international stage, representing Puerto Rico in the 65kg freestyle wrestling even…

Dan Ige is a professional mixed martial artist competing in the UFC’s Featherweight division. Known for his grappling skills and tenacity in the octagon, Ige has garnered attention for his dynamic fighting style and determination. Off the mat, he is recognized for his thoughtful approach to training, including a focus on wellness practices like sau…

On this episode of @champandthetramp, Jesse Holt rejoins the conversation as the hosts discuss their recent hot yoga experiences. Roger shares the story of his 8-year-old son Grayson's participation in a jiu-jitsu tournament, detailing his initial loss, emotional struggle, and eventual comeback to win a match and earn a bronze medal. The group expl…

Jesse Holt is a close friend of the show with many appearances under his belt. Jesse is a disabled veteran who runs Team Fight 4 Flight, a 501(c)3 organization that helps disabled vets with their mental health by going skydiving in New Jersey.On this episode, Jesse Holt joins us again for an engaging discussion on a wide range of topics. We dive in…

Jesse Holt is a close friend of the show with many appearances under his belt. Jesse is a disabled veteran who runs Team Fight 4 Flight, a 501(c)3 organization that helps disabled vets with their mental health by going skydiving in New Jersey.In this episode, the guys are buzzing with excitement fresh from a visit to Frankie Edgar’s Iron Army Acade…

Gilbert Burns is a Brazilian Jiu-Jitsu black belt and a prominent UFC welterweight, currently ranked sixth. He has secured multiple world grappling medals and is known for his formidable skills both on the ground and in striking. Burns is actively preparing for his next challenge against Sean Brady at the Apex in Vegas on September 7, 2024.On this …

In this episode of @champandthetramp, the guys dive into a range of topics, starting with Frankie's challenges in opening his new gym. They explore the benefits of cold plunges, saunas, and breathing techniques, with a focus on Wim Hof's remarkable abilities. The conversation wraps up with fascinating insights into free diving, cats, and snakes. Fi…

On this episode of @champandthetramp, Frankie talks his HOF induction in Vegas last weekend, the guys talk food delicasies from around the world and more! Check it out guys - out now on all platforms. Links below!Episode links: https://linktr.ee/champandthetramp Show page: https://www.instagram.com/champandthetramp Frankie: https://www.instagram.co…

Jesse Holt is a close friend of the show with many appearances under his belt. Jesse is a disabled veteran who runs TeamFight4Flight, a 501(c)3 organization that helps disabled vets with their mental health by going skydiving in New Jersey.On this episode, Jesse chats the latest in his life and the fellas talk the latest conspiracy theories happeni…

Sean Ricany is a renowned BMX rider known for his technical street riding and innovation. Hailing from Toms River, New Jersey, Ricany has made a significant impact on the BMX community. Stevie Churchill, from East Lyme, Connecticut, is celebrated for his incredible trick variations and fearless approach to street riding. Both riders have earned the…

Julian "Hammer Hands" Rodriguez is a professional boxer hailing from New Jersey, renowned for his powerful punches and impressive knockout record. Born and raised in the Garden State, Julian quickly rose through the ranks, earning a reputation as a fierce and determined competitor. He has captivated fans with his relentless fighting style and dedic…

Jimmie Rivera (born June 29, 1989) is an American mixed martial artist and bare-knuckle boxer, currently signed with Bare Knuckle Fighting Championship (BKFC). He was a top 5 contender in the UFC's Bantamweight division and has also competed in Bellator, World Series of Fighting, CFFC, and King of the Cage, where he was Bantamweight Champion.Jimmie…

On this episode of @champandthetramp, Frankie updates us on the latest progress on his new gym, Roger answers some rapid fire questions and more! Check it out guys - links below!Episode links:https://linktr.ee/champandthetrampShow page:https://www.instagram.com/champandthetrampFrankie:https://www.instagram.com/frankieedgarRoger:https://www.instagra…

Ali Abdelaziz, a renowned sports manager in MMA, has guided numerous fighters to championship titles in organizations like the UFC and Bellator. His clients include high-profile athletes such as Khabib Nurmagomedov, Henry Cejudo, and Frankie Edgar. Beyond his managerial prowess, Ali is recognized for his philanthropic efforts, supporting various ch…

On this episode of @champandthetramp, the guys talk Frankie’s green thumb, the history of Toms River, some popular conspiracies and more! Check it out guys - now available on all platforms!Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.insta…

The Sandman, born James Fullington, is a wrestling icon known for his hardcore style and captivating persona, rising to fame in Extreme Championship Wrestling (ECW) during the 1990s. His trademark entrance, accompanied by Metallica's "Enter Sandman," cemented his status as a legendary figure. Despite personal struggles, his resilience and willingne…

On this episode of @champandthetramp, the guys dive right in to talk atomic bombs, the solar eclipse, megachurches and more! Check it out guys - out now! Links below.Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.instagram.com/rogermathewsnj…

On this episode of @champandthetramp, the guys talk squirting, rich people and COVID, John Hinckley and more! Now streaming everywhere - check it out guys!Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.instagram.com/rogermathewsnj…

We spent this special episode at Riv's Toms River Hub for UFC 300 on April 13, 2024 and joined by special guests Sebastian Rivera, Jesse Holt, Frankie Perez, Britain Hart, Tony Rivoli and TobiasEats! Check it out guys!Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankiee…

On this episode of @champandthetramp, we welcome CJ LaFragola to the couch to chat his journey on becoming a fighter, the latest in MMA and the truth about Colby Covington most don’t know. Now streaming on all platforms - check it out!

On this episode of @champandthetramp , Charlie Kingery drops by to talk his jump from being a cop to a country music artist and more! Check it out guys - now streaming everywhere!Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.instagram.com/r…

On this episode of @champandthetramp , longtime friend and early guest of the show Frnacis (formerly of the Island Podcast Boys) drops by. Frnacis (not a typo) talks the latest hijinks in his life, being "sextorted" in Florida and what led to his departure from the Island Podcast Boys. This interview was hysterical - check it out everyone!Show page…

On this episode of @champandthetramp, we're joined by Amanda Clayton and her husband, Kevin Interdonato. Amanda, known for her roles in numerous productions, including seasons 1 and 2 of Showtime's 'City On A Hill,' engages in a lively conversation with Kevin, a returning guest who needs no introduction. Together, they delve into their personal jou…

On this episode of ​⁠, friend of the show Kurt Pellegrino drops by to chat about his new podcast, his kid wrestling with Frankie’s kid and more! Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.instagram.com/rogermathewsnj…

On this episode of @champandthetramp, the guys talk about Frankie’s hectic schedule with coaching his kids, the southern border and other news items. Check it out guys - now streaming everywhere!Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www…

On this episode of @champanthetramp, Officers Mike & Chris stop by to chat all thing modern day policing. The guys chat the differences of policing from years ago and the current challenges faced in today's climate. Check it out!Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.c…

On this episode of @champandthetramp, we welcome Spencer Miller to the podcast. Spencer is a UFC super fan, actor, motivational speaker and “sit-down comedian”. The guys talk all things UFC with him and how he doesn’t let his disability limit him from living his best life. Now streaming on all platforms - check it out guys! Show page: https://linkt…

On this episode of @champandthetramp, the guys talk a couple of hypothetical fights including the upcoming Gaethje v. Holloway fight (which was announced after the taping of this episode), Jim Miller v. Brock Lesnar and more! Check it out guys! Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https:/…

On this episode of @champandthetramp, fan favorite and friend of the show Jesse Holt comes out of hiding to talk Flat Earth, milking prostates and the latest on his charity, Fight 4 Flight. Check it out now guys. Now streaming everywhere!Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.in…

On this episode of @champandthetramp, Frankie talks the events leading up to his UFC HOF, the future of Dana White and more! Now streaming on all platforms!Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.instagram.com/rogermathewsnj…

On this episode of @champandthetramp, the guys talk Katt Williams recent interview with Shannon Sharpe, the recent tunnels discovered in Brooklyn, the latest on The Bastard Sons and more! Now streaming on all platforms! Check it out guys!Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.in…

On this episode of @champandthetramp, the guys recap some holiday traditions, early drinking memories, Frank Underwood's appearance on Tucker and more! Now streaming on all platforms!Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.instagram.c…

On the 200th episode of @champandthetramp, the guys chat the recent Epstein developments, Colorado Trump shenanigans, Colby Covington and more! Now streaming on all platforms!Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.instagram.com/roger…

On this episode of @champandthetramp, good friends of the show Marky Lee & Bulldog stop by. The guys talk Mark's toy drive with the Jersey City Fire Department among other things. Now streaming on all platforms - check it out!Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/…

On this episode of @champandthetramp, the boys kick back for a solo episode and talk the upcoming Chito Vera v. Sean O’Malley fight, Frankie’s thoughts on bareknuckle, fasting and more! Now streaming on all platforms! #champandthetramp Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.inst…

On this episode of @champandthetramp, we welcome @dukegomez7 to the podcast room. Duke is a social media star, known for his viral controversial videos on current events and pop culture. This is a good one guys. Check it out! Now streaming on all platforms!Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Fran…

On this episode of @champandthetramp, @brandonrumbaugh joins us. Brandon is a former Marine whose life was dramatically changed when losing both of his legs in Afghanistan while attempting to aid a fellow Marine. He talks all the challenges he has faced and is facing and how he works to over come them. This was a great conversation - make sure to g…

On this episode of @champandthetramp, we had the pleasure of hosting Maureen Bannon (@realmaureenbannon), the CEO of the War Room show. Join us as Maureen shares her insights on the current global scene, talks about her military service days, and provides a candid look into the day-to-day experience of working alongside her dad. This episode is now…

On this episode of @champandthetramp, the guys talk fan reactions to talking about foreign affairs on the podcast, Frankie gives his thoughts on Sean O'Malley and time travel? Check this one out guys - now streaming on all platforms!Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagr…

On this episode of @champandthetramp, longtime friend of the show Rich Bruno (@rab_firearms_sct) stops by with some excellent bourbons to talk all things with NJ gun laws, particularly the updated concealed carry guidelines. Rich is an instructor with @streetcoptraining and teaches concealed carry courses in NJ in addition to being an active LEO. G…

On this episode of @champandthetramp, friend of the show Dante Rivera stops by with a couple of his fighters - Eric Nolan & Luke Fernandez. Both are currently competing in the CFFC with Eric coming off a win in June and Luke riding an 8 fight win streak, most recently winning also in June. This is a good one. Don't miss it! Now streaming on all pla…

On this episode of @champandthetramp, the guys talk all the propaganda and fake news spewed by the media following recent world events and more! Now streaming on all platforms! Check this one out.Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://ww…

On this episode of @champandthetramp, the guys talk the upcoming "No Nut November", Roger tells a story of getting paid with stolen drug money and more! Now streaming on all platforms! Check it out!#CHAMPANDTHETRAMPShow page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedga…

On this episode of @champandthetramp, the guys talk this week's Emergency Alert System conspiracy, Kunal Khurana's story and more! Now streaming on all platforms! Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.instagram.com/rogermathewsnj…

On this episode of @champandthetramp , the guys ham in up about Sean Strickland, members of society still wearing masks and more! Now streaming on all platforms!#CHAMPANDTHETRAMPShow page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.instagram.com/ro…

On this episode of @champandthetramp, @ndo_champ stops by and tells all about his journey building his social media persona, his turbulent relationship with the Sloppy Joker and balancing fatherhood and fitness. Now streaming on all platforms! Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://…