أفضل بودكاسات Brandon Li (2026)

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Episode 80: From Rock Bottom To PodMatch THE Alex Sanfilippo 58:43

20d ago58:43

58:43

Send us a text We trace Alex’s journey from kid entrepreneur to corporate leader to founder of PodMatch, and share how a crash reshaped purpose, faith, and resilience. We also talk creator sustainability, paying podcasters, and why fitness and clear values fuel better work and better shows. • early hustles, self-awareness, and supportive family • t…

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Ep. 24 - Life Success Ingredients with Artist, Climber, and Philosopher, Eric Zschiesche 54:32

20d ago54:32

54:32

Subscribe to live your best life - Ascent Life Newsletter: https://ascent-life.beehiiv.com/subscribe Ascent Life Podcast YouTube: https://www.youtube.com/@ascentlifenow Spotify: https://open.spotify.com/show/7t25ibFaEVPw2rui7OEbhg?si=edce41a45a0c446a Apple Podcasts: https://podcasts.apple.com/us/podcast/ascent-life-podcast/id1800541658 Intro: Welco…

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Episode 79: From Cult Constraints To Clear Purpose with Wes Towers 42:49

28d ago42:49

42:49

Send us a text We unpack a life that moves from a controlling church and a 20-year marriage breakdown to rebuilding identity, reconnecting with kids, and transforming a web and SEO business by embracing AI. The throughline is simple: know your worth, stack steady habits, and turn threats into leverage. • childhood inside a controlling church and ea…

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Episode 78: How A Teacher, Airman, And Hooper Rebuilt His Life And Voice with Chaz Douglas 58:05

1M ago58:05

58:05

Send us a text We trace Chaz’s path from a steady Michigan childhood and hard-earned hoops confidence to Eastern Michigan, the Air Force Reserve, and a school leadership career. The heart of the story lands on a painful relationship that challenged his values and became the catalyst for writing, podcasting, and patient growth. • nuclear family, chu…

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Episode 77: From NICU Nurse To Purpose Mentor with Dean Taylor 34:49

1M ago34:49

34:49

Send us a text We trace Dean Taylor’s path from a bullied, introverted kid to NICU nurse, healthcare IT leader, speaker, and mentor for fathers. He shares how purpose, values, and a six-part morning routine turned drift into direction and sparked a mission to help men feel alive again. • early years in New Mexico and Oklahoma, challenges with size …

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Episode 76: From Rock Bottom To Purpose And Joy with Kellan Fluckiger 34:42

2M ago34:42

34:42

Send us a text We share a raw path from childhood abuse and lifelong depression to a hard stop with addiction, a surprising love story, and a steady rebuild through truth, service, and purpose. The core message is simple and fierce: you matter, it’s never too late, and your story is your gold. • childhood discipline and its lasting scars • identity…

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Episode 75: From Trauma To Thriving Relationships With Practical Tools with Nicola Beer 59:29

2M ago59:29

59:29

Send us a text We trace how childhood chaos shaped Nicola’s inner critic, drove workaholism, and made love feel unsafe, then map the tools that rebuilt trust, intimacy, and connection. Practical takeaways include clearing resentment, creating device-free time, and using the Five A’s to strengthen partnerships. • childhood patterns imprinting self-b…

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Ep. 23 - Finding Purpose & Valuing Time with Attorney & Executive Director, Tricia Judge 36:15

2M ago36:15

36:15

Time is all we have. It’s more important than money. Find the business or project that needs you most. Find purpose, and live your best life. With 30 years in a niche position of protecting the printing industry Tricia Judge expands on the concepts of finding purpose, helping others, and being remembered as someone who cared for others. Subscribe t…

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Episode 74: What If Your Darkest Day Becomes Your Turning Point with Justin Walker 44:44

2M ago44:44

44:44

Send us a text Two men trace a raw arc from trauma and overdose to purpose, looking at identity change, masculinity, fitness, and choosing better friends. Practical tools beat platitudes: walk today, lift this week, eat real food, forgive yourself, and start again. • childhood violence shaping anger and addiction • finding Dharma Punks and early mi…

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Ep. 22 - Couple Goals & Knowing Where to Put the X with Brandyn & Jessica Smith 54:00

2M ago54:00

54:00

How do you work together as a couple to reach your individual life goals along with your couple goals? I sat down with The Smith’s on the latest Ascent Life Podcast, and together we discussed ways to live your best lives when in a relationship. Also, we cover the concept of, "Where to put the X?" The importance of knowing your focus. Subscribe to l…

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Episode 73: Aisha Makara On Freedom, Art, And Finding Safety In A Wild World 48:50

2M ago48:50

48:50

Send us a text A Siberian orphan finds safety in nature, rebels through grief, and builds a creative life across continents with discipline, risk awareness, and stubborn joy. We talk hitchhiking, hard lessons in school, marriage and boundaries, and how art and mindset turn chaos into clarity. • early childhood in a Siberian orphanage and search for…

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Ep. 21 - Formula For Wealth & Living Well with Professional Photographer, Tristan Sadler 59:03

2M ago59:03

59:03

Subscribe to live your best life - Ascent Life Newsletter: https://ascent-life.beehiiv.com/subscribe Ascent Life Podcast YouTube: https://www.youtube.com/@ascentlifenow Spotify: https://open.spotify.com/show/7t25ibFaEVPw2rui7OEbhg?si=edce41a45a0c446a Apple Podcasts: https://podcasts.apple.com/us/podcast/ascent-life-podcast/id1800541658 Ep. 21: Form…

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Ep. 20 - Lean Into Your Unique Ability: John Wojciechowski, Executive Director 49:34

2M ago49:34

49:34

Interview with Utah Safety Council Executive Director, and former small business owner, John Wojciechowski. We talk about leaning into your unique ability and using it to live your best life. Ascent Life Podcast: YouTube Spotify Apple Podcasts Subscribe to live your best life - Ascent Life Newsletter: https://ascent-life.beehiiv.com/subscribe Welco…

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Episode 72: Two Men Confront Loss, Rethink Success, And Choose Self-Love with Jonathon Aslay 45:32

3M ago45:32

45:32

Send us a text Two men trace a path from divorce, job loss, and grief to purpose, self-love, and real partnership. We share tools that worked, mistakes that hurt, and mindsets that lifted us out of the dark. • immigrant childhood shaping identity and shame • chasing money, status, and performative success • marriage without emotional skills eroding…

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Episode 71: From Amish Roots to Human Design Leadership with Emily Adams 32:22

3M ago32:22

32:22

Send us a text We follow Emily Adams from an Amish childhood to a life built on courage, education, movement, and leadership. She shares how grief sparked an escape, how lifting rebuilt her mind, and how human design now grounds the way she helps leaders work with their energy. • Amish culture myths vs lived reality • fear-based rules, judgment, an…

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Ep. 19 - The Artists Life: Nomadic, Independent, & Smart Marketing with Sculptor, Austin Casson 54:22

5M ago54:22

54:22

Ep. 19 - Artist & Sculptor, Austin Casson Website: https://austincasson.com/ Welcome to Ascent Life LIVE, I’m your host, R. Brandon Long, here with the mission to inspire 1 million people a day to live their best lives, and be the best version of themselves. That is living an Ascent Life. For daily visual inspiration, follow Ascent Life on Instagra…

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Ep. 18 - Command Your Mindset: Unlock Peak Performance with Dr. Jannell MacAulay 48:58

10M ago48:58

48:58

Dr. Jannell MacAulay has studied and managed human mindset performance under high-stress for over two decades as a military leader, combat pilot, and now consultant. She has devised a mindset training program developed in part with NFL head coach, Pete Carrol, along with Dr. Michael Gervais, a high-performance sports psychologist. Jannell gave us a…

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Ep. 17 - Lead with Love: How Purpose Drives Success in Business and Life | Nate Davenport Interview 52:23

10M ago52:23

52:23

To be successful, you must lead with love. Love of what you are building, why you are building it, and who you are building it for. Nebu Clothing’s Nate Davenport joins us to discuss running an apparel business as a solopreneur, the importance of having purpose, and what legacy he would like to leave. Nebu Summit: https://nebuclothing.com/ 𝕏 || htt…

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Ep. 16 - A Clear & Present Beauty 10:59

10M ago10:59

10:59

The humanities—fields like literature, philosophy, history, art, and music—play a vital role in shaping both individual lives and broader notions of success. They’re not just academic pursuits; they’re lenses through which we understand ourselves, our relationships, and the world around us. Join us LIVE Monday’s - Thursday’s 4pm MST: 𝕏 || https://x…

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Ep. 15 Unlocking Success: How Humanities Shape Our World | Utah Humanities Director, Jodi Graham 43:21

10M ago43:21

43:21

Ascent Life Ep. 15 Unlocking Success: How Humanities Shape Our World with Utah Humanities Director Jodi Graham Join us LIVE Monday’s - Thursday’s 4pm MST: 𝕏 || https://x.com/r_brandonlong YT || https://www.youtube.com/@r.brandonlong Inspiration & Motivation: IG || https://www.instagram.com/ascentlife/ TT || https://www.tiktok.com/@r.brandonlong SHO…

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Ep. 14 - Embrace Discomfort 14:52

10M ago14:52

14:52

Ascent Life Ep. 14 - Embrace Discomfort Welcome to Ascent Life LIVE, I’m your host, R. Brandon Long, here with the mission to inspire 1 million people a day to live their best lives, and be the best version of themselves. That is living an Ascent Life Join us LIVE Monday’s - Thursday’s 4pm MST: 𝕏 || https://x.com/r_brandonlong YT || https://www.you…

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Ep. 13 - Three Pillars of Extraordinary Performance 11:29

10M ago11:29

11:29

Ascent Life Ep. 13 - Three Pillars of Extraordinary Performance Welcome to Ascent Life LIVE, I’m your host, R. Brandon Long, here with the mission to inspire 1 million people a day to live their best lives, and be the best version of themselves. That is living an Ascent Life Today, I want to talk more about the book Inner Excellence by Jim Murphy. …

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Ep. 12 - Love, Wisdom & Courage | Photographer, Austin Luckett 59:50

10M ago59:50

59:50

Live a FULFILLED Life Using the Greek Term “ZOE” Ascent Life Ep. 12 - Love, Wisdom & Courage with Photographer, Austin Luckett Join us LIVE Monday’s - Thursday’s 2pm MST: 𝕏 || https://x.com/r_brandonlong YT || https://www.youtube.com/@r.brandonlong Inspiration & Motivation: IG || https://www.instagram.com/ascentlife/ TT || https://www.tiktok.com/@r…

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Ep. 11 - Become the Author of Your Life | Writer, Kase Johnstun 1:12:32

10M ago1:12:32

1:12:32

Ascent Life LIVE Ep. 11 - Becoming the Author of Your Life with Kase Johnstun Join us LIVE Monday’s - Thursday’s 4pm MST: 𝕏 || https://x.com/r_brandonlong YT || https://www.youtube.com/@r.brandonlong Inspiration & Motivation: IG || https://www.instagram.com/ascentlife/ TT || https://www.tiktok.com/@r.brandonlong Become the author of your life. We a…

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Ep. 10 - Using Discipline to Build Your Best Life | IFBB Pro, Trainer Dan 57:51

10M ago57:51

57:51

Inner Excellence is already messing with me. I’m only on Chapter 2, “Where the Wild Things Are: Pride and Fear and the Center of the Universe,” and I’m learning my fear comes from self-centeredness — which nobody wants to hear that. My fear of rejection in SALES for instance comes from ego. Murphy (the author), writes: “I’ve found that fear stifles…

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Ep. 9 - What the West Idolizes 11:14

10M ago11:14

11:14

Ascent Life 9 - Affluence Your daily dose of success motivation exploring what it means to live your best life - an Ascent Life What is your defininte major purpose? How do you define success? Join us LIVE Monday’s - Thursday’s 2pm MST: 𝕏 || https://x.com/r_brandonlong YT || https://www.youtube.com/@r.brandonlong Inspiration & Motivation: IG || htt…

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Ep. 8 - What is Success? | Founder & CEO of Biznis Resource, Michael Westover 36:40

10M ago36:40

36:40

Ascent Life LIVE Ep. 8 - Ascent Life LIVE with Founder & CEO of Biznis Resource Guest: Michael Westover, CEO Biznis Resource https://biznisresource.com/ Join us LIVE Monday’s - Thursday’s 2pm MST: 𝕏 || https://x.com/r_brandonlong YT || https://www.youtube.com/@r.brandonlong Inspiration & Motivation: IG || https://www.instagram.com/ascentlife/ TT ||…

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Ep. 7 - Mindset | Real Estate Broker & Amateur Bodybuilder, Paden Anderson 1:02:46

10M ago1:02:46

1:02:46

Our guest today is… Real Estate Broker for MTN Buff and amateur bodybuilder, Paden Anderson After bragging about crushing my morning yesterday, this morning’s routine was rough. Not a great morning in the Long house. First, I slept in until after 6. Not ideal, because this shifts my whole morning routine to later. Second, the 10-year-old woke up an…

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Ep. 6 - Morning Routine | Ski Guide J.T. Robinson 47:26

10M ago47:26

47:26

Ascent Life Ep. 6 - Morning Routine with Ski Guide J.T. Robinson Guest: Skier, Guide, Entrepreneur, J.T. Robinson: http://www.jtrobinson.com/ Intro: Wake up, do hard things. What are you doing today to be the best version of yourself? Today, I woke up at 5:30, prayed and gave gratitude, read “The Greatest Mindset” for 30 minutes, made some goals fo…

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Ep. 3 - Redevelopment | Commercial Real Estate (re)Developer, Thaine Fischer 55:00

11M ago55:00

55:00

Yesterday’s show with Cam McLeod, and our two hour conversation about many things, was a great second episode of Ascent Life, and really challenged me to think about what it means to live our best life, and why? So, I encourage you to go back and watch that, and maybe put it on 1.25 speed to burn through a little faster. We went full Joe Rogan, as …

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Ep. 2 - Create the New | Commercial Photographer, Cam McCleod 2:02:38

11M ago2:02:38

2:02:38

As a creative, I often lose focus. I become uninterested easily. And, when things become hard, distraction and procrastination becomes an art form. I manipulate graphics, or scroll social “for inspiration,” or edit “to get ahead,” or watch an instructive YouTube video, or listen to a podcast, when I should be selling. I should be creating. I should…

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Ep. 1 - Why Ascent Life | Wealth Advisor, Rex Baxter 32:00

11M ago32:00

32:00

When do I get angry? When I’m not living up to my own expectations and abilities. What annoys me about other people? When other people do not live up their own expectations and abilities. I recently answered these questions as they are laid out in Lewis Howes book ‘The Greatest Mindset,’ under the chapter Healing Your Past. When I’ve been frustrate…

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Ascent Life LIVE - Intro: The Joe Rogan Life 10:21

11M ago10:21

10:21

I’m Joe Rogan now! Not that I want to be Joe Rogan, the person. I want to live the same schedule as Joe Rogan. It looks something like this… Wake, Make Tea, Read & Write for an hour, Focused Work (top 3 items of the day), Workout (lift heavy things), Shower & Get Ready, Break Fast around noon, Head to the Studio & Record a Podcast, Post-Production …

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Life Pour Podcast New Introduction 9:15

1y ago9:15

9:15

The Life Pour Podcast is coming back with new monthly episodes. Minister Brandon J. Howard talks about the new direction for the Life Pour Podcast and changes to the podcast. We are excited to come back

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On Minimalism: In Favor of Less 12:54

2+ y ago12:54

12:54

A narrated essay reflecting on minimalism: owning only what adds value and meaning to your life and removing the rest. Find more essays at brandonstover.com Want the essays and podcasts delivered directly to you? Subscribe: brandonstover.substack.com Timestamps: (00:00) - Beginning of Essay (02:08) - Minimalism (03:53) - Value of Small Spaces (07:0…

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On Content Creation: Rage, Rage Against the Content Machine 16:08

2+ y ago16:08

16:08

A narrated essay reflecting on the dark side of consistently creating content, what a content creators intention should be, and how to create content that is both sensational and valuable. Find more essays at brandonstover.com Want the essays and podcasts delivered directly to you? Subscribe: brandonstover.substack.com Timestamps: (00:00) - Intro (…

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On Relationships: A Partner in Life is a Partner in Pursuing Purpose 18:08

2+ y ago18:08

18:08

A narrated essay reflecting on the five stages of relationships for both monogamists and non-monogamists, delineating when a romantic interest should move to the next stage. Find more essays at brandonstover.com Want the essays and podcasts delivered directly to you? Subscribe: brandonstover.substack.com Timestamps: (00:00) - Intro (01:21) - Beginn…

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On Self Development: Perfection is Not Reality, It's an Ideal You Work Towards 17:15

2+ y ago17:15

17:15

A narrated essay on how to strive towards perfection, an ideal state of being, without feeling shame or guilt when we fall short as flawed human beings. Want the essays and podcasts delivered directly to you? Subscribe: brandonstover.substack.com Timestamps: (00:00) - Intro (02:29) - Essay Narration (05:10) - Commentary on Essay…

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On the Metaverse: Metaverse vs Reality, Enhancing Evolution, & Running Simulations to Solve Climate Change | On Life 083 20:55

3y ago20:55

20:55

A narrated An essay reflecting on how the Metaverse can either supplement or replace reality, simulation theory, evolution of humans, and the decisions each of us will have to make as the Metaverse unfolds. Brandon shares how he believes the Metaverse can help, his fears for those turning away from reality, and how he would proceed given the choice…

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On the Body: Using the Body to Access the Mind, Your Body is Your Responsibility, and Who Has Decisive Power Over Your Body | On Life 082 21:20

3+ y ago21:20

21:20

A narrated essay reflecting on how to access the mind using the body, your responsibility for your body, and who has the power to make decisions about our bodies. Brandon shares how he began a better connection with his body and his views about decisions made concerning other's bodies including abortion and COVID. Want the essays and podcasts deliv…

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On Goals: Joy of Goals, Finite Games vs Infinite Games, and The Fear of Ambition | On Life 081 29:58

3+ y ago29:58

29:58

A narrated essay reflecting on what the true joy of a goal is, what to do when you are not reaching goals fast enough, goals in finite vs infinite games, and how to share your ambition with others. Brandon shares his struggles with not reaching goals fast enough and sharing his ambition with others. Want the essays and podcasts delivered directly t…

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On Marriage: Marriage as a Social Contract, Greek Love, Divorce, and Monogamy vs Polygamy | On Life 080 33:15

3+ y ago33:15

33:15

A narrated essay reflecting on marriage as a contract, whether love should be a part of this contract, what other types of marriage exist, and if monogamy is the best form of partnership for marriages. Brandon elaborates on his 4 year marriage ending in divorce, relationship check-ins, and what forms of love and relationships he may look for in the…

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