Brach بودكاست

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly. The open space of compassion allows us to realize that our thoughts a ...

Heiraten! Ist das einzige, was Frau von Merk für ihre Töchter im Sinn hat. Dass das nicht gut gehen kann, zeigt die frühe Frauenrechtlerin Carry Brachvogel in ihrem über 100 Jahre alten Unterhaltungsroman. Reitunfall, Heiratsschwindel und Drogensucht lauern auf Olgas, Tildes und Franzis Wegen, und letztere will am Ende gar auf eigenen Füßen stehen. Zehn Folgen, gelesen von Laura Maire.