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Braaains

Braaains Podcast

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A podcast exploring the inner workings of our brains, mental health, & disabilities and how film & television portray them. Each episode, hosted by sisters Heather & Sarah Taylor, has an expert talk about a specific facet of our brains. Guests include therapists, scientists, and those with lived experiences and they share facts, insights, and how-tos with our listeners. We then discuss TV series and films that capture this specific aspect of our brains and tell it as it really is. Please fol ...
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This mini-episode is a continuation of our conversation with Alim Somji, the Chairperson of AboutFace, a Canadian non-profit organization that strives to eliminate the stigma and discrimination encountered by individuals with facial differences. We dig into some of the stigmas surrounding facial differences and what Alim’s biggest personal turning …
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Today’s guest is Alim Somji, the Chairperson of AboutFace, a Canadian non-profit organization that strives to eliminate the stigma and discrimination encountered by individuals with facial differences. Today’s conversation revolves around what facial differences are, the impact having a facial difference can have on mental health, and the journey t…
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This mini-episode is a continuation of our imposter syndrome conversation with Communication Skills Trainer, Ottillie Parfitt. This episode covers the five types of imposter syndrome and ways people with imposter syndrome misinterpret what it means to be competent. (NOTE: These five subcategories were originated by Dr. Valerie Young and based on he…
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Today, we’re excited to talk to Communication Skills Trainer, Ottillie Parfitt, about all things imposter syndrome!! That’s right, we’re talking about that little voice in your head that tells you that you’re a fraud, a phony, or just not good enough (even when you are). We go into what imposter syndrome is, what some of the triggers are, how it sh…
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This mini-episode is a continuation of our conversation with Rabiya Mansoor and Marushka Jessica Almeida, two of the creators of Get Up, Aisha now streaming on CBC Gem. Today we talk about the other films and TV series about depression that inspired Rabiya and Marushka and how important it is to get it right when you are dealing with subjects surro…
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Today we’re talking with two of the creators of Get Up, Aisha, Rabiya Mansoor and Marushka Jessica Almeida. Get Up Aisha is a compelling dramedy series following the intricate life of Aisha Rehman, a Pakistani Canadian student who grapples with her compulsive need for control as she deals with depression. The series, streaming on CBC Gem in Canada,…
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This mini-episode is a continuation of our conversation with board-certified ObGyn, Dr. Sophia. Today, we talk about the stigmas surrounding menopause, what Dr. Sophia would like to see represented on TV, film, and in the media, and how to prepare for menopause - the more you know, the less scary it is! DOWNLOAD THE TRANSCRIPT HERE: https://braaain…
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Today we’re talking with Dr. Sophia Lubin about menopause and perimenopause. Dr. Sophia has been a board-certified ObGyn for over 15 years and as a women’s health and well-being enthusiast, she spreads her knowledge and care through her “Dr. Sophia, ObGyn Podcast” where she helps women learn about their bodies and embrace themselves. Our conversati…
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Today’s mini-episode is a conversation with Dr. Jill L. Creighton, a higher education professional and the host of SA Voices from the Field Podcast. She came to talk with us about her experience as a transracial adoptee and how she would like to see adoption represented on film and television. Also be sure to listen to our other episode on adoption…
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Today we’re talking with Gretchen Sisson, a research sociologist with Advancing New Standards in Reproductive Health (ANSIRH) in the Department of Obstetrics, Gynecology, and Reproductive Sciences at the University of California, San Francisco. She is the author of Relinquished: The Politics of Adoption and the Privilege of American Motherhood, a c…
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Today’s mini-episode is all about working with consultants and team members with lived experience on projects about mental health and disability. Our conversation is with Karen and Nikolijne Troubetzkoy, sisters and the co-creators of the new CW and CTV show, SIGHT UNSEEN. The series is about a homicide detective who rapidly loses her vision and ha…
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Today's guests, Karen and Nikolijne Troubetzkoy, are the co-creators of the new CW and CTV show, SIGHT UNSEEN. The series is about a homicide detective who rapidly loses her vision and has to quit the homicide force. When she leaves, she’s haunted by the cases she’s left behind and is determined to solve them with the help of her visual guide via a…
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For today's mini-episode, we're chatting with New York Times best-selling author Bassey Ikpi about the depiction of mental illness (specifically Borderline Personality Disorder or BPD) in The CW's musical comedy-drama series My Crazy Ex-Girlfriend (2015–2019) by Rachel Bloom and Aline Brosh McKenna. Our guest Bassey Ikpi is a Nigerian-American, ex-…
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Welcome to season three of Braaains! Today we have the pleasure of talking with New York Times Best Selling author Bassey Ikpi about Bipolar II disorder, how she got her diagnosis, and the representation of bipolar and depression on shows like Atlanta, Insecure, and Dave. Bassey is a Nigerian-American, ex-poet, current writer, mental health advocat…
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Today is our last episode of 2023 just in time for the holidays. We bring all of the Taylor/Deppisch siblings together – our little sister, Becky Taylor, and our little brother, Jonathan Deppisch – who is also our composer – to discuss how to deal with stress and protect your mental health over the holidays! We’re especially grateful for all of our…
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In the penultimate episode of our second season, we’re looking at the experiences and representation of Traumatic Brain Injuries, or TBIs with our guest, Naomi Mellor. Naomi is an equine veterinarian and podcaster, who not only runs a podcast production company but also founded the amazing International Women’s Podcast Awards. We discuss how a TBI …
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We’re mixing things up today with a conversation about the Annenberg Inclusion Initiative and their research on representation in film and TV. We spoke with Katherine Pieper, the program director at the Annenberg Inclusion Initiative. As the leading global think tank studying inclusion in media, the initiative examines the prevalence and portrayal …
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Happy Halloween!! In our second SPOOOKY episode for October, we’re talking all about ghosts with the spooktacular host of Geist, Danielle Matar. We discuss why we, as a society, have such a fascination with ghost stories, the paranormal, and what happens to us after we die. We also look at the impact on our brains when we experience these types of …
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As part of SPOOOOOOKY month, we touch on topics in the next two episodes that are often the subject of horror films – and we look at their impact on our brains. Today, we have the fabulous Guinevere Turner as our guest. She is the screenwriter of films like American Psycho and Charlie Says, and has recently published ‘When the World Didn’t End,’ a …
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Steph is a psychologist and host of the Psychocinematic podcast who currently works in Disability Inclusion in schools in Naarm (Melbourne) and has her own mental illness lived experience. Steph joins us to discuss how you approach disclosure, concerns around discrimination about disclosure and how to address it, and why some people incorporate the…
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Dr. Lily Le, a registered psychologist and Director of Clinical Innovation at the mental health tech company, DiveThru, discusses how to take the next step when you need help with a mental illness or are looking to improve your mental health. We also get advice on what to do when it’s difficult to see a therapist due to affordability or long wait t…
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Amie Archibald-Varley, Nurse, Health Equity Specialist, and co-host of the Gritty Nurse Podcast, joins us to talk about stigma, where it comes from, and how it leads to discrimination. This episode (which is part one of our three-part series) will inform you on how to prevent and address stigmas as well as be a good ally. You're Not Alone: Navigati…
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Launching October 3rd, Braaains's three-part mini-series, You’re Not Alone: Navigating Life with Mental Illness, explores mental illness, the barriers that can block your journey to good mental health, and how stigmas, diagnoses, and disclosure are represented on film and television. It's out October 3 - 5 for Mental Illness Awareness Week 2023. Se…
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A counselor and advocate, Mark Power works with former inmates to help them reintegrate into life after prison. In Mark’s words, the slippery slope around “the company we keep” or worse “relational disconnection” re-emerges in most second chancer's stories. The pull to reunite with old associates, friends, and even criminal families is often the pa…
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Our guest Rae McDaniel is a non-binary Speaker, Author, Therapist, Certified Sex Therapist, Coach, and Transgender Diversity and Inclusion Educator. In this episode, we talk about gender identity, exploration, expression, AND freedom and how your mental health is overwhelmingly better when you can authentically be yourself. We also discuss TV shows…
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In 2017, Canadian director Lindsay MacKay had a brain aneurysm that almost killed her. She joins us today to talk about that experience, the warning signs that can happen (but sometimes don’t), and what the aftermath and recovery were like. We also discuss how Lindsay used the experience of her brain aneurysm to inform her direction of Kate Hewlett…
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Nafisa Moallim, a therapist and Registered Social Worker with a Clinical Master of Social Work, joins us to talk about immigration and bicultural identity. As a Somali-Canadian refugee, Nafisa has extensive lived experiences navigating two identities and learning the language of trauma. Her biggest passion is for advocating for how to discuss menta…
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Today is the episode you’ve all been waiting for – ADHD! Our guest, Rach Idowu was diagnosed with ADHD Combined Type on January 2020 at the age of 26. Shortly after her diagnosis, she decided to start her AdultingADHD substack newsletter to document her own personal experience. Rach has been featured in the NYTimes, BBC, Stylist, and Mashable among…
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Today’s episode is about diabetes and we are excited to talk with writer, science communications professional, and podcast producer and host, Krista Lamb, who recently released her book ‘Beyond Banting: Decoding Canada’s Diabetes Research Superstars.’ During our conversation, we discussed the different types of diabetes that present (type one and t…
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On today’s episode, we dive into the world of autism with Ava Xiao-Lin Rigelhaupt who is a writer, actress, and consultant/advocate for diversity, autism, and disability representation in entertainment. We discussed how Ava got her autism diagnosis and what it meant for her, what stigmas she and other autistics often face, and how she would like to…
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Respectability alum, Michael J. Dougherty, talks with us about Spina Bifida & Hydrocephalus and disability representation in Guillermo del Toro films such as The Devil’s Backbone and The Shape of Water. Michael is a film person, screenwriter, essayist, occasional actor, and advocate living & working in Hollywood. He’s also the co-founder of the Ree…
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Today, we deconstruct emergency medicine and medical misinformation with ER doctor, Dr. Shazma Mithani. Wondering how many patients emergency doctors see in a day or why it’s such a burnout profession? Listen on! We also discuss which TV series portrays the ER in the most accurate way – is it Grey’s Anatomy? House? ER? Scrubs? And of course, we fin…
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Our guest, writer and actor, Graham Kent, joins us to talk about his experience with Tourette Syndrome, how it presents, and why he thinks Edward Norton’s Motherless Brooklyn is the best portrayal of Tourette Syndrome he’s seen on screen! The key moments in this episode are: 00:06:16 - Overlapping Disorders 00:08:08 - Presentation of Tourette Syndr…
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Today we had the pleasure of speaking with Diana Elizabeth Jordan, an award-winning actor, filmmaker, and disability and IDEA influencer. We discussed her experience with cerebral palsy, some of the common stigmas associated with her disability, and what the representation of cerebral palsy on shows like Special and Speechless meant to her. Whether…
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Jenna and the system of alters (together known as the Gianu System) join us today to talk about Dissociative Identity Disorder or DID. This complex disorder, which occurs in 1.5% of our population, is a covert survival mechanism specific to each individual. We discuss what dissociation is, how identities and ego states exist, and how alters can hol…
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Today’s guest, Michelle Asgarali, a Disabled Creative Producer and Advocate and Story Producer on the new CBC docuseries PUSH, deep dives into disability representation and the stigmas and tropes that impact the disability community on and off the screen. We also discussed the importance of creating more accessible and inclusive spaces with univers…
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Welcome to Season two of Braaains! Today we're discussing weight stigma, diet culture, and the impact of fat representation in TV shows like Shrill and Rutherford Falls with our guest Lauren Groves, a registered psychologist in Edmonton, Alberta who is the owner of Ignite Counseling and Wellness Services. [00:02:14] Diet culture and representation.…
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Today’s episode is our last one for 2022 so of course, we’re talking about the holidays and how they're portrayed on film! We’re excited to have historian Vaughn Joy on to talk specifically about the impact of Christmas movies, how the government influenced the cultural sector in the nuclear age, and how those ramifications are still having ripple …
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Today, we deep dive into stuttering with our guests Per Alm, a researcher and lecturer from the Department of Neuroscience at Uppsala University, Sweden, and Maya Chupkov, the host and creator of the podcast Proud Stutter. We discuss background factors that can affect whether or not you stutter, the impact of neurological mechanisms underlying stut…
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Disabled educator, speaker, and creator, Erin Ryan Heyneman, joins us to talk about Multiple Sclerosis. We discuss how MS presents, the impact of her diagnosis as a teenager, how a major flair-up and its aftermath affected her life, and the importance of disability representation. Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_De…
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On today’s episode we discuss misogyny with Guylaine Maroist, who is one of the directors of BACKLASH: MISOGYNY IN THE DIGITAL AGE. This tour de force documentary throws us into the vortex of online misogyny and reveals the devastating effects unbridled female hatred has on victims. We also talk about the importantance of education in combating thi…
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It's spooky season so let's talk about trauma and horror films and how the two intersect. We're excited to be talking to horror film writer and cognitive behavior therapist, Mo Moshaty, about her own experiences with trauma and how horror films can be used to talk about it. Of course, it can sometimes misuse and exploit traumatic experiences for ch…
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On today’s episode, we’ll be talking about addiction and substance abuse with producer and mental health nurse, Jenny Ng-Turner! We’ll discuss warning signs, triggers, stigmas, the value of having the right support systems in place, and where you can go for help. The key moments in this episode are: 00:01:20 - Jenny's Background and Interest in Add…
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Doctor Kathryn Wood joins us today to talk about rural medicine and the impact lack of medical access can have on both patients and physicians. She details what it’s like to work in the Peace River area in Northern Alberta, the impact on the mental health of doctors and patients, how she chose the path of rural medicine, and what she’d love medical…
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Today's guest is Kahstoserakwathe Paulette Moore, an independent filmmaker, podcaster, artist and educator, who is a Mohawk citizen and an enrolled member of Six Nations of the Grand River territory. Our conversation deep dives into the importance of language, community, and the impact representation (or the lack thereof) can have on you. We also d…
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On today’s episode, we interviewed Marie-France Guerrette, documentary filmmaker, director, and producer who created the feature doc, Sans Maman or Unmothered. In this touching documentary about her family, Marie-France blends home-movie footage and interviews to give viewers a window into her own personal experience of grief. Through the lens of t…
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Today, we deep-dive into OCD - Obsession Compulsive Disorder - and discuss symptoms, treatment options, and the impact OCD can have on your everyday life. Our two guests include photographer Dallas Curow, who recently started sharing her story about OCD, and Farah Zerehi, a Licensed Marriage and Family Therapist based in California. She’s a special…
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Today's episode is all about Aphantasia, also known as mind’s eye blindness. Those with Aphantasia can't visualize scenes, people, experiences, objects, and memories, and it can impact other senses as well. This lack of mental imagery was described as early as the late 1800s, yet it has remained a relatively unstudied phenomenon until 2015, when a …
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Ahhh! Animals! On today's podcast, we're talking to Jocelyn Nand, executive director of the Family Counselling Centres in Alberta. Her work includes animal-assisted therapy with the help of her co-therapist (and dog!), Watson. We'll talk about the work that she does to help a variety of clients deal with emotional dysregulation issues, impulse cont…
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This episode is part two of our conversation around abortion. Today we’re discussing the research conducted for the Abortion Onscreen program which examines how abortion is portrayed in American popular culture. The principal investigator, Dr. Gretchen Sisson, is a research sociologist with Advancing New Standards in Reproductive Health (ANSIRH) at…
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