أفضل بودكاسات Boss Mom (2024)

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3 Things Spicing Up My Marriage Right Now | Ep. 12 12:00

6d ago12:00

12:00

Here are the 3 things that are spicing up my marriage. Tune in to learn what is keeping me connected to my husband right now. I feel like we are stepping into a new phase of marriage. We are going on 5 years married and it still feels so new and fresh. Maybe because we have had an evolving relationship. Now we are experiencing not so much the baby …

1
How to Be Cool with Changing Direction w/Marki Lemons Ryhal 35:32

7d ago35:32

35:32

As entrepreneurs, there’s a ton of pressure to commit to one thing and stick with it, no matter what. Even though we’re constantly evolving, switching things up makes us think we’re wishy-washy, indecisive and uncommitted. Does that mean we have to sell and say the same thing forever, even when it’s no longer in alignment with us? Life's too short …

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Cathy Heller: How to Shift From Pushiness Into Presence and Purpose 42:58

14d ago42:58

42:58

So many women have juicy and purposeful potential inside them, but because they’re too depleted to see the possibilities, it never sees the light of day. We tell ourselves that being moms is what’s holding us back. The truth is: not tapping into our potential has nothing to do with our kids, and everything to do with our own emotions. When we opera…

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What do I do with the 40K in my savings? Do I buy a home, invest in the stock, or put it in a high yield interest account? | Ep. 11 9:51

19d ago9:51

9:51

I wish my parents would have taught me more about finances. My dream is to own a home but seems like an impossible reality to have. What is the truth to downpayment, loans, interest rates, and housing prices. It seems too overwhelming to even approach. Thats why I want to share with you what this all looks like for me. What does investing for a beg…

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Go From Invisible To Invincible: How To Embrace Visibility in Your Business w/Jessica Stansberry 36:22

21d ago36:22

36:22

Visibility is crucial for business growth, getting new clients, and increasing sales. However, for many, especially women and mothers, being seen is a significant challenge. Beyond the realm of business, there's a deeper struggle: the quest for identity and purpose. Balancing personal aspirations with societal expectations can be overwhelming. The …

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Embracing The Pivot: How To Overcome Business Doubts And Thrive w/Kendra Hennessy 33:15

28d ago33:15

33:15

Navigating the rollercoaster of entrepreneurship, particularly for Boss Moms, involves constant shifts, uncertainties, and tough decisions. One of the most daunting challenges is the pivot – transitioning from a known, successful path to something uncertain. It's not just about the business; it's about the emotional turmoil that comes with it. Doub…

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Professional Quitter, That's Me! But I'm Back | Ep. 10 16:00

29d ago16:00

16:00

After a year hiatus, I am attempting to be back. Why because I want to capture the reality behind an entrepreneurs journey. We mostly think success happens overnight because everyone loves to like the glitz and glam but what about the unseen majority of us that are struggling. Struggling with balancing work life balance, the failures/lessons, the l…

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How To Achieve More With One-Minute Success Hacks 12:50

1M ago12:50

12:50

As moms, we know the struggle of never having more than 10 minutes to ourselves. We are always constantly juggling multiple tasks with barely a moment to spare. It can get overwhelming and frustrating especially when we lose focus. Is there a solution that takes just one minute of our time and can make a world of difference? Enter one-minute succes…

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Should You Take Advice From Successful Men? 12:34

1M ago12:34

12:34

As moms, we're bombarded with advice from all angles - including successful men. Should we really be taking advice from them? Their success is undeniable, and they may make really great points, but can they truly understand the intricacies of motherhood? This dilemma leaves us torn between wanting to benefit from their wisdom and doubting if it tru…

1
One Skill That's Hard for Moms to Learn (But Will Pay Off Forever) 13:20

2M ago13:20

13:20

Juggling a million tasks, striving to ensure everything runs smoothly. Constantly worrying if everyone around us is okay. As moms, it’s a heavy burden we carry. The relentless pressure to bear the responsibility for everyone's happiness and well-being is well…exhausting. Does being a mom and a woman mean maintaining control, fixing every problem, k…

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3 Ways You're Sabotaging Your Success And How To Stop 12:37

2M ago12:37

12:37

As moms, there’s a constant pressure to put our maternal identity above everything. Of course, our kids are important, but there’s a lot more to us than that. Our worth isn’t determined solely by how much time we dedicate to our families. Neglecting our other identities and passions can lead to a profound loss and disconnection from ourselves. How …

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Should You Tweak or Pivot? 8:56

2M ago8:56

8:56

As moms, business owners and women, our lives are constantly changing. We grow, discover new interests, and we get bored in our businesses, and we’re left wondering if it’s time to pivot. Now, before we go uprooting everything and making huge changes, we really have to check in with ourselves first. Sometimes what feels like a new direction to shif…

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Break Out of the Martyr Mindset and Find Balance w/Olivia Herron 43:17

2M ago43:17

43:17

Every mom struggles with the pressure to be present and connected while also excelling in our businesses. We all want to have it all, but honestly, it can leave us feeling like a rubber band being pulled way too thin. That nagging feeling creeps in – are we doing enough for our families or our careers? How do we figure out our limits and make peace…

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Attract the Energy You Want: How to Build a Circle That Elevates You w/Allison Hare 42:10

3M ago42:10

42:10

As women, we often find ourselves woven into the company of people who may not be of our choosing. The energy they bring, their perspectives, and their influence can significantly impact our well-being. But what happens when we crave control over the energies we absorb, and want a circle of individuals who truly align with our essence and aspiratio…

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Yes, Your Childhood Affects You: How to Find The Root of Your Triggers and Traumas wDr. Annie Zimmerman 50:23

3M ago50:23

50:23

Whether it’s known to us or not, a ton of our perspectives, behaviors, and triggers are dictated by situations that happened when we were kids. How we show up in our relationships, parenting and even our businesses always tracks back to our childhoods. Some of the things we brush off and label as “just who we are” actually have a lot to do with ear…

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Authentic Selling: Building Genuine Connections In A Sales-Driven World w/Inga Faison-Cavitt 37:45

3M ago37:45

37:45

When the pressure to close deals overshadows the desire to connect with others, sales can feel uncomfortable. The traditional, salesy approach creates a sense of inauthenticity that affects how we sell and leaves people feeling skeptical. Authenticity is about being genuine, transparent, and focusing on building relationships rather than just closi…

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How To Harness Amazon's Potential For Online Success And Influence w/Kathleen Kobel 29:11

3M ago29:11

29:11

The digital marketplace is vast. For many, the challenge lies in figuring out how to leverage the power of platforms like Amazon effectively. Making money online is not always as straightforward as it seems. It requires a strategic approach, and in a market saturated with options, it's easy to feel overwhelmed and uncertain about where to start. Ho…

1
Changes in 2024...and Why! 19:01

3M ago19:01

19:01

As we step into the new year, many of us are filled with anticipation and a sense of renewal, eager to start the year on a positive note. Amidst the hustle and bustle of daily life, it's easy to lose sight of our goals and become overwhelmed by the decisions we face. Lack of clarity and focus can leave us feeling stuck, hindering our ability to own…

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How to Recognize and Pursue What You Truly Want w/Matt Johnson 39:35

4M ago39:35

39:35

The constant internal conflict between conforming to societal expectations and pursuing our authentic desires can lead to feelings of guilt and frustration. It's a struggle that many face – the yearning to break free and live a life that brings genuine happiness and fulfillment. In a world where societal expectations and norms often dictate our pat…

1
How to Unlearn Traditional Norms and Find Our Authentic Selves w/Sophie Chiche 51:17

4M ago51:17

51:17

We're living in an era filled with both excitement and fear, where we have new opportunities. Yet the pressure to conform to traditional norms can be overwhelming. The idea that the world is our oyster can be empowering, but the reality is often a struggle against the pressure to fit into a mold. Living up to others' expectations may result in a se…

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Cosmic Dilemma: Can We Embrace Both Faith and Astrological Wisdom? w/Amanda Walsh 40:50

4M ago40:50

40:50

The desire to understand ourselves and others is universal. When it comes to the compatibility of religious faith and astrological beliefs, confusion and skepticism often arise. It's a dilemma many grapple with: can we simultaneously have faith in the religious sense and believe in astrological guidance? How do we reconcile the teachings of our fai…

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How To Create Irresistible Quizzes That Attract, Serve And Sell W/Linda Sidhu 38:10

4M ago38:10

38:10

A great personality quiz makes your audience feel seen and understood, and that doesn’t happen by chance. Quizzes are more than a set of random questions, they are an artform with many moving parts. Get it right and you’ll easily attract the right people, serve your clients, deepen your relationships and sell more. Get it wrong and it can set your …

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The Key to Raising Connected, Confident & Considerate Children w/Brooke Romney 37:46

5M ago37:46

37:46

We want to raise emotionally intelligent, connected and kind children who will become awesome adults. We want them to build good relationships, ask good questions and understand the purpose behind everything they do. Instead of resigning ourselves to kids just being kids, we can intentionally and proactively teach them what matters and stop reinfor…

1
Gratitude Can Hurt You...Do This Instead 7:57

5M ago7:57

7:57

Every time we tell someone to be grateful for something they find burdensome, frustrating and hard, all we do is create a bunch of guilt and resentment. There’s something a lot better than gratitude - perspective. What if instead of forcing gratitude, we admit that yes, this thing sucks, but we’re doing it in service of a greater good or bigger goa…

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It’s All About Sleep! How to Kill Brain Fog & Feel Sharper by Changing One Thing w/Tanessa Shears 40:10

5M ago40:10

40:10

As business owners, our brains are our most valuable asset. When we’re experiencing low energy, brain fog, feeling run-down and decisions feel hard, that’s a sign that something’s off. Very often, that thing is sleep. In the realm of health, we tend to put our focus on food and exercise, but sleep is the foundation of it all. Sleep is free and we’r…

1
You Don’t Have to Be a Hot Mess Through Menopause w/Diesta Goldsmith 46:30

5M ago46:30

46:30

When people talk about menopause, it’s all about hot flashes, night sweats, discomfort and misery. It is what it is, those are the cards we’re dealt. Well, I refuse to live in an “it is what it is” world. As women, we suffer unnecessarily because we try to power through menopause. When we get the help and solutions we need, menopause can be a power…

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Self-Advocacy at Work: How to Speak Up For Yourself With Confidence & Finesse w/Natalie Serebrennik 38:45

6M ago38:45

38:45

Even though we’ve made massive progress, women still struggle with self-advocacy skills, especially true in the workplace. Communicating the right way, setting boundaries, and speaking up for ourselves benefits us but doing so with confidence and finesse often requires a little outside help. How do we get the support we need so that we can have fam…

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