Gen Z is entering the workforce with new perspectives and expectations. In this podcast, we’re here to listen to their stories and experiences – their successes and frustrations - and help employers understand the mindset and perspectives of the up and coming workforce. Employers can’t dictate what their young employees find meaningful—what they can do, however, is empower them to create their own sense of purpose and authentic connections. Our curriculum is designed to help them do exactly ...
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Make Your Body Work: Live healthier, smarter, and happier!
Dave Smith, Canada's Top Fitness Professional
Make Your Body Work is all about living healthier, smarter and happier…and doing it all one day at a time. Dave Smith, Canada’s Top Fitness Professional, answers your health-related questions!
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Introducing the "Mind, Body, Work Podcast," your essential audio companion from the team behind Workplace Wellbeing Professional. Designed for wellbeing professionals, health and safety managers, and occupational health specialists, our podcast delves into the topics that matter—from mental health and nutrition to remote working and legal protections. Listen in for actionable insights and expert perspectives to advance your workplace wellbeing initiatives. It's your go-to source for staying ...
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They’ve done their research so you don’t have to. Body of Work is an exploration of health topics in the news and important matters facing science with experts from Baylor College of Medicine. Scientists, physicians and specialists from diverse disciplines discuss the impact of hot-button issues on healthcare, research, community and education.
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Your History Shapes How You show Up.
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13:19To learn more about how embodiment training can help you successfully integrate young workers, visit www.evleaderlab.com/integrategenz This is the fifth and final episode in our series on SELPH as an acronym for what it means to be human. The H in SELPH reminds us that we are all Historical beings. This means that the stories we form about how the …
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Gen Z and the Design of Your Devices
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41:06To learn more about how embodiment training can help you successfully integrate young workers, visit www.evleaderlab.com/integrategenz. Our guest today, Nick Cawthon is a veteran UX Designer, Researcher and Strategist based in the Silicon Valley area. We asked Nick in to talk to us about how the User Experience industry is integrating Gen Z and how…
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To learn more about how embodiment training can help you successfully integrate young workers, visit www.evleaderlab.com/integrategenz. In this Episode, Timm and Amanda continue to share Bob Dunham’s SELPH acronym that describes the elements we all embody as human beings. In this episode we hone in on the element of “Practice”. We describe 3 ways w…
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What Leaders Can Learn from Marines About Integrating Gen Z
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40:37To learn more about how embodiment training can help you successfully integrate young workers, visit www.evleaderlab.com/integrategenz. Today’s guest, Olaolu Ogunyemi, is a U.S. Marine Officer, award-winning author, leadership mentor, and the founder of Parent-Child-Connect. Olaolu equips parents, teachers, and aspiring leaders to raise confident k…
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Leveraging Language to Succeed at Work and Life
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13:44To learn more about how embodiment training can help you successfully integrate young workers, visit www.evleaderlab.com/integrategenz. In this episode, Timm and Amanda continue their series on the SELPH with a discussion about how all human beings are Linguistic beings. Linguistic philosopher John Austin explained how some language does not just d…
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Radical Strategies for Gen Z to Succeed in the Workplace
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50:07To learn more about how embodiment training can help you successfully integrate young workers, visit www.evleaderlab.com/integrategenz. Our guest is Russel Von Brocklen – The Dyslexia Professor. Russel is best known for helping neurodiverse students drastically improve their school performance – turning their neurodiversity into their superpower. H…
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To learn more about how embodiment training can help you successfully integrate young workers, visit www.evleaderlab.com/integrategenz. In this episode, Amanda and Timm continue their series on Bob Dunham’s SELPH acronym that reminds us of the key elements of being human. The E in SELPH reminds us that we are all Emotional beings. All of us get tri…
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Gen Z in a Worker-Directed Organization
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54:13To learn more about how embodiment training can help you successfully integrate young workers, visit www.evleaderlab.com/integrategenz. Our Season 1 guest, David Baxter, returns with one of his Gen Z staff members at Bean Chain Coffee, Angel Garretson. In Season 1, David and his wife and partner Shannon, talked about their unique worker-directed or…
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Gen Z Shares the Same Key Aspects of Being Human
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11:25To learn more about how embodiment training can help you successfully integrate young workers, visit www.evleaderlab.com/integrategenz. In this episode, Amanda and Timm begin a series of discussions about how we are all: Somatic, Emotional, Linguistic, Practicing and Historical beings – the SELPH acronym created by Bob Dunham. If we fail to recogni…
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Oak and Willow: Helping Gen Z Manage their Energy
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14:22To learn more about how embodiment training can help you successfully integrate young workers, visit www.evleaderlab.com/integrateGenZ In this episode, Timm and Amanda have a conversation about managing our personal energy. The energy you bring to any situation is a factor in whether or not you bring about the results you desire. This conversation …
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To learn more about how embodiment training can help you successfully integrate young workers, vist www.evleaderlab.com/integrateGenZ. Our guest, Rachel Hanson, is a collaborative educator and multimedia content creator with a strong foundation in higher education and a passion for student-centered teaching. She is currently in middle management at…
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Using Tai Chi to Help Gen Z Thrive at Work
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14:00To learn more about how embodiment training can help you successfully integrate young workers, visit…www.evleaerlab.com/integrateGenZ In this episode, Amanda and Timm share how the ancient internal martial art of Tai Chi is used in embodiment training which can be very beneficial for leading at work and in your life. We'll discuss where Tai Chi com…
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Thoughtfully Opting Out of the Traditional Workforce
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48:23To learn more about how embodiment training can help you successfully integrate young workers, visit…www.evleaderlab.com/integrateGenZ Our guests in this episode have chosen to use their influencer identities - Ruby and Zatare (or just Z). Ruby and Z are in a relationship and they actually met through their respective influencer channels. Both Ruby…
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To learn more about how embodiment training can help you successfully integrate young workers, visit www.evleaderlab.com/integrateGenZ. Our guest, John Scudder is a native Arizonan who works as a human resources manager in the public school system. He previously served as an elementary and middle school principal, and he taught for 10 years prior t…
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Leadership that Aligns with Gen Z's Sense of Purpose
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9:36To learn more about how embodiment training can help you successfully integrate young workers, visit…www.evleaderlab.com/integrateGenZ. This is one of this season’s short episodes where Timm and Amanda discuss ways that we help Gen Z integrate and thrive in the workplace in our embodiment curriculum. In this episode, we discuss the Anatomy of Actio…
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Aliento: Welcoming Gen Z the Right Way
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45:16To learn more about how embodiment training can help you successfully integrate young workers, visit www.evleaderlab/integrateGenZ. Our guest, Jorge Sanchez is Senior Programs Manager at Aliento, where he oversees daily operations, staff professional development, and ensures compliance with grants and programmatic requirements. He is also the direc…
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To learn more about how embodiment training can help you successfully integrate young workers, visit…www.evleaderlab.com/integrateGenZ. Our guest, Guadalupe Reynoso Jiminez, is Leadership Development Coordinator at Aliento, where she supervises their Arizona’s Future Fellowship program. Aliento is a non-profit that provides advocacy for, and suppor…
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Talking With Gen Z Instead of Talking about Gen Z
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6:08To learn more about how embodiment training can help you successfully integrate young workers, visit…www.evleaderlab.com/integrateGenZ. Timm and Amanda introduce Mind & Body@Work’s Second Season – “Helping Gen Z Thrive in the Workplace”. This season we will be talking to young people entering the workforce as well as some of the people who hire and…
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Dream on! Sleep and workplace wellbeing
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25:32In this episode of Mind, Body, Work, host Joanne Swann welcomes two expert guests, Lisa Artis and Jess Parkinson, to discuss the vital link between sleep and workplace well-being. Lisa Artis, Deputy CEO of The Sleep Charity, shares eye-opening statistics about sleep issues in the UK and explains how sleep deprivation impacts productivity and the ec…
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"4 Day Work Week and Boundaried Work", Is This The Future For The UK?
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22:16In this episode of the Mind, Body, Work Podcast, host Joanne Swann sits down with Simon Garrity, Senior Workforce Management expert at Protime, to explore the evolving landscape of work in the UK. They discuss how businesses are navigating shifts in productivity, the impact of new legislation, and the possibility of a four-day workweek. Simon share…
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Mental health best practices for remote teams
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22:55Host Joanne Swann is joined by two workplace wellbeing experts for an in-depth exploration of best practices for supporting the mental health and wellbeing of remote teams. In this episode, John Carroll, Head of Marketing at Employment Hero UK, and Dr. Craig Knight, Doctor of Workplace Psychology, delve into whether current employer efforts are suf…
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Worker Rights and Financial Well-being
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56:05To learn more about addressing well-being on your team, visit (https://www.evleaderlab.com/well-being). Our guests are David and Shannon Baxter, Founders of Beanchain, which is both a coffee shop and a long term plan to improve the lives of workers. David and Shannon have an operating coffee shop and community hub in Mesa Arizona. But their vision …
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The future of work – the benefits of coaching in corporate culture
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26:05Join host Joanne Swann as she sits down with Thom Dennis, CEO and Founder of Serenity in Leadership, on "The Mind, Body, Work Podcast." In this episode, they explore the evolving landscape of corporate leadership, discussing emerging trends, the integration of Neuro-Linguistic Programming in coaching, and strategies to address common leadership cha…
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To learn more about addressing well-being on your team, visit (https://www.evleaderlab.com/well-being). Our guest Jacob Talbot is Managing Partner of “SixthDivision” and a grief counselor, along with being a husband, father, author and hobbyist. SixthDivision helps small businesses succeed, by helping them master marketing tools and other elements …
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To learn more about addressing well-being on your team, visit (https://www.evleaderlab.com/well-being). Our guest, Bob Dunham, is Founder of the Institute for Generative Leadership and developer of the discipline of Generative Leadership IGL is an international organization with hubs on 4 Continents. Bob has led the organization since 1993, teachin…
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To learn more about addressing well-being on your team, visit (https://www.evleaderlab.com/well-being). Our guest Jude Tarris is the President of Valley of the Sun Homecare. Jude tells the story of how he unexpectedly entered this industry, the early days of his personal caregiving and how that evolved into a successful and still very rewarding ent…
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Empowering Disabled Employees: Strategies for Inclusive Workplaces
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25:00In the latest episode of the Mind, Body, Work Podcast, host Joanne Swann speaks with Angela Matthews, Director of Policy and Research at Business Disability Forum, and Chris Jay, Founder and Managing Director of Bascule Disability Training. Together, they explore effective inclusive practices, delve into disability policy, debunk common misconcepti…
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To learn more about addressing well-being on your team, visit (https://www.evleaderlab.com/well-being). Our guest, Heidi Wayment is a Regents’ Professor at Northern Arizona University. She earned her PhD in social psychology at UCLA and joined the faculty at Northern Arizona University in 1996. A successful teacher and scholar, she is named Fellow …
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Healthy Minds, Productive Workplaces: What You Need to Know
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34:40Mental Health Awareness Week UK is from Monday May 13th 2024 to Sunday May 19th 2024. It’s time we get talking about mental health. In this session, editor of Workplace Wellbeing Professional Joanne Swann is joined by accredited psychologist Dr Ute Liersch and Psychology and Neuroscience Expert, Ruth Kudzi. Together, they explore five prevalent men…
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Elephants and the Well-being of the Herd
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49:40To learn more about addressing well-being on your team, visit (https://www.evleaderlab.com/well-being). In this Episode, George Wittemyer, elephant researcher shares what he’s learned about elephant leadership styles and how the matriarch guides her herd through risky situations. George considers elephants as very similar to humans in their intelli…
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Place based Well-Being (and the Helpful Ancestor)
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55:57To learn more about addressing well-being on your team, visit (https://www.evleaderlab.com/well-being). Our guest, Chris Cassilas gave up the lifestyle and big bucks of Silicon Valley start-ups to return to his small home mining town in Arizona and see if he could help make it a better place. He started a non-profit called Regenerating Sonora (a re…
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Prioritising Employee Health: A World Health Day Special
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26:04In the latest episode of the Mind, Body, Work Podcast, host Joanne Swann speaks with Kelly Nicoll, a Chartered Fellow of the Institution of Occupational Safety and Health, and Peter Grinbergs, a physiotherapist and co-founder of the MSK health tech company EQL. Timed to coincide with World Health Day on April 7th, this episode shines a spotlight on…
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Synopsis: Well-Being Takeaways from Episodes 1-7
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1:00:24To learn more about addressing well-being on your team, visit (https://www.evleaderlab.com/well-being). In this episode, Mind & Body@Work hosts Amanda and Timm review the previous episodes for themes and takeaways. It is a good place to get an overview of the many different perspectives being revealed on Well-being in the Mind & Body@Work podcast s…
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To learn more about addressing well-being on your team, visit www.evleaderlab.com. Our guest for this episode is Master Peter Hill. Peter is Integrated Martial Artist who became a middle school teacher. He is a Master because of his mastery of the philosophy and the arts as well as how he lives his life consistent with this philosophy. We learn abo…
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Cultivating Well-being in Traditional Work Settings
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34:33To learn more about addressing well-being on your team, visit www.evleaderlab.com. Our guest is Kay McDonald. Full disclosure, this is the first episode we recorded, and we were all finding our way, AND, it is well worth watching because it helps identify why well-being is a hot topic right now in organizations. Our thanks to Kay for helping get th…
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Well-being, Immigration and DACA kids
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44:31To learn more about addressing well-being on your team, visit www.evleaderlab.com. Our guest for Episode 5 is Reyna Montoya, Executive Director of Aliento - a non-profit organization that serves undocumented, DACA, and mixed immigration status families to transform trauma into hope and action. Reyna is a 2016 Soros Justice Fellow, a 2017 Echoing Gr…
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Naturopathic Medicine, Neurofeedback and Well-being
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52:21To learn more about addressing well-being on your team, visit www.evleaderlab.com. In this episode, guest Shari Reichman shares many years experience helping children and adults with naturopathic therapies, with an emphasis on her practice of neurotherapies. Shari explains how neurotherapies work and what benefits to expect from them. Shari explain…
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The Appreciation Equation: Why Valuing Employees is Key
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36:38In this episode of the Mind, Body, Work podcast, host Joanne Swann is joined by Dr. Alexandra Dobra-Kiel, Innovation and Strategy Director at Behave, and Amrit Sandhar, CEO of &Evolve. Together they discuss the psychological advantages of expressing gratitude in the workplace and share effective strategies for employee appreciation. This discussion…
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The Working Parent's Mind: Managing Mental Health
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39:34In this episode of the Mind, Body, Work Podcast, Joanne Swann speaks with Karl Bennett, the Wellbeing Director at Vivup, and Jennifer Liston-Smith, the Head of Thought Leadership at Bright Horizons. Together they explore the mental health challenges faced by working parents, discuss innovative workplace policies for parental support, and share stra…
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“Punk Rock Teacher” discusses well-being in schools
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47:20In this episode we interview the “Punk Rock Teacher”. Aaron Leatherbarrow became very concerned about teaching to tests, and more importantly the need to address student well-being in our children’s classrooms. Aaron has taken on the social media persona of Punk Rock Teacher and brings lots of constructive energy to shake up the system for the sake…
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EP2: Inclusivity, Well-being and Noah’s Ark
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46:21This episode features first hand experience and ancient “history” as the fodder for stories about well-being in the workplace. Guest Jeffrey J. Cohen is is the dean of Humanities in The College of Liberal Arts and Sciences at Arizona State University overseeing 360 full time faculty and serving thousands of students on campus and online. He has jus…
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Winter Blues: Managing Seasonal Affective Disorder at Work
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36:53As the days grow colder and darker, our latest episode of the Mind, Body, Work Podcast tackles a crucial topic – Seasonal Affective Disorder. Host Joanne Swann speaks with Dr. Julia Lyons, Senior Counselling Psychiatrist at Onebright, and Kayleigh Frost, Head of Clinical Services at Health Assured. Together, they explore the common symptoms of SAD,…
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In our first podcast episode, Timm & Amanda “flip the script” and get interviewed by their guests from Altus Growth Partners (Dan and Elayna have their own podcast Missing Conversations) Timm & Amanda share their stories about how they came to teaching Embodied Leadership at East Valley Leader Lab They describe the impacts that embodied leader trai…
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Spotlight on Mental Health: Addressing Stress in the Workplace
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33:05In this episode of the Mind, Body, Work Podcast, Joanne Swann speaks with Neil Laybourn, founder of NL Consultancy, a mental health and wellbeing organisation. Joanne also speaks with the Chief Executive of MFHA England, Simon Blake. Together they shed light on the critical issue of workplace stress and discuss strategies and insights that can pave…
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Creating a Culture of Wellbeing: Nurturing Employee Health and Happiness
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30:48In this episode of the Mind, Body, Work Podcast, Joanne Swann speaks with Katie De Bertrand, a Mental Health First Aid instructor and the Training Manager at Oxfordshire Mind. Joanne also speaks with behavioural science expert Jon Davies. Together they talk all things workplace wellbeing, discussing how this term has transformed in recent years, ho…
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For Heaven’s Sake: The Science of Hoping for a Miracle
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25:55Trevor M. Bibler, Ph.D. is a clinical bioethicist with a background in religious studies and philosophy. Dr. Bibler performs clinical ethics consultations at Houston Methodist Hospital. He teaches a variety of audiences and conducts research in clinical bioethics, religion and medicine, and philosophical ethics. His current research focuses on the …
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For Heaven’s Sake: What is a Clinical Bioethicist?
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24:22Trevor M. Bibler, Ph.D. is a clinical bioethicist with a background in religious studies and philosophy. Dr. Bibler performs clinical ethics consultations at Houston Methodist Hospital. He teaches a variety of audiences and conducts research in clinical bioethics, religion and medicine, and philosophical ethics. His current research focuses on the …
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Facing Concussions Head On: CTE Research
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27:54Harvey Levin, Ph.D., is a professor and research scientist at Baylor College of Medicine and the Michael E. DeBakey Veterans Affairs Medical Center, where he researches the chronic effects of traumatic brain injuries. See below for more of Dr. Levin’s research Mild Traumatic Brain Injury in Translation Traumatic brain injury: networks and neuropath…
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Cell Wars: The Rise of Immunotherapy
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21:38Malcolm Brenner, M.D., Ph.D., is a professor of molecular and human genetics, pediatrics and medicine and Founding Director of the Center for Cell and Gene Therapy at Baylor College of Medicine. He is also a member of the Dan L Duncan Comprehensive Cancer Center. For more information on the Center for Cell and Gene Therapy: https://www.bcm.edu/cent…
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Sharmila Anandasabapathy, M.D.,is a professor of medicine in gastroenterology and director of Baylor Global Health at Baylor College of Medicine. She is also a member of the Dan L Duncan Comprehensive Cancer Center. An advanced gastrointestinal endoscopist by training, Dr. Anandasabapathy’s research focuses on developing new technologies for the di…
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