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Before fully shifting into offseason mode, the Blue Zone crew looks back on the wild year that was. Mike Chappell, Dave Griffiths and Joe Hopkins begin the show with news, including several members of the Colts' staff interviewing for positions elsewhere. The trio then recaps the 2021 season (16:57) and discusses the strong comments general manager…
 
Joe Plecker joins Into The Blue Zone to talk about golf, and nutrition! In 2021 Joe was honored with the prestigious Top 100 teacher in America by Golf Magazine and Golf.com! He is a PGA Master Professional and loves all things golf! Joe is currently the Director of Golf for The Landings Club in Savannah, Georgia. The Landings Club features six gol…
 
Gather 'round listeners. What happened Sunday in Jacksonville was traumatic, but to move forward we must address the past. Joe Hopkins and Mike Chappell briefly recap the Colts' season-ending loss to the Jaguars before giving their reaction (10:46) to one of the worst losses in franchise history. Bless you for listening.…
 
To make the playoffs, the Colts need a win in Jacksonville, a place where Indianapolis hasn't won since 2014. Dave Griffiths and Joe Hopkins begin the show with news, including more COVID updates for the Colts. The fellas then preview Sunday's matchup by discussing injuries (15:16), breaking down this Jaguars team (20:48), detailing keys to the gam…
 
With a playoff spot there for the taking, the Colts couldn't get it done against the Raiders. Mike Chappell and Joe Hopkins begin the show by recapping the game. The duo then discusses takeaways (18:35) and breaks down the AFC playoff picture (35:08) with just one week left in the season!
 
The Colts can secure a playoff spot with a win over the Raiders. Mike Chappell, Dave Griffiths and Joe Hopkins begin the show with some major news surrounding the NFL's COVID rules and what it means for the players on Indy's ever-evolving COVID list. Chappell then speaks on Ryan Kelly's return to football (16:43). Finally, the gang previews the Col…
 
With COVID-19 cases piling up, the Colts overcame a shorthanded roster to defeat the Cardinals in Arizona. Mike Chappell and Joe Hopkins begin the show with news, including the latest on the Colts' COVID situation and how it will impact the team moving forward. The duo then recaps the game (9:32), discusses takeaways (25:35) and breaks down the AFC…
 
Can the Colts stay hot in Arizona on Christmas Day? Mike Chappell, Dave Griffiths and Joe Hopkins begin the show with news, including a couple Colts receiving some recognition. The trio then previews the game by discussing injuries (13:43), breaking down this Cardinals team (21:09), detailing keys to the game (47:18) and making predictions (53:17).…
 
John Swafford joins Into The Blue Zone to talk about Plant Based nutrition and its surge in popularity. His upbeat positive energy is contagious and he is a joy to be around! John is the head chef of the best sports bar in north county San Diego, The Regal Seagull located in Leucadia on the west side of the pacific coast highway (PCH 101). John gre…
 
The Colts come out of their bye to take on the top-seed Patriots on Saturday night. Mike Chappell, Dave Griffiths and Joe Hopkins begin the show with news, including a concerning rise in COVID-19 cases around the NFL. The gang then breaks down the AFC Playoff picture (13:39), where a lot of movement has taken place. The fellas then preview the game…
 
On this episode Liz Murphy, Founder of Santosha Nutrition and Sustainability is Sexy joins the show. Liz is extremely talented and knowledgable when it comes to food and nutrition as she started Santosha Nutrition. Liz offers cooking classes, event catering, and her own cookbook! https://www.santoshanutrition.com/ Sustainability Is Sexy was origina…
 
The Colts are looking to put the Buccaneers loss behind them with a bounce-back win in Houston. Mike Chappell, Dave Griffiths and Joe Hopkins start the show with news of the week and a reaction to Wednesday's Hard Knocks episode. The crew then provides an injury update (19:13), breaks down this Texans team (29:52), details keys to the game (42:27) …
 
The Colts couldn't hold onto a 10-point second-half lead Sunday as the Buccaneers handed Indy their sixth loss of the season. Mike Chappell and Joe Hopkins begin the show by recapping the wild game. The duo then discusses takeaways (29:54), including what to make of the Colts' second half offense, and breaks down the AFC playoff picture (42:09) as …
 
Can the Colts keep it rolling with Tom Brady and the Buccaneers coming to town? Mike Chappell, Dave Griffiths and Joe Hopkins begin the show with news, including two Colts advancing in their journey to make the Hall of Fame. The crew then discusses injuries (26:50), breaks down this Buccaneers team (36:42), details keys to the game (50:45) and make…
 
The Colts have now won five of their last six games after dominating the Bills 41-15 in Buffalo. Mike Chappell and Joe Hopkins begin the show by recapping the game. The duo then discusses takeaways (15:22) and breaks down the AFC playoff picture (33:09) as Indianapolis' postseason odds increase.
 
What happens in Buffalo will go a long way in determining the Colts' playoff fate. Mike Chappell, Dave Griffiths and Joe Hopkins start the show with news of the week, including the Colts' Hard Knocks debut. The trio then previews Sunday's matchup by discussing injuries (17:17), breaking down this Bills team (27:41), detailing keys to the game (43:4…
 
To reach .500 on the year, the Colts must handle business against a Jaguars team coming off an upset win over the Bills. Mike Chappell, Dave Griffiths and Joe Hopkins begin the show with news of the week. The gang then previews the matchup by discussing injuries (8:50), breaking down this Jacksonville team (23:57), detailing keys to the game (37:00…
 
The lead vocalists and musicians, Dail, Patch and Liam Croome, of the 'Daring Greatly Band' join Into The Blue Zone and perform two songs. 'Shotgun' from the album Works of Art (2017) and 'Feelin' Groovy' by Simon & Garfunkel. Father Dail and his two sons, Patch and Liam talk about their incredible journey. The family trio performs incredible harmo…
 
The Colts got the bounce-back performance they needed Thursday in a dominant win over the Jets. Mike Chappell and Joe Hopkins begin the show by discussing the level of interest Indianapolis should have in Odell Beckham Jr. The duo then recaps the game (7:33), discusses injuries (21:08), takeaways (22:54) and looks ahead as the Colts hope to make a …
 
With wins over the Titans and the Bengals this season, the Colts can't underestimate the Jets in this week's Thursday-night matchup. Mike Chappell, Dave Griffiths and Joe Hopkins begin the show with news. The gang then provides an injury update (26:53), breaks down this Jets team (32:43), discusses keys to the game (49:22) and makes predictions (53…
 
A heartbreaking loss to the Titans puts the Colts at 3-5 and four games back in the division. Mike Chappell and Joe Hopkins begin the show with some major injury news. The duo then recaps the game (9:56), discusses takeaways (34:34) and breaks down what needs to happen for Indianapolis to have a shot at the postseason (51:12).…
 
Thanks to their slow start, the Colts find themselves in a "must-win" game vs the division rival Titans. Mike Chappell, Dave Griffiths and Joe Hopkins begin the show with news of the week. The trio then provides an injury update (13:31), breaks down this Titans team (23:20), discusses keys to the game (35:32) and makes predictions (52:30).…
 
Josh Motter joins the show to talk about Loyalty and a No Fear mindset. We met at High Point University in 2008. We instantly became buddies and have remained as close as family. Josh grew up in Baltimore, Maryland, and is a die-hard Ravens and Orioles fan. He now lives in Houston, Texas, and works for Riveron Consulting. Josh is a tremendous spiri…
 
The Colts have a shot at primetime redemption as they take on the 49ers Sunday night. Mike Chappell, Dave Griffiths and Joe Hopkins begin the show with some heavy news that includes major injuries to important players. The guys then check out the injury reports for this week's matchup (28:43), break down this 49ers team (37:49), discuss keys to the…
 
The Colts aim to build on last week's success as they take on Baltimore under the Monday night lights. Mike Chappell, Dave Griffiths and Joe Hopkins begin the show with news of the week. The trio then previews the game by discussing injuries (9:38), breaking down the Ravens (24:33), highlighting keys to the game (34:14) and making predictions (51:2…
 
Life long Chiropractor Howard Short joins the show to discuss the always important topic of self care. Howard has done Chiropractic for over 30 years and is an amazing energized spirit! Howard and I met on the pickleball courts back in 2019. In addition to pickleball, Howard and I have gone golfing several times. Howard recently became a Grandpa as…
 
The Colts are headed to Miami where they aim to earn their first win of the season. Mike Chappell, Dave Griffiths and Joe Hopkins begin the show by discussing Marlon Mack's trade request. The gang then discusses Indy's puzzling backup QB situation (9:45) and T.Y. Hilton's IR status (16:47) before diving into this week's lengthy injury report (21:44…
 
Whether or not Carson Wentz can suit up, the Colts must find a way to beat Tennessee if they're going to avoid falling to 0-3. Mike Chappell, Dave Griffiths and Joe Hopkins begin the show with the latest injury updates. The gang then previews the matchup by breaking down the Titans (25:59), detailing keys to the game (41:12) and making predictions …
 
On this episode of Into The Blue Zone, Mike Placek joins the show to talk about motivation and share stories on developing a strong work ethic. Mike was the recipient of the 2021 American Volleyball Coaches Association (AVCA) Beach Volleyball Coach Of The Year. Mike also played on the Association of Volleyball Professionals (AVP) for 10 years! Mike…
 
The Colts start the season 0-1 for an eighth straight year after a 28-16 loss to the Seahawks. Mike Chappell and Joe Hopkins begin the show by recapping the game before discussing key takeaways (10:25) and wrapping up with a look at how the rest of the AFC South fared during opening week (27:13).
 
It's been an eventful summer for the Colts who push forward toward the regular season through an onslaught of injuries and COVID-19 issues. Dave Griffiths and Joe Hopkins begin the show by breaking down how COVID has impacted the Colts this week, and we hear from GM Chris Ballard (15:14) and QB Carson Wentz (20:49) on the issue. The duo spends the …
 
On this episode of Into The Blue Zone, close friend and new mother Chantal Crompton talks about balancing her role of motherhood along with maintaining a healthy marriage and taking care of oneself. Chantal and I have known each other since 2016 through her boyfriend at the time and now husband and close friend, Justin Crompton. Chantal has been te…
 
The boys are back at practice! Mike Chappell, Dave Griffiths and Joe Hopkins begin the show by discussing Carson Wentz, Quenton Nelson and Ryan Kelly's return, along with other news and notes from the week. The trio then talks takeaways from the Colts' preseason win over the Vikings (30:46) and what to expect in Indy's preseason finale vs the Lions…
 
We finally have an actual football game to talk about! Mike Chappell, Dave Griffiths and Joe Hopkins begin the show with news of the week before breaking down the latest on Carson Wentz's injury (13:40), discussing takeaways from the Colts' preseason win over the Panthers (22:40) and previewing what to watch for in Indy's upcoming game against the …
 
This week on the Colts Blue Zone Podcast, Mike Chappell, Dave Griffiths and Joe Hopkins begin the show by discussing the injury to DE Kwity Paye before diving into Indy's recent flurry of contract extensions (7:27), IR and injury updates (20:42), the unofficial depth chart (32:27), the battle for backup QB (36:53), preseason game vs the Panthers (4…
 
This episode features Andy Laats, the founder and chairman of NIXON, a high end watch company. Andy and I met each other this year (2021) coaching his son Dru, who played on my 14-1 WAVE volleyball team. Andy and I discuss several topics including the professional sports scene in Philadelphia and Boston, surf culture, entrepreneurship, police stand…
 
The euphoria of training camp didn't last long as Carson Wentz and Quenton Nelson are on the mend after suffering foot injuries. Mike Chappell, Dave Griffiths and Joe Hopkins begin the show by diving into Wentz's injury and what the Colts' backup plan looks like. The gang then turns their attention to Nelson (26:36) before discussing how much longe…
 
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