أفضل بودكاسات Bergs (2025)

1
The #1 Way to UNCLOG Your Colon Fast 6:52

14h ago6:52

6:52

Digestion starts in the mouth, where food is broken down and then transferred to the stomach. The highly acidic stomach acid aids in protein digestion. The valve at the top of the stomach plays a vital role in keeping food in the stomach and preventing it from backing up into the esophagus. Many people think antacids are the solution to acid reflux…

1
#21: Hvad gør du som projektleder/leder, hvis samarbejdet ikke fungerer? (Din rolle som leder 3:3) 12:17

29d ago12:17

12:17

I tredje afsnit af miniserien Din rolle som leder fokuserer vi på, hvad du kan gøre, hvis samarbejdet ikke fungerer, selv efter at du har fulgt vores råd i de to tidligere afsnit. Vi dykker ned i begrebet selvfølelse. Vi ser på, hvordan din selvfølelse er afgørende for, at du kan finde modet til at sætte de nødvendige grænser, når du skal iværksætt…

1
Why Men Today Have HALF the Testosterone of Their Grandfathers 9:21

1d ago9:21

9:21

Today, we’re going to discuss some of the causes of low testosterone and the most common low testosterone symptoms. Check out these 6 common low testosterone signs: 1. Breast tissue “Man boobs” can be caused by an increase in estrogen and a decrease in testosterone.2. Shrinking testicles This is also known as hypogonadism. Testosterone is involved …

1
What Would Happen If You Used RICE WATER on Your Hair for 2 Weeks 5:11

1d ago5:11

5:11

Today, we’re going to talk about using rice water for hair growth. Fermented rice water is the best rice water for your hair. It takes 48 hours to make probiotic rice water! Rice water contains B vitamins and amino acids essential for the hair. Fermented rice water contains pitera, a byproduct of fermentation often used in skin care. Pitera helps b…

1
359. Lisas nya praktikant & Det är för pinsamt att dö 48:45

2d ago48:45

48:45

Mail: likaolikapodden@gmail.com Hosted on Acast. See acast.com/privacy for more information.

1
American Heart Association Supports SODA and JUNK FOOD??? 5:29

3d ago5:29

5:29

DATA: https://www.leefang.com/p/sugary-soda-industrys-covert-influencer https://www.heart.org/en/healthy-living/company-collaboration/food-system-strategy/aha-industry-nutrition-forum/industry-nutrition-forum-members Most people know that the American Heart Association receives funding from the junk food industry, so it may not have come as a surpr…

1
The #1 Nighttime Benefit of Apple Cider Vinegar That NO ONE KNOWS 6:20

4d ago6:20

6:20

Check out 7 amazing apple cider vinegar benefits that can improve your health starting tonight! 1. Healthy blood sugar levelsThe main ingredient in apple cider vinegar is acetic acid, which can stabilize blood sugar when you go to bed. ACV can significantly improve insulin resistance. It slows the breakdown of sugar and starches to reduce the insul…

1
Wandern in der Wüste: Reisdestination Al-Ula in Saudi ArabienWandern in der Wüste: Reisdestination Al-Ula in Saudi Arabien 23:06

5d ago23:06

23:06

pektakuläre Felsformationen, Oasen und Beduinen-Kultur in Saudi-Arabien | Das neue Kletter- und Boulderzentrum im oberfränkischen Rehau | Das Bergrätsel im April.بقلم Andrea Zinnecker

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The #1 Most Dangerous Meal in the World 4:56

9d ago4:56

4:56

These dangerous ingredients are found in the #1 most dangerous meal. Can you guess what it is? 1. Polycyclic aromatic hydrocarbons (PAHs) are byproducts created when you cook, char, or smoke something. Cooking at high temperatures creates these compounds, which have the potential to alter or mutate your DNA and can trigger cancer of the stomach or …

1
358. 5 factor test & Rock the boat 1:10:22

9d ago1:10:22

1:10:22

Personlighetstest: https://personality.co/personality-test Mail: likaolikapodden@gmail.com Hosted on Acast. See acast.com/privacy for more information.

1
HOW IS THIS POSSIBLE?! 10:38

11d ago10:38

10:38

Dr. Coimbra first discovered the benefits of vitamin D when he noticed significant improvement in a patient with Parkinson’s disease and vitiligo after giving them 10,000 IU of vitamin D per day. As Dr. Coimbra learned more about vitamin D, he began to increase his patients’ dosage while closely monitoring them for symptoms of toxicity. He found th…

1
Caro North über ihre spektakuläre Erstbegehung in Patagonien 23:29

12d ago23:29

23:29

Frauenseilschaft klettert neue Route an unbestiegenem Gipfel | Skisammler und Archäologe forscht zur Alpingeschichte | Backcountry-Skitour in Schweden | Mit dem Gravelbike durchs Allgäu | Ranger im Isarwinkel.بقلم Elisabeth Tyroller

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7 Warning Signs of a Dangerous Deficiency 7:34

13d ago7:34

7:34

Iodine deficiency is becoming incredibly common because most people aren’t getting enough in their food, and chemicals like fluoride and chlorine in the water supply can deplete it. Vegans are at increased risk for iodine deficiency because they aren’t consuming iodine foods such as shellfish, dairy, eggs, and other seafood. Here are 7 strange iodi…

1
The Most Dangerous Foods for Your Health (Especially After 50!) 7:15

15d ago7:15

7:15

Find out about the worst foods for aging adults that can put your health at risk. Avoid these diet mistakes after 50 for health and longevity! Our bodies become more vulnerable as we age, so what we eat and drink is vital to our health. Here are the foods to avoid after 50! 1. Unfiltered water I noticed that my tap water is high in a chemical calle…

1
Do This, it WORKS! 4:28

16d ago4:28

4:28

Have you tried countless topical acne remedies that haven’t seemed to work? In this video, I’m going to show you how to get rid of acne fast, naturally! Find out how to get rid of acne overnight in this video. DATA:https://pmc.ncbi.nlm.nih.gov/articles... Today, I’m going to share one of the best acne remedies to help get rid of acne naturally and …

1
357. Värdelösa citroner & Ensam kvar 40:22

16d ago40:22

40:22

Mail: likaolikapodden@gmail.com Hosted on Acast. See acast.com/privacy for more information.

1
Erstdurchsteigung der Punta Pioda-Nordwand im Bergell 23:07

19d ago23:07

23:07

Neue ARD Doku zum Alpentourismus mit Felix Neureuther | Erstdurchsteigung der Punta Pioda-Nordwand im Bergell | Skitouren rund um Juf in Graubünden.بقلم Elisabeth Tyroller

1
Why Are We POISONING Our Children??? 16:17

19d ago16:17

16:17

Hilary Boynton is the founder of the organization School of Lunch. She has developed a training program to teach schools around the country how to create healthy, nourishing meals for our children. Hilary’s family health journey led her to develop School of Lunch. Hilary is a mother of 5 who’s dealt with infertility, eczema, epilepsy, speech delays…

1
The 1 Vitamin That REVERSES Nerve Damage (And Nobody Talks About It) 4:59

21d ago4:59

4:59

Viruses can hide in the ganglia (a nerve cell cluster) and turn off autophagy, a state in which the body recycles damaged proteins. Here, the viruses can lie dormant until stress levels rise, which increases cortisol and weakens the immune system. Emotional stress can significantly weaken the immune system. This is why many dormant viruses come out…

1
BETTER Than Ozempic! Lose Belly Fat Faster 7:21

21d ago7:21

7:21

Find out how to lose visceral fat by avoiding the 6 foods that prevent belly fat loss. In this video, I’m going to tell you what NOT to eat to lose belly fat. Avoid these foods if you want a flat stomach! Visceral fat surrounds the organs and keeps your body in a state of inflammation, preventing fat loss. Avoid these 6 foods that prevent fat loss.…

1
DON'T GET SURGERY Unless You Do This First 5:43

22d ago5:43

5:43

Surgeries come with risks, which include death. Surgery can significantly lower your vitamin D, so if you have surgery and you’re deficient, you could be putting yourself at risk. If you’re low in vitamin D, your blood pressure can go up. Vitamin D is one of the best remedies for high blood pressure because it increases nitric oxide, which helps va…

1
356. Lisas Gos-tips & Slarvlådan 45:03

23d ago45:03

45:03

Mail: likaolikapodden@gmail.com Hosted on Acast. See acast.com/privacy for more information.

1
Telemark-Skitour zur Aleitenspitze und Neuen Bamberger Hütte 23:04

26d ago23:04

23:04

Folgen der milden und trockenen Witterung für die Bergwelt | Auf den Silberpfennig in der Goldberggruppe | Nachhaltiger Wintertourismus in Pfronten | Telemark-Skitour zur Aleitenspitze und Neuen Bamberger Hütte | Auflösung März-Bergrätsel.بقلم Angela Braun

1
This Pill Causes Dementia 13:33

27d ago13:33

13:33

Drug interactions can cause more complex side effects than the side effects of a single drug, and can even contribute to dementia. Join me as I interview Hal Cranmer, owner of several assisted living homes, and Dr. Roshani Sanghani, board-certified endocrinologist, to discuss the side effects of multiple medications. Assisted Living Home: https://a…

1
Big Pharma Makes BILLIONS off This Lie 16:17

28d ago16:17

16:17

Would you believe me if I told you that we could end chronic disease in 10 weeks? Watch this fascinating interview with best-selling author Nina Teicholz, Ph.D., who has been researching the dietary guidelines for over 2 decades. SUBSCRIBE TO NINA'S SUBSTACK HERE: https://unsettledscience.substack.com... Please join me in welcoming Nina Teicholz! N…

1
This One Video Could Save MILLIONS of Lives! 6:35

29d ago6:35

6:35

Do you have vertical ridges on your fingernails? Don’t treat the symptom without determining the root cause! In this video, we’ll discuss some potential causes of nail ridges to help you address the problem instead of covering it up. Vertical ridges on nails are typically caused by one of 3 nutrient deficiencies: 1. Iron deficiency 2. Zinc deficien…

1
This Was DESTROYING My Life 7:30

30d ago7:30

7:30

Insomnia is torture! In this podcast, I’ll share several sleep tips to address the real reason why you’re waking up at night. Find out how to sleep better at night and eliminate sleep problems for good. Cortisol should be at its lowest point at 2 a.m., but for some, it’s at its highest! This can cause night-waking and other sleep problems that can …

1
355. Värdinnan, spöket & Vilken gris som helst 55:33

1M ago55:33

55:33

starboost._: https://www.instagram.com/starboost._/?igsh=MXN6cjY0dGJrNDJjYw%3D%3D# Mail: likaolikapodden@gmail.com Hosted on Acast. See acast.com/privacy for more information.

1
Skitour auf die Rosskarscharte im Gleirschtal 24:23

1M ago24:23

24:23

Scheibenschlagen am Tartscher Bühel im Oberen Vinschgau | Beginn der Skihochtouren-Saison rund um die Corno-Gries-Hütte | Einheimischen-Rabatte in Skigebieten | Gespräch mit Georg Bayerle zur BR Data Analyse Skigebiete | Skitour auf die Rosskarscharte im Gleirschtal.بقلم Andrea Zinnecker

1
DON'T IGNORE THIS IF YOU'RE OVER 50!!! 6:53

1M ago6:53

6:53

All it takes is a small amount of oxidative stress to the eye's lens to develop a cataract. A healthy lens is composed of an organized protein called crystallin. When this tissue becomes damaged, it is not replaced. Glycation can damage the lens of the eye. It results from sugar connecting to a protein and then becoming stuck and unusable to the bo…

1
10,000 IU of Vitamin D: HUGE MISTAKE?! 7:11

1M ago7:11

7:11

Many people only take between 600 to 2000 IUs of vitamin D each day. Did you know that 10,000 IUs of vitamin D3 is only .25 mg? Vitamin D is the most important vitamin. It controls 10% of your genetics. Over 90% of the population has less than 40 ng per mL of vitamin D3 in their blood. The guidelines of 600 IUs of vitamin D3 are based on preventing…

1
80% of Heart Attacks & Strokes Happen Because of THIS 6:58

1M ago6:58

6:58

If someone dies from a heart attack or stroke, their death is typically the result of a clot. A clot can form in less than 5 seconds! Usually, your body should form a clot, fix the hole in the artery, then dissolve the clot, but this doesn’t always happen. Clots can be caused by the following: •Smoking •Pollution/chemicals •Alcohol •Birth control p…

1
CRITICAL: Detoxify Your Brain from Microplastics 7:05

1M ago7:05

7:05

Did you know that the brain accumulates 7 to 30 times more microplastics than the liver and the kidneys? In this video, I’m going to tell you how to detox microplastics and forever chemicals that can wreak havoc on your health. Forever chemicals can bind with proteins in your blood, creating problems as they bioaccumulate in the body over time. One…

1
354. Visa att man har en butterfly & Min partner vårdar mig 36:33

1M ago36:33

36:33

Mail: likaolikapodden@gmail.com Hosted on Acast. See acast.com/privacy for more information.

1
Skitour ins Windlegerkar am Dachstein 23:18

1M ago23:18

23:18

Skitourengeher bergen Verschütteten am Gatterl im Wetterstein | Der traditionsreiche Vasaloppet Skilanglauf-Marathon in Schweden | Sicher auf der Piste | Skitour ins Windlegerkar am Dachstein | Das Bergrätsel im März.بقلم Sebastian Nachbar

1
STOP Nighttime Peeing Now: IT REALLY WORKS 7:03

1M ago7:03

7:03

Attempting to address urination frequency by treating an enlarged prostate is not the best solution! Frequent urination is often blamed on an enlarged prostate, UTIs, or kidney stones, but there’s a much more common root cause. The most common cause of frequent urination at night is too much insulin in your blood. Insulin resistance is a condition …

1
#20: Hvordan rummer du som projektleder/leder forskelligheden hos dem, du leder? (Din rolle som leder 2:3) 20:23

1M ago20:23

20:23

I andet afsnit af miniserien Din rolle som leder ser vi nærmere på, hvordan du rummer forskelligheden hos dem, du leder. Dine medarbejdere/projektdeltagere er forskellige typer, og dermed har de forskellige behov for ledelse. Vi gennemgår nogle af de karakteristiske medarbejdertyper: Den stille, favoritten og den upopulære, og hvordan du bedst hånd…

1
#1 Best Meal to Clean Out Your Arteries 6:54

1M ago6:54

6:54

Instead of telling you what not to eat, today I’m going to tell you what to eat! Find out how to clean your arteries of arterial plaque buildup and discover the unexpected foods that unclog arteries naturally. Overview of the Healthy Keto® Diet: https://bit.ly/4icayrs https://bit.ly/4bhQRMn The endothelial layer is the innermost layer of your arter…

1
Egg Prices Are NOT by Accident 13:01

1M ago13:01

13:01

What’s really behind the price and scarcity of eggs? Today, I’m going to interview Clayton Baker, M.D. to discuss the recent bird flu outbreak. Egg prices are not random, and the outbreak is not an accident! DATA: https://brownstone.org/articles/bird-... Please join me in welcoming Dr. Clayton Baker! Dr. Baker points out the similarities between th…

1
THIS HAS GOT TO STOP!! 11:20

1M ago11:20

11:20

Please join me in welcoming Hal Cranmer and Claud Covaci! Claud is the CEO of a software company that manages the medications people take in assisted living homes. In a sampling of 100 residents, the average resident is on 48 medications. Some residents were even taking up to 91 medications! This isn’t healthcare. In Hal’s assisted living homes, he…

1
353. Lisa gör gender reveal & Emelies insikter 43:52

1M ago43:52

43:52

Mail: likaolikapodden@gmail.com Hosted on Acast. See acast.com/privacy for more information.

1
Doping am Berg: Mit Xenon in einer Woche auf den Mount Everest? 23:21

2M ago23:21

23:21

Neues Hilfsmittel für kommerzielle Everest-Besteigungen | Beim "Jennerstier", dem wichtigsten Skitourenrennen Deutschlands | Tradition oder TV-Tauglichkeit - Skibergsteigen auf dem Weg nach Olympia | Gipfelmanis Alpinglosse: Eigentumswohnung auf dem Wendelstein | Die Bodenalm-Loipe bei Scharnitz.بقلم Anton Kästner

1
End Dry Cough in 5 Minutes – Here’s How! 7:03

2M ago7:03

7:03

Today, I’m going to show you how to stop a dry cough, but these home remedies will also work for a mucus cough. Most dry cough remedies involve medication that suppresses the cough. However, suppressing the cough is not always best because coughing is one of the body’s vital defense mechanisms. A cough can result from a post-nasal drip caused by an…

المدونة الصوتية تستحق الاستماع

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المدونة الصوتية تستحق الاستماع

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