Step #1 Making the Choice to Heal Step #2 Learning the Lessons and Releasing the Rest Step #3 Being Grateful/Having an Attitude of Gratitude Join host, Ashley Wise--founder of the global movement PTSD Awareness movement known as Battling BARE, as she talks about the steps of healing. Today's focus is on Gratitude--and Ashley will share her own pers…

Welcome to the third installment of our journey through the 5 steps of healing! Today host, Ashley Wise, will continue her talk on forgiveness and how that pertains to healing. You'll hear excerpts from incredible books authored by the top thought leaders of our day and learn practical activities that will help with the process of forgiveness and t…

The 2nd in a series of broadcasts about healing after trauma. This series is a step by step guide through the process of healing and becoming whole--whether you have faced trauma or not, this series is about healing past hurts that are holding you back from living the life you truly desire. In this episode, host Ashley Wise, will share thoughts fro…

In this series we'll talk about what it means to heal. Why some seem to breeze along with their healing and others seem to stay stuck in the same rut. The truth is that everyone can heal--no matter what...and step 1 begins with a choice.بقلم The Battle Babe

What holds us back? What keeps us stuck? What paralyzes us from going after our dreams? Many people have theories--here is what I learned from watching my 6 year old ask to eat sprinkles from the jar.بقلم The Battle Babe

www.warriorlifecoach.com As a former college athlete, a 3-time TBI survivor, a combat veteran, and medical industry educator, Beau Chatham brings a unique perspective to the treatment of today's combat veterans. "It was 2004 when I took an inventory of my personal rucksack, after reading Dr. Charles Hoge's groundbreaking study published in the NewE…

Due to illness in families and moving to a new state, we are re-airing last week's show today. Next week we'll broadcast our conversation with Beau Chatham, CEO of Warrior Life Coach.بقلم The Battle Babe

We've all heard it...the dirty "D" word, and we don't mean divorce. We are talking about depression. It's known by many other names...burn out, the blues, fatigue, chaos, that wet blanket you just cant shake off...but no matter what it's called, it's not fun and it's something that can be helped with the right preventative treatment or care. Don't …

We all know life can be extremely nutty from time to time--heck, all of the time--and it's nice to have girlfriends to talk, laugh and cry with! We also know that it is never a good idea to take advice from anyone who you don't know and who hasn't walked a mile in your shoes! Well, climb aboard the crazy-train, friends and get to know the amazing h…

Let's see how this works, y'all! :-) Nerves! Jitters! Bloopers! Laughter! It's all expected on our 1 hour test show. Woop, Woop! Here we go! #BattleBeyond #PTSD #BARE #Military #Caregiverبقلم The Battle Babe