أفضل بودكاسات BC Talk (2024)

Have you been recently diagnosed with anemia or do you or your loved ones suffer from anemia? Let’s talk about the causes, signs and symptoms, types, and treatment options in this podcast episode. Grab your coffee, tea, or popcorn and sit back and relax. Don’t forget to share the episode with your friends and family. Reference: https://medlineplus.…

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The Major Complications of Diabetes 12:58

Play Pause

1+ y ago12:58

12:58

In this episode, I discuss how diabetes can affect your health. It is important that you keep your diabetes well controlled by staying within your target range. Talk to your healthcare care provider or care team today if you are concerned about your diabetes management. Reference: https://www.diabetes.org/diabetes/complications…

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Vaginal Yeast Infection: It Sure Looks Like Cottage Cheese😬 11:54

1+ y ago11:54

11:54

Most, if not all, women will get a vaginal yeast infection at some point in their life. Let’s talk about it. Tell a friend to tell a friend. Also, share this episode with your family and loved ones. References: https://www.cdc.gov/fungal/diseases/candidiasis/genital/index.html. https://www.plannedparenthood.org/learn/health-and-wellness/vaginitis/w…

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[New Updates] Recommended Health Screenings and Vaccinations for Adults 19:07

1+ y ago19:07

19:07

There are new updates to the recommended health screenings and vaccinations for adults. Please listen and discuss your options with your care team. Lastly, please don't forget to share this episode with your friends and family.References: https://www.cdc.gov/vaccines/adults/rec-vac/index.htmlhttps://medlineplus.gov/ency/article/007467.htmhttps://me…

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Let’s Talk About Sexually Transmitted Infections With DrNikki, FNP-BC 20:40

2y ago20:40

20:40

Do you know the different types of sexually transmitted infections or STDs we have? What are the symptoms and how are they treated? Let’s learn about them in this episode. [Background Music credit: A million dreams by Taylor Davis]

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Let’s Talk About Menopause and Hormone Replacement Therapy (HRT) 8:40

2y ago8:40

8:40

Are you experiencing menopausal symptoms? Are your symptoms mild, moderate, or severe? Are you using anything for your symptoms? Is it working? Have you discussed your symptoms with your healthcare provider? You should. In today’s podcast episode, I discussed HRT. Please listen and share with your friends and family. Happy holidays! References: htt…

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Interpreting Your Lab Test Results As A Lay Person 16:40

2y ago16:40

16:40

What does my test results mean? I believe you can relate to this topic. Remember that you need qualified medical professional to thoroughly review your test results with you. So it’s better to schedule that appointment to do so right away. References: https://www.niddk.nih.gov/health-information/kidney-disease/chronic-kidney-disease-ckd/tests-diagn…

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Let’s Talk About Menopause With DrNikki, FNP-BC 25:52

2y ago25:52

25:52

Do you feel frustrated because of menopause? Here is a podcast episode for you, so relax and listen. References: https://www.nia.nih.gov/health/what-menopause. https://medlineplus.gov/menopause.html

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Let’s Talk About Diastasis Recti AKA Abdominal Separation 12:29

2y ago12:29

12:29

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Eczema vs. Psoriasis 23:32

2y ago23:32

23:32

Do you or your loved ones suffer from skin rashes and you are concerned about what they are? Here is an episode on two common skin conditions. Sit back, relax, and learn.

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Let’s Talk About Conjunctivitis With DrNikki, FNP-BC 12:43

2y ago12:43

12:43

Let’s discuss Conjunctivitis aka Pink eye👁👁.

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Advance Directives 15:53

2y ago15:53

15:53

Are you confused about what advance directives and POLSTS entail? Well, this episode is for you. Listen and make an informed decision about your health and end -of -life care wishes. References: https://www.nia.nih.gov/health/advance-care-planning-health-care-directiveshttps://www.uclahealth.org/advance-care-planning/what-is-a-polst…

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Screening Tests For Colorectal (Colon) Cancer 13:33

2y ago13:33

13:33

In this episode, I discuss the different screening tests for colorectal cancer. It is important to discuss your options with your primary care provider/GI specialist. Grab your tea, coffee, or popcorn, sit down and enjoy the episode. Reference: https://www.cdc.gov/cancer/colorectal/basic_info/screening/tests.htm…

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Ways To Keep Your Kidneys Healthy 15:02

2y ago15:02

15:02

Do you have a chronic disease or do you just want to live a healthy lifestyle? Are you concerned about your kidney health? This episode talks about different ways to keep your kidneys healthy. Get your coffee, tea or popcorn,sit back and relax while you listen. Don’t forget to share the episode with your friends and family. References: https://www.…

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Sexually Transmitted Infections: Chlamydia and Gonorrhea 17:26

2y ago17:26

17:26

In this episode, I talked about two STIs, chlamydia and gonorrhea. Do you know that chlamydia and gonorrhea are 2 very common sexually transmitted infections among adolescents and young adults of both genders? Remember that prevention is better than cure! Reference: https://www.acog.org/womens-health/faqs/chlamydia-gonorrhea-and-syphilis…

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Self-Medication: Risks And Dangers 22:36

2+ y ago22:36

22:36

Hello everyone. I hope you are well and staying safe. Let’s talk about the dangers of self- medication in today’s episode. Sit back, relax, and enjoy!

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Preventive Care: Important Health Screenings And Vaccinations. 19:42

2+ y ago19:42

19:42

I will continue to emphasize the importance of these health screenings and vaccinations for adults. They could save your lives. I will continue to repost this yearly and update the list as needed. Share this episode with friends and family. Remember, prevention is better than cure and wellness is better than illness!…

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Let’s Talk About Cold Sores 7:15

2+ y ago7:15

7:15

Have you ever had cold sores? Do you have one right now? Here’s what you need to know. Enjoy the episode. Reference: https://medlineplus.gov/coldsores.html

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Living With A Diagnosis Of Heart Failure 29:46

2+ y ago29:46

29:46

Have you been recently diagnosed with CHF/HF or have you been living with it for a while? How are you coping and what do you need to know? Let’s Talk.

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What Type of Arthritis Do You Have? 18:08

2+ y ago18:08

18:08

Do you or your loved ones suffer from arthritis? Do you want to know more about osteoarthritis and rheumatoid arthritis? If yes, this episode is for you. Don’t forget to share it with your friends and family. References: https://www.cdc.gov/arthritis/basics/osteoarthritis.htmhttps://www.cdc.gov/arthritis/basics/rheumatoid-arthritis.htmlhttps://www.…

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S҉T҉R҉E҉S҉S҉ 20:15

2+ y ago20:15

20:15

Are you one of the millions of people around the world who face daily life stressors? Do you suffer from chronic stress? Do you suffer from anxiety or insomnia due to stress? Do you know that stress can affect your mental health? In this episode, I discuss different ways in which you can manage or relieve your stress. Sit back, relax, and listen 🎧.…

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Ectopic/Tubal Pregnancy 25:27

2+ y ago25:27

25:27

Hello there! Have you heard of an ectopic or tubal pregnancy before? Have you or your loved one experienced it before? Well, let’s talk about it in today’s episode. Grab your popcorn 🍿, coffee ☕️ or tea 🫖 and get seated. Don’t forget to share the episode with your friends and family.Happy Holidays!Reference:https://medlineplus.gov/ectopicpregnancy.…

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Benign Prostatic Hyperplasia (BPH) 24:20

2+ y ago24:20

24:20

Are you a male or do you have male friend(s) or a partner with prostate or urinary issues? Let’s Talk About Benign Prostatic Hyperplasia. Reference: https://www.niddk.nih.gov/health-information/urologic-diseases/prostate-problems/prostate-enlargement-benign-prostatic-hyperplasia

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G E R D [ACID REFLUX] 17:16

2+ y ago17:16

17:16

Do you or your loved one suffer from GERD/GER/Acid reflux? If yes, here is an enlightening episode for you. Grab your coffee or popcorn, relax and enjoy the episode. References: AAAAI; NIH https://www.aaaai.org/conditions-and-treatments/related-conditions/gastroesophageal-reflux-diseasehttps://www.niddk.nih.gov/health-information/digestive-diseases…

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Infectious Mononucleosis “Mono” aka “the kissing disease” 14:22

3y ago14:22

14:22

Have you heard of “the kissing disease”? Have you or your loved ones experienced mono/infectious mononucleosis before? Do you have teenagers or college children in the house? Well, let’s talk. Grab your popcorn, coffee, or tea. For more information, you can check https://www.uptodate.com/contents/infectious-mononucleosis-mono-in-adults-and-adolesce…

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“Why Am I Dry Everywhere?” Let’s Talk About ꜱᴊÖɢʀᴇɴ'ꜱ ꜱʏɴᴅʀᴏᴍᴇ 17:27

3y ago17:27

17:27

Have you heard of ꜱᴊÖɢʀᴇɴ'ꜱ ꜱʏɴᴅʀᴏᴍᴇ before? If not, let’s talk about it in this podcast episode. Citations/References: NIH https://www.niams.nih.gov/health-topics/sjogrens-syndrome https://www.nidcr.nih.gov/health-info/sjogrens-syndrome

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Bladder Leakage/Urinary Incontinence 21:28

3y ago21:28

21:28

In this episode, I discuss the causes, prevention, management and treatment of urinary incontinence. Sit back and enjoy. Don’t forget to share the episode with your friends and loved ones. References: http://www.nia.nih.gov/health/urinary-incontinence-older-adults https://medlineplus.gov/urinaryincontinence.html…

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ＳＵＩＣＩＤＥ 15:45

3y ago15:45

15:45

It’s the holiday season and our mental health is very important. Let’s watch out for others and stay in touch with family and friends. If you are going through any type of mental health crisis, help is not far from you. Please contact the National Suicide Prevention Lifeline 24/7: 1-800-273-8255, veterans press 1.Text HOME to 741741, veterans text …

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Diverticulosis vs. Diverticulitis 11:19

3y ago11:19

11:19

Hello everyone! In today’s episode, I will be discussing 2 confusing medical terms to a lot of people. Have you been diagnosed with either of these problems before? References:https://www.health.harvard.edu/diseases-and-conditions/diverticulosis-diverticulitishttps://my.clevelandclinic.org/health/diseases/10352-diverticular-disease…

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Let’s Talk About The Silent Killers And Your Kidney Health. 20:20

3y ago20:20

20:20

Heart disease, hypertension, diabetes, and kidney disease are very rampant among thousands of people today. What has happened and what are the causes of some of these chronic diseases? Let’s Talk! References: https://www.heart.org/en/health-topics/high-blood-pressure/why-high-blood-pressure-is-a-silent killer; https://www.cdc.gov/heartdisease/facts…

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The Basic Things You Need To Know About Type 2 Diabetes 30:48

3y ago30:48

30:48

Have you been recently diagnosed or do you just want to learn the basics about diabetes? If yes, grab your coffee, tea, or popcorn, sit down, relax and enjoy this episode. Reference: https://www.diabetes.org/diabetes/type-2

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You May Want To Check Your Thyroid! 9:46

3y ago9:46

9:46

In this episode, I discuss the common problems we have with our thyroid. Sit back and relax while you listen to this informative podcast episode. Reference/citation: https://medlineplus.gov/thyroiddiseases.html

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Are Your Kidneys Healthy and Functioning Well? 10:19

3y ago10:19

10:19

Let’s talk about the kidneys, their basic functions, and how to keep them healthy.

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“Something’s Not Quite Right”. Let’s Talk About Bipolar Disorder 17:35

3y ago17:35

17:35

I am talking about a common mental health disorder in today’s episode. If you have a mental illness or you know a loved one who does, please seek help from a professional before it is too late. There is help out there for you. References: https://medlineplus.gov/bipolardisorder.html; https://www.nami.org/About-Mental-Illness/Mental-Health-Condition…

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Do Inspect Your Testicles aka “Balls” Regularly? 10:50

3y ago10:50

10:50

Testicular cancer is very common. If you have not been checking your balls, it’s time to do so once a month. You should be familiar with what they look and feel like so that you can easily detect any abnormalities. Report any changes or concerns to your healthcare provider right away. Remember, early detection save lives. References: https://www.ca…

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Let’s Talk About Coronary Artery Disease [CAD] With DrNikki, FNP-BC 26:21

3y ago26:21

26:21

Coronary Artery Disease 101. Sit back, relax, and enjoy the episode. Don’t forget to share this with your family and friends. Remember, your health matters greatly! References: https://medlineplus.gov/coronaryarterydisease.html; https://www.nhlbi.nih.gov/health-topics/coronary-heart-disease

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Episode 17 - Let’s Talk About High Blood Pressure With DrNikki, FNP-BC 9:28

3y ago9:28

9:28

Hypertension is a common chronic medical problem in our society. How do you prevent or mange it? Let’s talk! References: https://www.cdc.gov/bloodpressure/about.htm https://medlineplus.gov/highbloodpressure.html

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Episode 43 - Let’s Talk About Apple Cider Vinegar With DrNikki, FNP-BC 15:15

3+ y ago15:15

15:15

What you should know about Apple Cider Vinegar: Health Benefits & Cautionary Measures. https://health.clevelandclinic.org/exploring-the-health-benefits-of-apple-cider-vinegar/

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A L L E R G I E S 25:03

3+ y ago25:03

25:03

In today’s episode, I mention the different types of allergies we have and then focus on Food and Cockroach allergies. This promises to be very educative. Sit back, relax, and enjoy!

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Is Your Liver Your Lifeline? 20:45

3+ y ago20:45

20:45

In this new episode, I discuss the functions of the liver, it’s qualities, and some of the liver-related diseases we have. Grab your coffee, tea, or popcorn and let’s talk.

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Inflammatory Bowel Disease: Crohn’s vs Ulcerative Colitis 17:18

4y ago17:18

17:18

Another episode is here! Grab your coffee/tea and popcorn and sit to enjoy this episode on inflammatory bowel disease. Don’t forget to share with your friends and family.