))
Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
پادکست های دکتر آذرخش مکری این پادکست غیر رسمی بوده و تنها برای دسترسی راحت تر خودمون ایجاد شده آذرخش مکری - azarakhsh mokri https://t.me/DrAzarakhshMokri
…
continue reading
Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
…
continue reading
TALK ABOUT LIFE
…
continue reading
Mencari ketenangan 🌷 Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
…
continue reading
Influence and help people
…
continue reading
Anchor AZA merupakan platform perkongsian podcast AZA berbentuk audio kepada semua listener.
…
continue reading
Xbdnxkxk Cover art photo provided by James McDonald on Unsplash: https://unsplash.com/@jamesm
…
continue reading
.
…
continue reading
Welcome to azarya's podcasts, where amazing things happen.
…
continue reading
about life journey Support this podcast: https://podcasters.spotify.com/pod/show/azaleaa/support
…
continue reading
Welcome to the Azaria Tubbs podcast, where amazing things happen.
…
continue reading
Tout ce que vous allez aimer regarder
…
continue reading
This is the weekly Pulpit of Azabu Gospel Church Cover art photo provided by Edward Cisneros on Unsplash: https://unsplash.com/@everythingcaptured
…
continue reading
Podcast
…
continue reading
H
Health, Wellness & Society: WITHIN with Dr. Azadeh Khatibi, MD, MS, MPH
1
Health, Wellness & Society: WITHIN with Dr. Azadeh Khatibi, MD, MS, MPH
Genius at Large
0
4
Dr. Azadeh Khatibi, MD, MS, MPH takes you WITHIN on no-holds-barred explorations of the critical issues of our time, including health, mental health, medicine, society, politics, mindful living and the systems in which we inhabit and operate. Through expert commentary and interviews, real-life stories and evidence and heart-based insights, she connects it all back to how it affects you, your life and your health, giving you tools and ideas to empower your thriving life so you feel happy, hea ...
…
continue reading
…
continue reading
Welcome to the Er Azazul Haque podcast, where amazing things happen.
…
continue reading
Unmapped is an interview based podcast focused on gathering the untold stories of the up-and-coming.
…
continue reading
برنامج عفوي وبسيط وبدون تكلف يعرض حياهـ طالب مبتعث في نيوزلندآ بين الجد الضحتس واهم شيئ الرحلآت والاماكن السياحيه والمواقف المضحكه اللي راح يتعرض لها ويتمنى انه يرسم صورة ايجآبيه عن دينه ووطنه ثم نفسه ! تابعونا على التويير: @Azammyat اللي يبربر: عبدالعزيز العزام : @A_ALAZZAM المصور : مشاري العزام : @M__ALAZZAM وعلى الفيس بوك: http://www.facebook.com/abdulaziz.alazzam
…
continue reading
Listen to unheard stories of freedom fighters this 75th Independence Day as we celebrate with #AzadiKaAmritMahotsav only on 'Qisse Azadi Ke' from our RJs across the country.
…
continue reading
Arian Azarbar is a worldwide land financial investor, based out of Montreal, Canada. He owns around 10,000 homes worldwide that are made with cellulose cement and light steel, which decreases the general expense of development, and shortens the lodging inadequacies in numerous countries all throughout the planet.
…
continue reading
Azaleans: What's the Tee? is the most important podcast show Iggy Azalea's fans community created by Iggy Azalea Fanbase.
…
continue reading
Welcome to the Azaria and the dreamers podcast, where amazing things happen.
…
continue reading
This podcast was developed to give a deeper look and the topics that are often overlooked or ignored completely.
…
continue reading
T
The Healthy Lifestyle Feature, with Azania Mosaka
1
The Healthy Lifestyle Feature, with Azania Mosaka
Radio 702
170
The highlights of Afternoons with Relebogile Mabotja, just in case you missed it.
…
continue reading
En CINCO AL AZAR pasan cosas increíbles. En cada episodio vamos a contar las noticias más peculiares de cinco portales elegidos al azar. Reddit: coming soon Twitter: @surtidomarce Instagram: @surtidomarce Snapchat: @marcebrosio TikTok: @surtidomarce
…
continue reading
C
Creative Caffeine Podcast (with Walid Azami)
1
Creative Caffeine Podcast (with Walid Azami)
Walid Azami
025
This podcast helps creative artists build their powerful businesses. If you do photography, videography, makeup artist, hair stylist, or any other type of creative content creator... the podcast hosted by Walid Azami will help you grow your business and make money. Photographers/videographers looking to make money, this is the perfect podcast for you!
…
continue reading
You too can share your voice and join the movement by visiting on this link- https://podcasts.hubhopper.com/bolo-azadi or visit our Facebook page: HUBHOPPER / Instagram page: HUBHOPPEROFFICIAL August 15, 2019 mark India's 73rd independence day. A special occasion for us all Indians and an important moment in time to reflect on what does freedom truly mean to us as citizens of the country. So tell us, 'What Does Freedom Mean To You?'
…
continue reading
Original synth and drum performances specially tuned and timed for tabletop session backgrounds. Sweeping swells, battle drums, distant wind and rolling thunder. Stay tuned for an ever-growing selection of sets.
…
continue reading
Listen to the unheard stories of the defiers of the status quo of Indian society. Personalities who are trying to make India better every day.
…
continue reading
Produção dos alunos da Faculdade de Comunicação e Artes da PUC Minas.
…
continue reading
Pittsburgh area broadcaster Mike Azadian host a weekly show about sports, politics, and special events. Be sure to join Mike and his guest as they have fun, informative, and opinionated conversations about a wide range of topics
…
continue reading
ا
القارئ الحسيني العزازي | المصحف المعلم - Alhusayni Al-Azazi | Almusshaf Al Mo'lim |
1
القارئ الحسيني العزازي | المصحف المعلم - Alhusayni Al-Azazi | Almusshaf Al Mo'lim |
موقع المكتبة الصوتية للقرآن الكريم
057
المصحف الكامل للقارئ من موقع المكتبة الصوتية للقرآن الكريم http://www.mp3quran.net Mp3 Quran Alhusayni Al-Azazi | Almusshaf Al Mo'lim
…
continue reading
A
Azalea Manor - Assisted Senior Living Home Services in Marietta
1
Azalea Manor - Assisted Senior Living Home Services in Marietta
Azalea Manor Senior Living
210
Azalea Manor is trusted in Assisted Senior Living home services in Marietta, GA. We empower seniors to live life to the fullest. With tailored assistance and a range of engaging activities, personalized care, vibrant social activities, and a warm, welcoming environment, your loved one will thrive in our caring Living home. Help your loved ones enjoy their golden years in a community that feels like home.
…
continue reading
B
Breaking Resistance The Jalal Azar Podcast
1
Breaking Resistance The Jalal Azar Podcast
Jalal Azar
117
Jalal Azar and Francisco Herrera are talking with entrepreneurs who have reached the peak through a journey of breaking barriers and obstacles in their industries to educate and inspire you to break your own resistance. Make sure to keep the conversation going by following us on Instagram & Linkedin and check out our latest projects at www.peak15cap.com.
…
continue reading
Wanna feel the enjoyment of all genres in one podcast but not have all things found in one podcast. I am musician Sayantan Hazra, is now with a new podcast for having talk to everyone. Tips to tricks to stories to talkies. Presenting the talking podcast, Talkies-E-Azam. Kabhi Kabhi in English Sometimes in Bengali Kokhono in Hindi WILL BE TALKED IN 3 LANGUAGES
…
continue reading
Un podcast para hablar de varios temas y pasarla cool sin que nos echen “mal de ojo” bueno nos interrumpan. ¡Dale play a tu amuleto auditivo! Mano de azabache Podcast
…
continue reading
K
Kelisa peyvande azadi کلیسای پیوند آزادی
1
Kelisa peyvande azadi کلیسای پیوند آزادی
کلیسای پیوند آزادی
194
Freedom connection church podcast, Email us at nedaeazadi@gmail.com
…
continue reading
S
Syed Azam Iqbal : Life Coach, Wellness Entrepreneur & Peak Performance Strategist
1
Syed Azam Iqbal : Life Coach, Wellness Entrepreneur & Peak Performance Strategist
SYED AZAM IQBAL : Life Coach & Motivational Speaker
08
Welcome to the Audio Training (Podcast) platform of Life Coach, Wellness Entrepreneur & Peak Performance Strategist Syed Azam Iqbal for building a bigger and stronger team to grow your Business ethically, professionally and exponentially in an exemplary way.
…
continue reading
T
The Sunday Salon with Alice-Azania Jarvis
1
The Sunday Salon with Alice-Azania Jarvis
The Sunday Salon
11122
The Sunday Salon is a podcast celebrating brilliant books and the women who write them, hosted by journalist Alice-Azania Jarvis. Each week she chats to an inspiring female author about her work, her career, how she writes, what she reads and everything in between. This is not some academic textual analysis – it’s about finding the stories behind the stories. Tune in each Sunday to hear from guests including Isabel Allende, Jessie Burton, Holly Bourne, Diana Evans, Elizabeth Day, Nimco Ali a ...
…
continue reading
~
~![CUEVANA!].Amor. Boda. Azar (2020) Pelicula Completa Latino.HD ONLINE Gratis
Ver Pelicula ➤➤(( https://bit.ly/2Kv8jRZ )) Descarger ➤➤(( https://watch.movieszc.com/movie/624808/love-wedding-repeat.html ))
…
continue reading
A
Azarias De Gracia (Un Podcasts con Estilo y lleno de Vida)
1
Azarias De Gracia (Un Podcasts con Estilo y lleno de Vida)
Azarias De Gracia
018
Bienvenidos a este Podcast con Estilo y Lleno De Vida Comunicación Experiencias Vivencias Luz y Vida
…
continue reading
M
Michael Fassbender, Carla Azar, and Domhnall Gleeson: Meet the Actor
Actors Michael Fassbender, Carla Azar and Domhnall Gleeson talk about their film Frank. The offbeat comedy follows Jon (Gleeson), an aspiring musician who finds himself out of his depth when he joins an avant-garde pop band led by the enigmatic Frank (Fassbender).
…
continue reading
¡Esto es Azafataaaaa en Atacamaaaaa, una aventura producida por Studio Ochenta! Una azafata, un piloto retirado y un luchador: ellos son la receta perfecta para encontrar a una científica y salvar al mundo de una catástrofe lingüística… si tú lo permites. En Azafata en Atacama, TÚ tomarás las decisiones de lo que harán sus personajes al final de cada episodio. EMPIEZA a jugar con el episodio 0. Elenco: MARIELA: Serrath NARRADOR: Jeremías Juárez FERNANDO: René Mendizábal LUCHO: Rodrigo Román ...
…
continue reading
Azar Cósmico é um podcast onde João Guilherme Matos funde entretenimento, comédia e cultura, abordando tópicos com um estilo muito próprio e conversando com convidados num registo descontraído. Novos episódios aos Domingos, quinzenalmente. As conversas também se encontram disponíveis no Youtube. Redes Sociais de João Guilherme Matos: Blog com Crónicas de Humor: Azar Cósmico Youtube: João Guilherme Matos e @AzarCosmicoPodcast Newsletter Semanal: Boletim que Só Tu Sabes LinkedIn: @joaoguilherm ...
…
continue reading
پ
پادکست آذرخش مکری - azarakhsh mokri
1
کتاب مغز تلقینپذیر: علم و شعبدهی تصمیمگیریهای ما
1:29:20
1:29:20
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:29:20
نقد و بررسی کتاب مغز تلقینپذیر: علم و شعبدهی تصمیمگیریهای ما https://t.me/DrAzarakhshMokri/1407
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#958 We’ve Been Doing It Wrong! – The Shocking Truth About Female Biohacking & Metabolism with Miesha Tate
1:05:15
1:05:15
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:05:15
In this powerful episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Miesha Tate, a UFC World Champion, biohacker, and wellness advocate, to explore the intersection of science and intuition in health and performance. Miesha shares her journey from elite fighter to holistic wellness enthusiast, revealing the biohacking strategies, re…
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#957 How To Double Your Fat Burn In 7 Days - Optimize Sleep Routine For Metabolism with Ben Azadi
19:26
19:26
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
19:26
Did you know that poor sleep can stall fat loss—no matter how perfect your diet and workouts are? Why Sleep is the Master Switch for Metabolism: sleep is more important than diet and exercise when it comes to metabolic health. Think of your metabolism as a symphony—sleep is the conductor. Without it, everything falls apart. 4 Ways Poor Sleep Wrecks…
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#956 5 Biohacks That Make Weight Loss Effortless: Cold, Heat, and Light Therapies with Ben Azadi
22:43
22:43
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
22:43
I was just interviewed on NBC news about bio-hacks that help make weight loss effortless. I was so inspired that I decided to hit record here and share the 5 biohacks that help you lose stubborn fat! This is all taken from Chapter 11: Cutting-Edge Biohacks to Achieve a New Level of Health of my brand new book Metabolic Freedom. The first biohack th…
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#955 Fat-Burning Power Of Fasting: 12 hours, 36 hours & 48 Hours Explained with Ben Azadi
28:05
28:05
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
28:05
If you’re looking to lose serious weight, then you’re going to want to pay close attention to this lesson. I will be sharing with you 3 fasting schedules that allow your metabolism to burn stubborn fat. Whether you’ve never practiced fasting before, or have been practicing fasting for years, you will benefit from this lesson. I’ve taken the informa…
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#954 Hidden Mineral Deficiency Triggering Disease! – Truth About Keto & Carnivore Diet with Caroline Alan
59:11
59:11
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
59:11
Today, I am blessed to welcome Caroline Alan, founder of Beam Minerals, for an insightful discussion on the importance of minerals in metabolic health, especially for those on low-carb diets like keto and carnivore. They explore how the body functions as an ecosystem and the potential imbalances caused by dietary changes. Key topics include the det…
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#953 Eat These Foods Before It's Too Late! - Supercharge Fat Loss & Boost Mitochondria with Ben Azadi
22:37
22:37
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
22:37
In this episode, host Ben Azadi, who is a best-selling author known for "Keto Flex," explores the fascinating science behind metabolism and fat loss. He talks about how certain foods can affect important hormones like adiponectin and testosterone, which play crucial roles in regulating glucose, breaking down fat, and maintaining muscle. Ben stresse…
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#952 DON'T Eat These 5 Carnivore Foods! With Ben Azadi
22:48
22:48
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
22:48
In this episode, Ben Azadi dives into the fascinating world of metabolism and the carnivore diet. He breaks down how metabolism helps transform energy in our bodies and touches on intriguing topics like biohacking, ketosis, and fasting. Ben also shares his personal journey with the carnivore diet, pointing out five foods that can be problematic: co…
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#951 How This Man Lost 40+ Pounds In 30 Days Naturally With This Protocol With John Miller
1:01:01
1:01:01
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:01:01
Today, I am blessed to sit down with John Miller to discuss John's incredible health journey. John opens up about his battles with obesity and metabolic syndrome and how he turned his life around by following Ben's 30-day metabolic reset protocol. Amazingly, John managed to lose 44 pounds in just 30 days. Throughout the episode, John shares his per…
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#950 The ROOT CAUSE Of Disease Nobody Talks About! (HOW TO LIVE LONGER) with Dr Emily Rowe
1:05:03
1:05:03
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:05:03
Today, I am blessed to have here with me Dr. Emily Rowe. She graduated from the University of Miami Miller School of Medicine in 2004 with a doctorate degree in medicine. After a brief time in the field of Internal Medicine, she became frustrated with the Western approach to illness. She realized that she was being trained to treat the symptoms of …
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#949 5 MAJOR Changes In Keto In 2025 (14 Day Guide To Melt Fat, Build Muscle) with Ben Azadi
30:25
30:25
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
30:25
The keto diet has exploded in popularity over the years. Personally, I started following keto and teaching it back in 2013. Ever since there have been upgrades to this way of living. I have taken over 5,000 students through my Keto Kamp Academy, and I’ve discovered 5 major changes with keto that you need to know. I just released a brand new video w…
…
continue reading
H
Health, Wellness & Society: WITHIN with Dr. Azadeh Khatibi, MD, MS, MPH
1
The Great Fluoride Debate: Your Teeth, Your Health, Public Fluoridation & Alternatives | Ep. 4
26:52
26:52
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
26:52
In this episode, Dr. Azadeh Khatibi delves into the contentious issue of fluoride in drinking water, exploring its historical context, health benefits and risks, effects and implications, and alternatives. She discusses the origins of water fluoridation and tap water safety, the scientific studies supporting its use, and the public health controver…
…
continue reading
کتاب پیش از آنکه بدانی - 6 https://www.youtube.com/watch?v=ea6hGJcvOak
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#948 The #1 Nutrient You’re Missing! – How Essential Amino Acids Supercharge Your Health with Angelo Keely
1:10:58
1:10:58
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:10:58
Today, I am blessed to welcome Angelo Keely from Kion, a health supplement company, to discuss the crucial role of protein and essential amino acids (EAAs) in maintaining health, especially for those on ketogenic or carnivore diets. They explore how EAAs support muscle maintenance, energy production, and overall well-being. Angelo highlights the be…
…
continue reading
کتاب پیش از آنکه بدانی - 5 https://www.youtube.com/watch?v=rWHq0tkM5RI
…
continue reading
کتاب پیش از آنکه بدانی - 4 https://www.youtube.com/watch?v=P37w95sVosk
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#947 Stay Young After 30: Do This Daily To Stop Weight Gain & Naturally Balance Hormones with Barton Scott
45:09
45:09
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
45:09
Today, I am blessed to have as my guest Barton Scott, founder of Upgraded Formulas and a chemical engineer, to explore the crucial link between mineral imbalances and hormone health. Ben, a bestselling author of "Keto Flex," sets the stage by highlighting the importance of metabolism. Barton delves into how correcting mineral deficiencies can impro…
…
continue reading
کتاب پیش از آنکه بدانی - 3 https://www.youtube.com/watch?v=u8nCa6kWCT8
…
continue reading
کتاب پیش از آنکه بدانی - 2 https://www.youtube.com/watch?v=GuPKSiDOgXw
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#946 The ONLY Real Secret For Weight Loss with Ben Azadi
24:57
24:57
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
24:57
There’s really only one way to achieve sustainable weight loss. It’s simple to understand but not that easy to apply. It’s not about calories. It’s not about willpower. It’s not about suffering or restricting yourself. It’s about cellular inflammation. It’s simple. If you have too much cell inflammation, your fat burning hormones cannot do their jo…
…
continue reading
کتاب پیش از آنکه بدانی - 1 https://www.youtube.com/watch?v=JXfajYjtfUY
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#945 The #1 Diet For Visceral Fat Reduction! (Avoid These Carnivore Diet Mistakes To See Results) with Dr Shawn Baker
1:10:43
1:10:43
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:10:43
Today, I am blessed to host a conversation with Dr. Shawn Baker, a prominent advocate for the carnivore diet. They delve into the diet's benefits for metabolic health, particularly its effectiveness in reducing visceral fat. Dr. Baker shares insights on how a meat-based diet can simplify nutrition, improve gut health, and potentially alleviate cond…
…
continue reading
پ
پادکست آذرخش مکری - azarakhsh mokri
1
تصمیمگیری آگاهانه در مقابل افکار خودکار
1:32:26
1:32:26
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:32:26
https://www.youtube.com/watch?v=1ce32rhEs-o ------------ منابع تکمیلی ----------- قسمت اول جلسه از سلسله همایش های توسعه فردی: • وقتی در تصمیمگیریهایمان خطا میکنیم... جلسهی دوم از سلسله همایشهای توسعه فردی: • نگاهی به مقوله انگیزش و بی لذتی (آنهد... خطای سوگیری تایید: • خطای شناختی سوگیری تایید؛ دکتر آذرخش ... ------------ پلتفرمهای دیگر جهت …
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#944 Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life with Dr Robert Lufkin
1:02:52
1:02:52
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:02:52
📚🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: h…
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#942 Fix Insulin Resistance Once & For All by Eating These Foods With Dr Boz
1:31:16
1:31:16
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:31:16
Today, I am blessed to chat with Dr. Annette Bosworth, an internal medicine physician, about the profound impact of sugar on health, particularly in children. Dr. Bosworth shares insights from her medical practice, highlighting the dangers of sugar consumption and its role in insulin resistance and diabetes. We discuss practical strategies for impr…
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#941 The Easiest Diet For Visceral Fat Reduction & Build Muscle Effectively with Adam Shafer
1:02:47
1:02:47
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:02:47
Today, I am blessed to sit down for a conversation with Adam Schafer from Mind Pump to explore effective strategies for boosting metabolism, building muscle, and shedding fat. Adam highlights the crucial role of consistency, adequate protein intake, and achieving the right balance in exercise intensity. He explains how making small, manageable chan…
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#940 5 Major Problems With The Carnivore Diet with Ben Azadi
36:22
36:22
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
36:22
In this episode of the Metabolic Freedom Podcast, host Ben Azadi explores the carnivore diet, drawing from his experience with over 5,000 individuals. He discusses five major challenges associated with the diet: diarrhea, constipation, high iron levels, electrolyte dumping, and mindset adaptation. Dr. Christy Sutton joins the conversation to provid…
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#939 What Happens If You Don't Eat For 100 Hours - It Will Shock You with Ben Azadi
28:18
28:18
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
28:18
In this episode of the "Metabolic Freedom Podcast," Ben Azadi explores the transformative effects of a 100-hour fast on the body. He explains the physiological changes that occur, from initial digestion to significant metabolic and cellular processes. Listeners gain insights into benefits such as mental clarity, autophagy, fat burning, and immune s…
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#938 You Won't Lose Belly Fat Until You Do This... with Ben Azadi
31:28
31:28
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
31:28
In this episode of the "Metabolic Freedom Podcast," Ben Azadi opens up about his personal journey from struggling with obesity to achieving a healthier body. He dives into the importance of understanding metabolism and shares his insights on how to tackle belly fat by addressing two major hurdles: high insulin levels and excessive inflammation in t…
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#937 The Simplest & Fastest Way To Kill Your Body Fat In 2025 with Sal Di Stefano
1:06:48
1:06:48
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:06:48
Today, I am blessed to host a conversation with fitness expert Sal Di Stefano, co-founder of Mind Pump Media. We delve into sustainable strategies for fat loss and muscle building. Sal emphasizes the importance of strength training, avoiding processed foods, and prioritizing protein intake. He also discusses the significance of proper recovery, the…
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#936 The Big Magnesium Mistakes (How To Use it Correctly For Longevity) with Ben Azadi
19:49
19:49
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
19:49
In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the crucial role of magnesium in our bodies. He explains how magnesium supports over 300 biochemical reactions, including energy production and blood pressure regulation. He highlights common mistakes in magnesium supplementation, such as ignoring insulin levels and choosing …
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#935 Your Doctor Is WRONG About Cholesterol with Ben Azadi
37:29
37:29
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
37:29
In this episode of the Metabolic Freedom Podcast, Ben Azadi delves into the misunderstood topic of cholesterol and its link to heart disease. He challenges the conventional belief that high cholesterol is harmful, emphasizing its essential roles in hormone production and cell function. Joined by Dr. Nathan Bryan, a nitric oxide researcher, they dis…
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#934 How To Lose 5 Pounds of Fat In 5 Days With These 3 Breakfast Rules with Ben Azadi
27:51
27:51
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
27:51
In this episode, host Ben Azadi explores how to optimize breakfast for improved metabolic health and fat loss. He emphasizes the importance of reducing carbohydrates, avoiding unhealthy fats, and incorporating protein and healthy fats into the morning meal. Ben introduces the "30-30-10 formula" as a guide for creating a balanced breakfast and discu…
…
continue reading
H
Health, Wellness & Society: WITHIN with Dr. Azadeh Khatibi, MD, MS, MPH
1
Fires & Protecting Your Eyes, Nose and other Precious Parts | Ep. 3
22:55
22:55
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
22:55
Dr. Azadeh Khatibi discusses the impact of the recent fires in Los Angeles, focusing on health tips for protecting the eyes, nose, and ears from chemical irritants and pollutants and discussing anatomy to make it clear. She emphasizes the importance of proactive measures, such as using eye drops, nasal lavage, and wearing protective gear. The conve…
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#933 The #1 Deficiency Rapidly Aging You, Causing Visceral Fat & Dementia with Dr Deanna Minich
1:22:04
1:22:04
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:22:04
Today, I am blessed to have the pleasure of exploring the diverse role of melatonin with nutrition expert Deanna Minnich. Together, we dive into melatonin's functions beyond just sleep, highlighting its influence on mitochondrial health, its ability to reduce oxidative stress, and its role in metabolism. Deanna sheds light on melatonin's presence i…
…
continue reading
پ
پادکست آذرخش مکری - azarakhsh mokri
1
چگونه انگیزه میسازیم و از امور جهان لذت میبریم؟ نگاهی به مقوله انگیزش و بیلذتی آنهدونیا
1:35:51
1:35:51
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:35:51
چگونه انگیزه میسازیم و از امور جهان لذت میبریم؟ نگاهی به مقوله انگیزش و بیلذتی آنهدونیا
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#932 The #1 Most Dangerous Ingredient In The World You're Eating with Ben Azadi, Dr Cate Shanahan, Dr Paul Saladino & Dr Chris Knobbe
1:32:35
1:32:35
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:32:35
In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the harmful effects of oxidized linoleic acid found in vegetable oils. Joined by a cast of health experts, they discuss how these oils contribute to inflammation, obesity, and chronic diseases. The discussion compares the dangers of vegetable oils to smoking, while presenting…
…
continue reading
پ
پادکست آذرخش مکری - azarakhsh mokri
1
وقتی در تصمیمگیریهایمان خطا میکنیم
1:19:38
1:19:38
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:19:38
وقتی در تصمیمگیریهایمان خطا میکنیم ۳۰ آبان ۱۴۰۳ تالار ابنسینا. دانشگاه علوم پزشکی تهران
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#931 Vitamin D Is Dangerous (Avoid Taking These Supplements & How To Use It Correctly) with Ben Azadi
47:10
47:10
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
47:10
In this episode of the "Metabolic Freedom Podcast," Ben Azadi explores the crucial topic of vitamin D supplementation and its profound health implications. He emphasizes vitamin D's dual role as a vitamin and steroid hormone, highlighting its importance and the risks of improper supplementation. He discusses natural ways to boost vitamin D levels t…
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#930 7 Surprising Foods To Avoid To Lose Belly Fat Faster With Ben Azadi
1:10:13
1:10:13
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:10:13
In this captivating episode of the Metabolic Freedom Podcast, host Ben Azadi takes you on a journey to uncover the hidden culprits behind sluggish metabolism and stubborn belly fat. With his engaging style, Ben reveals the secrets of how certain foods can wreak havoc on your insulin levels and ignite inflammation. He shares a list of seven common f…
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#929 "Your Lupus is in Remission" - The Shocking Way Rewiring Your Mind Rewires Your Body with Dr. Alok Trivedi
57:55
57:55
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
57:55
Today, I am blessed to have a profound conversation with Dr. Alok Trivedi, also known as "Doctor Rewire." We explore the critical relationship between mindset, self-image, and physical health. Dr. Trivedi emphasizes how mental stress and self-perception significantly impact metabolism and conditions like autoimmune diseases and diabetes. He shares …
…
continue reading
H
Health, Wellness & Society: WITHIN with Dr. Azadeh Khatibi, MD, MS, MPH
1
Get to Know Dr. Azadeh Khatibi | Ep. 2
26:26
26:26
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
26:26
Dr. Azadeh Khatibi shares her personal journey from her early life in Iran through her education and career as a physician-scientist, filmmaker, and advocate. She discusses the challenges she faced, including revolution, war, health issues, and describes her advocacy during the COVID chaos, emphasizing the importance of your circle of control, emot…
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#928 How I Got Abs In My 40s By Drinking Coffee Every Morning with Ben Azadi
43:00
43:00
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
43:00
In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the benefits of coffee, particularly its chlorogenic acid (CGA) content, which aids in fat loss and metabolic health. He shares his morning routine, enhancing coffee with grass-fed ghee, MCT oil, and protein powder for better fat-burning. He addresses body fat percentages for…
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#927 The 60 Second Night Ritual That Reverses Fatty Liver & Melts Belly Fat! With Ben Azadi
52:47
52:47
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
52:47
In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the importance of metabolism and liver health. He introduces the "golden milk latte," a natural remedy he believes can reverse fatty liver disease and aid in weight loss. Ben shares a detailed recipe, highlighting the health benefits of turmeric, ginger, cinnamon, and coconut…
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#926 The Best Meal To Clear Out Your Arteries with Ben Azadi, Dr Philip Ovadia & Dr Sean O'Mara
1:17:42
1:17:42
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:17:42
In this episode. we explore the crucial role of HDL (high-density lipoprotein) cholesterol in preventing heart disease, the leading cause of death in the U.S. and many developed nations. Ben explain how low HDL levels contribute to blood vessel damage and outline a meal plan to raise HDL and promote arterial health. Key foods include grass-fed butt…
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#925 How To Repair Stem Cells, Kill Disease & Slow Down Aging With This! with Dr Rafael Gonzalez
59:49
59:49
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
59:49
Today, I am blessed to dive into the fascinating world of stem cells with Dr. Rafael Gonzalez, the Chief Development and Scientific Officer at Rehealth. We explore the crucial role of stem cells in anti-aging, immune support, and metabolic health. Dr. Gonzalez explains how stem cells function, their impact on longevity, and the benefits of fasting …
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#924 Easiest Diet For Visceral Fat Reduction In 2025! (Stop Belly Fat, Cancer & Disease) with Ken Berry
1:43:46
1:43:46
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:43:46
Today, I am blessed to host a thought-provoking discussion with Dr. Ken Berry, a physician and author specializing in nutrition and metabolic health. We delve into the benefits of the carnivore diet, its role in burning visceral fat, preventing diseases, and its anti-inflammatory properties. Dr. Berry emphasizes the importance of understanding lab …
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#923 "I Fired So Many Doctors!" - The Silent Epidemic You’re Ignoring! – How Mold Toxicity Can Destroy Your Health with Sandy Martin
1:02:34
1:02:34
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:02:34
Today, I am blessed to host a conversation with Sandy Martin. Sandy shares her journey of battling health issues like depression, brain fog, and fatigue, initially misattributed to perimenopause but later found to be caused by mold toxicity. She recounts her struggles with misdiagnosis, discovering functional medicine, and the importance of address…
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#922 How to Remove Seed Oils from the Body FASTER, Why Fish Oil is INFLAMMATORY, Removing Mold From Your Body & More with Jess Berman
1:00:51
1:00:51
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:00:51
Today, I am blessed to have here with me Jess Berman. She joins the show to share new information and interesting science about cellular health from the perspective of BodyBio, the company founded by her grandfather, Ed Kane, an inventor, health explorer and early biohacker. He went looking for answers to his own health issues in the 1980s and got …
…
continue reading
M
Metabolic Freedom With Ben Azadi
1
#921 PEPTIDE MASTERCLASS - Unlocking the Best Peptides for Fat Loss, Muscle Growth & Rapid Recovery with Nat Niddam
58:56
58:56
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
58:56
Today, I am blessed to have here with me Nat Niddam. She is a self-proclaimed science geek with a passion for human health. Nat is a Certified Holistic Nutritionist, an Epigenetic Coach and a member of the first graduating class of the Human Potential Training Institute. In her teens, she fought with ongoing health and digestive issues. She learned…
…
continue reading
