أفضل بودكاسات Apron (2024)

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84. Read Along for "You Know Prancer" 9:14

8d ago9:14

9:14

Join this podcast episode as we read along through the book "You Know Prancer." Get your copy now on Amazon or using the link below! Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't forget to follow the show! By automatically downloading new episodes, you help make m…

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83. Read Along for "You Know Cupid" 8:00

15d ago8:00

8:00

Join this podcast episode as we read along through the book "You Know Cupid." Get your copy now on Amazon or using the link below! Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't forget to follow the show! By automatically downloading new episodes, you help make my …

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82. Read Along for "You Know Dancer" 6:29

22d ago6:29

6:29

Join this podcast episode as we read along through the book "You Know Dancer." Get your copy now on Amazon or using the link below! Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't forget to follow the show! By automatically downloading new episodes, you help make my…

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81. Activities Around the Table 13:44

29d ago13:44

13:44

Time around the table is so special, especially when we have our friends and family around at Thanksgiving. Use this episode as a tool to give you ideas for activities you can incorporate around the table this year! Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't fo…

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Stefano Benzi: WWE News, Stephanie McMahon, Wrestling in Italia, TV Play 39:57

1M ago39:57

39:57

Ai microfoni di Apron Talks è venuto a trovarci un ospite davvero speciale! Stiamo parlando di Stefano Benzi, conduttore di WWE News (programma di grande successo andato in onda dal 2004 al 2009 su Sportitalia), ex direttore di Eurosport e grande amabassador per il wrestling in Italia durante il periodo del "boom". Assieme a Stefano abbiamo parlato…

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80. Tryptophan and Your Thanksgiving Turkey 17:26

1M ago17:26

17:26

Ever wonder why you get sleepy after your Thanksgiving meal? Have you heard that the turkey is to blame, but you're not sure that's the entire story. Tune in to this weeks episode as we discuss all of the factors that could be causing you to slip into a Thanksgiving nap. Click this link to book an appointment with me, order a children's book, or ha…

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79. Five Strategies to Help This Thanksgiving 12:40

1M ago12:40

12:40

Do you ever get to the end of the day on Thanksgiving feeling defeated? Do you feel more exhausted rather than feelings of gratitude? In this episode, we'll dive into five specific strategies to help you conquer the day. Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don…

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78. Why the Timing of Meals Matters 12:40

2M ago12:40

12:40

I have shared this method with countless clients. The timing of our meals matters to our health and wellbeing. Learn how the timing of meals affects you and what you can do to become the healthiest version of yourself! Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't…

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77. How Dogs Positively Impact Your Health 12:08

2M ago12:08

12:08

If you've been here long, you know that I love my puppy! She's so cute and sweet! What's more is that she also provides us with a positive benefit on our health too. Listen to learn how dogs impact our health for the better! Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast!…

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76. The Cost of a Dream 14:25

2M ago14:25

14:25

Have you ever had a dream? Have you had something you've wanted to accomplish or something weighing on your heart. Wisdom says we must count the cost! Listen in as we discuss different ideas for you to achieve your dreams. Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! D…

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75. Make a Fall Charcuterie 15:02

2M ago15:02

15:02

If you've spent any time with me, you know that charcuterie's are one of my favorite ways to display foods and create nibble boards. This episode is a continuation from last week, so make sure you don't miss it! Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't forget…

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74. The Truth Behind Halloween Candy 13:53

3M ago13:53

13:53

Our culture today can easily get sucked into the lies of different foods! Spooky! Listen to this episode as we discuss the truthes of Halloween Candy. Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't forget to follow the show! By automatically downloading new episode…

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73. Questions to Ask Around the Dinner Table 14:40

3M ago14:40

14:40

Research shows that time around the table is crucial. That's why in the episode, I'm here to offer you ideas for conversation starters for around the table. Use this list as a starting point to benefit your relationships with those you share meals with. Click this link to book an appointment with me, order a children's book, or have access to anyth…

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72. The 7 Benefits of Herbal Teas 17:12

3M ago17:12

17:12

In this episode, we'll discuss 7 different ways that you can benefit from herbal teas. As we enter into fall season, this is the perfect time to enjoy a warm mug of tea right before bed. What's you're favorite tea? Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't for…

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71. Food Focus: Cherries 17:03

3M ago17:03

17:03

It's time for another Food Focus episode! In this episode we'll dive into the in's and out's of all things cherries. You'll learn how cherries benefit your body and easy ways you can incorporate them into your diet! Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't fo…

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70. The Books I've Read So Far This Year 18:28

4M ago18:28

18:28

Happy 70th episode! In this episode, we will discuss the books I've read so far this year, and what I would rate them. Learn about some of my favorites and some that you might want to avoid. You won't want to miss this! Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don'…

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69. Creating Your Own Home Coffee Shop 11:37

4M ago11:37

11:37

In this episode, you will hear how we created our own coffee shop and how you can easily do the same! We'll discuss drink ideas, pastry ideas, and even crafts! You'll want to listen to this episode! Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't forget to follow th…

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68. Merry Christmas!... Wait What?? 11:56

4M ago11:56

11:56

Merry Christmas! No, you're not looking at last year's episode. In this episode we're diving in to inspiration to have the spirit of Christmas all year long... even during hot August days! Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't forget to follow the show! By…

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67. Sandwiches vs Salads. Which is better? 12:20

4M ago12:20

12:20

In this episode we'll discuss the differences between two classics: sandwiches and salads. If you listen to the whole episode you may even get a bonus as we talk about soups. Find out which is best in this episode! Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't for…

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66. Easy Dinners to Grab at Costco 13:46

4M ago13:46

13:46

Do you need some easy dinner ideas to grab and go? Listen to this episodes to get some new ideas, then head to Costco to grab chilled favorites or take and bake options. Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't forget to follow the show! By automatically down…

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65. Welcome to August! 12:35

5M ago12:35

12:35

Welcome to August! This transition into the new month is a great time to create a list of things you want to make sure you do in the final days of summer and the beginning days of fall. Listen in to this episode as we discuss a fun August bucket list. Click this link to book an appointment with me, order a children's book, or have access to anythin…

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Rafael: Superior Italian Champion, Colossal 2024, Dream Match 30:58

5M ago30:58

30:58

Torniamo a parlare di #wrestlingitaliano e lo facciamo con l'attuale Superior Italian Champion....Rafael! Tra gli argomenti affrontati: - Il suo percorso nel mondo del Wrestling - La vittoria della Rumble a GDG 2024 - L'Iron Man Match contro Steve Valentino e la vittoria del titolo - Piani per Colossal 2024 - Il suo personale Dream match e molto al…

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64. Exercise Programs 13:20

5M ago13:20

13:20

Summer is a great time to be active! As we transition to fall, it's important to keep up healthy lifestyle routines. In this episode, we explore different programs you can take part in to stay active! Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't forget to follow …

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63. Food Labels & Food Claims 13:56

5M ago13:56

13:56

There are so many foods in the grocery store that make different health claims. But what is true? In this episode, we unpack what different claims mean and what to look for. Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't forget to follow the show! By automatically …

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62. Foods in the Freezer 14:04

6M ago14:04

14:04

It's time to think cold thoughts because in this episode we're talking about all the ways you can stay cold with foods in your freezer during hot summer months. Listen to the episode for new ideas, and make sure you leave a rating and review! Click this link to book an appointment with me, order a children's book, or have access to anything discuss…

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61. Happy Fourth of July! 9:57

6M ago9:57

9:57

Truly one of my favorite holidays! I love celebrating our nation's freedom, and in this episode, I encourage you to do two things on this special day. Listen in for more! Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't forget to follow the show! By automatically dow…

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60. Attitude is Everything 13:55

6M ago13:55

13:55

Attitude is everything. It's as simple as that. Listen in as we review research studies about the mind and our perspective. Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't forget to follow the show! By automatically downloading new episodes, you help make my podcast…

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The Sem: OTT Wrestling, Dream Match, ScrapperMania, Piani futuri 33:32

6M ago33:32

33:32

Torniamo a parlare di OTT e lo facciamo con uno dei personaggi più carismatici e colorati della promotion irlandese......The Sem! In una delle sue rarissime interviste interamente in italiano abbiamo parlato di numerosi topic, tra cui: - Il debutto in OTT - La sinergia Irlanda - Italia - La grande amicizia con Renzo Rose - Il weekend di ScrapperMan…

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59. Summer Meal Planning 13:52

6M ago13:52

13:52

Summers are so busy, but they're often the time we need the most energy and nutrients from foods. In this episode, we'll discuss three main ways you can incorporate meal planning realistically into your summer. Meal Planning Guide Volume 1 Link Meal Planning Guide Volume 2 Link Click this link to book an appointment with me, order a children's book…

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Francesco Akira: NJPW, la vita in Giappone, Will Ospreay, Wrestling in Italia 18:26

7M ago18:26

18:26

Torniamo alla carica con un nuovo ospite internazionale! Per la puntata #21 di #aprontalks è venuto a trovarci una grande stella della New Japan Pro Wrestling nonchè orgoglio italiano all'estero.....Francesco Akira!! Abbiamo affrontato numerosi topic, tra cui: - I suoi inizi nel mondo del Wrestling e la scelta di trasferirsi in Giappone - Dalla AJP…

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58. Resetting Your Summer Goals 10:27

7M ago10:27

10:27

We're halfway through the year, and it's the perfect time to reassess and realign your summer goals. Listen in as we encourage you in your journey! Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't forget to follow the show! By automatically downloading new episodes, …

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57. Ashlyn's Apron Celebrates 1 Year! 9:50

7M ago9:50

9:50

Thank you for joining us on the journey this past year. Every listen, rating, review, and share has meant the world. Here's to year 2! Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't forget to follow the show! By automatically downloading new episodes, you help make…

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56. Top 10 Hiking Snacks 16:40

7M ago16:40

16:40

Are you going for an exciting adventure this summer? Maybe it involves lots of walking or hiking or even just an adventure that uses a little bit of extra energy. In this episode, we discuss ten ideas for snacks for each of these activities. Click this link to book an appointment with me, order a children's book, or have access to anything discusse…

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Joe Cabray: OTT, Italy/Ireland, OTT Contenders 24, Road to ScrapperMania 14:18

7M ago14:18

14:18

The new international guest on #aprontalks is none other than the promoter of OTT (Over The Top Wrestling), Ireland's leading independent promotion, Joe Cabray! We chatted about: - The current state of OTT - The huge connection between Italy and Ireland - The return of OTT in Milan with a show, OTT Contenders, on May 25 - The Road to ScrapperMania …

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55. Gatherings with Friends that Don't Involve Food 13:15

7M ago13:15

13:15

In this episode, we discuss different activities you can do with friends that don't involve food. With three of the suggestions, you'll have to pay, but three other suggestions are totally free! Listen in for new ideas! Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don'…

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Alex Flash: SIW, Piani per Colossal 2024, WWE a Bologna 22:02

7M ago22:02

22:02

L'ospite #19 di #aprontalks è una delle personalità più discusse del wrestling nostrano: c'è chi lo ama, c'è chi lo odia, ma non si può negare il suo grande contributo apportato al wrestling nostrano. Stiamo parlando di Alex Flash, uno dei volti di punta della SIW. Con lui abbiamo parlato: - Dell'evoluzione e dello status attuale della Superior Ita…

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54. Celebrations and Food for Parties 10:42

8M ago10:42

10:42

Food is so important around the time of celebrations, and this podcast episode offers unique tips to make the most of your food and time with friends and family. Tune in to this episode for new and exciting ways to host parties and celebrations. Click this link to book an appointment with me, order a children's book, or have access to anything disc…

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Enea Boscolo: SAJ Wrestling, World Seeker, Piani futuri 30:42

8M ago30:42

30:42

Torniamo a dare spazio al wrestling nostrano con Enea Boscolo, promoter della SAJ Wrestling! Tra i topic affrontati: - Il wrestling indy in Italia e la decisione di fondare la SAJ assieme al fratello Leonardo Boscolo - Cosa aspettarsi da World Seeker - Collaborazioni con altre federazioni europee -Piani futuri e molto altro!! Seguite la SAJ Wrestli…

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53. Summer Exercise Goals 11:50

8M ago11:50

11:50

Are you ready to get fit for summer? Are you ready to refresh your summer exercise goals. Look no further! Listen to this podcast to gain insight on where and how you can refresh your fitness goals. Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't forget to follow th…

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Matt Disaster: MWF, l'incontro con La Sad, Rebel Souls, La Gran Finale 33:36

8M ago33:36

33:36

Torniamo a parlare di wrestling italiano e questa volta lo facciamo con l'attuale campione della MWF (Milan Wrestling Federation), Matt Disaster! In vista de "La Gran Finale", show in programma l'11 maggio a Pero, abbiamo affrontato numerosi topic tra cui: - La passione per il wrestling e l'evoluzione del suo personaggio - La storia dei Rebel Souls…

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52. Healthy Snacks for Diabetes 14:13

8M ago14:13

14:13

Join us on this episode as we discuss the answer to one of the most commonly asked questions. Healthy snacks for people with diabetes is really simple once you understand the key components we discuss in this weeks episode. Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! …

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51. Budgeting for Health 20:34

8M ago20:34

20:34

Money talk is not always the most fun, but in this episode, we bright light and joy to the world of budgeting for your health. Gain five easy tips for how to manage your money and your health well in this episode! Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't forg…

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Mustafa Ali: X-Division, TNA Wrestling, World Tour, Rebellion 10:34

8M ago10:34

10:34

We're back with a brand new episode of #aprontalks after the long WrestleMania Weekend! Our new international guest is none other than the current X-Division Champion, Mustafa Ali! We chatted about: - his World Tour and the chance of a match in Italy - his TNA run so far - future of the X-Division - TNA Rebellion and much more! Follow Mustafa Ali o…

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50. Spring is for Gardening! 25:50

8M ago25:50

25:50

Have you ever considered growing your own garden. Now there's no excuse! This episode dives into how you can make your own person herb garden to start growing now! Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't forget to follow the show! By automatically downloadin…

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49. Three Top Tips for Spring Cleaning 13:13

9M ago13:13

13:13

Tis the season for spring cleaning! Are you ready to get to cleaning, but don’t know where to start? In this episode, we’ll discuss three top tips to follow as you get started with your spring cleaning. Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't forget to follo…

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48. Why Should You Incorporate Protein Powders? 19:45

9M ago19:45

19:45

Have you had questions before about protein powders? Join us on this episode to learn about what different types of protein powders there are, what benefits they have, and which one would be best for you. Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't forget to fol…

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Renzo Rose: OTT, NLW Champion, Wrestling Torino, Dream Match 24:41

9M ago24:41

24:41

Un Italiano che sta eccellendo all'estero: ai microfoni di #aprontalks è venuto a trovarci l'attuale NLW Champion della OTT (Over The Top Wrestling) Renzo Rose! Abbiamo parlato: - dei suoi inizi nel mondo del wrestling come Dylan Rose - il passaggio a Renzo Rose e il debutto in OTT - il successo di Showdown in Milan, primo evento della OTT in Itali…

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47. Life is Like a Sourdough Starter 13:28

9M ago13:28

13:28

This episode takes a deep look into what categories of life this "sourdough" principle can fall into. Share a review below for how this episode impacts you! Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast! Don't forget to follow the show! By automatically downloading new e…

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Lio Rush: WWE, ROH, Wresting in Europe, Future Plans 18:30

9M ago18:30

18:30

The new guest on the #aprontalks podcast is none other than former NXT Cruiserweight Champion Lio Rush! We chatted about: - His wrestling and debut and stint in ROH - NXT debut - Memories from WWE and the pairing with Bobby Lashley -Wrestling in Europe - Future plans Follow Lio Rush on Instagram: https://www.instagram.com/iamliorush/…

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Bobby Fish: Undisputed Era, WWE, AEW, Jay Briscoe, Future plans 23:13

9M ago23:13

23:13

The new international guest of #aprontalks is none other that Bobby Fish! Former ROH and NXT World Tag Team Champion. We chatted about: - His start as a professional wrestler - Ring of Honor and memories of Jay Briscoe - Debut in WWE, run in NXT with Undisputed Era - AEW - Coaching - Future Plans Follow Bobby Fish on Instagram: https://www.instagra…

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