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AU4H Radio - Real Talk

Donna M. Kshir - Lee Cougardawn Roberts

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Sister advocates and best friends Donna M. Kshir and Lee 'Cougardawn' Roberts co-host 'Real Talk' on AU4H Radio (Advocates United for Healing). Grab a cuppa and join them at the round table, as they discuss social issues including women's health, animal welfare, invisible disabilities, mental health, addiction recovery, child abuse, the missing, healing, and other relevant topics happening around the globe. AU4H Radio - Real Talk is owned, operated, and created by Donna M. Kshir and Lee 'Cou ...
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PA State Rep. Aaron Bernstine, Donna M. Kshir, and Lee Cougardawn Roberts sit down with Laurie Ann Smith, on The Whole Issue, to discuss opening the Pennsylvania Central Registry to the public to help protect children and save children's lives. Aaron Bernstine serves in the Pennsylvania House of Representatives from the 8th District. After learning…
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On a recent guest appearance on The Whole Issue podcast, PA State Rep. Aaron Bernstine shares with radio personality Laurie Ann Smith, sister advocates, and best friends Lee Cougardawn Roberts and Donna M. Kshir that no one protects your child like you do. Lee and Donna are working with Rep. Bernstine to open the PA Central Registry.…
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On a recent guest appearance on The Whole Issue podcast, Lee Cougardawn Roberts shares with PA State Rep. Aaron Bernstine, radio personality Laurie Ann Smith, and sister advocate and best friend Donna M. Kshir that it takes a village to raise children and a village to protect them. Lee and Donna are working with Rep. Bernstine to open the PA Centra…
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Lee Cougardawn Roberts sits down with Jenn Schoonover to discuss her daughter featured in a new release titled Addison by Lee and Donna Kshir. Addison had a short but valiant battle with Acute Myelogenous Leukemia. The book features raw, unedited poems, quotes, letters, and stories by friends, family, and co-workers at the Lycoming County SPCA.…
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Hosts Lee Cougardawn Roberts and Donna Kshir continue the conversation on mental health and self-care during the holidays. The holidays can be overwhelming for many people and it often takes a great toll on our mental health, which in turn affects our physical health. We struggle to accommodate family and friends when many would prefer to enjoy a q…
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Lee Cougardawn Roberts and Donna Kshir discuss the sensitive topic of mental health and self-care during the holiday season. The holidays can be overwhelming for many people and it often takes a great toll on our mental health, which in turn affects our physical health. We struggle to accommodate families and friends when many would prefer to have …
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Donna Kshir and Lee Cougardawn Roberts discuss personal safety concerns for those using dating and meetup apps. From meeting in a public setting, making sure at least one person knows where you will be and never getting in a vehicle other than your own the hosts talk about personal safety and awareness of your surroundings at all times. Roberts wil…
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Donna Kshir hosts an exclusive interview with Lee Cougardawn Roberts. Lee was 1 of the 9 women featured in the recently published photobook by Kshir and Roberts, You Are Enough. The book features women who have faced adversity in their lifetime and have overcome to become independent, stronger, and more confident women. In the book, Lee shares her …
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Lee Cougardawn Roberts and Donna Kshir discuss rising food costs and the growing food insecurity in the United States. As food prices continue to increase the number of families and individuals going hungry is also rising. Food pantries and churches are stretched as they work to help feed their communities. What can you do to help your family and c…
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Summer is the perfect time to enjoy the great outdoors wherever you are but, without taking safety measures it can be dangerous. This is true whether you enjoy little-known areas in your area or travel to explore new places. With extreme temps in many parts of the world, it can become more dangerous if you aren't prepared. Lee Cougardawn Roberts an…
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Lee Cougardawn Roberts hosts an exclusive interview with Brittany Nelen. Brittany was 1 of the 9 women featured in Roberts and best friend Donna Kshir's new photobook, You Are Enough. The book features women who have faced adversity in their lifetime and have overcome to become independent, stronger, and more confident women. In the book, each woma…
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Lee Cougardawn Roberts hosts an exclusive interview with Michele Whitney. Michele was 1 of the 9 women featured in Roberts and best friend Donna Kshir's new photobook, You Are Enough. The book features women who have faced adversity in their lifetime and have overcome to become independent, stronger, and more confident women. In the book, each woma…
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Lee Cougardawn Roberts hosts an exclusive interview with Cynthia Harkinson. Cynthia was 1 of the 9 women featured in Roberts and best friend Donna Kshir's new photobook, You Are Enough. The book features women who have faced adversity in their lifetime and have overcome to become independent, stronger, and more confident women. In the book, each wo…
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Lee Cougardawn Roberts hosts an exclusive interview with Cynthia Probst. Cynthia was 1 of the 9 women featured in Roberts and best friend Donna Kshir's new photobook, You Are Enough. The book features women who have faced adversity in their lifetime and have overcome to become independent, stronger, and more confident women. In the book, each woman…
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Join Real Talk hosts Lee 'Cougardawn' Roberts and Donna Kshir as they recap seasons one and two in this end-of-season two show. They will share their thoughts on the different platforms tested, their struggles, what didn't work, and ultimately what worked best for them to reach their audience.
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Join hosts Lee ‘Cougardawn’ Roberts and Donna Kshir as they weigh in on Mental Illness and the importance of checking in with others who are living with mental health struggles. Many individuals who live with mental health diagnoses also struggle with addiction. It is critical to have a support system in place.…
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Sister advocates and best friends Donna Kshir and Lee Roberts are back on the air hosting AU4H Radio's Real Talk. Grab a cuppa and join them at the round table. On today's show, Donna and Lee discuss their goal to open the Central Registry and how they believe it will reduce the number of children affected by child abuse.…
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Join Lee, Donna and Laurie as they discuss some important Summer Safety Tips for the whole family. We all look forward to summer-time activities and safety is something that tends to get overlooked. Pull up a chair, get comfy and join in the conversation. Join us in the chatroom and we will answer any questions you may have or just say hello! This …
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Join Lee, Donna and Laurie as they discuss the importance of being aware of the historical facts of the sad reality for so many children who were sent to Residential Schools or Institutions and died. Many were murdered, and many died from abuse. Families were often told that their child had run away, when in fact the child was dead and buried. In t…
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Join Donna, Lee and Laurie as Donna interviews Lee and Laurie about Mental Health Awareness and the importance of reaching out and getting the help we all deserve to have in order to live a healthy, positive lifestyle. We all struggle at times and many people do not reach out for help due to the unfortunate stigma associated with Mental Health issu…
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Join us for our monthly Wellness Wednesday live stream. We will share on many health and wellness topics including mental health, depression, anxiety, coping skills, and what we know works to help in times of stress. The Covid-19 pandemic has affected so many people world-wide and we can all get through this together. Pull up a chair, get comfy and…
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Join Donna, Lee and Laurie as they discuss the topic "Child Abuse and the Mental Health Connection". Child abuse leaves many survivors with different types of emotional and mental health struggles. Join us for an intimate discussion about some of these issues that can be so difficult to live with and to overcome. We encourage all survivors of any t…
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Join us as Donna, Lee and Laurie discuss Child Sexual Abuse Prevention and Awareness and joining us will be Author Maureen Ruhl who is a survivor of CSA. Her book "Frozen Tears" is an excellent resource for "starting the conversation" with children who have been sexually abused. We had the opportunity to interview Maureen a few months ago, and we a…
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Join us for our monthly Wellness Wednesday live stream. We will share on many health and wellness topics including mental health, depression, anxiety, coping skills, and what we know works to help in times of stress. The Covid-19 pandemic has affected so many people world-wide and we can all get through this together. Pull up a chair, get comfy and…
  continue reading
 
Join Donna, Lee and Laurie as we discuss the importance of being involved in Child Abuse Prevention and Sexual Assault awareness all year long, not just in April. We have been advocating together and separately to stop and prevent child abuse for many years and we have no plans on ever stopping until this plague in our world stops. Children are dyi…
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Join us for part two of this very special two part interview with our friend Glendene Grant. This year marks the 15th year since her daughter, Jessie Foster, disappeared while in Las Vegas, Nevada on March 24th, 2006. Jessie was 21 years old at the time she went missing. Glendene has been searching for her, along with investigators and just wants h…
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Join us for this very special two part interview with our friend Glendene Grant. This year marks the 15th year since her daughter, Jessie Foster, disappeared while in Las Vegas, Nevada on March 24th, 2006. Jessie was 21 years old at the time she went missing. Glendene has been searching for her, along with investigators and just wants her daughter …
  continue reading
 
Join us for our monthly Wellness Wednesday live stream. We will share on many health and wellness topics including mental health, depression, anxiety, coping skills, and what we know works to help in times of stress. The Covid-19 pandemic has affected so many people world-wide and we can all get through this together. Pull up a chair, get comfy and…
  continue reading
 
Join Donna Kshir and Lee Roberts as they interview AU4H Radio's Volunteer Program Coordinator Advocate, Author Laurie Ann Smith. This year marks a 10 Year Anniversary and Re-Launch of Laurie's books - A Life of Death: The Redemption, La Veta Juvies and One Child Abuse Survivor 2 Another-The Journey. All proceeds from Laurie's books go to fund progr…
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AU4H Radio Volunteer Program Coordinator Laurie Ann Smith is sitting down with Author, Survivor, Maureen Ruhl to discuss her book, "Frozen Tears". Maureen is a survivor of child sexual abuse, and has successfully navigated through her healing journey. Maureen wrote "Frozen Tears" to start the conversation with children and youth. Her book is design…
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Tonight we're going to share with you just how REAL we are! We are real honest women, advocates, mothers, grandmothers, best friends and people who REALLY don't care what the world thinks about the work that we do to be part of positive social change and helping to create awareness to make this world a better place. We respect our followers and we …
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