Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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A podcast where I talk to inspiring people about their personal wins and challenges and how they have landed themselves in their current reality.
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Welcome to the new podcast, Life Edit And Design. I have transitioned A Lighter Life to this new name. In the podcast you will get actionable episodes that are designed to help you change an aspect of your life. I will help you edit and design things like your home, the way you feel about your job, your health and fitness and more. Each episode comes with a worksheet that you can get for free over at my website. No email address required. Before you listen to an episode, I recommend you grab ...
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I’m Sage Grayson, a former book editor turned life coach. I help ambitious career women edit their habits, routines, and mindsets to balance their happiness at work and home. I’m a Life Editor...and so are you!
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A place where I can be myself. I want this to be a podcast that is friendly and fun. I can’t wait to see where this can go. I have so many plans for this. Thank you for listening. Please subscribe. Donations are nice but not necessary but none will be rejected lol. Interested in your comments and tips but please be respectful. You do not know if my smile and laughs are hiding something else. Cover art photo provided by Andrew Ridley on Unsplash: https://unsplash.com/@aridley88
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Welcome to "His, Hers, N Ours - Hers Edition" a podcast where we delve into stories that illuminate the paths through life's challenges and triumphs. In each episode, we explore how personal experiences can serve as beacons of hope and guidance for others. Hosted by Wifey AKA Mrs. Blessed, this podcast is a platform for heartfelt conversations about navigating toxic relationships, finding strength in faith, and discovering the power of resilience. My mission is to inspire and uplift, offerin ...
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Welcome to "Ours," the segment of our podcast where we bring together diverse perspectives in an unfiltered and authentic dialogue. Hosted by Wifey and Hubby AKA Mr. and Mrs. Blessed, we explore a wide range of topics from our unique viewpoints as individuals and as a couple. In "Ours," we blend the feminine and masculine perspectives on life, relationships, and everything in between. Whether we're discussing parenting, faith, or navigating personal growth, our goal is to offer insights that ...
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Welcome to the "His" segment of our podcast, "His, Hers, and Ours." I'm Mr. Blessed (Hubby to my wife), and I'm diving into the essential topics of marriage, fatherhood, and the journey of life. We explore the profound role of fatherhood—a blessing that shapes us as men and guides us through the joys and challenges of raising children. Transitioning to marriage, I share my experiences from my second marriage, which has brought together a beautiful blend of families. We discuss the importance ...
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THE INTENTIONAL EDIT PODCAST - Simplify Life - Organization, Decluttering, Home Routines, Family Systems
Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist
Are you tired of doing everything around the house and not having any time for yourself? Do you wish your house would stay organized, where you didn’t have to clean up rooms full of toys and clutter, and fold laundry every night? Are you looking for an easier way to keep track of activities, schedules and school calendars? You desire simple systems that MAKE YOUR DAYS EASIER! If you’re dreaming of how to simplify and not feel overwhelmed with basic household tasks and mom duties all the time ...
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One man’s journey from desperate measures to a thriving business. The coaching sessions of J. Thorn and Jeff Elkins.
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Liz McGee offers ground-breaking mystical insights and SOD level esoteric wisdom, gleaned from ancient Jewish texts. Her understandings embrace a Messianic or Hebrew Roots perspective, seen through the lens of the "Two Houses of Israel" being prepared to be brought home once again. Her goal is to help build unity and respect between Jews and Christians, as children of the One Eternal G-d. So tune in, to make sure you have oil in your lamp for the coming of Mashiach! More episodes in video fo ...
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Lets talk wwe smackdown live 1/22/19 was it worth it?
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Are you tired of feeling stuck in a mundane 9 to 5 job with no time for your passions and hobbies? Join us, we are on a pursuit to decode how successful professionals make room for a passionate life outside of their work schedules. We interview individuals who have found creative ways to pursue their passions and hobbies while maintaining a busy work schedule. From artists to entrepreneurs, we explore the different avenues that individuals have taken to keep the shark alive. Tune in and disc ...
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This is a one stop shop for basic finance and investment terms, definition and strategies. I have worked in the banking industry for almost 20 years and started investing in 2013. While I didn't make a killing I have seen an increase in my original investment year or year. Financial education is not freely available and I'd like to change that. Listen to subjects like saving, investing, emergency funds, budgets and more.
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Organization in every environment has numerous benefits. The desire to be organized and the process of getting organized has one HUGE component that a lot of people want to skip. Why this doesn’t work is what we are talking about in this episode. The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habit…
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In this momentous month—which signals Christine’s 20th year as a parent—Christine shares two birth stories and 20 parenting lessons learned. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Chr…
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In this episode, we dive deep into the complexities of communication and understanding in relationships. Through a raw and honest exploration, we uncover the challenges of navigating different perspectives, even within the closest of bonds. From the seemingly endless debates to the frustration of feeling unheard, we question how two people can expe…
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Christine shares 6 book recommendations. For links to recommendations, see the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityo…
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In this episode of "His, Hers, and Ours - His Edition," we delve into the challenging topic of parenting. Join us as we discuss the importance of instilling strong values, setting boundaries, and providing unwavering support for your children. Discover the balance between tough love and unconditional love, and how to navigate the ups and downs of r…
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At-Home Date Ideas (with Friends or Partners)
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Looking to reconnect with your partner or friends on a budget? In this episode brought forth from the locked archive, Christine and Asha share eight ideas for at-home dates. Christine introduces the conversation with fresh commentary on fostering mindful connections and modeling rest, relaxation, and fun in a low pressure, no-guilt, creative manner…
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Christine shares 4 tips to make healthcare-related adulting less onerous. RELATED EPISODES/LINKS: Self-Care for Stubborn People Essential Non-Spa Self-Care The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send you…
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Simplifying + Evolving Birthday Celebrations
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Amidst a fresh wave of nostalgia and awe over the fact that her firstborn is now 20 years old, Christine shares 11 recommendations for simplifying and evolving birthday celebrations related to evaluating your own issues alongside your kid’s preferences and passions, setting boundaries, simplification tactics, and more. Edit Your Life is an award-wi…
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263 | One Project to Tidy Your Home this Weekend
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A small weekend project that will help you feel a sense of calm at home for the upcoming week... The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decluttering lasts. Start simplifying your …
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Dealing with Work Stress and Finding Blessings in Everyday Life
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In this episode, we dive deep into the challenges of balancing work and personal life. We explore the pressures of modern-day employment, the importance of mental health, and strategies for finding fulfillment in our careers. Join us as we share our personal experiences and offer advice on navigating life's ups and downs. NOT for minors or people w…
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Christine shares 8 tips for how to handle homework with kids. RELATED EPISODES/LINKS: Mini Edit: My 13-Week Calendar System Mini Edit: 4 Planning Optimization Tips The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. …
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How to Nourish Your Gut Microbiome + More (with Dr. Will Bulsiewicz)
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Did you know that the gut impacts way more than digestion? Christine chats with Dr. Will Bulsiewicz, an expert in digestive diseases and the gut. The conversation includes broad, top-level perspectives, cognitive reframes around nutrition and our role as change agents related to our gut microbiome, and tactical recommendations. For links and relate…
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262 | 4 Changes to Help You Feel More Prepared this School Year
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Making small changes to our daily habits can have a big impact on the way our entire week plays out. Being prepared will remove some of the feelings of overwhelm and the nagging thoughts that we are forgetting something or constantly needing to do one more task. The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets S…
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Christine shares 5 delightful things from August. For links and resources mentioned, visit the show notes for this episode. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityou…
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Time can feel like the scarcest resource. In this episode from the locked archive, Christine and Asha respond to a listener's letter asking for advice about the very evergreen issue of negotiating time in relationships. Christine and Asha talk about conversational tactics and adjustments, fostering goodwill in small ways, and more. RELATED EPISODES…
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Seize the Moment: Turning Ideas into Impact
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Have you ever had a brilliant idea in the shower only to forget it moments later? You're not alone. In this episode, we're diving deep into the importance of capturing those fleeting moments of inspiration. From juggling motherhood and career to overcoming financial hurdles, host [Your Name] shares personal experiences and practical advice on turni…
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Christine shares her 6 favorite school lunch tactics. RELATED EPISODES: Back-To-School Food Tactics (with Laura Fuentes) Mini Edit: School Lunch Life Skills The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send yo…
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Improving Nutrition Across the Lifespan (with Dr. Federica Amati)
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Are you looking to reorient your relationship with food to a joyful space of possibility? Christine chats with Dr. Federica Amati about reframing our perception of food as an ally not enemy, reconnecting to food as a way to nurture relationships, the impact of nutrition at different life stages, tactical nutrition tips, and more. See the show notes…
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261 | 3 Daily Tasks to Keep Your Home Tidy
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Simplicity comes from intentional routines that allow us to get more done in less time. Those routines keep things going when you feel like you have too many things going on and too much to manage. This episode shares 3 tasks that should be done as part of a daily routine to prevent clutter from accumulating. The FREE Practical Purging Projects - 1…
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Mini Edit: 4 Planning Optimization Tips
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Inspired by a recent episode with Sarah Hart-Unger, Christine shares 4 planning tips she has implemented to orient towards calm and joy. RELATED EPISODES: Creating Tactical + Restorative Routines (with Sarah Hart Hunger) Mini Edit: How To Use Todoist Mini Edit: Functional Feel-Good Fitness The Mini Edit is a short-form series from Edit Your Life, w…
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Back to Organizing Summit August 12-14th
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Get access to the Back to Organizing Summit – August 12th-14th The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decluttering lasts. Start simplifying your home with easy routines! Simplifie…
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From the Hood to the Suburbs: Real Talk About Life
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Join Us for a no-holds-barred conversation about life, love, and everything in between. From growing up in the hood to building a successful life together, we share our honest experiences and insights. Expect raw, unfiltered conversations about relationships, finances, and the challenges of everyday life. (Full Uncut) NOT for minors or people with …
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Tips to Simplify Back-To-School Season
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Seasonal transitions can be both wonderful and challenging. Christine shares 7 tips to simplify back-to-school season, spanning shopping, schedules, routines, and transitions. She also includes a couple of financial life skill lessons. RELATED EPISODES/LINKS: Seasonal Subtraction Tactics (with Amy Wilson & Margaret Ables) Creating Tactical + Restor…
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260 | Oh, that Backpack…Do These 3 Things Before School Starts
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260 | Oh, that Backpack…Do These 3 Things Before School Starts It's time to clean up and get ready for a new school year with these 3 tasks before the first day. Get access to the Back to Organizing Summit – August 12th-14th The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge…
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Mini Edit: Functional Feel-Good Fitness
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Christine shares 7 tips for prioritizing functional, feel-good fitness. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drch…
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259 | Involving Kids with Toy Organization and Clean Up
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Decluttering toys before organizing means less time tidying and cleaning up at home. Get access to the Back to Organizing Summit – August 12th-14th The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make s…
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Reimagining Midlife (with Katie Fogarty)
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So much good is coming down the pike; it's time to rewrite the narrative. Christine chats with Katie Fogarty about reimagining midlife, including handling ageism, lessons learned through perspective and physical shifts, menopause advocacy, and more. For links and resources, visit the show notes. Edit Your Life is an award-winning podcast that offer…
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Breaking Free: Overcoming Adversity and Finding Your Path
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Full Uncut - Join Mrs. Blessed as she shares her personal journey from adversity to empowerment. This podcast offers raw, honest conversations about life's challenges, the power of faith, and the importance of finding your own light. Discover practical advice, inspiring stories, and a supportive community as we navigate the complexities of life tog…
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Christine shares five delightful things from July. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn mor…
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Uncomfortable Realities: Race & Policing in America
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This episode tackles the sensitive topic of racial profiling and police brutality in America. We'll explore the fear and frustration felt by many minorities during police interactions. We'll also discuss the importance of police training and the need for a system that treats everyone equally. https://hishersnour.com/ NOT for minors or people with s…
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Simple Ways To Prioritize Your Partner
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The little things can be the big things. Christine and Asha talk about simple ways to prioritize your partner, though many tips apply to all relationships. RELATED EPISODES: Modeling Imperfection Mini Edit: End of Work Day Transition Ideas Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify an…
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Christine shares four fantastic reads. RELATED EPISODE: Mini Edit: End of Work Day Transition Ideas The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or D…
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Dive deep into a thought-provoking exploration of the boundaries between fiction and reality. From ancient civilizations to extraterrestrial theories, we question everything we know. Are we alone in the universe? Could hidden knowledge be concealed beneath the ocean's depths? Join us as we ponder the mysteries of existence, the power of storytellin…
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Preparing for + Embracing Midlife & Beyond (with Mimi Ison)
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Midlife often gets a bad rap but it’s an incredible window of life for exploration, learning to let go in order to move forward, and more. Christine talks to Mimi Ison about letting go of control, reframing ageist narratives, movement, perimenopause and more. RELATED EPISODE: Reimagining Midlife (with Katie Fogarty) Edit Your Life is an award-winni…
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Stop wasting your time creating plans based on errands and grocery shopping lists. Start conducting weekly reviews and planning sessions that have the power to change your life for the better. Want to check out Plan Jam - click here
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Mini Edit: End of Work Day Transition Ideas
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Christine shares end of work day transition ideas across sensory modalities, including what specific tactics are working for her right now. RELATED EPISODE: Creating Tactical + Restorative Routines (with Sarah Hart-Unger) The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from …
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Messy room battles never seem to end, but may feel more aggravating during the summer when kids “should” have more time to declutter but likely have little to no interest in doing it. Christine and Asha discuss the act of decluttering as well as decluttering in relation to morality, anxiety, and more. RELATED EPISODES: Questioning The KonMari Declu…
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258 | How to Keep Your Sanity When Schedules Are All Over the Place this Summer
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When summer is in full swing it can seem like your entire schedule has been turned upside down: from sleeping hours and mealtimes - to lessons, camps, playdates, and activities - to coming & going and traveling - there can be a lot to manage during the summer! Depending on how you handle the changes it can make the summer feel like its dragging on …
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Christine shares five recommendations for getting past roadblocks, related to creativity, hobbies, or other things you want to pursue. RELATED EPISODES: Cultivating Hobbies + Interests Mini Edit: Prioritizing Time for Yourself Preparing for + Embracing Midlife & Beyond (with Mimi Ison) The Mini Edit is a short-form series from Edit Your Life, where…
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Finding Balance: How to Set Your 'Enough' Ceiling for a Happier Life
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Do you constantly feel like you’ve never done enough? That you are always falling short in working hard enough, spending enough time with family, and taking good enough care of yourself? Learn how to set an “enough” ceiling that gives you closure each day and removes the guilt-factor from your life. If you want to learn more about Plan Jam, click h…
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His, Hers, and Hours: Candid Conversations on Relationships and Finances
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Join us for candid conversations between a husband and wife as they navigate the ups and downs of marriage, financial decisions, and personal growth. From discussing loyalty and trust to sharing anecdotes about financial planning gone awry, each episode dives deep into the challenges and joys of building a life together. Through humor, honesty, and…
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Wealth and Wisdom: Navigating Financial Freedom
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Join Us as we dive into the world of financial planning, investments, and navigating the pitfalls of wealth management. From humorous anecdotes to serious discussions about financial products and pitfalls, they explore how to sift through information overload and avoid unnecessary commitments. Tune in to gain insights on making informed financial d…
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Real Talk: Navigating Relationships and Dreams
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Join hosts Wifey and Hubby on their candid journey through the complexities of marriage, life goals, and the pursuit of dreams. From hilarious disagreements to heartfelt revelations, they discuss everything from trust and loyalty to managing big aspirations and practical realities. Dive into their lively conversations where they explore the delicat…
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His, Hers, and Ours: Unfiltered Perspectives on Love, Life, and Everything In Between
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Welcome to "His, Hers, and Ours," where wifey and hubby dive into unfiltered discussions about life, love, and navigating the world as a couple. Join us as we explore our unique perspectives on relationships, family, faith, and everyday challenges. From heartfelt moments to tough love, we share our journey with honesty, humor, and a deep commitment…
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Unexpected Kindness: Giving Without Disappointment
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This episode explores the difference between expectation and hope when it comes to helping others. We'll discuss how holding onto expectations can lead to disappointment, and how cultivating a spirit of unconditional kindness can be more fulfilling. We'll also delve into the idea that societal norms might create a lack of gratitude, and explore way…
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Introducing His, Hers & Ours: Unfiltered Perspectives
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Welcome to the pilot episode of His, Hers & Ours! Join us, a real-life couple, as we embark on a journey of sharing our unfiltered perspectives on various topics. We believe in the power of authenticity and open communication, even if it means being a little "un-PC" sometimes. In this episode, we introduce ourselves and the concept of the podcast: …
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Tough Love and Stepping Stones: Finding Balance in Helping Others
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This episode explores the concept of going above and beyond to help others. We discuss the importance of setting boundaries while offering support, finding the balance between helping and enabling, and prioritizing your own well-being in order to be most effective. We explore the concept of "tough love" and how it can ultimately benefit those we ca…
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This episode explores the different ways people give and receive love. We hear from two contrasting perspectives: The Shower of Love: Believes in giving all your love upfront and receiving love in return. The Giver: Feels compelled to give love unconditionally and help those in need. The episode discusses the importance of understanding your own lo…
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Unveiling True Love and Letting Go of Hate (Part 3)
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Love is a powerful emotion, but it's often confused with lust, loneliness, or dependency. This episode explores what genuine love looks like - wanting the best for someone, even if it means letting them go. We'll also discuss the destructive effects of hate and the importance of self-love as a foundation for healthy relationships. Learn how to cult…
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Beyond Petty: Building Stronger Relationships (Part 2)
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Do you ever find yourself getting hung up on minor annoyances with your partner, family, or friends? This episode explores the concept of pettiness and how it can sabotage our relationships. We'll discuss tips for overcoming petty arguments, communicating effectively, and building a foundation for a stronger, more understanding connection. Learn ho…
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