أفضل بودكاسات Fiona Mckinna (2024)

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50: Førjulshygge, the cosiness before Christmas 13:43

7d ago13:43

13:43

In Norway there is a special word for the cosiness before Christmas. It's called førjulshygge and it's taken very seriously. Join me in this episode as I take you on journey to a Norwegian Christmas market and the very essence of what førjulshygge means. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in …

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49: The mysteries of the Nordic primstav 19:44

21d ago19:44

19:44

The Nordic primstav or runic calendar is an iconic piece of Norwegian cultural history. Although no longer in use it still has a profound influence on every day life in Norway and the special days that are celebrated throughout the year. Want to know more? Join me in this episode to learn about the history of the primstav and what it means today. T…

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48: How to Start Embracing a Simpler Life 28:14

1M ago28:14

28:14

In a busy, pressured and technology filled world, simple living seems ever more appealing. We don't need to completely strip away our lifestyles to achieve more simplicity (and happiness) in our lives. In this episode we look at the easy ways in which you can embrace a simpler life and find fulfillment and joy in the every day. For more Nordic livi…

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47: How to stop hating winter 24:58

2M ago24:58

24:58

Unless you live in a tropical climate, winter is something we can't avoid. But we don't need to dread it and endure it. In the Nordics people actually look forward to winter! In this episode I share some ways in which you can not only get through winter with a smile, but even enjoy it. If you are ready to embrace winter like you are Nordic and make…

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46: 17 Simple or Free Autumn Activities 21:00

2M ago21:00

21:00

Autumn is a magical time when it's perfect to be outside and making the most of the coller weather before winter arrives. Lots of us love autumn, but what happen when we run out of ideas to keep ourselves entertained? I have 17 simple or free autumn activities that you are going to love. For more Nordic living, visit the Living a Nordic Life www.li…

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45: How to embrace Scandinavian coffee culture 15:09

3M ago15:09

15:09

You might not instantly think of the Nordic countries when you think of coffee culture, but they are the biggest coffee drinkers in the world. Join me to explore the Scandinavian coffee culture, how to drink it and why you will never find a pumpkin iced latte here. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or …

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44: The Harryhandel, some modern Norwegian culture (if you can call it that!!) 12:36

3M ago12:36

12:36

The harryhandel is a bit of modern Norwegian culture that you might not have heard of if you don't live in Norway or Sweden. Join me in this episode for a light-hearted look at the "harry". For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/l…

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43: A beginners guide to foraging 26:41

4M ago26:41

26:41

Foraging can be an enormous amount of fun and really rewarding. Not only does it get us outside into the fresh air, but we learn new skills, learn about our environment and follow the seasons. Let me inspire you to start a new hobby of one of life's simple pleasures - foraging. For more Nordic living, visit the Living a Nordic Life www.livinganordi…

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42: Den utedo 10:10

4M ago10:10

10:10

Den utedo or the Norwegian outside toilet is a slightly mysterious looking and rather cute building, but it also has a great deal of history and is an important part of Norwegian culture. Join me as we take a lighthearted look at the "utedo" For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a …

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41: What can Nordic habits do for you? 16:35

4M ago16:35

16:35

Changing our habits in small ways can have a huge impact on our lives, but we don't need to sweep everything off the table to make a difference and to feel great again. Nordic habits are the things that have had the greatest benefit on my life, and in this episode I want to share how they can help you too wherever you are in the world. For more Nor…

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40: Nordic Folk tales with Eric Stavney of Nordic on Tap 34:34

5M ago34:34

34:34

What makes a folk tale? In this episode I talk to Eric Stavney of Nordic on Tap about the importance of folk tales in our lives and what Nordic folk tales mean to him. Eric is a passionate podcaster and storyteller and his podcast is inspiring and enlightening. You can find Eric's podcast at www.nordicontap.com For more Nordic living, visit the Liv…

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39: Bærtur, the annual Nordic berry picking trip 16:36

5M ago16:36

16:36

In the late summer and early autumn the forests in Norway are full not only of berries, but berry pickers. It can be a bit of a surprise for those of us not born to it, but the annual berry picking trip is embraced with a huge amount of enthusiasm here. So how can we have own Nordic inspired berry trip? For more Nordic living, visit the Living a No…

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38: 7 Reasons to keep chickens 20:21

6M ago20:21

20:21

I am a firm advocate of keeping hens, but it's for more than simply to collect eggs. They offer us so many things including a wonderful benefit to our mental health. So if you are considering keeping chickens and not quite sure, let me share some reasons why you will love chicken keeping. For more Nordic living, visit the Living a Nordic Life www.l…

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37: Nostalgia, the secret hygge ingredient 20:01

6M ago20:01

20:01

Nostalgia has a special way of raising our level of happiness and we don't even have to have experienced something to appreciate the nostalgia For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife…

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36: How to have a Nordic conversation (Nordic conversations are different) 14:08

7M ago14:08

14:08

Nordic conversations are not quite the same as conversations we might have elsewhere. There are some subtle differences that you might miss if you weren't looking for them but I am going to share a few with you in this episode. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Fa…

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35: How to celebrate Syttende Mai your way 16:32

7M ago16:32

16:32

17 May is Norway's national day and after Christmas is probably the biggest celebration of the year for Norwegians. It's taken very seriously with parades, parties and nationwide festivities. But you don't have to live in Norway to celebrate like a Norwegian. Let me inspire you to create your own Syttende Mai celebration wherever you are in the wor…

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34: Hyttelivet, more than just a trip to the cabin 11:53

8M ago11:53

11:53

Hyttelivet or cabin life is an integral part of the Nordic life. Many people in Norway have access to a cabin either as owners or a family cabin and they are often in fairly remote areas. Hyttelivet is not just about spending time at your cabin; it's a whole way of life including certain activities, cabin friends and even what you eat. For more Nor…

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33: Norwegian schools, what are they like 24:41

8M ago24:41

24:41

Nordic schools are often hailed as being the best in the world and they are certainly ver good, but as a new parent in te Nordics (or one arriving from another country) what can you expect to find in a Norwegian school? In this episode I share my own experiences as a foreigner in Norway with 3 children and hopefully allay some of your fears and ans…

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32: How to enjoy Easter like a Norwegian 14:40

9M ago14:40

14:40

Easter in the Nordics is a time of longer days, shorter evenings and some more unusual traditions that you might not expect like "påskekrim" or Easter crime. And no it's not a crazy festival of crime as you might at first suspect.... For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic L…

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31: How to greet spring like a Norwegian 14:42

9M ago14:42

14:42

After a long, dark winter the promise of spring is pretty exciting in the Nordics. And it's really embraced with gentle enthusiasm. The slight warmth from the sun is never wasted and you will find that normally reserved Norwegians are all out and about making the most of those first rays. It's an infectious time of joy and optimism. So how can we a…

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30: How to eat a healthy Nordic diet 31:28

10M ago31:28

31:28

The Nordic diet and way of eating has been popular for many years and there are lots of different resources showing us how to do it. But how do people eat here in the Nordics everyday? I invite into my life for a glimpse of how my family and I eat a Nordic diet (in Norway), the way we eat and foods we enjoy (and avoid). For more Nordic living, visi…

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29: How to start an edible kitchen garden with Ines & Eric Batterton of My Nordic Garden 36:53

10M ago36:53

36:53

So many of us enjoy gardening as a way to slow down and be more intentional and it's even more rewarding if we can grow something to eat. In this episode I am joined by guests Ines & Eric Batterton from My Nordic Garden who talk us through the initial steps to starting a beautiful, sustainable kitchen garden. You can visit Ines and Eric's website a…

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28: Five simple ways to add some Nordic routine 12:47

11M ago12:47

12:47

Sometimes even simple changes can make a difference to our lives and in my time living in Norway I have noticed a few things that have made really positive changes in my life. In this episode I share 5 simple ways that you can add some Nordic routine to your life. They are all easy to implement and the great news is that you can start today, right …

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27: The Power of Boring 9:15

11M ago9:15

9:15

Boring doesn't have to be...well... boring. It has a hidden power to it that takes a bit of digging to find. It can bring security and comfort. Let me tell you more.. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife…

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26: God jul fra Norge, Merry Christmas from Norway 14:08

12M ago14:08

14:08

God jul fra Norge, Merry Christmas from Norway. Join me on a little journey through a Nordic Christmas as I paint you a picture of what Christmas is like in Norway with it's snow, pine trees and cosy winters. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.fa…

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25: How to Celebrate Christmas Nordic Style 17:42

1y ago17:42

17:42

Nordic Christmases are as magical as you would imagine with snowy scenes, the smells of spices and hot gløgg and all the beautiful Christmas decor you would expect. But we don't need to live in the Nordics to bring some Nordic festive feel to our own lives. Let me give you some ideas to bring that into your own festivities. If you are struggling to…

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24: Norwegian knitting culture 21:23

1y ago21:23

21:23

You might think that knitting is for grandmas, but I can assure you that knitting in the Nordics is something that is very much alive and well! Join me for a journey through Norwegian knitting culture as we look at it's origins from the 1500s right up to the present day and the most popular and recognisable pattern, the Marius For more Nordic livin…

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23: How to do Winter Like a Norwegian 12:42

1y ago12:42

12:42

Winter can be a daunting time for many people, but somehow everyone in the Nordics seems to look forward to it. So what is the secret to enjoying and embracing winter like you're Nordic? If you want to learn how to truly embrace winter like you're Norwegian then take a look at my Loving Winter Like You're Nordic course - https://payhip.com/b/ePrCW …

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22: What is a Norwegian kindergarten like? 18:32

1y ago18:32

18:32

The Nordic schooling system is often hailed as being one of the best in the world, but is it really like? My youngest daughter recently started kindergarten in our small village in Norway and I have been really impressed with it, so I thought it would be informative and interesting to share our experiences of a Norwegian kindergarten. For more Nord…

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21: The Nordic Appreciation of Craftsmanship 11:45

1y ago11:45

11:45

In the Nordic countries and Scandinavia keeping traditions and skills alive is very important and because of this there is a deep appreciation of craftsmanship. Knitting, carving and ancient skills that have been passed down through generations and link us to the past are held in high regard and as such people who have these skills are well paid an…

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20: Ten reasons to love friluftsliv 14:51

1y ago14:51

14:51

Friluftsliv is such a huge part of life in the Nordics. It means outdoor living, but it is so much more than just getting outside. It's all about taking care of our mental and physical wellbeing by being outside in nature and enjoying all the benefits that has to offer to us. But why even bother? Let me give you a few reasons to get some Nordic fri…

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19: The Art of Hygge Lighting 11:37

1y ago11:37

11:37

As we head into autumn in the northern hemisphere we want to create cosy, welcoming homes ready for the colder days of winter. Lighting is something that can make us feel instantly warm and cosy, or conversely cold and uncomfortable. This is where the art of hygge lighting comes in... For more Nordic living, visit the Living a Nordic Life www.livin…

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18: Jante's Law, the Unwritten Scandinavian Law 14:19

1+ y ago14:19

14:19

No, not an actual law but a secret code of "rules" that influences every part of Nordic life from the way we treat others to the Nordic characteristic modesty. But what is it exactly? Let me tell you more about it.. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group…

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17: How to enjoy autumn like you're Nordic 11:24

1+ y ago11:24

11:24

For some people autumn is an effortless love affair, but for others it's a tough season to love. I was one of those who dreaded autumn, but since moving to Norway I have learnt to love it and I want you to love it too. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook gr…

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16. How having 2 chronic incurable diseases has made me healthier 19:02

1+ y ago19:02

19:02

What a crazy statement to make and probably the craziest I have ever said! But it's a fact. In 2014 I was diagnosed with Meniere's disease and in 2022 with autoimmune thyroiditis (Hashimoto's disease), but both of these have forced me to choose healthy and intentional living. Nordic living and the Nordic habits have been my saving grace and helped …

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15: How to holiday like a Norwegian 10:08

1+ y ago10:08

10:08

The summer holiday season it not over yet! Norwegians are very good at holidaying, but it might not be quite what you expect. Let me tell you how they holiday in Norway and really make the most of Norway itself. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www…

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14: Ten Signs you might be a Nordophile 13:25

1+ y ago13:25

13:25

You love all things Nordic! Nordic living is something that you feel is in your blood. You are a Nordophile. A Nordophile is someone who loves all things Nordic. I want to share a fun, tongue-in-cheek episode with you where we explore some of things I think make you a Nordophile For more Nordic living, visit the Living a Nordic Life www.livinganord…

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13: What's it like to be pregnant and have a baby in Norway 15:32

1+ y ago15:32

15:32

Having a baby can be a nerve-racking time, but having a baby out of you home country can be terrifying. Well, not so much if you are living in the Nordics. Let me tell you what it's REALLY like to be pregnant and have a baby in Norway. PS no TMI details, I promise! For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or …

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12: Travelling to Norway: 10 tips to make you look like a local 16:01

1+ y ago16:01

16:01

Travelling to any other country can be daunting and culture differences can always be surprising. So let me tell you a bit about Norwegian culture so you can look like a local when you are here. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/gro…

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11: Ten Ways my Life is Better Living in Norway 15:32

1+ y ago15:32

15:32

Living in Norway is very different to the life I was brought up with in England, but there are habits and traditions that I have learnt in Norway that I would take with me anywhere. Let me share with you the ones I would never be without. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nor…

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10: Is Nordic Living for Me? 12:31

1+ y ago12:31

12:31

You might have asked yourself this question already and it's one that we often ask ourselves when we look at a new way of living. But if you answer "yes" to even one of my questions then Nordic living is right for you. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook gr…

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9: Seven Ways to Experience Scandinavia at Home (wherever you are) 14:49

1+ y ago14:49

14:49

If you are like me you might find yourself daydreaming of places you have visited or want to visit, but we don't have to visit Scandinavia to have a little piece of it in our lives every day. I have 7 ways to bring Scandinavia into your home right now. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in th…

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8: Gardening for Wildlife in Norway 24:01

1+ y ago24:01

24:01

As you might already know gardening is a very popular hobby in Norway but you might not know that Nordics gardens tend to be much less formal and have a more natural look than in other countries. Gardening for wildlife is something that many people want to embrace, so let me tell you how I do it from my small piece of Norway. If you'd like to see s…

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7: How to Celebrate Midsommar Like a Norwegian 12:39

1+ y ago12:39

12:39

Midsommar or Sankthans is a fun and important celebration in the Nordic calendar and something we can celebrate wherever we are in the world. It's a great way to remind ourselves of the beauty of summer and mark the longest days with something special and memorable. To learn how to embrace a Nordic midsommar in all it's beauty, have a look at my bo…

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6: Friluftsliv, How To Get Outdoors The Nordic Way 16:11

1+ y ago16:11

16:11

Getting outside is a core part of living a Nordic life and something that can benefit both our minds and bodies. But how do we even start? And can we ever be like they are in the Nordics? YES, we can. Let me tell you how. If you enjoyed this episode you will love my book, Friluftsliv: The Nordic Art of Loving the Outdoors. You can get your copy her…

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5: What Does a Nordic Life FEEL Like? 11:37

1+ y ago11:37

11:37

I talk a lot about all the wonderful Nordi habits we can embrace to make life simpler and cosier, but what does a Nordic life actually feel like? I invite into my life to hear what my Nordic life feels like to live in and all the things I do that keep me grounded and intentional in the way I live. For more Nordic living, visit the Living a Nordic L…

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4: Ten Nordic Living Myths 15:15

1+ y ago15:15

15:15

I often hear myths about Nordic living and how you have to live to truly embrace a Nordic lifestyle. So I thought it would be fun to share this slightly tongue-in-cheek episode with you. Do you have any you can add? If so I'd love to hear from you. Drop me an email at fiona@livinganordiclife.com For more Nordic living, visit the Living a Nordic Lif…

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3: Ten Nordic Habits That Can Do Us Good 14:58

1+ y ago14:58

14:58

The Nordic countries are so often used as a shining example of how to live, but what makes people so happy here? There are some Nordic habits that we can all benefit from and bring into our lives wherever we are in the world. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Face…

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2: What is Nordic Living? 14:41

1+ y ago14:41

14:41

What is Nordic living even?? It's something I am often asked and it can be a bit of a contentious subject! Let me tell you what Nordic living is from my point of view. It's certainly not all fluffy socks and candles, but it a deep seated and important part of life in the Nordics and something that we can all embrace wherever we are in the world. Fo…

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1: Welcome to The Living a Nordic Life Podcast 5:33

1+ y ago5:33

5:33

Velkommen to the Living a Nordic Life podcast. Join me for a journey into the simple, intentional and cosy life of Nordic living. I'll be sharing Nordic traditions, Nordic habits and everyday Nordic life from my home in southern Norway. Let me introduce myself... For more Nordic living, visit the Living a Nordic Life website www.livinganordiclife.c…

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Fiona Mckinna بودكاست

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