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Ep.1 : stic.man [Dead Prez]
Manage episode 289466220 series 2907605
المحتوى المقدم من Big Rap Cookbook. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Big Rap Cookbook أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
What a way to start a podcast with our first guest being none other than the legendary stic.man of dead prez fame.
Stic tells his story about how contracting gout at a young age forced him drastically change his diet and spoke about the influence his wife & nutritionist, Afya Ibomu has had on his life. Check out their joint companies website : www.rbgfitclub.com
Instagram:
@stic
@bigrapcookbook
Podcast music by @thelastskeptik
Food bars featured:
KRS One "Beef"
stic.man "Drink Water"
Places mentioned:
Camden Market, London
Desta Ethiopian Kitchen, Druid Hills, Atlanta
Jolo's Kitchen, New Rochelle
People mentioned:
Afya Ibomu (@afyaibomu)
Erykah Badu (@erykahbadu)
@plantbaseddrippin
Coach Nym (@coachnym)
Chef Ietef (@ietef)
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