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Dr. Marie Murphy talks about infidelity and other challenging relationship situations from a non-judgmental perspective. She shares practical tools and advice from her own coaching practice to help you make changes in your love life, and interviews professionals with complementary expertise, such as family law attorneys, mediators, non-violent communication specialists, and more. In addition, Marie discusses the social and historical context of romantic relationships to provide perspective o ...
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SMART Recovery® Podcast, a library of talks on addiction from the leading self-empowering peer support recovery group in the world. Enjoy entertaining, thought-provoking discussion with experts in the field of science-based addiction treatment and recovery. SMART Recovery provides services for those overcoming addictions of all types.
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Eoin McDevitt and Ciarán Murphy are trying to find the Greatest Non-Sportsperson Sportsperson. Guests from around the world reflect on the sporting experiences of their past, their highlights and lowlights, before having their sporting lives ranked on air. From the multi-award winning team behind the hugely popular SC podcast, Second Captains Saturday on RTÉ Radio 1 is the perfect mix of culture, sport, comedy and music. Listen back to the incredible roster of guests over the years below, in ...
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GIS Directions Podcast brings you short, sharp, and immediately usable tips and tricks from a leading team of ArcGIS specialists. A mix of strong opinions on the hot topics makes for some lively – and often entertaining – debates. Join your hosts Wayne Lee-Archer, Ta Taneka, and Mary Murphy as they dive into the topics and trends that are shaping our spatial world. Learn more at gisdirectionspodcast.com.au.
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Page Six spills the juiciest reality TV news every week on “Virtual Reali-Tea.” In case you missed any of your favorite shows or any of “The Real Housewives' ' drama, we’ve got you covered. The series features exclusive interviews, inside scoop and iconic reality show guests. Tune in as we gossip about “Summer House,” “Vanderpump Rules,” “The Kardashians” and more! Check it out every Friday with our hosts: the dynamic duo, Evan Real and Danny Murphy. You can catch your weekly dose of “Reali- ...
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Positive Leadership

Jean-Philippe Courtois

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Positive Leadership has the power to change the world. By focusing on trust, empathy and wellbeing, leaders can energize their teams to achieve success for individuals, their organization, and society overall. But it is still something that is relatively unknown outside academic circles. Join Jean-Philippe Courtois, a member of the Microsoft executive senior leadership team, as he brings Positive Leadership to life for anyone who acts in a leadership capacity, both personally and professiona ...
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EO 360°, a podcast by Entrepreneurs’ Organization (https://www.eonetwork.org/), explores entrepreneurship with a wide perspective, moving beyond business to those insights not often shared by high-profile thought leaders. Host and serial entrepreneur, Dave Will, leads in-depth interviews, whose featured guests include: Gazelles founder and CEO, Verne Harnish; popular podcast host and founder of Genius Network, Joe Polish; award-winning entrepreneur, Zahra Al-Harazi; and more. Tune into this ...
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"What do we live for, if not to make life less difficult for each other?" - mary anne evansThis quote summarizes my life purpose. Life isn't easy. It's complex, filled with the unexpected, and sometimes really hard. While life is full of challenges, I believe there are myriad things we can do to help make life less difficult for each other.On this podcast we'll share stories, struggles, and successes that help us know we're not alone. And knowing we're not alone is one way to make life less ...
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Growing up in a cult complicates everything. Born and raised in an authoritarian religious cult, Mary steps out of the shadows to share the good, the bad and the ugly. The truth matters. The truth sets us free. Follow Mary on Instagram, YouTube and check out her website. https://OutoftheShadowsWithMaryMurphy.com
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Going Viral - No one should die from embarrassment

Eric Ganz, MD and Mary-Jo Murphy, RN

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How do you find a disease that no one is looking for? This podcast explores the conundrum of anal cancer and pre-cancer; an HPV-related disease that is misunderstood and often misdiagnosed. The anus is a topic that we don’t talk about…perhaps because this part of our body creates an odd sense of uncleanliness, taboo, and shame. Our podcast will be frank, practical discussions with international medical experts, patients and advocates. We will break through the shame, blame, and denial, and b ...
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Dear Gabby

Dear Media

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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Who is Jesus? Who is God? What is love? What is sin? Why are we here? Why does God care about us? All very good questions, we explore these answers and more for teenagers by teenagers. Life is crazy, but it is infinitely better with Jesus. Let’s get to know Him together! Follow us on our Instagram! @apostolicaudios
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Welcome to Conversations With Coopman, a podcast series covering the latest topics and trends as they happen in the financial services market. Throughout the series, host Andrew Murphy and co-host Mark Fallon or William McCoppin are joined by qualified professionals and industry experts for casual catch-ups about what is happening in financial services, as well as their companies and their careers. Covering a broad range of topics, the series caters for financial services professionals at an ...
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Phi on New York

Gotham Philosophical Society

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The Phi on New York podcast deciphers the words that city's philosophers (and other prophets) have written on the subway walls. Through in-depth conversations about the ideas, issues, and challenges that shape lives of New Yorkers, we try to understand what the city is and what it might become. Produced by Joseph S. Biehl Original music by Jay Spero Intro voiceover by Mike "Sport" Murphy Logo art by Mary Ann Biehl
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Delivering Strength Podcast

Candace Gesicki, DC and Anna Marie Murphy: Moms interviewing guests about p

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Delivering Strength is more than just a podcast. It’s a part of a bigger movement to empower women and their families to seek out the information necessary to have an informed birth. Podcast episodes interview experts and explore resources available in a variety of areas that are important to a woman’s overall health. The podcast is led by Candace Gesicki, DC – a chiropractor, doula, new mom and BIRTHFIT Cleveland Regional Director, as well as Anna Marie Murphy – a curious and self-empowered ...
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You Should be Scared

Robbie Davies

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Tune in to ”You Should be Scared,” for a dive into the world of mysteries and the unexplained. Brace yourself for exciting episodes covering ghosts, aliens, cryptids, and true crime with a supernatural twist! Join us for some spooky adventures!
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Fair Game

Tall Tales

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FAIR GAME is a podcast with a firm focus on Irish sportswomen. Winner of 'Best Podcast Series' at the 2016 Web Awards, FAIR GAME has covered ground across many of the issues that impact women's sports in Ireland - from grassroots development to media coverage, from dealing with injury to sport as a sustainable career - and lots more in between. An open forum for discussion with Ireland's trailblazing athletes, journalists and leaders - almost 40 women have taken to the FAIR GAME hot-seat to ...
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Book of Leaves

Ceara Carney

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An Irish podcast where I interview business owners, activists and other everyday people, to learn how they contribute to living sustainably. By educating ourselves, we can then take a leaf from their book to add to our own way of eco-friendly living! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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This is an audio play about a journey by phone and on foot to the modern American battleground. written and performed by Matthew Crehan Higgins direction by Joey Bucheker Created completely by volunteers to inspire you to get involved. with Kerrykate Abel, Brant Adamczyk, Caitlin Baeumler Coleman, Kris Bartolomeo, Joey Bucheker, Lou Colaiacavo, Marie Costa, Kevin Crowley, Adrian Ellis, T.J. Farrell, Kate Gallivan, Matthew Gilbert-Wachowiak, Michael Gilbert-Wachowiak, Gail Golden, Mark Higgin ...
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A New York City centric media podcast hosted by NYC media reporter & writer Mike Colon. Become a supporter of this podcast: https://www.spreaker.com/podcast/mic-d-in-new-haven--2828702/support.
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Elevated Wellness

Jayne Williams

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Health goes way beyond the foods you eat. Simplify your everyday wellness, so you have a feel-good lifestyle foundation. Through this podcast, we'll bring you wisdom from experts and thought-leaders while also giving you simple practical steps to elevate your everyday lifestyle. Plus you'll be empowered to elevate your health, life, and wellness business.
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The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.
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The latest entry in the long running WV Uncommonplace Podcast Universe is Called Interviews and Sessions . This podcast will cover podcast related adventures the Jr Sparrow the host has gone through and the interviews on this show will follow the motto of the main show and seek the Uncommon . If you are not familiar with the adventures of the original podcast : Mental Health Empowerment , Society issues , and Story of Perseverance are what you will find on this podcast
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Welcome to "The Edit Alaverdyan Podcast," the podcast where insightful conversations unfold, and the depth of the human mind is explored. In each episode, I sit down with a diverse range of individuals—thinkers, innovators, and captivating personalities—who share their unique insights and experiences. Together, we embark on a journey of discovery, unraveling the complexities of the human psyche and uncovering the untold truths that influence our thoughts, emotions, and behaviors.
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In this podcast, hosts Mark Drucker and Drew Webster interview experts, influencers, leaders, and heroes from the canine arena and engage them in conversations that will inform and inspire dog lovers everywhere. The goal of these conversations is to deliver information that helps our listeners make the best choices for their dogs while inspiring them to truly be their dog's best friend!
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Workbook Radio is a podcast for professional artists in the commercial advertising industry. From interviews to panels, Workbook Radio sheds light on what it means to stand out in the ever-changing landscape. Official podcast of the industry-standard WORKBOOK and Workbook.com.
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Welcome to the Personal Finance and Entrepreneurship Podcast with your host, Sean Trace! In this podcast, we explore a range of topics related to personal finance, business, and entrepreneurship. With Sean as your guide, we dive into the world of personal finance and learn about how to manage and grow your money effectively. From saving for retirement to investing in the stock market, we cover everything you need to know to achieve financial freedom. In addition to personal finance, we also ...
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LISK: Long Island Serial Killer

Mopac Audio & Glassbox Media

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The LISK (Long Island Serial Killer) investigation began in May 2010 with the disappearance of sex worker Shannan Gilbert. In the following months, Suffolk County Police uncovered human remains from nine more murders, including those of the "Gilgo 4", all sex workers whose bodies were disposed of similarly. After years of virtually no new developments, Suffolk County Police arrested Rex Heuermann in connection with the murder of at least 3 victims. DNA evidence, cellphone records and witness ...
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Giants in the Sky

Broadway Podcast Network

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This is an unparalleled look behind the scenes and between the lines of the landmark musical Into the Woods. Ben Rimalower produces and hosts candid conversations with the original stars and creatives of Into the Woods offering their unique perspectives on the development process of its iconic original production. Guests include writer-director director James Lapine, dramaturg Ira Weitzman, and original stars Bernadette Peters, Phylicia Rashad, Chip Zien and Joanna Gleason.
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Each day we all get up and get dressed, an action we take both seriously and utterly for granted. 1000 Fibers Connect Us explores with designers and manufacturer how what you wear arrives in your closet, and, with experts from different fields, clothing’s cultural and economic significance.
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His Beloved Catholic Podcast

Kendra Bartlett & Megan Copeland

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We are two best friends who live across the street from one another. We have a mission to invite Catholics into living fully alive in their Catholic Faith. We believe that Eucharistic revival is coming in the Catholic Church and we can't wait to see this Church on fire. Each week on this podcast we tell stories of God's goodness, the way He is moving in the Catholic Church, how we can be more fully aware of His presence and fall deeper in love with Jesus in the Sacraments. We hope this inspi ...
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Succeed Under Stress

Dr. Jonathan Horowitz | sfstress.com

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Work is SO stressful sometimes! How can we get control of it? Join Clinical Psychologist and stress expert Dr. Jonathan Horowitz as he delves into stress management with business leaders, scientists, experts, and other innovators who are trying to improve the way we work.
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Jalal Azar and Francisco Herrera are talking with entrepreneurs who have reached the peak through a journey of breaking barriers and obstacles in their industries to educate and inspire you to break your own resistance. Make sure to keep the conversation going by following us on Instagram & Linkedin and check out our latest projects at www.peak15cap.com.
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Longtime investigative reporter and anchor Mary Murphy, who has covered everything from major criminal trials, to celebrity deaths, and terrorist attacks, joins the program. Connect With Mike Colón: X: https://x.com/mikeinnewhaven Instagram: https://instagram.com/mikecolo... Facebook: https://www.facebook.com/MikeC... LinkedIn: https://www.linkedin…
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VILPA (Vigorous Intermittent Lifestyle Physical Activity) is a type of physical activity that involves short bouts of strenuous activity. It is opportunistic and integrated into daily life. It can be as simple as taking the stairs instead of the elevator, doing squats, or parking farther away to walk more. This type of activity improves fitness and…
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On today's episode Brett & Mary discuss: 1) 'The Last of Us' Season 2 Trailer Promises More Joel 2) Will 'Ballerina' Be a Girlboss John Wick 3) Hidden Messages in Justin Bieber's 'Yummy' Music Video Pop Culture Conspiracy 4) Ghost of Yōtei Faces BACKLASH Over Female Protagonist 5) Hot People Have Problems Too Learn more about your ad choices. Visit…
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Rebecca Minkoff stopped by the Page Six studio to chat with "Virtual Reali-tea" hosts Danny and Evan. Minkoff is just entering the unscripted space as a "friend of" on “The Real Housewives of New York City” Season 15 cast. She opens up about filming her first season and reveals which cast members she hit it off with, and the drama she got caught up…
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Send us a text Are you ready to finally understand the often confusing world of student loans and avoid the common pitfalls that have burdened so many? Join us for a compelling conversation with Mary Kavukchyan, a seasoned student loan consultant with nearly a decade of experience. Mary shares her invaluable insights into the systemic issues of the…
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Bring on the bath bombs! We are recapping "The Real Housewives of Salt Lake City" season 5 episode 2. Lisa Barlow and Whitney Rose are still going at each other over a podcast. New cast member Britani and Mary Cosby do not see eye-to-eye. Check out the full recap so you don't miss any of the drama. Follow us on Instagram! Sign up for our newsletter…
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No matter what you've done or are doing in regards to your infidelity situation, you are worthy of acceptance, love, and respect. As you'll hear in this episode, I explore the idea that there ARE people out there who will understand and accept you, even if they know all the details of your infidelity. While it may seem like everyone would judge and…
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My guest today is Nane Bittencourt. Nane is a leadership coach with a mission to empower leaders to achieve their full potential. Nane is originally from Brazil and now lives in the US. With over eight years of coaching leaders in English, Portuguese, and Spanish, she helps clients unleash their full potential to drive their careers, seeing their w…
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Sky Bergman's film, Lives Well Lived, explored the joys of growing old, the value of wisdom, and the appreciation of life. Through interviews with people aged 75 and older, the documentary highlighted the resilience, sense of joy and positivity that come with age. The film has now evolved into a book, Lives Well Lived Generations, where Sky shares …
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Raymond G. Stanley is here today! On today's episode the gang discusses: 1)0.2 TikToker BANNED For Fighting Obesity 2)1 Chappell Roan's Fans FURIOUS She Wont Endorse Kamala Harris 3)2 Jojo Siwa's SHOCKING New Look Sparks Debate 4) Woman's Addiction to Fillers Ends in TRAGEDY Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Mike "The Situation" Sorrentino stopped by the Page Six studio to chat with us. The sober "Jersey Shore: Family Vacation" star, 42, tells Page Six’s "Virtual Reali-Tea" podcast he is opening his own addiction and mental health treatment centers in the near future. He plans to do "door-to-door interventions" with those suffering in the throes of sub…
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In this episode of Growing Money with Sean Trace, I sit down with behavioral finance expert Victor Ricciardi, who's got over 20 years of experience teaching finance. We dive deep into how our emotions, biases, and life experiences play a massive role in our financial decisions. Victor shares his insights on managing risk, avoiding common pitfalls, …
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In this bonus episode, Ta and Mary join Daniel from The MapScaping Podcast to explore the crucial role of mentorship in personal and professional growth. They discuss when to seek guidance, share their own experiences with mentors, and highlight the importance of community connections. With empowering advice for women in geospatial, this episode un…
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Retired NYPD Detective David Sarni, who served from 1995 until 2022 and served in the department’s detective bureau from 1997 until 2022, including a decade long stint in its training unit, joins the program. Connect With Mike Colón: X: https://x.com/mikeinnewhaven Instagram: https://instagram.com/mikecolo... Facebook: https://www.facebook.com/Mike…
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On today's episode Brett & Mary discuss: 1) Paramore Haley Williams Goes on Anti-Trump Tirade at Concert 2) Ryan Murphy's 'Monsters' Series LIES About The Menendez Brothers 3) Celebrities Are TERRIFIED of a Diddy Plea Deal Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Timcast Media
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"Real Housewives of Salt Lake City" star Lisa Barlow stopped by the Page Six studio to chat and sing with us. Barlow tells Page Six’s "Virtual Reali-Tea" podcast why she believes Whitney Rose keeps coming for her to remain “relevant” on the Bravo reality show. She also had a lot to say about Angie K. Check out the full unedited interview! Follow us…
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Olivia Bellas, a facilitator who empowers people to make sense of complex work, speaks with Íse about the importance of creating an environment with purpose to get the most out of meetings and gatherings. We explore the power of facilitation to create safety, empower people and make big change. Support the show: If you enjoyed this episode and want…
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In this powerful episode, Gabby takes listeners behind the scenes of a life-changing talk she recently gave in Tampa,Florida. It was the first time she revealed the teachings from her new book, Self Help, and the energy in the room was electric. With compassion and urgency, Gabby speaks about breaking free from the patterns and beliefs that hold us…
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House, funk, soul, bass and beats for open-minded listeners with an old-skool state of mind, presented by DJ D'Francisco. Contact: fdisco@hotmail.com / @frankiedisco54 Catch the pod live every Friday afternoon on www.musicboxradio.co.uk 3-5 UK time, as a podcast or at www.mixcloud.com/francisco Yumeji - Midnight Moves NY*AK - Work It Out (DJ Nature…
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Special Guest Brian From The Popcast On today's episode the gang discusses: 1) Disney Execs BLAME Gay Kiss For Failure of 'Lightyear' 2) Batman Reimagined as Poor, Brutal & Left Wing 3) Why Does Hollywood Think Female Journalists Use Sex For Stories Learn more about your ad choices. Visit megaphone.fm/adchoices…
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We are recapping "The Real Housewives of Orange County" season 18 episode 11. Emily Simpson was upset with Heather Dubrow and Alexis Bellino after a fashion show sizing debacle. And why are the women talking about the devil? Watch the full recap to find out! Follow us on Instagram! Sign up for our newsletter! Check us out on YouTube! Head to our sh…
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Serge & Bertman are here today! 1) Zach Bryan Apologizes For Drunkenly Dissing Taylor Swift 2) Gen Z is Drinking Less Alcohol Than Any Prior Generation 3) Bosses Say Gen Z Employees Are 'Lazy Snowflakes' Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Timcast Media
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It's been a busy week in reality TV! "The Real Housewives of Salt Lake City" is back and the fabulous Lisa Barlow stopped by our studio to chat and sing with us! We also spoke with "Bachelorette" alum Gabby Windey who is "debating a boob job," and jokes that she will debut larger chest at "Traitors" Season 3 reunion. "Jersey Shore: Family Vacation"…
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In this episode of Isn’t Life Curious? we join comedian and social media sensation Rodney Norman to talk about the meaning of life and what exactly he finds so funny about it all. Throughout the conversation we are joined by some of Rodney’s friends including Leonard, the World’s Worst Motivational Speaker, to unpack some of their most profound ins…
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Send us a text Unlock the secrets of manifestation and discover how to reprogram your subconscious mind with our special guest, Michele Guzy . With over 35 years of experience as a hypnotherapist and mind coach, Michele shares her incredible journey of mastering manifestation from the tender age of nine. Learn how societal and media-driven negativi…
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"The Real Housewives of Salt Lake City" is back for season 5 after the iconic season 4 finale. Bravo fans are introduced to new cast member, Bronwyn Newport, and Mary Cosby returns, surprisingly bonded to Angie K. Plus, Whitney Rose and Lisa Barlow exchange jabs at each other over dinner. Check out the full recap! Follow us on Instagram! Sign up fo…
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Raymond G. Stanley is here today! Today the gang discusses: 1) Amazon's 'The Office' Reboot Trailer Looks Like GARBAGE 2) MrBeast SUED by 'Beast Games' Contestants For HORRIFIC Conditions 3) Billie Eilish Tells Young Fans to Vote For Kamala Harris 4) New A.I. Robots Sold As House Servants Learn more about your ad choices. Visit megaphone.fm/adchoic…
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Katie Ginella, the newest addition to "The Real Housewives of Orange County" cast, stopped by the Page Six studio to chat with "Virtual Reali-tea" podcast hosts Danny and Evan. She reflects on the feud with Heather Dubrow and defends Alexis Bellino. Check out the full unedited interview! Follow us on Instagram! Sign up for our newsletter! Check us …
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L’IA, la course au succès, l'« éloge de l'échec » parfois hypocrite, l’enfance dans un pays en guerre, les études parfois peu passionnantes avant de trouver sa voie… Dans l’épisode d’aujourd’hui, Albert Moukheiber, jeune psychologue clinicien et neuroscientifique né au Liban, s’exprime sans langue de bois et affirme un point de vue honnête, tout sa…
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Charity Lawson and Kat Izzo stopped by the studio to chat with Page Six’s "Virtual Reali-Tea" podcast. Lawson spoke about her experience on reality TV including working on "Dancing With the Stars" with partner Artem Chigvintsev. Back in 2023, Lawson became the fourth black woman to lead "The Bachelorette" in the series’ 20-year history. She plans t…
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On today's episode Brett & Mary Discuss: 1) Chappell Roan Put Her Foot in Her Mouth Again 2) Marvel Brags That 'Agatha' is Their 'Gayest Project to Date' 3) Feds Arrest Diddy on DISTURBING Charges 4) Study Finds Celebrity Obsessed People Are Less Intelligent Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Adam Robinson is the CEO and founder of Retention.com. Having started his career as a finance professional at Lehman Brothers, Adam later transitioned into tech at the start of the 2008 financial crisis. He co-founded Robly, an email marketing company, bringing revenue to $5M in two years due to his innovative approach and extreme focus on satisfyi…
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The Chilling Tale of the Bell Witch - You Should be Scared Let's rewind to 1804 and meet the Bell Family—John, Lucy, and their children—making a bold move from North Carolina to Tennessee, chasing dreams on a sprawling 320-acre farm. Life was a calm river until 1817 rolled in with a storm of strange critters and spooky sounds haunting their homeste…
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My guest today is Vinay Kumar. Vinay is an executive coach who partners with executive to accelerate their growth from the inside out. He’s also the co-author of Language and the Pursuit of Leadership Excellent: How Extraordinary Leaders Build Relationships, Shape Culture and Drive Breakthrough Results. His book is required reading in MBA programs …
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On today's episode Brett & Mary discuss: 1)1 Taylor Swift Using BLACK MAGIC Against Trump 2)3 'Child Star' Documentary EXPOSES Toddler to Train Wreck Pipeline 3) 'Am I Racist' Haters Cope & Seethe Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Timcast Media
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Arran Murphy is a fashion designer who channels her skills into empowering people to have a circular mindset with their clothes, through her work at the Rediscovery Centre. The Rediscovery Centre is an AMAZING example of how circular living is fun, beautiful, functional, and not to mention how great it is for the planet and community in every way. …
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Meredith Marks stopped by the Page Six studio to chat with Page Six’s “Virtual Reali-Tea” podcast ahead of the Season 5 premiere. The "Real Housewives of Salt Lake City" star spilled a lot of tea on her feud with Mary Cosby and her "weird" medical condition causing her breasts to keep growing. Watch the full unedited interview! Follow us on Instagr…
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Session Time Stamps 2:17 – Extraction Basics, Hydrocarbon Safety (2019) 1:35:18 – Remediation, CRC, Chromatography (2021) 3:17:16 – State of Industry in 2022, Medusa Stones, Gas Quality 5:40:33 – Lecture: Extraction Fundamentals (2021) 7:38:06 – Lecture: “Liquid Diamonds” and Product Terminology (2024) Turn a long drive or your lab’s downtime into …
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House, funk, soul, bass and beats for open-minded listeners with an old-skool state of mind, presented by DJ D'Francisco. Contact: fdisco@hotmail.com / @frankiedisco54 Catch the pod live every Friday afternoon on www.musicboxradio.co.uk 3-5 UK time, as a podcast or at www.mixcloud.com/franciscoبقلم thepayback
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