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You spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some of the world’s most unusual professionals to discover the keys to a better work life. From learning how to love your rivals to harnessing the power of frustration, one thing’s for sure: You’ll never see your job the same way again. Produced in partnership with Transmitter Media. Follow Adam on Instagram @adamgrant, LinkedIn at @adammgrant Hosted on Acast. S ...
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Showing time-starved fempreneurs how to do more with less. In this podcast, we look to simplify a different area of your business and life each week so you can experience more happy with less hustle.
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Zen Meditation and Work Life Balance - Kannon Do
Zen Meditation and Work Life Balance - Kannon Do
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Zen Center in Mountain View California
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The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus
Sandy Cooper
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If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
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It's About Time | Time Management & Productivity for Work Life & Balance
Anna Dearmon Kornick
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Welcome to It's About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don't have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your whee ...
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Inger and Jason talk about work, but you know - not in a boring way. Practical, implementable productivity hacks to help you live a more balanced life. Find us at ontheregteam.com
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Build Income Streams with Brooks Conkle - AI, Side Hustles, Online Business Ideas, & Work Life Balance
Brooks Conkle
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As a full-time side hustler of 15 years, I talk about AI, side hustles, and work-life balance. I'm testing new AI tools weekly in my online business projects. In each episode, I’ll explore how AI is changing the game for entrepreneurs, share tips for growing your side hustle, and offer practical advice for keeping everything in check. So whether you’re just starting or looking to level up, I’m here to help you thrive in today’s fast-paced world.
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Based on my personal experience working 5-hour workdays since 2016– I will help you learn how to get more done in less time while reinvesting the freed-up hours into what truly matters most to you.
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**Work can suck—**and this podcast dives into the elephant in the room: the daily grind. From toxic workplaces to those rare moments where we actually feel like we’ve earned our paycheck, we explore how people navigate the chaos of modern work-life balance. Honest, relatable, and sometimes a little cathartic, this show is all about what it really takes to survive (and maybe even thrive) in today’s working world. Tony is a Quality Manager in the aerospace industry and a columnist writer for T ...
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What if you could eliminate the guilt of putting family or work first, the overwhelm of all the things, and the stress of disintegrating boundaries—while breaking the glass ceiling in whatever shoes you choose? Job sharing is a partnership between two people to share the responsibilities of one full-time position. Whether you’re looking to work differently for true work-life balance or an employer looking to retain and recruit diverse talent, you’re in the right place. Melissa Nicholson, for ...
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Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.
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Elevate your future through world-class guests: • Top Shark Tank winner • Mother Teresa’s coworker • $8-million CEO • inventor of the cell phone • founding Swiftie • creator of GPS Experience purpose and pivots to hone your life's work. Go beyond career to calling, from paycheck to a path forward into your life’s work with new confidence, direction, and steps that are proven. Be sharper, focused, and Host, Mark S. Cook, a NYT–bestseller, CEO Plan & Pivot Consultant has led: • startup and tur ...
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Start your day with practical philosophy that actually works. In under 10 minutes, Scott Smith cuts through the noise with straight talk about navigating life's messy middle—where personal and professional challenges collide. No hype. No fluff. Just 20 years of hard-won wisdom, Stoic principles, and real stories from someone who's been there. Monday through Friday, learn to think clearly, act wisely, and build a life that's actually yours.
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The Energized Mompreneur | Christian Mom, Mompreneur and Entrepreneurship, More Energy, Mom Life Balance
Cheyanne Cleyman - Mompreneur coach, Boy Mom, Outdoor Lover
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The Inspired Healthcare Leader | Healthcare Leadership, Work-Life Balance, Managing Change
Mara Ergas-Zabari RN, PhD - Healthcare Leader, Consultant, & Researcher
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The Inspired Healthcare Leader is your go-to podcast for frontline healthcare leaders who want to lead with more ease, joy, and success. I’m Mara Ergas-Zabari, a lifelong healthcare leader, consultant, and passionate supporter of those on the front lines. Each week, I’ll share personal insights, practical tips, and inspiring stories to help you reconnect with your spark and navigate the challenges of leadership. Together, we’ll explore relevant topics to your daily work-life like overwhelm, ...
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This is the go-to space for high-performing individuals ready to create a lifestyle of peace, productivity, and purpose through intentional organization. The Organized Life delivers real strategies and intentional systems that S.Y.S.T.E.M.s that Save You Space, Time, Energy, and Money!
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Brigitte Vegter, Daniel Proczko, and Richard Piet are 3 entrepreneurs sharing their journey to build their businesses beyond 6 figures. Each WhatTheBIz?! episode features a discussion surrounding a business building topic, recent events from the trenches of running a business, balancing life, and all the WTB in between. Enjoy entertaining banter, highly valuable resources and tools, and in less than 60min.
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"Feeling stuck but ready to take intentional action? Clear & On Purpose helps you cut through the noise, regain your focus, and connect with what truly matters. Join us weekly for practical insights and simple, actionable steps to help you find clarity, boost your energy, and design an intentional life that balances ambition with fulfillment. Whether you're a busy professional or an entrepreneur seeking meaningful growth, this podcast empowers you to align your actions with your purpose and ...
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Welcome to The Burnout Club, where success and burnout collide. Hosted by Patrice Bonfiglio, a hedge fund industry veteran and multi-role dynamo, this podcast is your new community for tackling burnout head-on. With nearly 20 years in high-pressure environments, Patrice knows firsthand that managing burnout is key to sustaining success—both in business and life.
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This podcast is devoted to showing people how to improve their lives by taking specific steps to love Monday just like Friday. Join host Ryan Houmand, author of "A Passion for Monday" as he and his guests break down exactly how you can love Monday just like Friday but for a different reason. For more information on how to Love Monday just like Friday go to: LoveMondayLikeFriday.com
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insideLINES celebrates women in and around sports through honest, transparent, and vulnerable conversations. Hosted by two NFL wives, Atoya Burleson tackles the big topics facing women today by sharing their own personal experiences and creating a safe space for their guests to do the same. They‘ll cover everything from marriage, motherhood and entrepreneurship to mental health, work-life balance, sexism, racism and more. No subject is off limits for these honest and raw conversations. They‘ ...
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Forage for Vitality is a podcast about recovering from burnout and rediscovering energy, joy, and balance. Each week, Julie shares honest stories and practical tools to help you heal, protect your energy, and create a life that feels good again.
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Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.
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The Dive goes deep into the stories, ideas, and people making waves in culture, business, and beyond. Hosted by Wavestream Media founders Cee Cee Huffman and Mark Meyer, it’s part sharp conversation, part curiosity-fueled adventure. From origin stories to big questions about the world, nothing’s off-limits once we dive in.
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Feeling stuck in your relationship after years together? Relationship Reset is your go-to podcast for busy, high-achieving couples ready to break free from autopilot and rebuild a thriving partnership. Join relationship expert Katie Rössler, LPC for practical tools, real-life stories, and actionable advice to reignite passion, rebuild trust, and reconnect on a deeper level. Whether you’re navigating communication breakdowns, struggling with intimacy, or just feel disconnected, this podcast i ...
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Your career accelerator guide with real-world advice and expert insights for marketing and advertising professionals with host Kelly Callahan-Poe.
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Elevate: From Burnout to Bliss is a transformative podcast for driven professionals in their 40s and 50s, guiding them from career fatigue to financial freedom and a passion-fueled life. Through inspiring stories and expert insights, the podcast explores new opportunities, mindset shifts, and strategies to help listeners regain fulfillment and purpose in their careers and lives.
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Discover why and how to put joy first in a world that rewards hustle over happiness. This bi-weekly show is for workaholics, founders, perfectionists and parents…the hardworking humans who struggle to find, choose or share joy because they are just so damn busy surviving. Expect inspiration, education and practical how-to’s for living and working in a way that allows you to easily and consistently prioritize joy over fear. Hosted on Acast. See acast.com/privacy for more information.
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🎙️ Welcome to the R.E.A.L. Real Estate Agent Life Podcast, hosted by Shane Kilby & Duane Murphy ! Each week, we bring you actionable tips, expert insights, and inspiring stories to help real estate professionals thrive. From lead generation and marketing to negotiation and mindset, we cover it all. Perfect for agents looking to grow, learn, and succeed. New episodes drop every week —don’t miss out! Subscribe, share, and join the conversation. Let’s elevate your real estate game!
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Creative Spirits Unleashed is about becoming more of who you really are by changing your relationship with mistakes, pressure and criticism and adding more balance to your life.
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Balance Boldly: Intimacy and Impact in Business
Naketa Ren Thigpen: Balance (and) Relationship Advisor
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Hosted by Dr. Naketa Ren Thigpen, the world’s leading Balance (and) Relationship Advisor, this show invites innovative overachievers™—the impact-driven, high-performing visionaries ready to discover what it truly means to build rich relationships, lead with integrity, and achieve greatness without sacrificing well-being. Each episode delivers boldly intimate conversations, blending embodied wisdom, intuitive strategies, and real-world insights from solo reflections or unfiltered dialogue wit ...
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Shelley Taylor and friends chat through how to create a Life from STrengths. Each week Shelley Taylor brings you STrengths Tip Tuesday along with other episodes sprinkled in. This is an authentic space to learn, share and grow. So let’s create that Life from STrengths together as we See the GOOD!
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The Find Your Balance podcast is a health and wellness podcast hosted by Non-Clinical nutrition advisor, Owner of the Body By Madison Transformation program Madison Hawes. We will discuss all things, health, mindset, nutrition and lifestyle to help you live a life bursting with confidence, fulfilment and most of all, balance.
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The Afternoon Shift is a hub for mid-career marketing, media, and creative professionals navigating what’s next. Hosted by Brady Sadler, this show explores how to thrive, not just survive, during the most pivotal stretch of our careers. What started with a few small group conversations quickly became something deeper: research, newsletter, events, a growing community, and now these recorded conversations. We're sitting down with incredible leaders across a wide range of businesses, to dig in ...
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Better Physician Life: How to Get Unstuck in Your Medical Career
Doctor Podcast Network, Physician Coach, Michael Hersh MD
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Many physicians feel stuck. But what if mid-career medicine didn’t mean burnout, boredom, or being boxed in? Better Physician Life, hosted by Dr. Michael Hersh, is the podcast that helps doctors reclaim clarity, joy, and purpose in their careers—without quitting medicine. Through honest solo episodes and transformative guest interviews, Dr. Hersh explores what it really means to design a life in medicine on your own terms. This is where mindset meets reinvention—and where stuck doctors find ...
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Ready for more fun, freedom & flow? 💃 Ranked Top 1% Globally, this show brings world-class experts to help you align the 7 Pillars of Abundance & go from burned out to Balanced, Beautiful & Abundant. I’m Rebecca Whitman—named Mindset Coach of the Decade by the International Association of Top Professionals and recognized by USA Today as one of the Top 5 Entrepreneurs to Watch. I specialize in helping high-achieving, midlife entrepreneurs—especially women—achieve their goals through alignment ...
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Welcome to Balanced the Podcast, your go-to for navigating the real world of small business and entrepreneurship! Hosted by Stephanie, a fellow business owner and bookkeeper, we get down to earth about everything from managing business finances and accounting to finding that elusive work life balance. Tired of feeling overwhelmed? Join us for practical business tips on financial organization, stress-free bookkeeping, and building a sustainable business without sacrificing your life. Whether ...
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As moms, we love to inspire our kids to dream big dreams about who they’ll be as they grow up. But when is the last time you stopped to ask yourself, "Who am I going to be (next) as I grow up?" The When Mommy Grows Up Podcast is the motherhood and career podcast for moms who need help defining what success looks like to them as mid-career professionals and parents, along with the support they need to go after it. Hear real stories from real moms facing the same challenges you are. Finding fl ...
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Proven Business Success Principles and Systems for Working Less, Making More Money, and Enjoying Better Work Life Balance. You will discover proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire. Wouldn’t it be great if our ‘good intentions’ worked the way that we think they should? Not even enthusiasm guarantees positive results. There’s often a wide gap between our intentions and our ...
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We’ve been married for 26+ years. We’re sharing our experience and our journey. Join us weekly!
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Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in ...
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Welcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach. Each month, we dive deep into a new topic, sharing our personal experiences on blending work and mom life successfully. We also bring in exper ...
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Adam Fishman (author of a top business newsletter on Substack with 11K+ subscribers) interviews executives, entrepreneurs, and company leaders in technology companies who are also fathers. They discuss the tough aspects of work, parenting, family, the mistakes made and lessons learned along the way. All episodes at www.startupdadpod.com.
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These podcasts help you get the most from life and work by helping you reduce burnout and improve your resilience and performance.
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Working Mom Exodus 2025 | Part 5: The Persistent Motherhood Penalty
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Mothers earn 15% less per child under 5. They're 6x less likely to be recommended for hire. And 8.2x less likely to be promoted. This isn't about capability—it's about the "maternal wall" bias that assumes mothers can't possibly be both good mothers and good employees. What if there was a way to bypass this penalty entirely—to keep your demanding c…
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A talk by Jaune Evans and Neal Shorstein about “Not to Intoxicate” part of Kannon Do Precepts Series. This talk was given on November 19, 2025.بقلم Zen Meditation and Work Life Balance - Kannon Do
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3 Simple Practices to Avoid Burnout and Stay Intentional in Busy Seasons featuring Larisa Harrington
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Ever feel like you're doing all the right things but still running on empty? In this conversation, Anna talks with Executive Leadership and Well-Being Coach Larisa Harrington about creating spacious, sustainable success without burning out. A 20-year Air Force veteran, Larisa brings deep insight into high performance, mindfulness, and the power of …
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Giving Thanks Today and Every Day (Happy Thanksgiving!!)
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Since today is Thanksgiving in the United States, I thought you might enjoy a short poem. Levity is always a good thing, I think. Here’s your Funny Ode to Thanksgiving May your stuffing be tasty May your turkey be plump, May your potatoes and gravy Have nary a lump. May your yams be delicious, and your pies take the prize, And may your Thanksgiving…
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295 | The Best Decisions I Made Last Year (Circa 2015): Ch 42 of Mom, You're Amazing! And Other Things I Want to Tell You
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Who knew that the decisions I made in 2015 would still be affecting me so profoundly now in 2025? As we approach the end of the year, I hope this list inspires you to make some decisions of your own that stand the test of time. Let's take something off your plate! Create your Holiday To-Don't List. Purchase Mom, You’re Amazing! And Other Things I W…
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Doom Scroll or Self-Care Snack? The Leadership Choice That Matters Most
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If you’ve ever found yourself doom scrolling in your office, reorganizing your desk drawer to avoid your inbox, or grabbing a “treat” that gives you five seconds of relief before the overwhelm returns—this episode is your turning point. In this episode, I break down the exact difference between coping and self-care, why your brain defaults to micro…
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November Reset for NYC Moms: Gratitude, Traditions & Work-Life Balance
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In this cozy, heart-filling episode, Natalia and Amanda dive into all things November — the season of slowing down, soaking things in, and remembering how good life really is when we pause long enough to notice it. From coffee rituals that get us through the morning chaos to the Thanksgiving traditions that anchor our families, this conversation fe…
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5 Reasons Why You Should Start a Local Newsletter
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Want to learn from other local newsletter creators? Join our private community here! https://localmediacrew.com/ Get weekly project ideas that actually generate income → Join 5,000+ builders: https://www.BuildIncomeStreams.com/Want 100 Money-Making Ideas? Get them here: https://www.brooksconkle.com/100ideasDisclosure: I'm just a dude, and these are…
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S3 | EP. 25 Preparing for the Holidays w/Darnita Samuels on Knowing Your Capacity
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In this episode of The Organized Life Podcast, TakillaRene (TLOS) sits down with Darnita Samuels who breaks down what capacity really means, how to recognize when you’ve reached your limit, and how to respond in healthy, sustainable ways. Together, we explore the emotional, mental, and physical load women carry during the holidays and why so many o…
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Thanksgiving Special: Giving Thanks & Making Memories
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Join host Atoya Burleson as she dives into all things gratitude from celebrating Thanksgiving to pulling off a surprise party in the same week. Tune in for heartfelt reflections, joyful chaos, and meaningful moments of gratefulness. It’s a warm, uplifting conversation centered on gratitude, celebration, and all things thankful. Follow us on Instagr…
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Fixing What’s Broken in Hiring: Michelle Keefe of MomUp on Caregiver Talent, Nonlinear Careers & Human-Centered Work
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Send us a text In this episode of When Mommy Grows Up, Becca sits down with Michelle Keefe, co-founder of MomUp, to talk about what’s broken in hiring today and how caregivers can successfully re-enter or shift within the workforce. Michelle shares the inspiration behind MomUp, the recruitment firm that elevates overlooked talent and connects it wi…
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E21: Everything's a Choice in Life with Ron Reich
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Today we dig into the stuff that makes work… well… work. Today, we’re rolling right into a powerful conversation with our guest, Ron Reich. Ron breaks down something I think a lot of leaders, teams, and honestly—humans—tend to overlook: how fear drives people not to work, and why understanding that fear is the key to actually engaging them. Ron did…
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241: Nurturing Kind Inner Voices for Ourselves and Our Kids with Lily Howard Scott
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ReThinking: Building confidence with mentalist Oz Pearlman
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Oz Pearlman has been called the World’s Greatest Mentalist—he’s performed for some of the world’s top celebrities and made it to the finals on America’s Got Talent. In this episode, Oz joins Adam live at Authors@Wharton to show off his tricks and discuss the real skills behind his rise to success. The two reflect on Oz’s time working on Wall Street…
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You think 2025 flew by? I get it. My whole family said the same thing at Thanksgiving. Everyone was busy, busy, busy all year. But when I asked what they actually accomplished, it was maybe one or two big things. That's the hustle trap. I spent this past year doing the opposite. I dropped almost everything that wasn't serving me. I focused on deep …
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Ep. 118: Absorption Part 2 - The Solution
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Send us a text n this follow-up to last week’s episode, I go deeper into what I’m calling Absorption Culture — the silent epidemic where good people take on more and more until they’re soaked, saturated, and squeezed dry. You’ll hear the stories of a fourth-grade teacher dealing with extreme behaviors in her classroom, and a professional whose top …
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Reddit’s messiest relationship drama
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We’re back on Reddit, being a little too invested in strangers’ lives. In this episode of The Dive, Cee Cee and Mark wade through some truly unhinged “Am I Overreacting?” and “Am I the Asshole?” posts featuring birthday dinners gone wrong, open relationships backfiring in real time, a man who cannot stop saying “baby girl,” and a soap-opera-level f…
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Physician Complacency: The Silent Career Killer (and How to Break Free) | Ep18
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What if your "good enough" life is quietly eroding your potential? In this episode of Better Physician Life, Dr. Michael Hersh explores complacency—the subtle numbness that sneaks in after success, making routines feel stale without crisis. Sharing personal stories, like his own "rinse and repeat" year and a client's guitar breakthrough, he challen…
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I just hosted Thanksgiving for 15 people. Youngest was my grandson Evan at four months old. Oldest? That was me, cutting the turkey and saying the prayer. How did I get here? Same way you'll get where you want to go. By deciding what you want, paying the price, and taking massive imperfect action. As we head into year-end planning, I'm sharing the …
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Resilience Unravelled with Trevor Blake: From Persistence to Profits
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In this episode of 'Resilience Unravelled,' Russell chats with Trevor G Blake, a successful entrepreneur known for his ventures in the pharmaceutical industry. Trevor shares his life journey, born in Liverpool and later moving to the U.S., where he leveraged his diverse background to excel in various business settings. Trevor discusses his military…
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#210 - Thanksgiving Stories, Winter Training Updates, Danny & Scotty Fight Live
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On this episode, Danny and Scotty tell some stories from Thanksgiving, give winter training updates, and fight live?? (This is Chris - I was told to make this the title - will have to listen lol). We have two exciting guests and another banter coming at you next week! Enjoy! Need a coach? Visit lisrunning.com ! FOLLOW US ON STRAVA Chris https://www…
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Fired to Inspired: The Comeback Blueprint
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Merry Korn, author of Fired to Inspired, shares how she transformed being fired into building a 1,300-employee social enterprise and reveals her three-pillar framework for turning career setbacks into breakthroughs.بقلم Kelly Callahan-Poe
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Is boredom your academic superpower?
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Can't be bothered with email or speak pipe? Text us! Welcome to the first Youtube video version of the pod! Watch it here Sorry for the sound quality for the first 10 minutes - promise it gets better when we remembered to turn the mics on! The filming/recording took ages, through many interruptions, and bad technical decisions... so much effort in …
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125 \\ Morning Routine for Christian Moms! How to Create a Faith-Led Start to Your Day in Just 15 Minutes (And Still Have Time for Coffee + Quiet)
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You’re up before the sun, making breakfast, managing reminders, and already feeling like your energy is slipping away. Many overwhelmed moms are carrying full plates while quietly battling spiritual exhaustion. In this episode, we’re talking about what it really looks like to create space for quiet time with God and how it can lead to more daily pe…
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My wife Joy is a creature of habit. She has a rule. After Thanksgiving, nobody goes to a restaurant for breakfast, lunch, or dinner until every single piece of Thanksgiving food is gone. Magically, it always lasts right through Sunday evening. One year we went to someone else's house for Thanksgiving. Joy brought leftovers home. The next day she we…
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Happy Thanksgiving. My entire family comes over today. Four kids between us, six grandkids including a four-month-old. Some in-laws too. This is the place to come now and I'm so grateful for it. I also understand it won't go on forever. Guys miss the whole grateful thing sometimes. I wrote A Gratitude Journal for Men a few years ago because I kept …
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Everyone keeps telling you to "push on the pain point" But what if that's exactly why your marketing feels so hard? What if that's why you freeze up when it's time to post, or why your sales copy makes you feel icky? Here's the truth: Not all purchasing decisions are driven by problem-solving. When was the last time you bought something expensive p…
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Can we PLEASE just SEE the GOOD in humans?
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Send us a text My life long goal and desire is to work with a company, for a company or own a company that focuses on strengths as a performance management system. Let's dive into 6 characteristics that would make this dream come true.بقلم Shelley Taylor
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#209 Joseph Whelan - Winning Indy Marathon in 2:12 During a 100 Mile Week
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On this episode, the boys had on Joseph Whelan! Joseph just came off of winning the Indianapolis Monumental Marathon in 2:12 during a 100 mile training week. Joseph's ultimate goal this fall/winter is CIM, where the US Marathon Championships are being hosted. He is hoping to go for a podium spot and run 2:09-2:10 at CIM! At age 35, Joseph is having…
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[#15] Juliet Schor: The Evidence for the 4-Day Workweek
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Economist and sociologist Dr. Juliet Schor has spent decades studying working time, overwork, consumer culture, and now the global movement toward shorter workweeks. In this conversation, we unpack what the data actually shows about four-day weeks: productivity, well-being, turnover, carbon emissions, and the business case for working less. Juliet …
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In this highly personal episode, Dan Proczko and Brigitte Vegter dive into the unspoken truth of entrepreneurship: the guilt tax that comes with growth. They discuss the constant tension between building a business and being present for family, acknowledging the feeling of being "on a treadmill that never shuts off." This episode provides the 5-Poi…
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Cultivating Compassion in Veterinary Medicine | Episode 79 | Reviving Vet Med
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Compassion is at the heart of veterinary medicine, but sustaining it can be tough in the face of long hours, high expectations, and emotionally intense work. While many of us focus on compassion for patients and clients, the missing piece is often self-compassion, which is critical for reducing burnout and building resilience. In this episode, we s…
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The 1-Hour-a-Day Social Media Framework That Gets Results
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In this breakthrough episode, Dan Proczko reveals the social media strategy that led to a 400% increase in page visits and a 600% increase in reach in just two weeks. He argues that low engagement isn't because your content is boring; it's because your strategy is wrong. This episode introduces a simple, 1-hour-a-day framework built around a core t…
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Allowing the Slow Season: What I’m Learning in the Middle of Seasonal Depression
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Send us a text In this deeply honest episode of Clear & On Purpose, Christina opens up about her current experience with seasonal depression—from the middle of it, not the polished “after” view. As the days get darker and the winter heaviness settles in, she shares what this season feels like, what’s helping her stay grounded, and why she’s choosin…
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Two Habits That Quietly Destroy Relationships
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Send us a text In this off-the-cuff episode, Katie hits pause on her original holiday plan and gets real about something bigger: the quiet habits many couples are carrying into 2026 that will quietly wreck their relationship if they don’t change. Instead of another “fix your partner” conversation, Katie flips the script and invites you to ask a har…
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Nobody Told Me I'd Be Paying for THAT: The True Cost of Entrepreneurship
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In this eye-opening episode of Balanced, host Stephanie Blaine pulls back the curtain on the real cost of entrepreneurship—the ones no one includes in those “I quit my 9–5!” celebration posts. From self-employment taxes and lost benefits to the sneaky subscriptions draining your account and the invisible emotional load you carry as a CEO, Stephanie…
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94. The Holiday Episode: Ask for What You Actually Want
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Hey Doc, We’re heading into the holiday season, and I want to offer you a small but powerful reminder — the kind we don’t usually give ourselves this time of year. Between the gifts, the traditions, the kids, the family expectations, and the pressure to “create magic,” it’s so easy to slide into the background of your own life without even noticing…
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You have an ideology whether you know it or not. Not political. We're not going there. I'm talking about your personal rulebook. The boundaries you set. The values you stand for. Who you actually are when nobody's watching. If you haven't decided who you are, the world will decide for you. They'll tell you who you're going to be and that's how you'…
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Gratitude, Grit & the Bison Mentality: Our Thanksgiving Reset for Real Estate Agents
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Send us a text This Thanksgiving episode hits different. No guest. No script. Just two operators Shane from Alabama and Duane from Wisconsin getting brutally honest about the year we’ve all walked through: Why 2024/2025 felt like a storm for so many agents The power of small, uncomfortable rooms that sharpen leaders How consistency on social quietl…
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S3 | EP. 24 Preparing for the Holidays w/Jevata Crawford on You Can’t Skip the Middle
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In this powerful episode of The Organized Life, TLOS (The Life Organizing Strategist) sits down again with social scientist, move manager, and author Jevata Crawford, to remind us that transformation doesn’t happen overnight — it happens in the middle. As we prepare for the holidays, Jevata shares deep insights from her new book, Moving in Place: M…
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Stop Playing Small: How Great Women Lead
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Too many women still question whether they’re “good enough” to lead. In this episode, leadership expert Liz Weber—author of Don’t Let ’Em Treat You Like a Girl and What Women in Leadership Need to Stop Doing—shares how to quiet self-doubt, stop hesitating, and consistently show you belong at the table by leading with confidence, clarity, and convic…
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Gratitude: A Moment of Truth — Joy Reframed: Host, Mark S. Cook
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A thousand people’s moments brought you to today—none of them accidental: “Clarity appears when you remember who carried you here.” “Strength grows when pressure is replaced with perspective.” “Ancient wisdom + portion of adaptation outperforms full switch.” Your next step comes from honoring... Inside This Message Mark shares a private moment of s…
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Innovation, Mental Health & Preventing Burnout with Dr. April Joy Damian
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This week on The Burnout Club, I’m joined by the extraordinary Dr. April Joy Damian, Chief Scientific Officer and Director of the Weitzman Institute, the national research, education, and innovation arm of the Moses/Weitzman Health System. Her leadership reaches more than two million patients across the U.S., and her mission is deeply human: to tra…
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Double Date with Atoya and Nate | Phil and Ashley Wheeler
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In this inspiring episode, Atoya and Nate Burleson sit down with dynamic couple Phil and Ashley Wheeler to discuss their journey through love, life, and leadership. From their first meeting to navigating the highs and lows of life in the NFL, the Wheelers open up about what keeps their bond strong. They share how they balance marriage, parenting, a…
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E20: Those with a true passion for creation will persist with Peter Gunn
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"They obviously don't have the spark" In this conversation, Peter and Tony discuss the importance of creativity in a world increasingly influenced by AI. They explore the notion that individuals with a genuine passion for creation will always find a way to express themselves, regardless of technological advancements. https://www.petergunn.net/ Supp…
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Holiday Energy, Unlocked: Tiny Tweaks for a Happier, Less Drained December (#197)
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Send us a text Feeling stretched thin during the holidays? In this episode, we're breaking down three simple but powerful shifts to help you protect your peace, boost your energy, and create more balance through the holidays. Whether you’re hosting, juggling a busy calendar, or navigating emotional stress, these quick resets and intentional routine…
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240: Helping Highly Sensitive Kids Thrive Emotionally and Socially with Dr. Judith Orloff
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