أفضل بودكاسات Hmm (2024)

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315: How the coaches train 1:00:10

16d ago1:00:10

1:00:10

We often talk on the show about how coaches train their athletes. On this week's podcast we turn the tables and look at how coaches train themselves. Finding time to squeeze a workout in is not always easy, and neither is balancing age, family, and many other factors. Our friends Carissa Sain, David Maris, and Donie Fox join us to share their tips.…

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314: Jump around (with Jeremy Fischer) 59:22

2M ago59:22

59:22

At first glance, throwers and jumpers might seem like they live on opposite ends of the athletic spectrum, but they have more in common than you might think. Both even groups require athletes to produce immense amount of power in short bursts, focus on highly technical and specific training, and be patient over years of development. On this week's …

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313: Throwing smarter (with Brian Bedard) 52:17

3M ago52:17

52:17

Success in the throws often comes down to being smarter. Smart enough to master the fundamentals of technique. Smart enough to understand and communicate with athletes. And smart enough to put everything together. On this week's podcast Colorado State coach Brian Bedard shares his approach to coaching smarter, including his lessons on leadership, c…

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312: The double threat (with Cory Martin) 48:38

4M ago48:38

48:38

Cory Martin is best known as one of the best combo throwers of all time: 22 meters in the shot put and 75 meters in the hammer throw. He's also put together one of the best combo training programs around: combining the influences of his two coaches and mentors Jerry Clayton and John Smith. On this week's episode we take a look at both of those topi…

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311: The warm up bonus episode 11:11

4M ago11:11

11:11

On our last episode coach Rett Larson explained his approach to warming up, both the theory and practice. This week, we're sharing a bonus episode where we discuss our own approach to the warm up. As with the rest of our training program, the warmup is constantly evolving. We go in detail into the what and why we do now and how that has evolved ove…

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310: Weaponizing warmup (with Rett Larson) 44:52

5M ago44:52

44:52

For many strength coaches, the warmup is the best weapon they have. It's a dedicated time each day to work with athletes, whether they make it in the weight room or not. But to really get the most out of it, you have to have a plan to allow you to use the time effectively, build athlete buy in, and gain the confidence of the coaching staff. On this…

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309: Feeling the throw (with Matthew Denny) 55:03

6M ago55:03

55:03

Diamond League discus champion Matthew Denny is one of the best all-around throwers in the world, having won Commonwealth medals in both the discus and the hammer throw. He's also on of the best big time performers, having thrown personal bests at the Olympics, World Championships, Commonwealth Games, and Diamond League finals in recent years. He c…

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308: Developing the champ (with Dylan Armstrong) 42:41

7M ago42:41

42:41

When Ethan Katzberg won the world championship title in the hammer throw last month, he surprised a lot of people. But for his coach Dylan Armstrong, it was what they had been training four years for. On this week's podcast Armstrong breaks down how they used those years to develop Katzberg from a multi-sport high school athlete into the youngest w…

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307: World champs review (with René Sack) 49:10

8M ago49:10

49:10

The world championships finished last weekend and there was plenty to talk about in the throwing events: surprise champions, new records, and a changing of the guard in some events. On this week's podcast German national coach René Sack joins us to break down the action, discuss our favorite moments, and identify the trends we saw emerge in Budapes…

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306: Under the armour (with Carrie Lane) 42:34

8M ago42:34

42:34

The worlds of throwing and endurance have a lot of differences, as well as many surprising similarities. Carrie Lane spent coaches world-class throwers before turning her attention to building stronger and faster endurance athletes. On this week's podcast she joins us to discuss the different planning challenges presented by both populations, the b…

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S2#4 You're Queen When You're A Tabla! 1:02:05

2y ago1:02:05

1:02:05

It's our pleasure to have Bernhard Schimpelsberger on this musical episode. He is a composer & percussionist. We discuss music, composition, rapping, instruments, maths and lots more! Please check out his website where you can find his compositions, free lessons, rhythm diaries, musical journey and connect with him! http://www.bernhard.co.at/ . Mus…

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S2#3 Shenanigans By The Sea, With A Dose Of Disney (Unintentional ASMR) 59:31

2y ago59:31

59:31

In this fun filled episode, Ashvni and our very own Steff, sit on the beach and discuss the things they like, including Kung Fu Panda, Moana and carbonara. Tune in for new takes on your beloved movies, food items and get immersed in the sea that wants to swallow up our brave podcasters. Follow Top-Not Analysis at: https://www.youtube.com/channel/UC…

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S2#2 Understanding AI, its ethics, advancement and more! 50:27

2y ago50:27

50:27

On this episode, Sam talks to us about basics of AI advancement, connection to neuroscience, advancement, and more! Get ready for detailed explanations and quirky questions.

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S2#1 - Code with Kody (in Sanskrit) 59:43

2y ago59:43

59:43

Hi - We are back with Season 2 and our friend Kody graciously joined us! He explains his interest in languages, coding and coding with sanskrit! We sneak in rap music as well as Vedas.

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#24 - NSFW : Fatphobia with Fat. So? 1:31:12

2+ y ago1:31:12

1:31:12

This episode is in collaboration with the Fat. So? podcast hosts Ameya and Pallavi. We discuss fatphobia, relationships, eating disorders and inspiration. Do check out the Fat. So? podcast to learn more! The warli artwork means we are all the same under our skin! Let's not judge according to our sizes and just love and live ❤ Warning: explicit lang…

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#23 - Gushing about Pride & Prejudice w Liana Shewes 1:11:33

2+ y ago1:11:33

1:11:33

Ashvni & Paullomi discuss Pride & Prejudice with Liana Shewes - Director of the PnP podcast by Ballarat National Theatre. She played Jane in the PnP Theatre Play! They discuss storylines, characters development and our assumptions on happy endings! Follow Ballarat National Theatre's Pride and Prejudice Podcast : https://open.spotify.com/show/3EF8i5…

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#22 - EatRaja : India's First ZERO Waste Juice Bar 1:09:41

2+ y ago1:09:41

1:09:41

Ashvni and Sanchi converse with Mr Raja, waste engineer and founder of EatRaja, India's first ZERO waste and vegan juice bar. Mr Raja discusses his out of the box ideas, which include drinking fruit juice in the fruit, a cycle juice mixer, etc. This is our way of celebrating 3 successful years of Eat Raja being waste-free, and hoping there are many…

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#21 - Fashion, Body and Our Appearance. 2:02:55

2+ y ago2:02:55

2:02:55

Ashvni and Sanchi discuss a range of topics in this episode - fashion, body image, breast measurement, hair removal, makeup and more! Edit and art credits to Paullomi

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#20 - Spilling The Tea In A Bone China Cup with Rin Chupeco (Spoiler Free) 1:58:29

2+ y ago1:58:29

1:58:29

Ashvni, Paullomi and Sanchi, yes, for the first time, all three of us together are in conversation with the renowned author Rin Chupeco. Rin is the author of the beloved Bone Witch series as well as other wonderful books such as Wicked As You Wish, Never Tilting World and The Girl From The Well. We fangirl hard and talk about Rin's books, spoiler-f…

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#19 - Queen of None? Wrong! Queen of Hearts, with Natania Barron 1:34:41

2+ y ago1:34:41

1:34:41

Sanchi and Ashvni chat with author of Queen of None, Natania Barron. We discuss Natania's journey as an author, intricate details of her book (non-spoiler and spoiler), the change in perception of beauty regarding female body types, and all things Arthurian. We hope you like it! Read Queen of None and other masterpieces by Natania : @nataniabooks |…

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#18 - Sustainability, Construction and Sustainability in Construction (And Life) 1:03:00

2+ y ago1:03:00

1:03:00

Join us this week with Ashvni, Paullomi and our guest Sneha, as they talk about sustainability and the various dimensions that come under it, including what we can do in our lives to practice it. There is also construction because construction is cool and sustainability in construction because one should be cool and responsible. The artwork is made…

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#17 - Cartoons Pt 2 - ATLA & More! 34:31

2+ y ago34:31

34:31

Sanchi and Stef discuss ATLA, British cartoon show vs Indian cartoons, teletubbies, pipin, Disney plus shows lile tangled and more! Tune in and be aware of spoilers! Do check out our new Instagram page : TheHmmCollective (@thehmmcollective) • Instagram photos and videos

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#16 - The Woes of Medical Students, with Dr Adithi Vishwanath 59:30

2+ y ago59:30

59:30

Sanchi and Paullomi discuss all things medical with recently graduated Dr Adithi. They discuss differences between treatments of rural and urban populations of India. This is followed by a series of very entertaining "stupid" questions by Sanchi. Do listen and enjoy! Artwork credits : Our dearest Paullomi! Do check out our new Instagram page : TheH…

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#15 - Talking to Haimanti Sen, founder of Hum Hai Junoon! 1:04:30

2+ y ago1:04:30

1:04:30

Paullomi and Ashvni have a chat with Haimanti Sen, founder of the NGO Hum Hai Junoon, which aims to educate homeless children in Mumbai. We discuss the birth, journey and future of Junoon, along with the obstacles it faces, and several joyful memories. Please do give it a listen, and help support them! Follow and contribute to Hum Hai Junoon on : h…

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#14 - Harry Potter and Our Feelings - Part 2 29:44

2+ y ago29:44

29:44

Akshaya, Paullomi and Sanchi discuss other plotholes in our favourite childhood series. They address questions regarding Dumbledore's behaviour affecting Harry's mental health, Team Snape or not, the Cursed Child and the absence of the Order. PS : Do you know which is Hermoine's 11th OWL? Listen to find out more! Artwork credits : Jeff Langevin ( h…

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#13 - Harry Potter and Our Feelings - Part 1 1:20:44

2+ y ago1:20:44

1:20:44

Sanchi and Paullomi invite Akshaya to discuss one of their most loved (and hated) series. There are also worthy side notes about spicy margherita pizzas. Enjoy! Artwork by Laura Wakelin!

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#12 - Singlism, Matrimania and Society! 53:24

2+ y ago53:24

53:24

In the episode, Ashvni and Sanchi talk to Dr Ketaki about her research on Singlism, the discrimination against single lifestyle due to cultural, capitalist and psychological biases.

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#11 - Trigger Warning / rape / Women empowerment, NGOs and societal pressures! 56:37

2+ y ago56:37

56:37

Ashvni and Paullomi speak to Megha Kashyap about her experiences in Assam and her personal struggles that led her to working with NGOs, combating drug abuse issues, rape, sexual harassment, health and education of women, gender training and a lot more. Check out her articles on The Quint.

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#10 - NSFW : Sex Ed Series : LGBTQ+ // Trigger Warning // 1:10:24

2+ y ago1:10:24

1:10:24

Paullomi and Ashvni discuss everything LGBTQIAP with (future) neuroscientist Illina. In particular, we understand the meaning of various technical terms, what not to say, and play a small game discussing queer terms. Do listen and share your thoughts with us!

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#9 - Architecture and Zaha Hadid 1:01:13

2+ y ago1:01:13

1:01:13

Ashvni and Paullomi talk about architecture, construction, Zaha Hadid and how to survive in the industry. Let us know your thoughts and feel free to reach out to discuss more!

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#8 - NSFW: Sex-ed: PCOS, Birth Control Pills and Menstrual Cups 1:18:22

2+ y ago1:18:22

1:18:22

Paullomi, Karnika and Ashvni discuss womens' health problems, specifically PCOS, which affects 1 on every 10 women in the UK, and PMS, which 70% of women experience. We discuss symptoms, causes and solutions that might help. We also discuss the effectivity and drawbacks of birth control pills. Note : We are NOT trained medical professionals. This i…

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#7 - Data Privacy and The Man Who Doesnt Exist 1:09:08

2+ y ago1:09:08

1:09:08

Ashvni, Paullomi and Karthik discuss data privacy - why it is important, how it is breached, and what we can do to stop it. We also speak a little about environmental conservation and the Covid crisis. Stay safe and enjoy!

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#6 - NSFW : Sex Ed Series : Myths regarding sex and menstruation 53:21

2+ y ago53:21

53:21

Paullomi and Ashvni discuss different myths they have heard, and if there is any truth in them. For example, is penis size related to shoe size? Can you get pregnant before getting your first period? Are birth control pills only for birth control? Tune in to find out more! Lovely artwork and editing credits to Paullomi! Note : We are NOT trained me…

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#5 - NSFW : Sex Ed Series : Happiness 43:24

2+ y ago43:24

43:24

In this episode, Ashvni, Sanchi and Stefan talk about pleasure, orgasms, fetish, mastrubation, kinks and a lot more! Tune in and let us know your thoughts! Note : We are NOT trained medical professionals. This is an endeavour for us to increase our knowledge of the topic, and we hope you can learn with us. Please consult medical professionals befor…

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#4 - Cleaning energy sources, World War III, and the eyed needle 1:03:30

2+ y ago1:03:30

1:03:30

In this episode Sanchi and Ashvni are joined by material sciences engineer Raghav Mittal. We discuss why renewable energy resources aren't sustainable by themselves, and how waste carbon is now being made useful, via CCU&S. We also talk about the philosophy behind technology, and world powers China and USA. Enjoy!…

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#3 - Choli ke Piche Kya Hai and The Chai-Biskut Project! 58:09

2+ y ago58:09

58:09

In this episode Ashvni, Sanchi and our guest Prajwal bassist from The Chai Biskut Project discuss how music is made, the non hit Choli ke Piche Kya Hai and Bollywood Music!! Follow Prajwal's musical journey through the link below!!!! https://www.youtube.com/channel/UCk0qS7LmROz07f4P__Qwx3g for the song Choli Ke Piche Kya Hai look at this link - htt…

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#1 - NSFW : Our take on Sex-Ed! 1:03:08

2+ y ago1:03:08

1:03:08

Welcome to our Sex-Ed episode series. Today we have Sanchi and Ash giving you a brief introduction on topics related to Sex Ed that are avoided by the school education system. Join us as we explore the history and the present of Sex-Education! Note : We are NOT trained medical professionals. This is an endeavour for us to increase our knowledge of …

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#2 - All things cartoon! Part 1 30:59

2+ y ago30:59

30:59

Are you Team Tom or Team Jerry? Did your parents bribe you with cartoons? Paullomi and Sanchi discuss some of their favorite childhood cartoons, like Richie Rich, Scooby Doo, Powerpuff Girls, Winx Club etc. PS : There is a part 2!