Dr. Rob Bell Interviews experts as they share about Mental Toughness and their ”Hinge” Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?
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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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Podcast by René Vidal
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Mental toughness is that the ability to follow through with what you same you'd do, long once the mood you same it in has left.
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Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
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A podcast about 7 different people and their extraordinary success stories. Featuring Bionic Yarn founder Tyson Toussant, UFC fighter Uriah Hall, and others.This podcast has been made possible by the Amsterdams Fonds voor de Kunst en stichting Norma.
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Mental Toughness and Certified High Performance Coach
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"Mental Toughness Training is the edge young athletes need to compete in todays sports world. Craig Sigl’s training is life-changing. Athletes can practice all day long, but if they don’t master their emotions they will never realize their potential on the court or field. I highly recommend this training for up and coming athletes." Matt Bruback - former Major League Baseball Pitcher If you want more podcasts like the ones we are currently uploading, let us know by going to iTunes and search ...
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Sherman is a seasoned High School basketball coach, D1 basketball player, and a Virginia HS basketball legend. He'll share his insight on coaching, developing the youth and his opinion on today's game.
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“Others will be looking at the fire while you are walking through the fire towards your victory and success.” Mental Toughness is the key to emotional intelligence. It allows one to compartmentalize and better manage life‘s ups and downs more efficiently. Carpe Momentum COPYRIGHT DISCLOSURE “All rights reserved. No part of this Mental Toughness Power Action blog publication may be reproduced, stored in a retrieval system or transmitted in any form, or by any means, electronic, mechanical, ph ...
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Athlete Maestro | The Best Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training | Sports Parenting with Tola Ogunlewe
Tola Ogunlewe - Sports Performance Coach & Sports Lawyer
As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental and physical aspects of sports as well as have a strategy and plan which is the business side of sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations so you can achieve your sport goals with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports ...
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In this episode I discuss the opportunities that exist even when you think things are not going your way. If you see setbacks as opportunities to grow and learn, you just never know what great outcome is possible for you.
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227 How To Improve Football Coaches And Player Relationships
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A football coaches role is multi-faceted from being knowledgeable about tactics and technical aspects of the game to being well versed in their understanding of physical attributes and diet. Psycho-social aspects also form a big part of the role too. Developing, managing and disciplining players whilst trying to get the best out of them, day in day…
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Ep. 138 - John Brubaker - Ted Lasso's Mental Toughness Coaching
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John Brubaker is a highly sought-after keynote speaker, award-winning author, and executive coach known for his unique approach to performance enhancement. He has front-line, high-stakes experience as a championship coach and on-air experience with ESPN Radio. In this episode, John shares the powerful coaching insights of his new book, The Lasso Wa…
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In this episode I discuss the key factors involved to gain more self-control around your food.
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In this episode I discuss why reviewing your expectations can help you shift your mindset from transactional thinking to transformational action taking.
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Ep 1195: Implementing Success Principles with Zsolt Nagy
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In this episode of The Mental Toughness & Body Show I discuss the success principles used by serial entrepreneur, Zsolt Nagy to implement into the diversity of his businesses. His ventures span agriculture, agri-commodities, property investments and development, stocks and derivatives, automotive, coffee shop master franchising, private equity, and…
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In this episode I discuss the complex nature of dealing with other humans and how that often results in conflict and outcomes that you don’t understand. Remain focused, do your self-audit, adapt, change, and accept that other people’s views of you is none of your business.
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In this episode I discuss what it takes to move to the next step of greatness in your life.
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226 Helping Athletes Who Have Strong Physiological Responses To Fear #BITESIZE
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Fear is evident in every sport and affects athletes and performers differently. From overthinking to strong physiological responses in an athlete’s body. Decision making is then naturally impeded, impacting performance levels. In today’s episode an inspirational Olympian, Dan Steele offers insights into how he dealt with an accident whilst competin…
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Ep 1192: The Connection Between Nutrition & Mental Health
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In this episode, we explore the powerful link between our diet and mental health, emphasizing how our food choices impact our psychological well-being. Nutrition is a key player in determining our mood, cognitive function, and stress levels. We'll discuss how incorporating certain foods into our diet can enhance mental clarity and emotional stabili…
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Ep 1191: Tough Times Don't Last, Tough People Do
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In this episode, we delve into the concepts of mental toughness and resilience. It's a universal truth that challenging times are part of life's ebb and flow. However, those who embody toughness have the capability to achieve anything.
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In this episode I discuss the importance of self-compassion in driving you to reach your full potential without becoming immobolised in self-doubt, fear, limiting beliefs and excuses.
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225 How To Offer Footballers Process Driven Feedback In Training
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It’s very easy as a football coach to offer short snippets of praise such as “great goal” or “good pass.” However, is this actually helpful for the footballer? In this episode of Demystifying Mental Toughness, the second of a 6 part series I argue that yes it is helpful, especially for those players who gain confidence from coach praise and complim…
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In this episode I discuss what it takes to build the fire in your belly, the hunger, to achieve what you never thought possible for yourself.
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Ep 1188: Mindset Milestone to Ultimate Health Transformation
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In this episode I discuss the incredible health transformation of one of my clients, but it almost didn’t happen. It wasn’t until he made a mindset shift that he reached his full potential and it came from the most unexpected place.
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Ep 1187: The Best Strategies for Investing in Your Health
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In this episode I discuss the best strategies available to you for investing in your health and wellness. The sooner you recognise your health as an investment, not a cost, you will achieve more than you thought possible.
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In this episode I discuss the importance of telling the important people in your life what they mean to you and why.
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224 How To Help Professional Rugby Players Perform Better Under Pressure #BITESIZE
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In episode #224 of Demystifying Mental Toughness, I share part of a conversation with Aaron Walsh a Mental Performance Coach with many Elite Professional Rugby Players. We discuss whether elite professional rugby union players view mental toughness as something that they can develop, our role as Sports Psychology practitioners in measuring performa…
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In this episode I discuss the key elements to success and living in the top 1% of health, wealth and mindset for your age.
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In this episode I discuss what it takes to live your best life at 50 years of age and beyond. It's simple, but not easy. Do you have what it takes?
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In this episode I discuss the incredible teachings available to us through the failure and pain of ourselves and others. The growth, learning and opportunity that come from failure and pain are far greater than what success provides.
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223 What Is Helpful And Unhelpful About Outcome Talk
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In and around most football clubs you’ll hear statements like “this is a MUST win game today,” “we HAVE to get 3 points today” or “great GOAL”. It’s common and very natural to be talking like this, to be talking about outcomes and results - though is it helpful? This is what I unpick in today’s episode of Demystifying Mental Toughness, the 1st of a…
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In this episode, we're digging into what it really takes to stand out from the crowd as you chase down success and unlock your full potential. I'll be sharing some cool, out-of-the-box tips and personal insights to help you break free from the usual grind and step up your game.
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Ep 1181: Don’t Let Up - It’s a Mindset
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In this episode I discuss success and complacency. Inspired by the words of Patrick Mahomes, Chiefs NFL Quarterback, true greatness come from continuing to push even once you feel you’ve achieved your full potential. It’s a mindset!
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In this episode I discuss the concept of bravery. Over the past number of months people have told me that I'm brave, yet to me it doesn't feel like that at all - I'm doing what I am supposed to do. Interesting question I discuss today. What do you think?
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In this episode I discuss the question I often get asked, "Robb, when do you stop?" Today I answer that question.
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222 How To Help Athletes Who Freeze Under Pressure #BITESIZE
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Hypoarousal – what is it in a performance context? It is our freeze response, when our mind and body shuts down when we are faced with significant pressure, at least in our own minds. In today’s episode I discuss with Ruth Chiles, author of The Focal Dystonia Cure how athletes and performers who experience this freeze response can help themselves. …
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Ep 1178: Creating an Infinite Banking System with Richard Canfield
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Welcome everyone to another episode of The Mental Toughness & Body Show, on this show we are going to talk about success in investing through life insurance products. Some people are skeptical because they’ve heard stories of people being scammed or they just don’t understand it. But our guest today is going to blow you away his insights into Life …
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In this episode I discuss the importance of having aspirational leaders and coaches that can keep driving you to the success you deserve.
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Ep 1176: Food Science & Future Foods
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In this episode I discuss the role that science is having in our food along with the roll that AI is playing in what our future food looks like, tastes like and the nutritionally unknown.
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EP 1175: Enhancing Sexual Health with Dr Elliot Justin
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Hello, welcome everyone to another episode of The Mental Toughness & Body Show, today we are going to strap in, and strap on, as we talk about sexual health. Some people can find this a taboo subject and just don’t talk about it, but our guest today Dr Elliot Justin, is going to discuss the ground-breaking work he is dedicated to improving men’s er…
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Ep 1174: How Tomatoes Improve Productivity
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In this episode I discuss how the Pomodoro Technique could completely change the way you acheive your productive outcomes.
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In this episode I discuss why doing the toughest things for YOU need to take place first thing in the morning to help you create momentum and set your day up for success.
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In this episode I discuss the importance of creativity in helping you remain healthy in creating the best version of yourself. Nurturing and growing your mindset is often under-rated when it comes to your health. Remember, your brain is just like any other muscle in your body - you need to use it or lose it!…
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Ep. 137 - John O' Sullivan - The Mental Toughness of a Champion Teammate
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Today’s guest is John O'Sullivan, internationally renowned TEDx speaker, author, and founder of Changing The Game Project. He's also a leading voice in youth sports, providing global coach education and leadership training. Tune in as we delve into John's mental toughness strategies and the invaluable lessons of sports psychology in his latest book…
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221 How To Use Pre Performance Routines When The Pressure Is On #BITESIZE
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In today episode, I'm joined by former international cricketer and Senior Leadership Coach, Jeremy Snape. Jeremy and I discuss pressure, where he explains why our brains can be hijacked and hinder our performance. He also shares some great advice on using pre-shot or pre-performance routines as a way of mentally preparing yourself to execute your s…
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Ep 1171: Hiring & Retaining Your Team with Kolby Goodman
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Welcome everyone to another episode of The Mental Toughness & Body Show, today we are going to talk about how to hire and retain the right staff for your business. Some people are just waiting for the robots to come and just do what you tell them, but our guest today, Kolby Goodman is going to show you how he empowers businesses to attract & hire t…
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In this episode I discuss anger management, how to resolve it within yourself, and how it impacts your mental and overall health and wellbeing.
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Ep 1169: What the Numbers Don't Show
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In this episode I discuss the importance of managing your life and business through numbers, but also highlighting the aspects of success which cannot be measured by numbers.
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In this episode I discuss a question that is often on people's minds when they're feeling a little "off". Google Dr is used to identify endless possible medical issues, but often a simple lifestyle self-audit with a shift in focus, priorities and small changes can solve the majority of problems.
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Ep 1167: Grow Through What You Go Through
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In this episode I discuss a 3 part strategy to help you grow through what you go through. Powerful tools to help you become unstoppable.
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In this episode I discuss the experiences we have and the ones we provide to others and look for opportunities to improve them to maximise the “wow”!
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Ep 1165: Remind Yourself WHY You Got Started
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In this episode I discuss the importance of reminding yourself why you got started on your journey to success to begin with. Success is hard work. We need to consistently strive for the better version of ourselves no matter how hard it is. Reminding ourselves of why we got started can be a powerful way of maintaining our momentum.…
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220 How To Build Mental Health Literacy In Your Organization #BITESIZE
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In today’s short episode, Dr Paul Gorczynski who has worked with the International Olympic Committee (IOC) shares his knowledge of mental health literacy in particular offering some excellent advice for decision makers in organisations who are looking to develop and implement mental health literacy strategies. Key Learnings Mental health literacy r…
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Ep 1164 - Creating Authentic Relationships with Linda Duong
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In this episode of The Mental Toughness & Body Show, I discuss success in happiness, connection and creating authentic relationships with Dr Linda Duong. You can connect with Linda here: https://lindaduong.com.au/
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In this episode of The Mental Toughness & Body Show, we delve into the critical role of personal accountability in the journey towards success. Discover how setting clear goals, cultivating self-discipline, and engaging in honest self-assessment can transform your approach to health, fitness, and business. Learn practical strategies for integrating…
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With 2 months almost done for 2024, today we are checking in with ourselves to see if we are where we need and want to be. Time to take corrective action and put us on the pathway to success.
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Ep 1161: Success Mindset with Jonathan Wright
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In this episode I interview Coach, Speaker, Investor and Entrepreneur, Jonathan Wright about how to create a successful mindset to bring out the best version of yourself. Jonathan has an incredibly diverse background, from the army, real estate investing, car wrapping to making movies, and uses these principles to be successful in all of them. Jona…
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