أفضل بودكاسات Childhood Abuse (2024)

1
5 Ways to Build Confidence After Abuse 8:45

21h ago8:45

8:45

www.christyjade.comبقلم Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor

1
72. Struggling to Break Free from a Narcissistic Group? 5 Healing Tips That Will Help! 11:03

5d ago11:03

11:03

Hey, Survivor! Struggling to break free from a narcissistic or toxic group? After we self-regulate, I’ll share 5 healing tips to help you exit fearlessly. When it comes to dysfunctional relationships within groups, fear and past trauma can contribute to staying longer than you should. If you, or someone you know, needs help leaving a toxic group, t…

1
5 Ways to Rebalance Your Nervous System After Narcissistic Abuse 7:41

8d ago7:41

7:41

Do you feel like your mind body and dang soul are just a wreck after being in a narcissistic abusive situation? Here are 5 ways that helped me recalibrate my nervous system so I could live a life of more joy! They will be total game changers for you, too! Start your day with CONFIDENCE and STABILITY: My 4 MINUTE meditation: https://christyjade.ck.p…

1
71. Tools of Engagement: 4 Manipulation Tactics the Narcissist Uses to Bait You Into a Fight! 8:33

12d ago8:33

8:33

Hey, Survivor! Are you being baited into a fight by the narcissist? Let’s self-regulate, then I’ll share 4 manipulative tactics they use to accomplish this. When dealing with toxic people, it’s important to identify and navigate these tactics, so you can prioritize your mental health and wellbeing, set boundaries, and pursue healthy relationships. …

1
How to Have Healthy Relationships After Narcissistic Abuse 8:35

15d ago8:35

8:35

Not trusting yourself to choose wisely? In today's episode, I will discuss the ways to create healthy relationships after narcissistic abuse. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider WORK WITH ME: All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint Journey to Peace Coach…

1
70. The Narcissist is HASTY in their Behavior: 5 Red Flags You Can't Afford to Ignore! 11:32

19d ago11:32

11:32

Hey, Survivor! Is the narcissist being HASTY towards you and others? After we breathe together, I’m going to break down 5 red flags you can’t afford to ignore. When dealing with toxic relationships, it helps to SLOW down for the sake of your mental, physical, and emotional health. And I’ll use these two acronyms to show you how. If you, or someone …

1
Things I did to Start My Healing Journey From Abuse Journey Narcissistic Abuse Recovery for Women 16:30

22d ago16:30

16:30

Hey Queens! In today's episode, we will talk about 5 things that helped me heal more quickly in my narcissistic abuse recovery. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join me and other like-minded women on my free private Facebook Group Page at: https://bit.ly/ChristyJade ------- All my c…

1
69. 4 Costs of Maintaining Your Toxic Relationship with a Benign Narcissist 11:50

26d ago11:50

11:50

Hey, Survivor! How much is your toxic relationship with a benign narcissist costing you? Although these types of narcissistic individuals are considered harmless, you still have to pay to play. We’ll dive into this, after a breathing exercise. Regardless of the relationship, counting the costs of continuing is a way that you can prioritize your hea…

1
The Cycle of Abuse and How to Avoid Getting Into an Abusive Relationship Again | Narcissistic Abuse Healing 14:41

29d ago14:41

14:41

Hey Queens! Join me and other like-minded women on my free private Facebook Group Page at: https://bit.ly/ChristyJade ------- All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint Journey to Peace Coaching Call and Blueprint 1:1 coaching/energy work: weekly calls: She Thrives Transformational Coaching - Monthly 1:1 coaching/energy…

1
68. Proximity Matters: How to Navigate When the Narcissist Manipulates! 9:32

1M ago9:32

9:32

Hey, Survivor! What do you know about the power of proximity, when it comes to narcissistic abuse? After self-regulating, with a breathing exercise, we’ll talk about how to navigate the narcissist’s efforts to control and manipulate you. As always, I encourage you to prioritize your health, well-being and self care, as you move forward on your heal…

1
How Narcissists Try to Win You Back : REAIR 16:42

1M ago16:42

16:42

*Top 5% in podcasts globally Hey Queens! Are you technically 'out' of a toxic situation / relationship but not able to fully disconnect or keep getting dragged back in? In today's episode, we will talk about 5 Things Toxic People Do to Win You Back and How to Stay Strong. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://chris…

1
67. Handling Triggers After Narcissistic Abuse: 3 Healthy Strategies 12:04

1M ago12:04

12:04

Hey, Survivor! What do you do when you’re triggered, after narcissistic abuse? In this episode, we’ll self-regulate with a breathing exercise. Then we’ll dive into 3 healthy ways to navigate triggers, so you can move forward on your healing journey. The focus should be on you, your health and well-being, not the narcissist! If you, or someone you k…

1
The Grey Rock Method : How to Deal with a Narcissist if You Cannot go No Contact 14:57

1M ago14:57

14:57

Hey Queens! In a situation with a Narcissist and can't seem to navigate how to handle the situation? If you cannot go no contact with this abusive person, the next best thing is what is called, "The Grey Rock Method" and this episode is dedicated entirely to it. Because it is that good and effective! Make sure to save this episode, as you surely re…

1
66. Healing When the Narcissist Faces Justice 8:58

2M ago8:58

8:58

Hey, Survivor! How do you react when the narcissist faces justice? In this episode, I’ll guide you through a breathing exercise, and share 6 steps to healing, when the narcissist gets theirs. The key is to prioritize your health and wellbeing, and connect with like-minded individuals in your community. If you, or someone you know, needs healing hel…

1
65. Raise Your Voice: Tactics Narcissists Use to Silence You 9:00

2M ago9:00

9:00

Hey, Survivor! How is the narcissist trying to silence you? This is happening in real-time, in my community, to a whistleblower who is helping to fill in details about Preston Lord’s murder. In this episode, I’ll help you self-regulate with a breathing exercise, and share a few silencing tactics that narcissists use. When you don’t disconnect from …

1
5 Signs of Toxic People and How to Get Rid of Them - RE AIRING 16:57

2M ago16:57

16:57

This week we are circling back to the TOP listened to episode of But Still She Thrives. Sometimes it is good to have a reminder of what toxic people are like and how to keep away and maintain that peace! Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call…

1
64. 3 Steps to Self-Care as an Act of Self-Love, When it Seems Like the Narcissist is Winning 8:34

2M ago8:34

8:34

Hey Survivor! You’re stressed, exhausted, at a loss for words, and feeling defeated. You think that the narcissist is winning and you’re wondering, “Where’s the justice?” If this is you, or someone you know, then this episode is a must-listen! I’m sharing 3 steps to self-care, when it seems like the narcissist is winning. These simple steps will he…

1
Ep 69 5 Ways to Heal From Your Own Thoughts 14:41

2M ago14:41

14:41

Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coach…

1
63. Unmasking the Narcissist: How Perception Management Affects Your Healing Journey 11:21

2M ago11:21

11:21

Hey, Survivor! Have you considered how your healing journey is impacted, when the narcissist tries to manage perceptions? It’s triggering; and I’m seeing this play out in my community, as we work together to eradicate teen violence. In this episode, I’ll guide you through a breathing exercise, explain narcissistic perception management, and offer 4…

1
Ep 68 Dismissing Abusive Behavior : Travis Kelce and NFL Let's Do Better 18:37

2M ago18:37

18:37

COME SHOP my Mary Kay Makeup! YEP that Suburban Mom Shit! https://marykay.com/cjade/ Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly …

1
62. Running into the Narcissist: 5 Tips to Protect Your Mental Health and Boundaries 10:04

3M ago10:04

10:04

Hey, Survivor! Do you think you might run into the narcissist, after you’ve gone no or low contact? It’s possible, and it happened to me…recently. In this episode, I’m sharing 5 tips to protect your mental health and boundaries when you run into the narcissist in your life. If you, or someone you know, need encouragement to prioritize their health …

1
Ep 67 | 5 Amazing Ways to Heal Through Visualization 12:44

3M ago12:44

12:44

Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coach…

1
61. 5 Reasons You Should Stop Communicating with the Narcissist, So You Can Heal! 7:40

3M ago7:40

7:40

Hey, Survivor! Are you compromising your health and healing by communicating with the narcissist? Help is on the way! In this episode, I give you 5 reasons to stop communicating with the narcissist. If you, or someone you know, need encouragement to stop communicating with the narcissist, this episode is for you. Know who you're dealing with. Know …

1
Ep 66 | 5 Reasons to Stop Caring What People Think 16:13

3M ago16:13

16:13

All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformation https://shethrives.thrivecart.com/que…

1
60. 6 Trauma Healing Self Care Practices 8:27

3M ago8:27

8:27

Hey, Survivor! Looking for ways to incorporate self-care on your healing journey, after narcissistic abuse? I’ve got you covered. In this episode, I’m covering 6 healthy lifestyle practices that you can do, or have someone arrange for you. If you, or someone you know, need some self-care tips, this episode is for you. Know who you're dealing with. …

1
Ep 65 | 4 Signs You are Friends with a Narcissist 20:56

3M ago20:56

20:56

All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformation https://shethrives.thrivecart.com/que…

1
59. 7 Things You Need to Know About the Narcissist's Threats 10:25

3M ago10:25

10:25

Hey, Survivor! Are you being threatened by the narcissist in your life? This is a textbook narcissistic tactic to gain, or regain control of a situation. I’m literally watching upstanders in my community go through this as they seek justice for Preston Lord. Truth is being exposed, darkness is coming to light, and narcissistic individuals are scram…

1
Ep 64 | Breaking the Cycle of Narcissistic Abuse 15:54

3M ago15:54

15:54

My Boundaries Course -special pricing for a limited time : https://shethrives.thrivecart.com/empowered-boundaries/ EMAIL ME: fiercemamac@gmail.com WAYS TO WORK WITH ME: Intake “Power Hour” coaching call https://calendly.com/butstillshethrives/intakecall 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-monthly/ 3 …

1
58. Got ACEs? 4 Things You Can Do for Your Health and Wellness. 10:30

3M ago10:30

10:30

Hey, Survivor! What do you know about ACEs, or Adverse Childhood Experiences? This trauma can lead to more health issues, later in life, if not addressed. I’m seeing this play out in my community, after the senseless fatal assault of 16-year-old Preston Lord. Teen violence has escalated; and there are some common threads among the perpetrators and …

1
Ep 63 | Emotional Healing Through Decluttering & My Declutter Challenge 24:39

4M ago24:39

24:39

Decluttering has become such buzz word a hot topic. Marie Kondo really exploded it. But her style is too overwhelming for people who have gone through trauma. I have found a great technique that works wonders for people like you and I who already have overwhelm and need to do things bit by bit AKA sparkle by sparkle! So let's talk about how my decl…

1
57. 6 Narcissistic Behaviors and Gems for Navigating Toxic Relationships from the Katt Williams Interview 13:11

4M ago13:11

13:11

Hey, Survivor! Have you listened to the Katt Williams interview that aired this week? I did. And whether he intended to, or not, he exposed some narcissistic behaviors from his experience in the entertainment industry. He also dropped some gems that can help you to navigate toxic relationships. In this episode, I’m sharing 6 behaviors that Katt men…

1
56. Don’t Pet the Elephant in Your Narcissistic Family. Do THIS Instead! 8:37

4M ago8:37

8:37

Hey, Survivor! Are you forced to pet the elephant in the room, in your narcissistic family? It’s hard, especially when you don’t have language to describe what has happened, or is happening, to you. Or you feel pressure to suck it up and keep forging ahead, through chaos and confusion. This episode offers healthy hacks, so you can stop swimming in …

1
55. 7 Benefits of Hiring a Private Investigator, After Narcissistic Abuse 8:49

4M ago8:49

8:49

Hey, Survivor! Have you considered hiring a private investigator, after narcissistic abuse? It may sound extra; but it’s not. Actually, it can help to reveal the truth about who and what you’re dealing with. This episode offers several benefits of hiring a PI, so that you can focus on your health and wellbeing. Narcissists love to create chaos and …

1
Ep 62 | 5 Ways to Enjoy the Holidays After Disconnecting from Family or Loved Ones 24:19

4M ago24:19

24:19

Get 10% off of my Empowered Boundaries Course here LIMITED TIME: https://shethrives.thrivecart.com/empowered-boundaries/ The Grey Rock Method episode mentioned: https://podcasts.apple.com/us/podcast/but-still-she-thrives-narcissistic-abuse-toxic-relationships/id1662241353?i=1000594909977 WAYS TO WORK WITH ME: Intake “Power Hour” coaching call https…

1
54. 4 Myths About Trauma 6:56

4M ago6:56

6:56

Hey, Survivor! Are you ready to tackle some myths about trauma? At one point or another, we’ve all shamed and blamed ourselves for our body’s reaction to what has happened to us. So, this episode is dedicated to helping you better understand what has happened to you, so that you don’t assist the narcissist in your life in making you feel bad so the…

1
Ep 61 | Narcissistic Abuse Recovery Meditation for the Holiday Season 20:10

4M ago20:10

20:10

Join my free private FB Group: https://www.facebook.com/groups/2420729361374989 Need a boost? I got you! Sign up for my morning mood boost meditation: https://christyjade.ck.page/insider Here are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https…

1
53. Is the Narcissist Trying to Ruin Your Special Occasion? 4 Ways to Navigate Narcissistic Sabotage Attempts 16:01

5M ago16:01

16:01

Hey, Survivor! ‘Tis the season for special events. And, for narcissists, special events can evoke sabotage attempts. This could include: holiday parties, family gatherings, weddings, and more. What should be a joyous occasion can easily become a stressful or traumatic situation that compromises your health and wellbeing. When I got married 26 years…

1
Ep 60 | Holidays with a Narcissist : What to Expect 17:48

5M ago17:48

17:48

My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Here are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package…

1
52. 3 Ways to Express Gratitude After Narcissistic Abuse 11:44

5M ago11:44

11:44

Hey, Survivor! After narcissistic abuse, expressing gratitude can boost your body and brain health. As a survivor, it can be hard to give thanks, after dealing with a narcissist. That said, being grateful is a healthy way to turn your attention away from narcissistic or toxic relationships that are robbing you of your precious resources (i.e. time,…

1
Ep 59 | Healing Trauma Through Breathwork 14:24

5M ago14:24

14:24

Top 3% in podcasts globally Here are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-mo…

1
51. 3 Ways That I Experienced the Healing Power of Music, After Narcissistic Abuse, at a Bucket List Concert 13:04

5M ago13:04

13:04

Hey, Survivor! Last week I talked about how to tap into the healing power of music, after narcissistic abuse. This week, I'm sharing how I just put this into practice on my own healing journey. I don't just talk about it...I am about it. I just returned from Vegas, where I checked a top childhood trauma healing concert off of my bucket list: Johnny…

1
ep 58 | 10 Ways to Handle Toxic People This Thanksgiving 23:09

5M ago23:09

23:09

Top 3% in podcasts globally Here are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-mo…

1
50. How to Tap Into the Healing Power of Music, After Narcissistic Abuse 10:34

5M ago10:34

10:34

Hey, Survivor! Trauma responses can be intense after narcissistic and toxic relationships. And there may be certain songs that you associate with that period in your life. In today's show, I’m sharing ways to tap into the healing power of music, after narcissistic abuse. Music can calm your nerves, empower you, and set you up to co-regulate with ot…

1
Ep 57 | Texting with a Narcissist : What to Know 22:08

5M ago22:08

22:08

Top 3% in podcasts globally Here are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-mo…

1
49. Is the Narcissist Trying to Hoover You? 8 Tactics, Plus Tips for Setting Healthy Boundaries 16:16

6M ago16:16

16:16

Hey, Survivor! I know how painful, distressful, scary, and annoying it can be, when the narcissist tries to hoover you. In today's show, I’m sharing 8 hoovering tactics, plus tips for setting healthy boundaries, after narcissistic abuse. The goal isn’t to trigger others. It’s about helping you to triumph over trauma, by stopping the abuse. Once you…

1
Ep56 | The Fastest Way to Calm Your Nervous System 13:15

6M ago13:15

13:15

Top 3% in podcasts globally Here are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-mo…

1
48. 5 Ways to Disconnect from a Narcissist 7:41

6M ago7:41

7:41

Hey, Survivor! I know how hard it is to disconnect from narcissistic and toxic relationships. In today's show, I’m sharing 5 ways to disconnect from this dysfunction. This isn’t about punishing anyone. It’s about creating space for you to begin a long-lasting journey of healing. As tempting as it is to state your position loudly and proudly, I cann…

1
Ep 55 | Guided Meditation to Help Heal from Narcissistic Abuse 18:30

6M ago18:30

18:30

Top 3% in podcasts globally Here are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-mo…

1
47. 10 Tips for Healing After a Narcissistic Relationship 15:21

6M ago15:21

15:21

Hey, Survivor! The struggle is REAL, when it comes to dealing with narcissistic or toxic relationships. In today's show, I’m sharing 10 healing tips to add to your toolbox. One size does not fit all. Healing is a journey that’s as unique as you are. Regardless of the nature of the relationship, narcissists will drain you of your time, energy, atten…

1
Ep 54 | The Best Ways to Meditate To Rebalance Your Nervous System 17:59

6M ago17:59

17:59

Top 3% in podcasts globally Here are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-mo…

المدونة الصوتية تستحق الاستماع

Childhood Abuse بودكاست

المدونة الصوتية تستحق الاستماع

دليل مرجعي سريع