27. The Art of Self Compassion: Cultivating Inner Resilience
Manage episode 452001206 series 3578629
**TRIGGER WARNING: Emotional Abuse, Abuse, Inner Critic**
In episode 27 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we explore "The Art of Self-Compassion: Cultivating Inner Resilience." Join Gina as she dives into the transformative practice of self-compassion, sharing how kindness toward ourselves can build resilience and fuel our healing journey. Don’t miss this empowering episode—follow now to learn how self-compassion can strengthen your spirit and support lasting growth.
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Facebook - Gina Marie Hamilton
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To work with Gina, please reach out via email to:
gina@ginahamiltoncoaching.com
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