05 // What Are Macros And Should I Even Care About Them

Transformational Weight Loss for Moms - Macros, Macro Planning, Weight Loss, Quick Fitness, Meal Planning, Healthy Food Tips

Happy Friday Mama!!!

In today's episode, we will be talking all things Macros – a huge buzz word in fitness circles these days and maybe even the mom groups you and I hang around with from week to week.

But what are they?

Should you care about them?

Is it just another diet?

This is what we will be chatting about today and we have a lot to cover so you know what to do! Grab that notebook and pen and lets dive in to todays juicy topic and get clear on what macros are

Blessings,

Alayna

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