The Value Of Creative Reflection (Ep.19)

Justus Frank: Life Of Learning

“The person who says he knows what he thinks but cannot express it usually does not know what he thinks.”

— Mortimer Adler

In this podcast I attempt to bring a number of ideas together.

• The idea that in order to reach a pleasurable state of flow we should be creating something.
• That one of the most powerful ways of learning is to explain something in simple language (The Feynman technique).
• That reflection makes us more productive in the long term.

References:

Flow by Mihaly Csikszentmihalyi

https://www.entrepreneur.com/article/335736

https://fs.blog/2012/04/feynman-technique/

https://hbr.org/2017/03/why-you-should-make-time-for-self-reflection-even-if-you-hate-doing-it

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