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The Sleep Cycle, Somniloquy and Dreams
Manage episode 302260802 series 2916282
In this episode, my guest Olivia Rains and I nerd out about the amazing things that happen when we sleep. The first thing we tackle is the sleep cycle. I dive into the details of what happens at each of the four stages of the brain's sleep cycle. We chat about somniloquy, aka sleep talking. Then we finally nerd out about dreams and even share some of our own wild and crazy dreams.
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Manage episode 302260802 series 2916282
In this episode, my guest Olivia Rains and I nerd out about the amazing things that happen when we sleep. The first thing we tackle is the sleep cycle. I dive into the details of what happens at each of the four stages of the brain's sleep cycle. We chat about somniloquy, aka sleep talking. Then we finally nerd out about dreams and even share some of our own wild and crazy dreams.
26 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.