Arthur Brooks || Love Your Enemies

The Psychology Podcast

Today it’s great to chat with Arthur Brooks on the podcast. Arthur is the William Henry Bloomberg Professor of the Practice of Public Leadership at the Harvard Kennedy School and Professor of Management Practice at the Harvard Business School. Before joining the Harvard faculty in July of 2019, he served for ten years as president of the Washington, D.C.-based American Enterprise Institute (AEI), one of the world’s leading think tanks.

Topics

· Arthur’s relationship to music

· Arthur’s experience with silent meditation retreats

· Arthur’s unique spin on the science of happiness

· The importance of suffering

· Arthur’s conversation with the Dalai Lama

· How to treat people like assets instead of liabilities

· Being needed vs. objectifying oneself

· How to cultivate dignity

· The importance of having “useless” friends

· Why fear is the opposite of love

· The difference between empathy and compassion

· How religion and spirituality impact human happiness

· How creativity contributes to happiness

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