Ep083: Saving Standard Time: Why It Is Better to Keep Time Natural - With Jay Pea

Deep into Sleep

In this week’s episode, I am very grateful to have the opportunity to interview Jay Pea. He is the founder of a non-profit organization Save Standard Time that aims to promote and support natural time. Jay will share with us the cons of daylight saving when it comes to our health and safety. He will tell us why it is always best to keep and use natural time. Tune in and find out more about the most precious thing in this world - TIME!

Show Note: www.deepintosleep.co/episode/saving-standard-time

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