Ep. 14: Dr. Jacob Jensen - Mental Performance Consultant, Professor, and Actor

Mindful Sport Performance Podcast

المحتوى المقدم من Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

3+ y ago 47:08

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In this episode, Dr. Jacob Jensen, a mental performance consultant, professor, and actor, joins the conversation. Jacob begins with a meditation practice focused on the breath, sounds, and emotions. He then talks with Keith and Tim about his mental training work with actors, how he incorporates mindfulness (and MSPE specifically), and how his experience with the "yips" as a college athlete changed the trajectory of his career.

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#Sports #Dr. Keith Kaufman & Dr. Tim Pineau #Dr. Keith Kaufman #Dr. Tim Pineau #Mindfulness #Sport Psychology #Mental Performance #Meditation #High Performance #Anxiety #Psychology #Mental Skills #Mental Conditioning #Mental Toughness #Cognitive Performance #Resilience