انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
#166: Why You Shouldn't Prep
Manage episode 279178566 series 2394984
Alberto, Eric, and Andrea discuss the downsides and dangers of contest prep.
In 3DMJ's opinion, what are the prerequisites for competing? What attitudes does someone typically have to develop in order to be a successful competitive bodybuilder? What can life be like after your first prep? When should someone not compete?
In this episode, the group shares their thoughts about and experiences from prepping. If you are considering competing or are a coach who works with new competitors, give this episode a listen for some recommendations.
Selected Links From This Episode
Monthly Applications In Strength Sport (MASS)- https://www.3dmusclejourney.com/mass
The Lifting Library- https://www.3dmjvault.com/courses/lifting-library
The Latest Episode of Jeff's Current YouTube Series- https://www.youtube.com/watch?v=i1mYhge3xLA
THANK YOU FOR LISTENING TO OUR SHOW
Over 95% of what Team 3DMJ publishes is completely free to the public. If you enjoy this podcast, our articles, our videos, or our courses, please consider becoming a patron of our work.
Donate as little as $1 per month at this link : https://www.patreon.com/team3dmj
To be notified of future episodes, please feel free to sign up for our email list newsletter here – https://3dmusclejourney.com/newsletter/
The post #166: Why You Shouldn't Prep appeared first on 3D Muscle Journey.
251 حلقات
Manage episode 279178566 series 2394984
Alberto, Eric, and Andrea discuss the downsides and dangers of contest prep.
In 3DMJ's opinion, what are the prerequisites for competing? What attitudes does someone typically have to develop in order to be a successful competitive bodybuilder? What can life be like after your first prep? When should someone not compete?
In this episode, the group shares their thoughts about and experiences from prepping. If you are considering competing or are a coach who works with new competitors, give this episode a listen for some recommendations.
Selected Links From This Episode
Monthly Applications In Strength Sport (MASS)- https://www.3dmusclejourney.com/mass
The Lifting Library- https://www.3dmjvault.com/courses/lifting-library
The Latest Episode of Jeff's Current YouTube Series- https://www.youtube.com/watch?v=i1mYhge3xLA
THANK YOU FOR LISTENING TO OUR SHOW
Over 95% of what Team 3DMJ publishes is completely free to the public. If you enjoy this podcast, our articles, our videos, or our courses, please consider becoming a patron of our work.
Donate as little as $1 per month at this link : https://www.patreon.com/team3dmj
To be notified of future episodes, please feel free to sign up for our email list newsletter here – https://3dmusclejourney.com/newsletter/
The post #166: Why You Shouldn't Prep appeared first on 3D Muscle Journey.
251 حلقات
كل الحلقات
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.